Best Brenda L Balding Podcasts (2025)

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Ep 82: Healing Grief After Miscarriage or Birth Trauma with Brenda L Balding 41:02

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28d ago41:02

41:02

Send us a text So many women carry the silent pain of miscarriage, abortion, or traumatic birth—but never talk about it. In this powerful keynote episode, Dimple Bindra sits down with Brenda L Balding, a nurse of over 50 years and spiritual healer, to explore how unprocessed grief impacts our bodies, our emotions, and our self-worth. Brenda shares …

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Ep 85: She Had a Dream...Then Life Broke Her. This Meditation Brought Her Back 18:30

3d ago18:30

18:30

Send us a text Have you ever felt like life ripped your dream out of your hands? This guided meditation for women healing from trauma, betrayal, or burnout is for the woman who almost gave up on her dream, her voice, and herself. In this powerful episode of The Dimple Bindra Show, you’ll be guided through a healing meditation designed to: 🌿 Reconne…

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Ep 84: When the World Breaks, This Meditation Will Bring You Back to Life! 16:43

10d ago16:43

16:43

Send us a text 🎙 When the World Breaks YouThis Meditation Will Bring You Back to Life Are you a woman who feels broken, lost, or numb after trauma, betrayal, or heartbreak? This powerful guided meditation for trauma recovery is for women healing from emotional wounds, designed to help you release pain and reconnect with your feminine power. On this…

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Eps 83: From Shy to Strong, How Sports Build Confident Girls with Jeff Lamb 47:37

16d ago47:37

47:37

Send us a text What if the court was the first place a girl learns to say "no"? In this deeply moving and inspiring episode of The Dimple Bindra Show, we sit down with legendary educator, coach, and mentor Jeff Lamb, whose 48-year career has shaped the lives of thousands of young women through the world of sports. But this isn’t just a conversation…

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Resolutions - Honesty vs Dream & Season 1 Review 41:24

1M ago41:24

41:24

Brenda L. Balding, RN, MA, is a heart-centered author, retired healthcare professional, and spiritual guide devoted to helping others rediscover their inner wisdom. With a background in nursing, emotional wellness, and creative reflection, Brenda blends compassion, insight, and soulful storytelling to support personal transformation. Her work inspi…

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Ep 81: Your Body Still Thinks You're In Danger, How To Heal Trauma Through the Body with Lisa Broberg 45:20

1M ago45:20

45:20

Send us a text What if your anxiety, fatigue, or hormonal issues were your body’s way of holding on to unprocessed trauma.. In this powerful episode Functional Medicine Nurse and Transformational Health Coach Lisa Broberg shares how trauma lives in the body and how women can finally begin to heal We explore adrenal fatigue PCOS thyroid issues chron…

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Ep 80: Meditation For Visualizing a Brighter Future, Where You Finally Feel Free! 13:46

1M ago13:46

13:46

Send us a text You’ve carried so much for so long. But what if you could pause, breathe, and imagine a future where you feel safe, soft, and free? In this gentle and soul-stirring episode of The Dimple Bindra Show, I guide you through a powerful visualization meditation designed for women healing from trauma, abuse, or emotional pain. Together, we’…

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Overcome Dating Challenges - in Midlife and Beyond 35:18

2M ago35:18

35:18

Gail Weiner My training is broadly psychodynamic. Over four decades of practice, this has come to mean: I'm humbled by the power of childhood experience to shape us; respectful of complexity in our attitudes, feelings and thoughts; grateful to ally with impulses - conscious and unconscious - toward healing; impressed by a deeper purpose behind what…

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Ep 79: Rewrite Your Story: A Healing Meditation for Women Who Are Done Staying Silent 15:27

2M ago15:27

15:27

Send us a text You have been living inside a story that wasn’t written by your own hands. But today, you begin again. In this powerful guided meditation from The Dimple Bindra Show, I invite you to gently close the past chapter the one shaped by pain, betrayal, and silence and step into your next one, filled with peace, clarity, and truth. This is …

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The Power of Kindness 40:59

2M ago40:59

40:59

Jill is the author of four bestselling books, including: Get Noticed…Get Referrals (McGraw-Hill), Networking Magic (Morgan James), and Guerrilla Publicity (Morgan James), which is regarded as the “PR Bible”, and her latest book The Profit of Kindness (Red Wheel Weiser), which went #1 in four categories. With four international bestselling books, Ji…

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Dismantling Shame with Compassion: Healing in Progress 43:30

2M ago43:30

43:30

Coach and educator specializing in anxiety, emotional regulation, and nervous system resilience. I help individuals move beyond stress, overwhelm, and burnout by teaching practical mind-body tools that restore calm, clarity, and confidence. With a focus on nervous system education and trauma-informed practices, my work supports clients in cultivati…

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Ep 78: Meditation For Getting Your Power Back from Every Place You Lost It 9:36

2M ago9:36

9:36

Send us a text Maybe you forgot how powerful you are. Maybe survival taught you to stay small, to stay quiet, to stay safe. In this healing episode of The Dimple Bindra Show, I guide you through a meditation to help you come back home to yourself, the version of you that existed before the pain, before the fear, before you were told you were "too m…

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Ep 77: A Guided Meditation for Women Healing from Physical Abuse - He Hit Me, and It Hurts 10:28

3M ago10:28

10:28

Send us a text If you’re here, it’s because something painful happened. Maybe no one believed you. Maybe you’ve never even said it out loud. In this gentle and deeply affirming episode of The Dimple Bindra Show, I guide you through a meditation for women who have experienced abuse, especially the kind that leaves more than just bruises. This is a s…

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Healing Received When We Welcome In The Divine Feminine 48:51

3M ago48:51

48:51

Please meet my colleague Kathleen Joan. Kathleen is a spiritual director who specializes in accompanying those who would like to integrate the Divine Feminine into their understanding of God, or who are walking a path of healing from patriarchal religion. She is committed to holding contemplative space for people of all genders to claim their sacre…

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Ep 76: Meditation for Healing Emotional Abuse - He Never Hit Me, But His Words Did! 10:13

3M ago10:13

10:13

Send us a text If you're here, it's because something painful happened and maybe you've never fully said it out loud. In this deeply soothing episode of The Dimple Bindra Show, I guide you through a healing meditation for women who have experienced physical, emotional, or spiritual abuse. Whether you've spoken about it or held it quietly in your he…

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Ep 75: "It Wasn’t That Bad" Why Minimizing Abuse Is the Patriarchy’s Favorite Weapon? COVERT ABUSE & TRAUMA BONDING 16:01

3M ago16:01

16:01

Send us a text So many women whisper to themselves… “It wasn’t that bad.” I know, because I used to be one of them. In this episode of The Dimple Bindra Show, I’m sharing a personal story and breaking down what covert abuse really looks like, the kind that doesn’t leave bruises, but leaves you questioning your worth. I talk about trauma bonding, wh…

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Free your Joy through creativity 41:24

3M ago41:24

41:24

In this episode, we sit down with Constance Chapman—artist, creative coach, and founder of Take It to the Canvas—a transformative program that empowers individuals to unleash their creative potential and reconnect with joy through artistic expression. Constance believes that creativity is more than just making art—it's a powerful path to discoverin…

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Ep 74: Calling Your Feminine Life Force To Fall Back In Love With You with Brent Spirit 45:44

3M ago45:44

45:44

Send us a text Are you constantly giving, yet feel disconnected from yourself? Burnt out, overwhelmed, or unsure how to feel again? This episode is for you. In this powerful conversation, I’m joined by Brent Spirit, spiritual teacher, host of The Spiritual Awakening Show, and founder of KundaliniAwareness.org. Brent has been guiding people through …

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Listen To Your Intuition 48:07

3M ago48:07

48:07

Anistara Ma Ka My mission is to weave commUNITY together, co-creating multidimensional experiences for humanity's awakening. As a devoted lover of Mother Gaia and a steward of the New Earth, I embody a life purpose centered in team leadership, event planning, ceremonial creation, healing, and passionate dedication to purpose. With a robust backgrou…

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Ep 73: The Energy That Saved Me - Healing My Trauma Through Kundalini Awakening 25:18

4M ago25:18

25:18

Send us a text What if your emotional breakdown wasn’t a sign of weakness but the beginning of your spiritual awakening? In this deeply personal episode, I open up about a journey I’ve held close to my heart for years: my Kundalini Shakti awakening, also known as the feminine rising. From being betrayed by a teacher I trusted, to experiencing unexp…

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Grief: Navigating Your Journey Toward Happiness 42:36

4M ago42:36

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My name is Emily Thiroux Threatt, and I am your host. I am the author of Loving and Living Your Way Through Grief, The Grief and Happiness Handbook, and creator of Grief and Happiness Cards: Gentle Support for Dealing with Grief and Finding Happiness My purpose with the Grief and Happiness Podcast is to demonstrate to people who are dealing with gr…

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Ep 72: How Your Subconscious Beliefs Are Blocking Money Flow with Katie Potratz 45:31

4M ago45:31

45:31

Send us a text Have you ever felt like no matter how hard you work, money just doesn’t seem to flow effortlessly into your life? Or maybe you keep hitting a financial ceiling that feels impossible to break through? The truth is, your subconscious beliefs might be the biggest thing standing in your way. In this episode of The Dimple Bindra Show we d…

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Empathy to Emotional Intelligence 54:02

4M ago54:02

54:02

MICHELLE J. HOWE is the founder and president of Empath Evolution located in Brewerton, New York. She shares insights and tools that help others feel empowered, achieve success on the inside, and improve the quality of their life. Through extensive training and natural gifts, Michelle has become a powerful channel of high-vibrational energies. Mich…

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Ep 71: Turning Fear Of Failure Into Fuel For Success with Anusha Merchant 31:28

4M ago31:28

31:28

Send us a text Fear of failure can be paralyzing, but what if you could reframe it as fuel for success? In this episode, we dive deep into transforming fear into power with our special guest, Anusha Merchant—a transformational coach who helps individuals break free from self-doubt and step into their most magnetic, confident selves. Anusha speciali…

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Ep 70: The Golden Shadow, Why You Are Afraid Of Your Own Greatness, Become Your Highest Self! 17:22

4M ago17:22

17:22

Send us a text Are you playing small because you’re afraid of your own greatness? What if the parts of you that you’ve been hiding—the ones you admire in others—are actually your Golden Shadow waiting to be reclaimed? I will take you on a journey beyond traditional shadow work. We’re not just healing wounds here—we’re uncovering the brilliance, pow…

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Somatic Self Care 46:06

4M ago46:06

46:06

John Freedom identifies as a somatic practitioner and movement specialist, indicating their expertise in body-based therapies and movement practices. Somatic Trauma Therapy: He specializes in somatic trauma therapy, which is a type of therapy that focuses on the body's response to trauma and uses body-based techniques to help individuals release st…

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Ep 69: Turning Chaos into Clarity & Embracing Change with Naz De La Rosa 36:55

5M ago36:55

36:55

Send us a text Change is scary—whether it's leaving a relationship, taking a leap in your career, or facing an unexpected life shift. The uncertainty, the self-doubt, the "what if I fail" thoughts—it can feel overwhelming. But what if, instead of resisting change, you could step into your power and use it as a catalyst for transformation? In this e…

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Sacred Awakening: Open To Abundant Happiness and Love 46:00

5M ago46:00

46:00

Meeting Ann is like walking into a book with multiple chapters, so this is the part of the journey that I will take you on: “My desire is to support soul/human beings in the unveiling of the higher self and allowing spirit to bring abundant happiness and love.” ~ Ann Jonas My journey has been that of the Lotus, with plenty of mud. As I have found m…

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Ep 68: Shadow Work 102 - Keep Getting Triggered By The Same Things, You Haven’t Integrated Your Shadow Yet! Fix That Today! 11:11

5M ago11:11

11:11

Send us a text So you've started shadow work, uncovered deep-rooted patterns, and faced your fears—now what? Awareness alone doesn’t change your life. The real transformation happens when you integrate your shadow instead of letting it run the show from the background. In this episode of Supercharge Your Soul’s Transformation Podcast, we dive into …

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Honesty: be truthful with yourself & others 53:00

5M ago53:00

53:00

I’m Beverly Brunelle, and am delighted you are curious about my journey of exploring Quantum Resonance Energy Clearing. For over 30 years, I have been asking and exploring two important questions in regards to metaphysics: What am I capable of? and What are human beings capable of? These ongoing questions, fueled by passionate curiosity, have led m…

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Ep 67: Shadow Work 101 - The Real Reason You Keep Repeating The Same Patterns! 20:14

5M ago20:14

20:14

Send us a text Are you really healing - or just avoiding the hard stuff? We’ve all been there, brushing off our pain, swallowing our anger, telling ourselves to "just let it go." But those hidden wounds? They don’t just disappear. They show up in self-doubt, people-pleasing, perfectionism, toxic relationships, and the fear of choosing yourself. In …

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Self love changes us and changes the world 46:41

5M ago46:41

46:41

Christi is all about guiding people to access the creative part of their brain to uncover and breakthrough what's been holding them back from the life they would LOVE to live... to master the art of their life. With 4 decades in this area, Christi has: Authored Beyond the Box; Creative Thinking Expanded, a step-by-step guide to breaking through lim…

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Love One Person Today and Change The World 44:49

5M ago44:49

44:49

Andrea Putting Speaker, Author and Expert Authority on Community and Belonging. Re-imagining excellence in communities with ideas and strategies that maximize relationships and connections.By Brenda L. Balding

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Ep 66: Blocked? Know + Heal Your CHAKRAS! Chakras 102! 20:41

5M ago20:41

20:41

Send us a text Know and Heal your Chakras, This is Part 2 for unlocking your true potential through the fusion of science and spirituality. I’m Dimple Bindra, and in this podcast, we’ll uncover how to heal, grow, and thrive using yogic practices, meditation, and self-love. In this episode, I’ll share: 🔑 What chakras are and how they influence your …

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Ep 65: 7 Chakras That Secretly Shape Your Energy Flow - Learn Chakras 101! 23:28

5M ago23:28

23:28

Send us a text Supercharge Your Soul’s Transformation is your guide to unlocking inner power and balancing your energy through spiritual growth. I’m Dimple Bindra, and in this podcast, we’ll explore how ancient wisdom meets modern science to help you heal, grow, and thrive. In this episode, I’ll share: 🔑 What chakras are and why they matter 🔑 The r…

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Health & Healing: How Animals Impact Your Life 43:31

6M ago43:31

43:31

In this heartwarming episode, Annie Bourke explores the incredible bond between humans and animals and how it can transform your health and healing. Learn how communicating with your pets and deepening your connection with them can bring joy, peace, and balance to your life. 🔑 Key Takeaways: The healing power of animals in our lives How to build a …

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Ep 64: How To Raise Yourself Spiritually Before You Raise Your Kids? Real Talk For MOMS! 23:18

6M ago23:18

23:18

Send us a text Supercharge Your Soul’s Transformation is here to help you raise your spiritual energy and transform your family dynamic from the inside out. I’m Dimple Bindra, and in this podcast, we’re exploring how to create harmony at home by first evolving yourself spiritually. In this episode, I’ll share: 🔑 Why raising spiritually connected ki…

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Ep 63: How To Call Spiritual Beings Into Your Journey? With Cheryl Stelte 52:58

6M ago52:58

52:58

Send us a text Introduction: How to Call on Spiritual Beings for Support and Healing Have you ever felt completely alone while navigating life’s challenges, even though you believe in something greater out there? Many of us sense the presence of spiritual beings—guides, angels, ancestors—but often struggle to connect with them. In this powerful epi…

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Ep 62: How Do I Take Back My Power Being A South Asian or Middle Eastern Woman? With Ruchika Mehta 39:34

6M ago39:34

39:34

Send us a text For generations, South Asian and Middle Eastern women have carried the weight of cultural expectations, family obligations, and societal norms that often silence their voices and dim their light. But beneath these layers lies incredible strength, resilience, and untapped potential. I’m Dimple Bindra, and in this episode, we’ll dive d…

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Ep 61: How Can Believing It’s Already Yours Before It Shows Up Transform Your Life? 16:37

6M ago16:37

16:37

Send us a text Supercharge Your Soul’s Transformation is here to help you believe in yourself and make your dreams real – even before they show up. I’m Dimple Bindra, and in this podcast, we’re diving into how to shift your mindset, break free from self-doubt, and live like everything you want is already yours. In this episode, I’ll share: 🔑 Simple…

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Eps 60: Is Your Future Self Just Another Stranger in Your Life? 9:50

7M ago9:50

9:50

Send us a text Supercharge Your Soul’s Transformation is your no-fluff guide to stepping into the life you know you’re meant for. I’m Dimple Bindra, and each episode is packed with real talk, practical tools, and bold action steps to help you stop waiting and start living as your future self – right now. We cover: 🔑 How to stop playing small and sh…

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Ep 59: "I Am You, You Are Me" – Unlocking the Secret to Meaningful Relationships with Dimple Bindra 7:40

7M ago7:40

7:40

Send us a text Transform Your Relationships with “I Am You, You Are Me” In this powerful episode of Supercharge Your Soul's Transformation, we dive into a concept that will completely shift how you view your relationships. 🌟 Ever wondered why certain people trigger you? It’s not them—it’s YOU. Discover how the people around you act as mirrors, refl…

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Ep 58: How Can Ambitious Women Create High Impact, Influence and Income Without Losing Their Authenticity & Joy with Bolutiwi Aiyesimoju 37:55

7M ago37:55

37:55

Send us a text I’m excited to share my latest podcast episode featuring Bolutiwi Aiyesimoju, a transformational coach, author, and speaker who has empowered over 65,000 leaders worldwide. In this episode, we dive into the different strategies and how it can radically transform your life. Key Takeaways: 💡 Why forgiveness is essential for releasing o…

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Ep 57: Have You Ever Felt Stuck Being A Woman? Listen To What Is Possible On The Other Side OF The Fence with Dr. Alex Bokszczanin 21:18

8M ago21:18

21:18

Send us a text Feeling stuck? It’s time to explore what’s possible on the other side! Welcome to Supercharge Your Soul's Transformation Podcast. In this episode, we engage in a transformative conversation with the distinguished Dr. Alex Bokszczanin, a passionate advocate for women's well-being, an adept Neuro Linguistic Programmer, a Reiki Master, …

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Ep 56: This is Why True Healing Is Hard & Impossible For You By Dimple Bindra 13:24

8M ago13:24

13:24

Send us a text Have you ever felt like you're doing everything "right" but just can’t seem to make progress in your healing journey? In this episode of Supercharge Your Soul’s Transformation, I’m breaking down why healing can sometimes feel impossible, especially when we’re using the law of attraction. I’m also sharing the shifts I made after a rec…

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Ep 55: Things You Cannot Do In A Toxic Relationship with Dimple Bindra 14:10

8M ago14:10

14:10

Send us a text Hey there! 🌼 Are you feeling stuck in a relationship that’s draining you more than supporting you? In this episode of Super Charge Your Soul’s Transformation, I’m breaking down the seven things you just can’t do in a toxic relationship—things that are essential for your happiness and growth. We’re getting real about what it means to …

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Ep 54: Could Childhood Trauma be The Silent Killer of Your Career Success? 14:45

8M ago14:45

14:45

Send us a text I’m diving into a question that one of my clients asked that blew me away: “Could childhood trauma be silently holding you back in your career?” Is childhood trauma the silent killer of your career success? In this episode of Your Soul’s Transformation, we dive deep into the hidden stories that may be shaping your professional life w…

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Ep 53: WeightLoss and Hormones with Amber Romaniuk 48:55

9M ago48:55

48:55

Send us a text Hormones play a huge role in weight loss, and it’s not just about diet and exercise. Sometimes, even with the right routine, our bodies feel like they’re working against us and that’s often due to hormonal imbalances. In my latest podcast episode, I welcome back Amber Romaniuk, a leading expert in emotional eating and hormone health,…

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Ep 52: How Leadership Can Boost Employe Engagement and Mental Health with Ebrima Abraham Sisay 37:34

9M ago37:34

37:34

Send us a text In this insightful episode, we welcome back Ebrima Abraham Sisay, founder and Chief Empathy Officer at Freedom Project, to discuss how leadership can elevate employee engagement and mental health. Ebrima shares his experiences working with companies like Marvel Studios and Uber, and how leaders can create a work environment where tea…

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Ep 51: How to Raise Confident Kids While Prioritizing Your Own Self-Care with Ella Shae 30:24

9M ago30:24

30:24

Send us a text In this heartfelt episode, we welcome back Ella Shae, a mental health advocate and author of From Broken to Beautifully Broken. Ella shares her journey of overcoming childhood trauma, bullying, and an eating disorder while diving into the challenges of raising confident children. Together, we explore how moms can nurture their child’…