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Content provided by Emilio Jose Garcia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emilio Jose Garcia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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The Healing Path: Trusting Your True Self

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Manage episode 488615553 series 3306786
Content provided by Emilio Jose Garcia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emilio Jose Garcia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This gentle talk offers deep insights into what it means to walk your unique healing path. You’ll learn how to recognize when you're grounded and connected to your true self—and when you're being led by a wounded or fearful part of you.

Emilio shares a playful yet powerful tool to check your emotional state, along with practical grounding techniques you can use anytime. He also introduces the concept of Internal Family Systems and inner child reparenting as a way to transform emotional triggers into healing opportunities.

Whether you're just starting your healing journey or deep into it, this recording will help you pause, reconnect, and take your next step with intention and trust.

--------

I would love to read your comments :-)

For more information, courses and booking a free discovery call with me click below:

⁠http://yourthrivinglifestyle.info/

  continue reading

175 episodes

Artwork
iconShare
 
Manage episode 488615553 series 3306786
Content provided by Emilio Jose Garcia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emilio Jose Garcia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

This gentle talk offers deep insights into what it means to walk your unique healing path. You’ll learn how to recognize when you're grounded and connected to your true self—and when you're being led by a wounded or fearful part of you.

Emilio shares a playful yet powerful tool to check your emotional state, along with practical grounding techniques you can use anytime. He also introduces the concept of Internal Family Systems and inner child reparenting as a way to transform emotional triggers into healing opportunities.

Whether you're just starting your healing journey or deep into it, this recording will help you pause, reconnect, and take your next step with intention and trust.

--------

I would love to read your comments :-)

For more information, courses and booking a free discovery call with me click below:

⁠http://yourthrivinglifestyle.info/

  continue reading

175 episodes

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