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Optimising Men’s Energy, Focus & Wellbeing (w/ Greg Perlaki)
Manage episode 423181927 series 3449418
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This episode simplifies what we need to do to optimise our health and wellbeing.
Greg Perlaki (CEO Training Unity & DVRT Master Trainer) offers a refreshing perspective on what's required at a time when there is access to so much information and often so much conflicting information on how to create longevity.
Links to how you can connect with Greg and take his online programs.
Greg Perlaki:
https://www.instagram.com/greg_perlaki/
https://www.instagram.com/strengthandconditioning4bjj/
DVRT Online Programs with Greg:
https://ultimatesandbagtraining.com/product/dynamic-mobility/
Greg LinkedIn:
https://www.linkedin.com/in/greg-perlaki-698b3a189/?originalSubdomain=uk
38 episodes
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