Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
MP3•Episode home
Manage episode 293331807 series 2789693
Content provided by Dr. Courtney Tracy and Max and Dr. Courtney Tracy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Courtney Tracy and Max and Dr. Courtney Tracy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
This week on the Truth Doctor Podcast, Dr. Courtney Tracy speaks with spiritual guide, meditation teacher, and transformational speaker Sah D’Simone! The two discuss his journey with spirituality and how he felt he was doing it wrong, his books about living a more happy life, and his TedTalk called “Graduating From Family Trauma.” Sah also shares what made him choose to teach joy, and that we are all — to an extent — addicted to suffering. We hope you can relate to what Sah has to say and that you enjoy this week’s episode!
PLEASE NOTE: This podcast is not therapy, clinical advice or medical advice. This podcast is intended to deliver psychoeducation and share personal experiences.
PLEASE READ: If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room; for international crisis lines, please visit https://www.opencounseling.com/suicide-hotlines
Want to learn more about the show? Check out our website: http://thetruthdoctor.com/
Follow Dr. Courtney on Instagram: https://www.instagram.com/the.truth.doctor
Follow Truth Doctor Show on Instagram: https://www.instagram.com/truthdoctorshow
Truth Doctor Show is a DiveThru original podcast. Visit our website: https://divethru.com/
Follow DiveThru on Instagram: https://www.instagram.com/divethru_/
Download the DiveThru App: https://go.onelink.me/5wa8/6f7adb47
Get full access to Dear Humans at dearhumans.substack.com/subscribe
66 episodes