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Atomic Habits Podcasts

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HABIT HACK YOUR HEALTH WITH EMILY NICHOLS **ATOMIC HABITS FOR WOMEN*** YOUR GO TO SHOW FOR MIDLIFE MOMS WHO WANT TRAIN FOR LIFE AND STOP DIETING ***TOP 1.5% RANKED HEALTH AND FITNESS PODCAST*** Hey, girl! Do you wish you could make your healthy habits stick, but life keeps getting in the way? Are you tired of diet culture telling you to shrink yourself when you’d rather just find true food freedom, move your body for joy and feel and look good in your favorite leggings? Then you’re in the ri ...
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The Fasting Method Podcast

The Fasting Method

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The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
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Welcome to Habits for Humans, the show that teaches you how to develop habits to live a healthy, sustainable, deeply satisfying way of life. Kim Flynn is a best-selling author, podcaster and serial entrepreneur. She has mastered the art of the retreat, growing her largest event business to 10M in revenue and hosting 500+ business retreats in 10 years. She splits her time between Costa Rica and Salt lake City, teaching business owners her unique system of how to run profitable events through ...
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The InFluency podcast is your go-to resource for learning, speaking and teaching English. Hadar Shemesh is a pronunciation expert and fluency coach with thousands of students around the world, though she herself was an intermediate speaker of English once. In this podcast she will share her best strategies for learning English, speaking English with confidence and mastering the American accent. Discover how becoming fluent has everything to do with acquiring the right mindset, setting goals ...
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A Christian, a Muslim and an atheist walk in to a bar, the bartender says: “you can all have free beer if you agree on some truths to live a great life.” Since every religion has a soul that likes a free beer they come together and have a discussion... and curse because it’s a bar ;-) This podcast is a curious exploration of philosophy centering around an ancient question Socrates, Buddha and countless philosophers and prophets have tried to answer for 2,000 years! A life with no sauce is lo ...
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On 𝐓𝐡𝐞 𝐄𝐧𝐠𝐥𝐢𝐬𝐡 𝐙𝐨𝐧𝐞 podcast, you will get to practice and improve your English the easy way through fun, motivational, and English skill-based content. I have 10+ years of English teaching experience and here, I share the most effective methods and easy tips to help you take your English to the next level and improve your life for the better. Here are the links to other platforms below: TikTok: https://www.tiktok.com/@theenglishzone YouTube: https://www.youtube.com/@theenglishzone Instagram: ...
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On Broken Spine Social Club, host Zoe Yohn (reader, writer, friend) sits down with the people in her life to chat about their favorite books. No book is off limits, and from high modernism to high fantasy, Zoe covers it all, getting to the heart of what makes a story last beyond the final page. Her guests bring her a new read each week, and together, they explore how the books we love shape us on an hour-long podcast that’s a little amateur literary analysis, and a lot of casual conversation ...
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Welcome to The Basic Bitch Book Club - the book club for basic bitches who love to read. Your weekly escape into magical worlds of romantasy, BookTok favourites, and a little sprinkle of self-help to keep it real. Whether you're an ACOTAR girlie or Atomic Habits obsessed, this podcast is the love child for readers who love to escape into a fantasy world with a cherry on top of self improvement.
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Host and fellow brave woman Kristina Driscoll interviews women from around the world who have overcome obstacles and finds out how they became brave, resilient and authentic. She also helps other women become courageous, resilient and live an authentic life on their own terms.
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The His Place Podcast

His Place Community Church

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Sunday morning messages from His Place Community Church in Burlington, Washington. These surprisingly candid teachings incorporate a balanced mix of lighthearted self-awareness and thoughtful God-awareness. Fresh teachings served weekly. Subscribe now!
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Bossy Bruja Podcast

Bossy Bruja Podcast

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Welcome to Bossy Bruja Podcast! This channel is hosted by Sister Ayodele Fuega (IG: @bossybruja) and is dedicated to awakening and re-awakening witches everywhere. I strive to share clear, practicable ideas to make your spiritual life and business life more enchanted, satisfying and prosperous. Please don't hesitate to submit topic requests to Ayo at [email protected]! I look forward to hearing from you and sharing this space for healing and personal transformation with all you beautiful br ...
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Welcome to THE APEX MINDSET! The podcast where faith meets Ambition and Personal Development meets Endurance. Here we'll dive deep into the stories of successful leaders, entrepreneurs and high achievers who have faced challenges, overcome obstacles and emerged stronger. We'll explore the principles that guide their lives, the strategies that drive their success and the faith that keeps them grounded. I am your host Ethan Peal, Head of OMEGA CONSULTING and Marketing Professional and my visio ...
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”Today a reader, tomorrow a leader.” Margaret Fuller. What’s up ambitious leaders, Hello and welcome This is the book summary podcast for every family hero who wants to have a successful story to be told. I’m your host Khalid, I will release a brand new episode every single Tuesday bringing the best life hidden knowledge to help you improve every area of your life, with the most actionable ideas from the best life changing books in 20 minutes or less. If you ever Struggle to finish a non-fic ...
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Business Books & Co.

David Kopec, David Short, Kevin Hudak

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Join us each month as we discuss a popular business book. Each episode features a summary of the book's contents, key takeaway points, a discussion of its merits, and applications in the real world. Hosted by David Kopec, David Short, and Kevin Hudak.
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I came from the world of selling as an account manager and moved up the ranks to Director of Sales, then VP of International Sales and eventually President of Sales and Marketing. I know what it takes to sell and how to manage and motivate your sales team. I didn't read a book on selling; I LIVED IT! Selling has become tougher! It isn't what it use to be! Show up, do the dog-and-pony and close the deal! Not any more! Today's buyer has changed given access to more information. This means buye ...
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Welcome to the Wendy Susan Richmond, 5 Star Smiles podcast! Wendy talks about growing dental practices through various strategies she has seen and implemented over her 10 + years as a successful Marketing Director for several multi-million dollar dental practices. She is the CEO of 5 Star Smiles and digs deep on how a dental practice can take advantage of a key marketing strategy by optimizing and managing their free Google Business Profiles.
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Six Figure Certified

The IGC Coaching School

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Your go-to spot for expert advice on growing your coaching business, mastering your mindset, and turning your passion into profit, all while working for yourself, but not by yourself. More at: innerglowcircle.com/becomeacoach. Join us every week for inspiring conversations with Six-Figure Certified coaches, top service providers, and successful online business owners. Get ready to embark on this amazing journey with us, learn how to GLOW – achieve your Greatest Level of Want – and make money ...
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Stovia

andrew ryan sinaga

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on a mission to bring evergreen - valuable content to Indonesia Urban Millenials by being a curator of worthy knowledge sources, such as books, essay, articles, video, discussion, and many more
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Join the Mad Fientist as he interviews personal-finance icons like Mr. Money Mustache, Ramit Sethi, and JL Collins to discover the strategies they used to achieve financial independence and retire early! Learn about investing, tax avoidance, entrepreneurship, travel hacking, real estate, and all things related to financial independence and early retirement!
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If you like to ask questions, dive beneath the surface, and learn about fascinating individuals, you’ve found your home. Join Nick Standlea for long-form conversations with authors, entrepreneurs, creators, athletes, scientists, entertainers, and other brilliant guest experts. Video episodes available on YouTube: https://www.youtube.com/@TheNickStandleaShow You can follow Nick and the show on Instagram: https://www.instagram.com/nickstandlea/ A little bit about Nick: He earned a perfect scor ...
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Overcoming Distractions-Thriving with Adult ADHD takes a street-smart approach to managing adult ADHD. This is THE podcast for busy professional adults, including business owners, entrepreneurs, CEO's, marketing and creative professionals and even PHD's with demanding workloads. The podcast is an excellent resource for any adult, especially individuals looking for strategies and tactics to create better circumstances in their professional lives. If you're a small business owner with ADHD and ...
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For CabinetMakers, Architectural Woodworkers Furniture Makers and Woodwork shop owners. Cabinet Maker Profit System is a resource that shows you how to work less and earn more. Listening here is how you work smarter, not just harder all the time. For tips, tricks and information on business building. Its not boring business talk- its real world info, podcasts, videos and articles just for trades pro's. Join the conversation at -- www.cabinetmakerprofitsystem.com
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Ramis Books Library

Ramis Parambath

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**Ramis : A Fusion of Management and Wisdom** 📚 **Bio:** Ramis is a dynamic Management Professional, equipped with a background in Engineering and Project Management. Beyond the boardroom, he dives into the world of knowledge and introspection, with a passion for reading and sharing insights from the best non-fiction books. On his channel, he explores diverse realms such as Personal Development, Spirituality, Technology, Science, Politics, Health and Wellness, Philosophy, and more. The journ ...
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Why You're Reading

Ellie Pilcher and Ellen Jacob

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Why You’re Reading dives into the biggest books on socials, from BookTok obsessions to Booker prize winners. Ellen, a Youtuber who talks all things pop culture, and Ellie, the publishing insider, unpack the hype, debate the wider impact, and of course, share their own unfiltered opinions.
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Making Work Optional is what life is about. We provide strategies, resources, and insights to help you aspire to make this dream a reality! See all of our podcasts at: https://retirewithtrue.com/podcast/ #letsmakeworkoptional #makeworkoptional
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This Is The Year I 10x My Writing In January 2023 I signed up to Ship30for30, a digital writing course by Dickie Bush & Nicholas Cole. Why Now? Having been a podcaster since 2014, my focus has been my voice. I didn't have to worry about writing, because I something clicked last year at that reshaped by focus. While I continue grateful to the hundreds of client for whom we launched shows my agency, I definitely don't want to stagnate and always want to be improving myself. While I've always b ...
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A podcast for those looking to make a commitment to excellence, for those on the path to be the best they can be, personally and professionally. Topics covered will range from Positive Psychology, Physical and Mental Health, Leadership, The science of and strategies for deliberate practice, the science of excellence, business and business development. Episodes will include a range of solo podcasts and guests.
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Get real, stay real.

The Vagrant Optimist

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This is your morning voice of reason. I read and discuss the highlights of the best personal development books. I also share some of my own personal wisdom for creating and living your best life. It can get pretty real.
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Hella Years.

Hella Years

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Hella Years. That's how long we have been into Hip Hop. Tap in for some good conversation, hip hop discussions, health and wellness segments, independent artists, and a whole lot more. All love.
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TRAINED

Nike

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Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, ...
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Hey there everybody,welcome to "The VJ_show",here I talk about some life hacks,self improvement topics taken from some popular books and learnings I get from my Life experiences. For those who don't know me I'm VINAYAK JAISWAL ,an engineer by profession and an artist and a content creator by passion. HOPE TO ADD SOME VALUE TO YOUR LIFE.. see you at my podcasts.
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Jesus People Sisterhood - Single Christian Women 50+, Whole Health, Spiritual Growth, and Relationships

Janine Jordan and Ellie MacCormick | Christian Coach, Women 50+ Whole Health Coach, Life and Leadership Coach

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An Inspirational Community for Single Christian Women Over Fifty The only podcast for single, Christian women over 50. TOP 5% GLOBALLY. Do you struggle with loneliness and self-worth? Do you feel invisible at church? Are you afraid your best years are behind you? Do you wonder if you’ve fulfilled God’s calling for your life? Are you looking for inspiration and information to help you pursue your calling and live a fruitful life? Do you wish you had a community of sisters to encourage you and ...
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Pure Entropy

Sidd Chauhan

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Welcome to Pure Entropy, a podcast presented to you by Entropy Studios. This podcast aims to unlock the mysteries of life and take you on a mind-expanding journey. Get ready to feed your curiosity, broaden your horizons, and explore the fascinating challenges of existence. Together, we'll dive into the realms where knowledge meets enjoyment and complexity finds simplicity. All in time of a break "Tuning into the signals within the noise"
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Discover how SMART goals—Specific, Measurable, Achievable, Relevant, Time-bound—can help students gain direction and motivation in school. This guide explains the SMART method, shares 15 practical goal examples for academic success, and offers a free template to help set and track your goals. Learn how to improve grades, study habits, and more, whi…
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We couldn’t have covered a self-development month without talking about James Clear’s cult classic - Atomic Habits. This step-by-step manual for instituting good habits (and cutting bad ones) is said to be life changing…but is Clear’s framework really so different from some woo-woo alternatives? MIDSUMMER RISE TOGETHER ON: INSTAGRAM: https://www.in…
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52 | How to Powerfully and Easily Change the Trajectory of Your Life: A Review of Atomic Habits by James ClearHello Jesus People Sisters! What if you could radically change your life just by making small, 1% changes? Those 1% changes can have a profound effect on the trajectory of your life. In the book Atomic Habits, James Clear shares practical s…
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Core Concept 🧠 Habit stacking involves layering new habits onto existing ones, making it easier to create and maintain new behaviors by leveraging established routines. Implementation 🌅 Applying habit stacking to create a morning routine can effectively set the tone for the entire day, enhancing overall productivity and goal achievement. 📊 The tech…
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In this episode of Overcoming Distractions, we explore the powerful impact of creating a physical “home base” which is a designated spot in your house where essential daily items live. For busy professionals with ADHD, staying organized can feel overwhelming. A home base helps by reducing the chaos of misplacing things like keys, medications, to-do…
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In this episode of Cabinet Maker Profit System, Dominic Rubino sits down with Fyfe Barraclough—entrepreneur, coach, and former painting contractor—to explore the truth behind overwork in the trades. Too many contractors wear busyness like a badge. But behind the hustle is often fear, poor delegation, and lack of systems. 🔍 In this episode: 👉 Why “I…
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Here is your secret weapon for dominating your local competition. Wendy walks through a Google Business Profile Audit that you can get for free. You'll see what actionable things you can do to move up in the Google Maps Search. When you move up and stay up in the top three spots, you can get the majority of the new patients looking for that service…
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54 | A Discussion About the Book Crucial Conversations: Tools for Talking When Stakes Are High Part 2Hello Jesus People Sisters! Do you avoid difficult conversations? Most of us dislike and avoid confrontation. But we all need to learn how to communicate especially when serious issues need to be resolved. This is such an important topic and one we …
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Did you know that in the split-second it took you to read the title of this episode, your subconscious already figured out that it was going to be extremely good? Peter and Michael talk about Malcolm Gladwell's "Blink," a book that is mostly cute scientific anecdotes but also indirectly resulted in millions of taxpayer dollars being wasted on fraud…
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Balancing Value and Business Sustainability 🚫 Giving away excessive value without proper boundaries can lead to financial loss and burnout, highlighting the importance of setting clear expectations with clients. 📊 Measuring results and tracking impact of free services (e.g., web hosting, design) is crucial to ensure the investment is worthwhile and…
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Pronouns in English: I, you, he, she, we, they: It’s one of the first things we learn when starting to study English, but do you know how they are REALLY pronounced? The answer might surprise you. In this episode, we’ll uncover the real pronunciation of English pronouns in everyday speech, and spoiler alert! It’s probably NOT the way you learned th…
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Episode #213 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: Can you compare T1D, T2D, LADA, and MODY? [01:52] What are the best fasting protocols and diet for autoimmune conditions? [11:40] Is it possible to be successful if you eat mostly vegan/vegetarian, as I worry about the hig…
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Emotional Connection 🔗 Deep storytelling connects customers emotionally by exploring subtleties and complexities of familiar narratives, helping them relate to their own pain points. 🎭 Personal experiences of overcoming obstacles in sales stories create emotional resonance and demonstrate how to tackle customer challenges. Vulnerability and Authent…
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This episode of Overcoming Distractions features a conversation with Kat O'Sullivan, author of From Doubt to Do: Navigating Your Path to Possibility. Dave and Kat explore how individuals, especially those with ADHD, can overcome self-doubt and embrace significant life changes. Kat shares her personal journey of moving to Mexico during the pandemic,…
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Listen as Wendy Richmond describes what a Google Business Profile is, why it is important and ways to optimize. Plus, how you can get a FREE Google Business Profile Audit. Watch the video here: https://youtu.be/5Ic_MxDgOm4 Get Your FREE Google Business Profile Audit Here: https://audit.gbp.5-star-smiles.com/…
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After a lifelong journey across deserts, wars, and his own fears, Santiago finally reaches the Pyramids of Egypt—but the ending will surprise you. Was his treasure gold... or something far greater? Paulo Coelho’s masterpiece hides a lesson every dreamer needs to hear.✨ In This Final Episode: What's the most important lesson that Santiago learns fro…
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Reducing Fear 🔹 Reducing fear to a comfortable level is more effective than overcoming it, as it allows individuals to step right over fear without struggle or effort. 🔹 Breaking down complex tasks into smaller, manageable chunks or "baby steps" can significantly reduce fear and make tasks more achievable. Practical Approaches 🔹 Reducing the number…
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In this episode of the Cabinet Maker Profit System, Dominic Rubino shares insights from coaching $3–10M cabinet and millwork shop owners. If you're stuck at $4M, wearing too many hats, or unsure how to scale without burning out — this episode is for you. 📌 You’ll learn: ▶️ What top-performing owners do differently (hint: it’s not tools) ▶️ The 11 k…
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53 | A Discussion About the Book Crucial Conversations: Tools for Talking When Stakes Are High Part 1Hello Jesus People Sisters! Do you avoid difficult conversations? Most of us dislike and avoid confrontation. But we all need to learn how to communicate, especially when serious issues need to be resolved. This is such an important topic and one we…
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Mindset Shift for Sales Success 🔑 Losing clients is always the salesperson's fault, not the competitor's, as clients are lost due to inadequate service, not because they are "stolen". Characteristics of Successful Salespeople 💡 Top-performing salespeople who exceed quotas consistently exhibit a continuous learning mindset, always seeking to improve…
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Now with the rise of AI, everything has become FAST. We look for short videos, quick wins, and AI tools that do everything for us. And while that’s amazing in so many ways, it can also make us believe that fluency should be something that’s easy, instant, or effortless. But here’s the truth: some things still take time, intention, and consistency. …
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The Artist’s Way is the beloved workbook by creative Julia Cameron, who believes that via a simple morning journal practice, you can reignite your creativity and achieve your dreams within 12 weeks. Friend and friend of the pod Shannon (aka Fluently Forward) joins us today to talk about her recent Artist’s Way undertaking, plus our thoughts on the …
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Episode #212 In this week's episode, Megan and Terri sync up for a special live recording to share their experiences and tips related to making their health and weight-loss journeys long term vs a short-term fix. Because they were recording live, they also invited some TFM Lifetime Members to share their transformations. Sign up TODAY for the Optim…
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howdy 🤠 hope this episode finds you dandy! I recorded it last week, but a houseful of visitors has thrown my schedule off a little bit. I am happy to share my new round of scripting with all who desire to participate. not only has this writing process been expediting my manifestations, but it has also been changing the way that I handle challenging…
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In this episode, we talk about twelve practical morning habits inspired by the world’s most successful people, covering how natural light, hydration, movement, high-protein breakfasts, mindful breathing, gratitude, and journaling set up energy and focus. This episode explains how self-education through resources like Coursera, Skillshare, MasterCla…
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We often praise the growth mindset—and rightly so. But what if fixed beliefs, when earned and chosen, are just as important for confidence, identity, and resilience? In this solo episode, Nick explores the hidden strengths of a fixed mindset. Drawing from psychology, personal experience, and years of coaching students, Nick challenges the idea that…
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Discover a 9-step process to form lasting habits, including focusing on one habit at a time, committing for 30 days, anchoring to existing routines, taking small steps, keeping daily consistency, planning for obstacles, creating accountability, rewarding milestones, and making habits part of your identity. These research-backed strategies make habi…
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From banker to landscaper, Carroll Fitzgerald built a 70+ person business with 35 trucks — and then sold it to his own management team. In this episode, Carroll shares the full story of how he scaled Fitzgerald’s Landscaping and structured a successful employee buyout. What you’ll learn: How Carroll grew his company from a weekend side hustle to a …
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Victor discusses how boredom is the greatest obstacle to achieving success. He asserts that successful individuals push through repetitive, mundane tasks, understanding that mastery and cumulative progress require consistent effort, even when unexciting. The clarity of purpose and a long-term vision can compel one to persist through boredom, avoidi…
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WE’RE BACK..and bringing you a Broken Spine Social Club Month of Woo: Midsummer Rising. Over the month of July, we’re optimizing, actualizing, manifesting, and coming together with curiosity as we cover 4 weeks of spirituality / self-development in books. Today’s episode: Breaking the Habit of Being Yourself by Dr. Joe Dispenza. The world can be wh…
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In this interview, I had the absolute pleasure of speaking with Katya, one of my amazing students who started learning English from scratch seven years ago. What’s even more incredible is that she did it all without ever living in an English-speaking country!! Katya takes us through her journey, from feeling stuck and frustrated to finding the brea…
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Episode #211 In this week's episode, Megan and Heather discuss what is at the heart of The Fasting Method - community. They both share their own experiences of thinking they could go it alone, only to discover that the crucial piece they were missing was the support they could get from (and give to) others. Sign up TODAY for the Optimize Your Weigh…
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Send us a text Join us as we discuss Matthew Perry's Memoir...Friends, Lovers and the Big Terrible Thing...Please don't hate us all you Friends fans, but this book really brought us down....listen in and see why... We've also included a copy of a book review that Joy and I both sadly agreed with....see it below Support Us: https://www.buymeacoffee.…
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It is not about the size of the sacrifice or risk; it's about the timing and how willing you are to take that risk. If want to read this in my newsletter, click here: https://theenglishzone.beehiiv.com/p/sometimes-you-are-one-step-away-from-a-completely-different-life Have a question? Message me on Instagram @TheEnglishZone_…
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Task avoidance is the tendency to delay, resist, or ignore certain tasks. Even when we know they’re important. Kinda sounds like procrastination, doesn't it? For adults with ADHD, this isn’t about laziness or a lack of willpower. It’s often rooted in how the ADHD brain processes motivation, emotions, and executive functions… ah yes, those skills us…
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