Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by Linton Bergsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linton Bergsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Happiness Hack: Spirituality's Power To Transform Well-being

20:22
 
Share
 

Manage episode 470679497 series 3448955
Content provided by Linton Bergsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linton Bergsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Your faith is your ultimate happiness hack personally and professionally. In this episode I discuss how Harvard Professor Arthur Brooks researched the foundations of human happiness, he identified four key habits: faith, family, friendship, and work. You can view his YouTube video at this link https://youtu.be/w8a0T5XLrXc?si=6cz4dgRKJpJcU0xO But there's something profound about faith I suggest that sets it apart—it's the only happiness factor entirely within your control.
Unlike relationships that shift, jobs that change, or circumstances that fluctuate, faith provides an unwavering foundation. It's that "underlying stream of supportive energy" carrying you through life's challenges. The self-realized individual understands this intuitively, recognizing themselves as their own greatest resource while acknowledging the divine presence working with them.
The ancient wisdom of the Bhagavad Gita reveals something equally powerful—fearlessness tops the list of 26 qualities needed for spiritual transformation. When you combine faith with fearlessness, you create an unshakable foundation for genuine happiness. Most unhappiness stems from this gap: knowing your potential but lacking the faith and courage to fulfill it.
Cultivating this spiritual connection requires intentional practice. Through stillness, solitude, and silence, you access your internal "spiritual powerhouse." This isn't religious dogma but practical spirituality—creating space to hear that intuitive voice guiding you toward your highest expression.
Ready to transform your well-being? Make spiritual connection everyday your priority. Step away from society's expectations and narcissism. Expand your soul through a deeper relationship with your authentic self and the divine presence within. Subscribe now to continue this journey of self-realization and discover how spirituality's power can transform your sense of well-being.

Let me know your thoughts on this episode. Text me your feedback! 🙂

https://www.selfrealized.com

  continue reading

Chapters

1. Introduction to Self-Realized Podcast (00:00:00)

2. Arthur Brooks' Four Happiness Habits (00:00:32)

3. Faith as the Primary Happiness Hack (00:02:47)

4. Faith and Fearlessness Working Together (00:06:17)

5. Cultivating Your Spiritual Connection (00:10:34)

6. Call to Action and Closing Thoughts (00:17:42)

100 episodes

Artwork
iconShare
 
Manage episode 470679497 series 3448955
Content provided by Linton Bergsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Linton Bergsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Your faith is your ultimate happiness hack personally and professionally. In this episode I discuss how Harvard Professor Arthur Brooks researched the foundations of human happiness, he identified four key habits: faith, family, friendship, and work. You can view his YouTube video at this link https://youtu.be/w8a0T5XLrXc?si=6cz4dgRKJpJcU0xO But there's something profound about faith I suggest that sets it apart—it's the only happiness factor entirely within your control.
Unlike relationships that shift, jobs that change, or circumstances that fluctuate, faith provides an unwavering foundation. It's that "underlying stream of supportive energy" carrying you through life's challenges. The self-realized individual understands this intuitively, recognizing themselves as their own greatest resource while acknowledging the divine presence working with them.
The ancient wisdom of the Bhagavad Gita reveals something equally powerful—fearlessness tops the list of 26 qualities needed for spiritual transformation. When you combine faith with fearlessness, you create an unshakable foundation for genuine happiness. Most unhappiness stems from this gap: knowing your potential but lacking the faith and courage to fulfill it.
Cultivating this spiritual connection requires intentional practice. Through stillness, solitude, and silence, you access your internal "spiritual powerhouse." This isn't religious dogma but practical spirituality—creating space to hear that intuitive voice guiding you toward your highest expression.
Ready to transform your well-being? Make spiritual connection everyday your priority. Step away from society's expectations and narcissism. Expand your soul through a deeper relationship with your authentic self and the divine presence within. Subscribe now to continue this journey of self-realization and discover how spirituality's power can transform your sense of well-being.

Let me know your thoughts on this episode. Text me your feedback! 🙂

https://www.selfrealized.com

  continue reading

Chapters

1. Introduction to Self-Realized Podcast (00:00:00)

2. Arthur Brooks' Four Happiness Habits (00:00:32)

3. Faith as the Primary Happiness Hack (00:02:47)

4. Faith and Fearlessness Working Together (00:06:17)

5. Cultivating Your Spiritual Connection (00:10:34)

6. Call to Action and Closing Thoughts (00:17:42)

100 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play