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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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In this inspiring episode of You've Got Messages, Clare welcomes her dear friend Daniela Caine, the founder of the Frequency-First™ Framework, and the BEACON Method ™ who uses trauma-informed Breathwork as a tool to help CEOs and C-Suite Leaders transform and clear their leadership frequency through energy, awareness and breath.
Together, they explore:
🌿 The power of FREQUENCY-FIRST™ and energy in leadership and daily life.
💨 How breathwork can shift emotional states and create transformation.
🧠 THE BEACON METHOD™ — Breath, Energy, Alignment, Clarity, Openness, and Nervous System Regulation.
👗 The fascinating science behind vibrational frequencies in clothing and materials.
💫 How tools like PSYCH-K help reprogram limiting beliefs and emotional triggers.
At the end of the episode, Daniela guides listeners through a short breathwork session so you can experience the shift yourself — grounding, emotional, and powerfully calming.
Find out about the 5-DAY BREATHWORK RESET at https://bit.ly/4mlHu2e Limited-time offer for $15. Use the coupon code: RESETGIFT
Learn more about Daniela at https://danielacaine.com/
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