Manage episode 521078929 series 3530701
If you’ve been feeling stuck on your fertility journey, like nothing is changing, or like all your effort still isn’t getting you closer to your baby - I want to remind you of something today:
Progress doesn’t always look the way we expect it to.
It’s easy to measure progress when you're struggling with infertility by results - positive tests, follicles, embryos, bloodwork.
But what I’ve learned - through both my own fertility journey and through supporting hundreds of women on their own fertility journeys too - is that some of the most powerful forms of progress are the ones you can’t see.
So today, I want to help you recognise the hidden signs of growth, healing, and transformation that are unfolding within you as you're trying to conceive - even in the moments when it feels like nothing is working.
By the time you finish listening, you'll find out:
- Why you're making progress through infertility (even when it feels like you're not)
- The 5 ways you can start to recognise you're getting closer to your baby
- Why progress doesn't always feel good
If you would like to submit a question about all things infertility or trying to conceive to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.
https://www.speakpipe.com/YourJourneytoFertilityPodcast
Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
To grab a copy of my Free Fertility Yoga Guide, click here:
To learn more about the Element Fertility Yoga Course, click here.
This fertility course is a self-paced & guided way to:
- Regulate your nervous system
- Support your fertility
- Sync with your cycle & synchronize your hormones
116 episodes