We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Your Brain on Daydreaming: The Default Mode Network
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Manage episode 474806593 series 1356677
Content provided by Jeremie Saunders and Snack Labs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremie Saunders and Snack Labs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
What if the secret to unlocking new dimensions of reality is simply letting your mind wander? Dive into the Default Mode Network (DMN)—the brain’s backstage crew, working away when there's no specific demand on it. Don’t be fooled—while it might seem it's like “doing nothing,” the DMN is busy with some of your brain’s most important work. We’ll dive into how this network influences creativity, self-reflection, and even your very sense of reality. From meditation to daydreaming, this episode uncovers how quiet moments in our minds might just be the key to accessing new perspectives. Get ready to rethink what “doing nothing” really means, and how it might be the gateway to unlocking your brain’s hidden potential.
…
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Hosted on Acast. See acast.com/privacy for more information.
362 episodes
MP3•Episode home
Manage episode 474806593 series 1356677
Content provided by Jeremie Saunders and Snack Labs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeremie Saunders and Snack Labs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
What if the secret to unlocking new dimensions of reality is simply letting your mind wander? Dive into the Default Mode Network (DMN)—the brain’s backstage crew, working away when there's no specific demand on it. Don’t be fooled—while it might seem it's like “doing nothing,” the DMN is busy with some of your brain’s most important work. We’ll dive into how this network influences creativity, self-reflection, and even your very sense of reality. From meditation to daydreaming, this episode uncovers how quiet moments in our minds might just be the key to accessing new perspectives. Get ready to rethink what “doing nothing” really means, and how it might be the gateway to unlocking your brain’s hidden potential.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
362 episodes
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