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I Stopped Taking 6AM Clients and My Business Feels Amazing: Jenn’s Journey to Feminine Leadership

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Manage episode 482174169 series 2848692
Content provided by Kat Horrocks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Horrocks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Today I’m joined by the amazing Jenn - a personal trainer and movement mentor for women - to talk about what it really looks like to stop overworking, start leading from your body, and build a business that feels as good as it looks on paper.

Jenn is a graduate of The Light Up Level Up Collective™ and in this episode, she shares the mindset, nervous system and boundary shifts that helped her go from burnt-out and booked out… to calm, confident, and lit the f*ck up by her business again.

We chat about:🧘🏻‍♀️ Why she stopped offering 6AM client sessions - and how that simple boundary changed everything💌 How she reclaimed time, energy and joy without losing income or momentum💭 The powerful identity shift from “over-giving coach” to magnetic feminine leader🔥 The surprising ripple effects that showed up in her personal life and creativity too

If you’ve ever thought “I love what I do, but I don’t want to run myself into the ground doing it…”This one is for you.

The Light Up Level Up Collective™ is open for the LAST time this year!Kat’s signature high-touch group coaching space for women ready to lead, love and live like Lit Up Women ✨🚨 Final round of 2025 begins in June🖐️ Only 5 spots available📆 Applications close Thursday 22nd May

Apply here - https://www.khorrocks.com/LULU

DM me on Instagram if you want to chat more - https://www.instagram.com/kat_horrocks/

Connect with Jenn here - https://www.instagram.com/jennb.pt/

  continue reading

469 episodes

Artwork
iconShare
 
Manage episode 482174169 series 2848692
Content provided by Kat Horrocks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kat Horrocks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.

Today I’m joined by the amazing Jenn - a personal trainer and movement mentor for women - to talk about what it really looks like to stop overworking, start leading from your body, and build a business that feels as good as it looks on paper.

Jenn is a graduate of The Light Up Level Up Collective™ and in this episode, she shares the mindset, nervous system and boundary shifts that helped her go from burnt-out and booked out… to calm, confident, and lit the f*ck up by her business again.

We chat about:🧘🏻‍♀️ Why she stopped offering 6AM client sessions - and how that simple boundary changed everything💌 How she reclaimed time, energy and joy without losing income or momentum💭 The powerful identity shift from “over-giving coach” to magnetic feminine leader🔥 The surprising ripple effects that showed up in her personal life and creativity too

If you’ve ever thought “I love what I do, but I don’t want to run myself into the ground doing it…”This one is for you.

The Light Up Level Up Collective™ is open for the LAST time this year!Kat’s signature high-touch group coaching space for women ready to lead, love and live like Lit Up Women ✨🚨 Final round of 2025 begins in June🖐️ Only 5 spots available📆 Applications close Thursday 22nd May

Apply here - https://www.khorrocks.com/LULU

DM me on Instagram if you want to chat more - https://www.instagram.com/kat_horrocks/

Connect with Jenn here - https://www.instagram.com/jennb.pt/

  continue reading

469 episodes

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