Go offline with the Player FM app!
The Secret To Successful Aging: Outdoor-Based Activities To Keep You Young
Manage episode 468048734 series 1066682
Outdoor activities have been shown to be an important part of disease prevention and successful aging. And though there are some obstacles for older adults, there are ways to adjust the activities to fit all skill levels. Our experts explain the benefits to prioritizing outdoor-based interventions and group activities.
Learn More: https://radiohealthjournal.org/the-secret-to-successful-aging-outdoor-based-activities-to-keep-you-young
Learn more about your ad choices. Visit megaphone.fm/adchoices
1541 episodes
Manage episode 468048734 series 1066682
Outdoor activities have been shown to be an important part of disease prevention and successful aging. And though there are some obstacles for older adults, there are ways to adjust the activities to fit all skill levels. Our experts explain the benefits to prioritizing outdoor-based interventions and group activities.
Learn More: https://radiohealthjournal.org/the-secret-to-successful-aging-outdoor-based-activities-to-keep-you-young
Learn more about your ad choices. Visit megaphone.fm/adchoices
1541 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.