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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Holiday Stress and Cycle Breaker Shame: What No One Talks About
You're Not Crazy: A Podcast for Cycle Breakers with Toxic Parents
Manage episode 522337290 series 3589271
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In this episode, we talk openly about cycle breaker shame, why it hits so hard after the holidays, and why these moments don’t define your growth. Listen to learn how to reconnect with the emotionally mature adult you’re working so hard to become.
If the holidays brought up guilt, boundary struggles, or old wounds with a toxic parent, the next step is getting grounded support. Start with the Confident Boundaries with Toxic Parents course. It’s your clear, structured roadmap for learning to set limits without collapsing into guilt or fear:
https://www.confidentboundaries.com/course
For bonus episodes, archived episodes, and an ad-free experience, join the You’re Not Crazy Private Feed:
https://www.confidentboundaries.com/private
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39 episodes
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