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#371 Histamine Management - Key Insights for Breast Cancer Survivors

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Manage episode 433942321 series 3357346
Content provided by Laura Lummer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Lummer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, we dive deep into the world of histamines—what they are, how they affect our bodies, and why it's crucial for breast cancer survivors to be aware of them.

For those with histamine intolerance or sensitivity, these compounds can, lead to symptoms like headaches, digestive issues, skin reactions, and more. Understanding this balance is key, especially for breast cancer survivors who might experience heightened sensitivity due to treatments and hormonal changes.

We touch on low histamine diets, foods that support histamine breakdown, and the intricate relationship between histamines and estrogen.

Check out this episode to empower yourself with knowledge and practical strategies to enhance your recovery journey and overall quality of life.

Referred to in this episode:

Work with Laura

Follow me on Social Media:

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  continue reading

414 episodes

Artwork
iconShare
 
Manage episode 433942321 series 3357346
Content provided by Laura Lummer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Lummer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

In this episode, we dive deep into the world of histamines—what they are, how they affect our bodies, and why it's crucial for breast cancer survivors to be aware of them.

For those with histamine intolerance or sensitivity, these compounds can, lead to symptoms like headaches, digestive issues, skin reactions, and more. Understanding this balance is key, especially for breast cancer survivors who might experience heightened sensitivity due to treatments and hormonal changes.

We touch on low histamine diets, foods that support histamine breakdown, and the intricate relationship between histamines and estrogen.

Check out this episode to empower yourself with knowledge and practical strategies to enhance your recovery journey and overall quality of life.

Referred to in this episode:

Work with Laura

Follow me on Social Media:

Facebook

Instagram

Pinterest

YouTube

  continue reading

414 episodes

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