Colette chats with her client Julie about her recent Digestive Reset Cleanse experience and her journey with Yoga and Ayurveda. They discuss the following:

• Julie's early exposure to Yoga and her introduction to Ayurveda.
• Her decision to choose a supported cleanse.
• The awareness gained during the cleanse journey.
• Julie's experience transitioning into the vata stage of life.
• The role of creativity in this stage of life.

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Visit Colette's website www.elementshealingandwellbeing.com

• Daily Habits for Holistic Health online program
• Online Consultations
• At-home Digestive Reset Cleanse
• Join the Elements of Ayurveda Community here

Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here.

Stay connected on the Elements Instagram and Facebook pages.

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Thanks for listening!