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Delbert and Hess continue their Sunday Chats, talking about their lives. In this episode they talk about experiencing what life brings to you, be it circumstance or bad weather. They both were sophomores in high school when a tornado hit their hometown of Louisville. Delbert was shopping at Oxmoor, and Hess and her mother had pulled over and found shelter in an office. The keys that they have found is to always be prepared, and then to always be flexible to pivot when something happens. Hess loves some Brené Brown--and she reminds us in her books that we must allow ourselves to feel grateful and to be able to move towards joy.

Update on my friend José and his cancer treatments. After the first rounds of chemo, after new scans--the good news is that the tumor in the colon has shrunk, but they have increased in his liver. His oncologist has increasd the power of the chemo to help irradicate it elsewhere. Thank you so much for your support to Jose!
https://gofund.me/e6f61999
In addition to being a podcast host, Hess is also an LCSW--if you'd like to learn more about her work as a therapist, check it out at www.jessicabollinger.com
One of her mission's is for all of our lights to shine--when we see each other and allow ourself to be seen--and we can say to the person in front of us, There You Are! the world will be an amazing place!
Delbert is a realtor in Louisville, KY, and you can find her at Kentucky Select Properties
Her philanthropic work to continue her sister Carole and niece Meghan is Carole's Kitchen. Blessings in a Backpack helps feed the many hungry students in our schools. The instagram account is: https://www.instagram.com/caroleskitchen.nonprofit?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
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