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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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In this episode of the Journey to Joy podcast, host Moyra Gorski welcomes emotional transformation specialist Lisa Andria.
Together, they explore the importance of self-love and acceptance as essential components of finding joy amidst life's chaos. Lisa shares her insights on overcoming self-limiting beliefs and the stories we tell ourselves that hinder our happiness. With personal anecdotes and practical tips, they discuss how to rebuild and transform our mindset to embrace a more joyful life.
Join Moyra and Lisa as they encourage listeners to support one another on their journeys and discover the joy they truly deserve.
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00:00:00 - Introduction and Self-Love
00:00:20 - Host Introduction: Moyra Gorski
00:00:41 - Podcast Overview: Finding Joy
00:01:04 - Guest Introduction: Lisa Andrea
00:02:06 - Lisa's Journey: Overcoming Fear and Self-Limiting Beliefs
00:05:03 - Discovering Life Coaching
00:06:07 - Importance of Self-Love
00:07:05 - Moyra's Personal Story: Feeling Different
00:10:04 - Family Dynamics and Self-Discovery
00:12:21 - Patterns in Relationships
00:15:53 - Generational Trauma and Limiting Beliefs
00:20:33 - Sponsor Message: Gorski Wellness
00:23:02 - Recognizing and Changing Limiting Beliefs
00:27:05 - Conscious and Unconscious Mind
00:29:00 - Mental and Emotional Release Therapy
00:32:06 - Awareness and Moving Forward
00:34:44 - Ontological Assessment Tool
00:38:18 - Vulnerability and Personal Growth
00:39:04 - Embracing Ease and Flow
00:43:23 - Conclusion and Contact Information
Want to continue to support ?
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Check out my journal today. Purchase your own Journey to Joy Journal .
Book your Find your JOY discovery call here.
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100 episodes
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