Share
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Manage episode 152503166 series 1061454
Content provided by Cindy Bartz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cindy Bartz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Yoga, as codified by the yoga sutras, has a total of eight limbs. The physical practice - or ASANA - is only one of the eight aspects of yoga. In this short 9 minute podcast you will become familiar with the other seven.
36 episodes
))
