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Take the Fear Out of Anxiety
Manage episode 448458236 series 3612882
On this episode I will tell you how to take the fear out of your tween or teen's anxiety. As parents, when we feel afraid of our children experiencing anxiety, it only increases their anxiety symptoms.
The tips in this episode will help you to be more calm and confident with your child when they are feeling anxious. And good news is………that doing this will help your child to feel less anxious and worried!
I'd love to hear from YOU! Send me a question and I might answer it in an upcoming solo episode. Here's how to connect with me:
- Email me at: [email protected]
- Find me on instagram https://www.instagram.com/yourzenfriendpod/
Join our private Facebook group where we keep the conversation going in between episodes: https://urlgeni.us/facebook/YourZenFriend
For information on Lauren's counseling services for kids, teens and families check out: https://www.laurencounseling.com/
This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.
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