Share
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Manage episode 325522610 series 2789693
Content provided by Dr. Courtney Tracy and Max and Dr. Courtney Tracy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Courtney Tracy and Max and Dr. Courtney Tracy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
We are so excited to introduce you to HUMAN First with Dr. Courtney!
What does it mean to be a human in today’s world? More crucially, what does it mean to be a human first—to experience the truth about your inner experience and how to help yourself before tending to any external needs?
The HUMAN First Podcast, hosted by psychotherapist and clinical entrepreneur Dr. Courtney Tracy, dives into honest and real conversations about what it means to be a human with both physical and mental health needs. Guests include clinical experts, doctors, entrepreneurs, survivors, coaches, and more.
Full of vulnerability, education, and compassion, each episode is structured to investigate the truth about mental and physical health from a personal and professional lens with new episodes coming out on Wednesdays.
If you’re interested in unfiltered, relatable stories, honest mental health conversations, and powerful takeaways that teach you how to be a human first, this is the podcast for you. Talk to you soon and don’t forget, we are glad you exist!
Dr. Courtney Tracy’s additional offerings:
Instagram: @the.truth.doctor
TikTok: @the.truth.doctor
Twitter: @_thetruthdoctor
Exclusive YT Show: "The Truth Doctor Show"
Healing texts: USA & Canada (424) 228-9525
Website: www.thetruthdoctor.com
This podcast is not therapy and does not provide personalized clinical advice. The purpose of this podcast is to provide mental health based entertainment and psychoeducation.
Get full access to Dear Humans at dearhumans.substack.com/subscribe
…
continue reading
What does it mean to be a human in today’s world? More crucially, what does it mean to be a human first—to experience the truth about your inner experience and how to help yourself before tending to any external needs?
The HUMAN First Podcast, hosted by psychotherapist and clinical entrepreneur Dr. Courtney Tracy, dives into honest and real conversations about what it means to be a human with both physical and mental health needs. Guests include clinical experts, doctors, entrepreneurs, survivors, coaches, and more.
Full of vulnerability, education, and compassion, each episode is structured to investigate the truth about mental and physical health from a personal and professional lens with new episodes coming out on Wednesdays.
If you’re interested in unfiltered, relatable stories, honest mental health conversations, and powerful takeaways that teach you how to be a human first, this is the podcast for you. Talk to you soon and don’t forget, we are glad you exist!
Dr. Courtney Tracy’s additional offerings:
Instagram: @the.truth.doctor
TikTok: @the.truth.doctor
Twitter: @_thetruthdoctor
Exclusive YT Show: "The Truth Doctor Show"
Healing texts: USA & Canada (424) 228-9525
Website: www.thetruthdoctor.com
This podcast is not therapy and does not provide personalized clinical advice. The purpose of this podcast is to provide mental health based entertainment and psychoeducation.
Get full access to Dear Humans at dearhumans.substack.com/subscribe
66 episodes
))
