What does it take to cycle the entire length of the UK and back — 2,700km in just over five days? For Dr. Sarah Ruggins, it took more than legs of steel. It took vision, grit, and the unshakeable will to turn personal adversity into purpose.

In this powerful episode of Zone2Speak, I sit down with Sarah fresh off her record-breaking LEJOGLEJOG ride. We talk about the physical and emotional depths she had to navigate during this historic effort, the autoimmune condition that once left her unable to walk, and how she transformed pain into power.

We also dive into the critical role of her support crew, her decision to fundraise through the ride, and how she’s using cycling as a tool for impact. Through this journey, Sarah raised awareness and funds for The Bike Project and Bikes for Refugees, two organizations dedicated to providing bikes and mobility to displaced people and refugees rebuilding their lives.

Sarah’s story is a testament to the idea that strength isn’t always about power—it’s about perseverance, purpose, and community.

Whether you're a cyclist, a dreamer, or someone navigating your own comeback, this one’s for you.

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Follow Dr Sarah Ruggins: https://www.instagram.com/sarah_ruggins/

Info on The Bike Project and Bikes for Refugees: https://www.lejogle.org/the-charities

Donate: https://www.givewheel.com/fundraising/5894/lejogle-world-record-attempt/

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