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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Consistency is one of the top things my clients struggle with.
I want to let you in on a little secret, because chances are consistency isn’t quite what you’re imagining it to be. Tune is as I share with you some common myths about what consistency is (or isn’t) and also get some tips that I have used both personally and with my clients that will help you to build a routine of consistency, not only in your workouts, but for life, in a way that feels good and works for YOU.
Doors are open for my coreSTRONG waitlist, be sure to go join now!
https://drsamchernak.ck.page/waitlist
Learn more about working with me 1:1: https://www.drsamchernak.com/workwithme
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29 episodes
