Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
…
continue reading
The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber ...
…
continue reading
How many times have you tried to understand ADHD...and were left feeling more misunderstood? We get it and we're here to help you build a shiny new relationship with ADHD. We are two therapists (David Kessler & Isabelle Richards) who not only work with people with ADHD, but we also have ADHD ourselves and have been where you are. Every other week on Something Shiny, you'll hear (real) vulnerable conversations, truth bombs from the world of psychology, and have WHOA moments that leave you fee ...
…
continue reading
Attention Different is an ADHD podcast centered on radical acceptance and neurodiversity. We aim to de-stigmatize the condition and build community by exploring the intricacies of living life and "adulting" with ADHD in the modern world. As a group of storytellers, filmmakers, and ADHD coaching professionals, we are invested in promoting diverse voices in our community and creating resources for adult ADHDers.
…
continue reading
ADHD reWired is more than just a podcast, we are a community for adults with ADHD. This podcast brings you stories, strategies, and science from everyday people and the world's top experts. Host Eric Tivers, LCSW, is a trained mental health professional who not only specializes in ADHD but also has it. Eric talks openly about his own ADHD. If you want to feel less alone, hit subscribe for a weekly dose of "me too."
…
continue reading
Mental illnesses are tough, frightening, isolating, and sometimes even life-threatening. Whether you’ve experienced one yourself or supported someone who has, mental illnesses touch us all. So let’s get educated, because there is help. Each episode of PSYCHEDUP focuses on one mental illness: depression, obsessive compulsive disorder (OCD), attention deficit hyperactivity disorder (ADHD), post traumatic stress disorder (PTSD), bipolar and panic disorder. We hear directly from people living wi ...
…
continue reading
Welcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re an adult with ADHD or ADHD-like symptoms and you need help. Do you feel like your symptoms are holding you back from reaching your full potential? Are you frustrated, unmotivated and overwhelmed? Many people aren’t aware that ADHD coaching is even an option. Perhaps you are newly diagnosed, or not diagnosed, but you check all the boxes and you’re finding it difficult to cope in certain areas of your life. Ho ...
…
continue reading

1
Motherhood in ADHD – Parenting with ADHD, Productivity Tips, Brain based Science, Attention Deficit Hyperactivity Disorder Education to Help Moms with Adult ADHD
Patricia Sung
Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
…
continue reading
Attention Different is a neurodiversity podcast dedicated to reframing ADHD. Hosts Aaron and Stephen shed light on living and even thriving with ADHD, offering new insights, strategies, and - how dare they - a bit of HUMOR, to leverage your ADHD for success. Our mission is to reclaim the label, not reinvent it, in order to understand our condition in more accurate and self-affirming ways. Labels can be stigmatizing, leading to shame, guilt, and despair. We believe that “Attention Deficit Hyp ...
…
continue reading
Paediatric Specialists talk child health, development and wellbeing. Our team of Paediatricians, Psychologists, Speech and Language Pathologists and Occupational Therapists give their take on a range of child health and development topics. We provide information and practical tips about growth, sleep, nutrition, screen time, language and mental health. We offer tips to manage anxiety, learning problems and developmental differences like Autism Spectrum Disorder and Attention Deficit Hyperact ...
…
continue reading
Lindsay Guentzel was almost 35 years old when she was diagnosed with ADHD. It turned out to be the answer she didn't know she was looking for. The journalist and mental health advocate is now exploring the often misunderstood world of attention-deficit/hyperactivity disorder. Discover tools and mindset shifts to help you start living your best life. Those old, outdated assumptions about ADHD? Refocused with Lindsay Guentzel is changing that narrative. Those stigmas have held us back for long ...
…
continue reading
With parenting advice coming at you from so many sources, how do you know what to listen to and what to ignore? Parenting the heart of a child is completely different than the behavior modification approaches that often parents use. Instead of relying on rewards, incentives, threats, and punishment, you'll learn how to identify heart lessons to teach your child and implement them in practical ways. In this podcast, Parenting Coaches Dr. Scott Turansky and Elena Zwetsloot will offer you strat ...
…
continue reading

1
Journal of the American Academy of Child and Adolescent Psychiatry
American Academy of Child and Adolescent Psychiatry
Each month JAACAP highlights a selected article found within the pages of the Journal by providing a podcast interview with the author. Tune in regularly to this feature of JAACAP, where we strive for a relaxed 'fireside chat' atmosphere in which authors can share aspects of their science that we are less often privy to. Podcasts are typically 15 to 20 minutes in length.
…
continue reading
Exploring the world of neurofeedback, neuroscience, neuropsychology, and better brain health.
…
continue reading
Interviews with leaders in Health Care
…
continue reading
Mental health professionals discuss all things mental health, focus on de-bunking myths and uncommon topics, and spreading education. This show is not a replacement for therapy.
…
continue reading
Learning with Lindo- a platform aimed at understanding the holistic development of children. Season 1: is aimed at creating awareness surrounding learning disabilities within black communities and de-stigmatizing the issue. Season 2: is aimed at creating awareness around anxiety disorders in children. A space for parents to understand their children and for children to understand themselves.
…
continue reading
Why is there such a stigma around mental health in the black community? What’s the big deal? Maybe you've asked, “How do I help my loved one through this difficult time, or am I the only one going through my situation?”Many of us have so much weighing on our mind today, causing anxiety, depression, insomnia, and diminished physical health. Some don't or won't express their vulnerabilities or troubles. I ask that you join me on this journey through the Black Mind Chronicles to better understa ...
…
continue reading

1
The Back to Health Chiropractic Podcast
Dr. Marc Dupuis, Board Certified Chiropractic Sports Physician and an Inter
The Back to Health Chiropractic Podcast, with your host, Dr. Marc Dupuis, board certified chiropractic sports physician: Where we discuss tools & strategies to improve the health & wellness of you and your family!
…
continue reading

1
E263: Am I Too Much? Accepting & Loving Who You Are, Plus Your Retreat Invitation
31:48
31:48
Play later
Play later
Lists
Like
Liked
31:48Ever feel like you’re “just too much”—too scattered, too loud, too mistake-prone, too ditzy, just…too all over the place? Maybe you dropped your phone in the ocean and screamed “noooo” until you cried? (Raising my hand slowly…) If so, you’re in the right place. This last couple of weeks has been tough – a sinus infection, perimenopause brain fog, s…
…
continue reading

1
Ep 88: Practical ADHD Gadgets for Daily Life
14:00
14:00
Play later
Play later
Lists
Like
Liked
14:00Send us a text In this practical episode, Mande reveals her carefully curated collection of ADHD-friendly gadgets that go far beyond the typical fidget spinners found on Amazon. Discover real tools that address the everyday challenges of adult ADHD and can transform how you manage your symptoms. 📌 What You'll Learn: Why typical "ADHD gadgets" miss …
…
continue reading

1
ADHD and Productivity Thoughts From a Thought Leader
36:22
36:22
Play later
Play later
Lists
Like
Liked
36:22Got ADHD? Do you struggle with productivity? Are you looking for insights, knowledge, and an understanding of what's going on? In this episode, cognitive engineer and ADHD coach Jeff Copper (http://www.digcoaching.com) invites regular guest, Dr. Ari Tuckman, to discuss his thoughts and experiences around ADHD and productivity from his decades of ex…
…
continue reading
Back after a two week break, Episode 189 of The ADHD Adults covers building routines with ADHD. As usual, Alex, the Psycho…….education Monkey delivers on the evidence behind the subject; all three hosts offer personal reflections on routines, and in part three listeners' questions are answered (largely because it's easier than writing a part three)…
…
continue reading

1
Ep 87: Simplifying Your Digital Life with Shawn Lemon
55:41
55:41
Play later
Play later
Lists
Like
Liked
55:41Send us a text In this deep-dive episode with digital organization expert Shawn Lemon, we explore how to tame your digital chaos with brain-friendly systems that work especially well for those with ADHD and executive function challenges. 📌 Key Topics: Why digital organization is a modern problem requiring new solutions The four pillars of digital o…
…
continue reading

1
ADHD and Getting Help: Why Do People Resist?
36:35
36:35
Play later
Play later
Lists
Like
Liked
36:35Got ADHD? Know someone who does? Ever wonder why so many people with ADHD struggle to get the help they need? It’s a fascinating question—and one we dive into on this episode of Attention Talk Radio. Host and ADHD coach Jeff Copper (https://digcoaching.com) sits down with Elaine Taylor-Klaus of Impact Parents (https://impactparents.com) to unpack t…
…
continue reading

1
ADHD Myth-busting: Strengths and NOT my thing | Attention Different Fireside Chats
44:08
44:08
Play later
Play later
Lists
Like
Liked
44:08In this powerful roundtable episode of Attention Different, host Stephen Tonti brings together eight ADHD adults from diverse backgrounds to share their experiences, challenge common misconceptions, and celebrate what makes their neurodivergent brains unique. From late diagnoses to childhood realizations, these candid conversations reveal the compl…
…
continue reading

1
Ep 86: Executive Function Series #6 Organization
10:28
10:28
Play later
Play later
Lists
Like
Liked
10:28Send us a text In this deep-dive episode of our executive function series, I share how to organize your life in a brain-friendly way and the practical strategies that helped me go from chaotic clutter to sustainable systems, even with executive function challenges. 📌 Key Topics: The complex executive function skills involved in organization Why tra…
…
continue reading

1
E262: How to Ask for Help When You Have ADHD
16:04
16:04
Play later
Play later
Lists
Like
Liked
16:04How can you ask for help? When you have ADHD, you may not ask for help. Maybe you feel like you have to figure it out on your own. You may not want others to know you’re struggling or working this hard to keep up. Or maybe you don’t want to look weak or incompetent. But humans aren’t meant to function entirely solo. Mamas Nicole & Rebecca both subm…
…
continue reading

1
Can you be super empathic and autistic? (um...YES) - Neuropsychs Explored Part IV
17:26
17:26
Play later
Play later
Lists
Like
Liked
17:26Isabelle finishes sharing her neuropsych results, including recommendations for ADHD and autism (HINT: unmask! WHAT?) From the categorization of ADHD like a storm warning system (Mild/moderate/severe) to how job interviews might be the one place to mask (and how David does his interviews), David and Isabelle spelunk around how certain measures, lik…
…
continue reading

1
ADHD: Making America Healthy Again Commission
32:13
32:13
Play later
Play later
Lists
Like
Liked
32:13Those with ADHD struggle in everyday life, as the condition represents an executive function impairment. The current administration's executive order threatens to roll back time and many hard-fought accommodations are in peril. In this episode of Attention Talk Radio, ADHD coach Jeff Copper interviews Stephanie Silverman and Shanta Whitaker about t…
…
continue reading

1
Ep 85: They Are Waiting for YOU: Start Before You’re Ready
6:20
6:20
Play later
Play later
Lists
Like
Liked
6:20Send us a text 🌟 Feeling stuck with untapped potential? In this powerful episode, Mande challenges you to stop stalling and finally take action on that project, dream, or talent you've been holding back. Learn how to overcome fear, disorganization, and the dreaded "waiting for the perfect time" syndrome that keeps so many ADHD minds from sharing th…
…
continue reading

1
Trina Haynes on Women, ADHD, and Breaking the Burnout Cycle
54:54
54:54
Play later
Play later
Lists
Like
Liked
54:54Trina Haynes, founder of My Lady ADHD and co-host of the Brain Waves podcast, joins Stephen and Aaron to discuss her personal journey with burnout and ADHD. As someone who manages multiple businesses, a podcast, social media accounts, and homeschools one of her three daughters, Trina knows firsthand the challenges of balancing an entrepreneurial sp…
…
continue reading

1
ADHD and Seniors: Late Diagnosis and Key Information
36:42
36:42
Play later
Play later
Lists
Like
Liked
36:42Are you a senior? Did you get diagnosed with ADHD later in life? Did the diagnosis provide a framework to make sense of your life that before didn't make sense? Do you find yourself reflecting on life with some level of regret? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (http://www.digcoaching.com) inter…
…
continue reading
Welcome to Parenting is Heart Work! This season we will focus on marriage, with podcast episodes inspired by Dr Scott Turansky's latest book Activate Your Marriage. Whether your marriage feels strong or strained right now, the principles in this book—drawn from God’s Word—can provide hope, encouragement, and practical steps toward greater connectio…
…
continue reading
Season 3 continues, again with just the boys, as Mrs AuDHD rests... Episode 188 covers ADHD and self-care, which is very clearly one of James's strengths. As usual, Alex, the Psycho…….education Monkey vomits up the research behind the subject; Alex and James offer personal reflections on self-care , and in part three, answer listeners' questions. '…
…
continue reading

1
Ep 84: Managing Relationships with ADHD Brain featuring Kari Bates
44:39
44:39
Play later
Play later
Lists
Like
Liked
44:39Send us a text In this insightful conversation with Coach Kari Bates, we explore the unique challenges of maintaining relationships when you have ADHD, particularly with adult children. Kari shares her personal journey of reconnecting with her own adult child and offers practical strategies for overcoming the "out of sight, out of mind" phenomenon …
…
continue reading

1
E261: What If Everyone Hates Me? Book Update #3
51:11
51:11
Play later
Play later
Lists
Like
Liked
51:11What if everyone hates me? What if no one reads my book? No one told me that writing a book came with an existential crisis. Wrestling with how to write the book that moms need, while also showing up fully as myself, and writing words I can stand by for decades to come… this has been a lot more weighty than I expected. I thought I was going to be u…
…
continue reading
If you're struggling with ADHD, this is not your ordinary ADHD podcast. Have you ever wondered why skills training has its limits, how systems don't stick? Wonder why routines are hard? In this episode of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff copper (www.digcoaching.comt) talks about the ADHD elephant in the room and one thi…
…
continue reading

1
Associations Between Neighborhood Resources and Youths’ Response to Reward Omission in a Task Modeling Negatively Biased Environments: JAACAP April 2025: JAACAP April 2025
17:56
17:56
Play later
Play later
Lists
Like
Liked
17:56JAACAP April 2025: Contributing Editor Dr. Jesse Hinckley interviews Dr. Julia O. Linke on how access to neighborhood resources shapes the behavioral and neurobiological responses to negatively biased environments in youth.By Various
…
continue reading
What happens when two ADHDers realize there's more to the story? In this deeply personal and exploratory episode, Eric is joined by his friend and fellow coach, Portia Jackson Preston, for an honest, vulnerable, and unmasked conversation about discovering—later in life—that they’re not just ADHD… they're also autistic. April is Autism Acceptance Mo…
…
continue reading
Episode 187 of The ADHD Adults delves into accidents and ADHD. As usual, Alex, the Psycho…….education Monkey pontificates on the research behind the subject; all three hosts offer personal reflections on accidents and probably in the process will end up losing at least one driving license, and part three is the usual cop-out of answering listeners'…
…
continue reading
ADHD and sleep? It’s complicated. From racing thoughts at night to groggy mornings, getting quality rest can feel impossible. In this episode, we break down why sleep matters and how to make it work for you. Join us as we dive into: 😴 Why ADHD brains struggle with sleep regulation 🧠 How sleep deprivation impacts focus, mood, and executive function …
…
continue reading

1
Ep 83: Executive Function Series #5 Stress Tolerance
12:06
12:06
Play later
Play later
Lists
Like
Liked
12:06Send us a text In this deep-dive episode of our executive function series, I share how to build stress tolerance for ADHD brains and the practical strategies that helped me go from overwhelmed to calm, even when life gets chaotic. 📌 Key Topics: My personal journey with stress overwhelm when hosting gatherings The critical connection between stress …
…
continue reading

1
Navigating ADHD Accommodations for College Students
53:39
53:39
Play later
Play later
Lists
Like
Liked
53:39The framework of accommodations is evolving as more college students with both visible and invisible disabilities, including ADHD, seek the support they need. While the Americans with Disabilities Act provides a basis for these accommodations, the process of securing them can be complex, time consuming, and expensive. In this episode of Attention T…
…
continue reading
Welcome to Parenting is Heart Work! This season we will focus on marriage, with podcast episodes inspired by Dr Scott Turansky's latest book Activate Your Marriage. Whether your marriage feels strong or strained right now, the principles in this book—drawn from God’s Word—can provide hope, encouragement, and practical steps toward greater connectio…
…
continue reading

1
Do we really need labels like ADHD and AuDHD? - Neuropsychs Explored Part III
20:22
20:22
Play later
Play later
Lists
Like
Liked
20:22Isabelle and David continue to explore how an official ADHD or autism or AuDHD diagnosis might be a useful bridge to belong to a community. But what about the people who see these labels as pathologizing, including famous ADHD researchers like Dr. Russell Barkely? David and Isabelle explore some of the ways that thinking of ADHD from the negatives …
…
continue reading
Anxiety is something we can all relate to. But how do we distinguish between normal worry and pathological anxiety? What’s the difference between a panic attack and panic disorder? In this episode Dr. Diane McIntosh gets into the science behind this disorder, explains symptoms and talks about why it’s so important to reach out for help. We also hea…
…
continue reading
Season 3 continues, this time with just the boys, as Mrs AuDHD is still recovering from something or other... Episode 186 covers ADHD and mindfulness. As usual, Alex, the Psycho…….education Monkey splurges the research behind the subject; Alex and James offer personal reflections on mindfulness , and in part three, answer listeners' questions. 'Wha…
…
continue reading

1
Ep 82: Executive Function Series #4 Emotional Control
10:23
10:23
Play later
Play later
Lists
Like
Liked
10:23Send us a text In this deep-dive episode of our executive function series, I share the transformative moment that changed my emotional reactivity and the practical strategies that helped me go from explosive to calm, even in triggering situations. 📌 Key Topics: My personal journey with emotional dysregulation in relationships The critical connectio…
…
continue reading

1
ADHD and Bipolar Disorder: The Challenges of a Dual Diagnosis
1:00:18
1:00:18
Play later
Play later
Lists
Like
Liked
1:00:18Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper sits down with Dr. Roberto Olivardia, an expert in both ADHD and bipolar disorder, to explore the complexities of managing these coexisting conditions. Many individ…
…
continue reading

1
How can you trust the world when the world doesn't get you? - Neuropsychs Explored Part II
21:14
21:14
Play later
Play later
Lists
Like
Liked
21:14David and Isabelle go into greater depth about neuropsychological assessments--both back in the day and now-for kids, and for adults--and Isabelle's AHA moment about self-disclosing her AuDHD self. From the odd history of the intersection of Autism Spectrum Disorder (ASD) and ADHD (did you know you couldn't be diagnosed with both for a long long ti…
…
continue reading
Season 3 continues with an episode on ADHD and money. As usual, Alex, the Psycho…….education Monkey vomits the research behind the subject; all three hosts offer personal reflections on music and how they engage with it, and part three is the usual cop-out of answering listeners' questions. 'What has James lost, forgotten or mislaid this week?" ret…
…
continue reading

1
Ep 81: Surfing ADHD Urges: Conquering Impulses with Kimberly Severson
43:39
43:39
Play later
Play later
Lists
Like
Liked
43:39Send us a text In this transformative episode of our ADHD management series, I'm joined by special guest Kimberly Severson to explore why urges feel so unbearable with ADHD and practical strategies to finally gain control over those intense impulses. If you've ever felt like a "cat in a bag" when trying to resist an urge, this episode offers hope a…
…
continue reading

1
E260: Are You Lazy and Procrastinating or Prioritizing for Later?
17:39
17:39
Play later
Play later
Lists
Like
Liked
17:39HOT TAKE: I don’t believe people with ADHD are lazy. There is a reason that they don’t want to or can’t do the thing, and when you untangle that obstacle, voila! It’s easier to get things done. How do you know the difference between procrastinating and prioritizing for later? There are some things in life we can’t avoid, so how do you deal with the…
…
continue reading

1
ADHD: The Effort of Thinking and Self Regulation
32:36
32:36
Play later
Play later
Lists
Like
Liked
32:36Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time? In this episode of Attention Talk Radio, ADHD coach Jeff Copper sits down with Dr. John Eastwood for a thought-provoking discussion on the true nature of ADHD. While often perceived as a deficit of attention, ADHD is increasingly understood a…
…
continue reading

1
What is a neuropsych anyway? What is AuDHD? - Neuropsychs Explored Part I
26:32
26:32
Play later
Play later
Lists
Like
Liked
26:32Isabelle shares the results of her neuropsych with David: she is AuDHD! As a grown human learning she has AuDHD (ADHD + Autism Spectrum Disorder), what does it mean to 'get a neuropsych?' What even IS a neuropsych? Who gets one and why? How does high-masking autism look like for Isabelle? Busting myths, calling out fun factoids, and celebrating thi…
…
continue reading
What is post traumatic stress disorder? Do childhood traumas make some of us more susceptible to it than others? How can we tell the difference between emotional trauma and PTSD? In this episode Dr. Diane McIntosh answers these questions and many more. Chelan is our guest and she shares her experience with PTSD and the steps she took to a diagnosis…
…
continue reading
The boys are back, sadly without Mrs AuDHD who is still recovering from tiredness (or something). Episode 184 looks at ADHD and ageing, and ADHD in older adults. As usual, Alex, the Psycho…….education Monkey vomits the science behind the subject all over us; Alex and James offer personal reflections on ageing , and in part three they answer listene…
…
continue reading

1
547 | Dopamine Dollars - Making Neurodivergent Friendly Financial Systems with Ellyce Fulmore
47:45
47:45
Play later
Play later
Lists
Like
Liked
47:45🎙 Guest Info: Today's guest, Elise Fillmore, is a queer and neurodivergent financial educator, bestselling author, and the founder of QueerdCo Elise focuses on identity-based finance, helping people navigate money through the lens of their lived experiences, challenges, and strengths. She’s also the author of Keeping Finance Personal and the host o…
…
continue reading

1
Ep 80: The Dangerous ADHD Mindset That's Sabotaging Your Success
6:12
6:12
Play later
Play later
Lists
Like
Liked
6:12Send us a text In this transformative episode of our ADHD mindset series, I tackle the powerful impact of how we think about our ADHD. You'll discover why the phrase "I hate my ADHD" might be keeping you stuck and how to shift your thoughts without forcing toxic positivity. 📌 Key Topics: Why I never thought about ADHD being "unfair" and what that p…
…
continue reading
Got ADHD? Do you struggle? Have you recognized how difficult it is to plan, make decisions and manage time? Got something that you need to remember? Do you need to calm down? Do you need to pause and think? These are all common challenges for people with ADHD. In this edition of Attention Talk Radio, cognitive engineer and ADHD coach, Jeff Copper (…
…
continue reading