07. Leptin and Ghrelin: Are These Hormones Sabotaging Your Weight Loss?
Manage episode 466736452 series 3627849
Are you on a weigh loss plateau?
Ever had that moment where you've just polished off a huge meal, but your stomach's still crying out for more? Or maybe you've been in the opposite situation, where you can't quite tell if you're full or not? Well, today we're diving into the fascinating world of two tiny but mighty hormones: Leptin and Ghrelin
I would love to connect, you can email me at [email protected]
Subscribe to my newsletter - https://pensight.com/x/krisie
Join my fb community - https://www.facebook.com/share/g/1B8cHggkg4/
Hope to hear from you soon!
17 episodes