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HBO and The Ringer's Bill Simmons hosts the most downloaded sports podcast of all time, with a rotating crew of celebrities, athletes, and media staples, as well as mainstays like Cousin Sal, Joe House, and a slew of other friends and family members who always happen to be suspiciously available.
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Wholistic weight loss goes beyond diet and exercise, addressing the interconnected physical, mental, emotional, and spiritual aspects of well-being. Many face challenges in their weight loss journeys due to factors like mental clutter, unresolved emotional issues, unhealthy coping mechanisms, a negative physical environment, chronic stress, and poor sleep quality. Future episodes will explore these dimensions in more depth, encouraging listeners to reflect on how these influences may affect their own weight loss experiences.
If you would like to dig deeper and understand more about wholistic weight loss, order a copy of Marjie's Guided Journal from Amazon.
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