))
Dismantling Shame with Compassion: Healing in Progress
Manage episode 484251119 series 3650847
Content provided by Brenda L. Balding. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brenda L. Balding or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://staging.podcastplayer.com/legal.
Coach and educator specializing in anxiety, emotional regulation, and nervous system resilience. I help individuals move beyond stress, overwhelm, and burnout by teaching practical mind-body tools that restore calm, clarity, and confidence.
With a focus on nervous system education and trauma-informed practices, my work supports clients in cultivating emotional stability, self-trust, and sustainable growth—both personally and professionally.
12 episodes
Share
