Join Charmaine and Dr Jimi Wollumbin in this inspiring and empowering conversation around a fundamental, overlooked piece to womens wellbeing. The link between the epidemic of Post Natal Depletion and Peri-menopause.

It was a real privilege to chat with Dr Jimi and bring forth his incredible wisdom and decades of expericne working with womens health. Jimi beautifully integrates his wisdom of tradition, shamanic medicine, law, peotry and philosophy and his life long studies all over the world in TCM, Hippocratic tradition, Tibetan medicine and Ayurvedia.

For the women who is preparing to become a mother, in post partum or later and the women who wants to nourish her body for menopause, here is what we wil cover in today episode;

- The poetry or gestation, labor, breastfeeding and post partum.

- The links between post partum depletion and depression.

- The importance of treating post partum depletion and how.

- How to prepare your self for peri-menopause if you have struggled with post partum depletion.

You can access the Unwounded Womb and connect more with Dr Jimi here

I deeply hope you enjoy the show!

Charmaine Newmark ~ The Nourished Naturopath