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Content provided by Monika A. Mazur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monika A. Mazur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
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181. On being exceptionally fit over 50 and beyond with Nini Guedes

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Manage episode 418136879 series 3512712
Content provided by Monika A. Mazur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monika A. Mazur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Join Monika and her client Nini in a vibrant and inspiring conversation. Nini, a Brazilian woman in her 50s, has been working with Monika for over a decade, defying age stereotypes and proving that age is just a number. From their days at Healthworks in Brookline, to present, Nini's journey showcases commitment and dedication. Despite facing injuries over the years, Nini's fitness level surpasses many in their 30s, emphasizing the importance of staying fit for longevity and health. As they reflect on their years together, Nini shares her experiences working alongside famous personalities and athletes, where her fitness prowess often becomes a topic of conversation. Tune in to their conversation for inspiration and insights into maintaining a healthy lifestyle at any age.

If you are not part of the BBM community yet or if you haven't been a part of the community for over a year, you should definitely come back and do a free trial for a week to test out the live training sessions and our app. Click here for a free trial: https://www.monikaamazur.com/free

  continue reading

211 episodes

Artwork
iconShare
 
Manage episode 418136879 series 3512712
Content provided by Monika A. Mazur. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Monika A. Mazur or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Join Monika and her client Nini in a vibrant and inspiring conversation. Nini, a Brazilian woman in her 50s, has been working with Monika for over a decade, defying age stereotypes and proving that age is just a number. From their days at Healthworks in Brookline, to present, Nini's journey showcases commitment and dedication. Despite facing injuries over the years, Nini's fitness level surpasses many in their 30s, emphasizing the importance of staying fit for longevity and health. As they reflect on their years together, Nini shares her experiences working alongside famous personalities and athletes, where her fitness prowess often becomes a topic of conversation. Tune in to their conversation for inspiration and insights into maintaining a healthy lifestyle at any age.

If you are not part of the BBM community yet or if you haven't been a part of the community for over a year, you should definitely come back and do a free trial for a week to test out the live training sessions and our app. Click here for a free trial: https://www.monikaamazur.com/free

  continue reading

211 episodes

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