In this episode, Lisa interviews Ursula Lentine, Doctor of Conscious Study, a licensed minister and a subconscious specialist, about her journey into helping clients find peace, clarity, and wellness. They discuss the impact of stress on our bodies, the importance of self-care, the power of the subconscious mind, and how trauma and beliefs from past generations can affect us in the study of epigenetics.

Dr. Lentine also shares success stories from her work with clients, both individuals and corporate. She also explains the best way to get started with meditation and how to achieve success.

In this episode you'll learn:

• Why understanding and curiosity are important for personal growth and well-being
• The number one cause of disease that affects our physical and mental health.
• The different operating systems we have in our conscious and subconscious mind
• How trauma from prior generations can be carried in our DNA and unknowingly can impact our behavior and well-being.
• How Dr. Lentine's work with clients has resulted in significant transformations and improved well-being.
• The Twin Hearts Meditation can help increase focus, reduce stress, and promote a sense of connection and well-being
• The benefits companies experience when addressing the mental and emotional well-being of their employees

CONNECT WITH URSULA

Website: https://www.ursulalentine.com/

LinkedIn https://www.linkedin.com/in/ursulalentine/

Free Clarity Call https://www.ursulalentine.com/clarity-call

Twin Hearts Meditation https://www.ursulalentine.com/twin-hearts-meditation

CONNECT WITH LISA

Join the So Much More Newsletter:

https://www.thediyframework.com/so-much-more-subscribe

LinkedIn: https://www.linkedin.com/in/lisa-mcguire/

Instagram: https://www.instagram.com/iamlisamcguire/

Website: https://lisamcguire.com