My name is Travis Yost. I am an adventurer of the most mundane status. When I am not sleeping, I make music, ride bicycles, drink coffee, and think of things.
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Ever been able to not sleep? Well, that's how I feel all the time. I'm Randy and join me every other Monday to hear my intrusive thoughts.
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I'm Poppy! So excited to have you here :) I'm a certified Hypnobirthing practitioner, doula and mum from London. I speak about pregnancy, birth and motherhood. https://www.hypnobirthing-positive-birth.com/popthatmummmalinks Enjoying the pods? Feel free to buy me a hot chocolate https://www.buymeacoffee Please note, this podcast not a substitute for professional medical advice.
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James Altucher interviews the world's leading peak performers in every area of life. But instead of giving you the typical success story, James digs deeper to find the "Choose Yourself" story - these are the moments we relate to... when someone rises up from personal struggle to reinvent themselves. The James Altucher Show brings you into the lives of peak-performers: billionaires, best-selling authors, rappers, astronauts, athletes, comedians, actors, and the world champions in every field, ...
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Hey, i'm Marrin and i'm going to talk about why horses sleep standing up. I asked myself this question and was like, "wow why do horses sleep standing up" so thats what im talking about and not only is this an interesting question Mr. Miller is making me do this presentation & this seemed the 'coolest' way. Hope you enjoy!
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Would you like to reduce your alcohol consumption by 80 percent so you can enjoy drinking socially without relying on alcohol to manage your stress, anxiety, loneliness and boredom when you're by yourself? Most high achieving women assume over-drinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you’re a daily drinker who can’t break the habit, or ...
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Mama Matters Too / Sleep Training, Postpartum, Overstimulated, Christian Mom, Baby Sleep Schedule
ALEXA MARTINEZ
Are you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help you find more rest, joy, and peace in motherhood, by getting your baby or young kiddo to start ...
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The Fit Dad Project is where I share what actually works for dads who want to get lean, strong, and energised — without turning into a meal-prepping monk or signing up for a life of ice baths and self-loathing. I’m Kevin — 43, based in Ireland, and currently surviving (just about) with three kids under 4. I’m not coming at this from a rooftop gym in Bali. I’m living the same chaos you are — broken sleep, tantrums at teatime, and trying to finish a workout while someone screams “Daaaddyyy!” f ...
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Welcome to the Quiet End
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I used to be a tired, overwhelmed, and anxious parent because my children were not sleeping. But, then I taught my children how to sleep and now I’m a calm, confident, and rested parent due to my training as a Gentle Sleep Coach, Educator, Postpartum Doula, Infant Feeding Specialist, and Parent Mentor. What's important to know…In our most sleep deprived moments our children will teach us exactly what we need about love and life, in order to learn and grow into who we were created to be. Thes ...
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Welcome to your go-to fantasy podcast for comforting M4A ASMR. Each episode is made just for you: gentle words, warm vibes, and a hint of magic to brighten your day. I’m here to make you feel loved and cared for. Whether you’re winding down for the night or maybe just need a moment to feel seen, these audios are for you. It’s not about being perfect; it’s about being real—even in this little fantasy. So, find your cozy spot (probably your bed), hit play, and let’s escape the world together.
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ELI5 Explain Like I'm 5: Bite sized answers to stuff you should know about - in a mini podcast
ELI5 Explain Like I'm Five Podcast
Explain Like I'm Five, aka ELI5, is the mini-podcast series where we take the questions you always wanted to ask, and talk about them in a way that is easy to understand. Made possible by the amazing reddit community at r/explainlikeimfive. See episode show notes for user credits.
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Christina Warren & Brett Terpstra have odd sleep schedules. They nerd out over varied interests: gadgets, software, and life in a connected world. Tune in to find out what keeps them up at night.
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Hey there Little Bunny ❤️ I'm supposed to be writing this description like it's not me writing it. But that's silly. Because then I don't get to say I love you. And guess what? I do love you. Yes, you. Yes, really. Ok, gotta go bye!
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I created this podcast so I'm not just staring at the ceiling for those nights when I can't seem to get any sleep, enjoy!
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Welcome to Pneuma— Where breath is the beginning, And beauty, the becoming. Here, in quiet companionship, We’ll learn what it means to flourish— In body, spirit, heart, and mind. I’m grateful you found your way here. – Daniel If you'd like to connect, please send a message to Email: [email protected] X: DanielEFinneran IG: DanielEthanFinneran
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The Doze Podcast serves as a dedicated space to wake you up to the importance of sleeping well. This is more than a conversation, it is a movement to shift from awareness to action. Here, you will find trusted guidance on what works, what does not, and be guided on a personalized journey to meet your unique sleep needs. The Doze Podcast is where we challenge sleep myths, share real-world strategies, and help you build a stronger, healthier relationship with sleep—one empowering conversation ...
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Have you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or better manage and possibly even eliminate those chronic conditions❓ Do you hate your chronic, con ...
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Live well and live long with Newstalk ZB ‘s Health Hub. Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.
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Can’t sleep? Neither can I! You know how your mind wonders when you’re trying to sleep? The random, weird nonsense that goes on in your head? I bet, more often than not, you lie awake thinking of the most ridiculous things? This podcast is a peek inside MY head. My ADD, crazy, sleep deprived brain. The rambling conversations I have with myself that keep me awake at night. I do not edit my episodes. You hear everything. My dogs, coyotes, crickets, the Amazon driver. You hear unedited, life. Y ...
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If you’re a female solopreneur ready to create your best chapter, you’re in the right place! In this podcast, I share quick stories, tips, and reminders that will boost your confidence, help you trust yourself more, and help you grow your business. I’m your host Vera Ilnyckyj, and I’m here to remind you that you’re not alone on this journey. This podcast is dedicated to encouraging, supporting and cheering you on as you create your best business. Happy listening!
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Motherhood isn't your limitation in business—it's your secret advantage and makes you the perfect CEO - Confident, Empowered, & Organized. Hi ambitious mom! I'm Lisa Avila, Business Strategist, mentor, and mom of three boys. This podcast will teach you systems and strategies that work with, not against, your family life. You will also hear real stories from mompreneurs who have created success on their terms. You are not just building a profitable business but creating a life you love. And I ...
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If your child has big emotions that affect your daily life, you are not alone. Since my son was born he has experienced intense anxiety and emotional outbursts that have been challenging. This led me to become a sleep, stress, and resilience coach helping me understand and learn how to regulate my son's nervous system so he was not living in a stressed fight or flight state all of the time. The school environment heightened his anxiety as they focused on managing his outbursts rather than un ...
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The Talk Gruesome To Me podcast is where true crime, paranormal, and horror enthusiasts Amy and Dawn dig into movies and shows that make you say, "I’m not sleeping tonight." Because really, who doesn't like a little murder and mayhem? Follow us on all the socials at Talk Gruesome To Me… we promise, it’s not as creepy as it sounds. (Okay, maybe it is.) You can show your support by subscribing and by shopping our merch here (link is under contributors): https://talkgruesometome.square.site/
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Are You There, Midlife? It’s Me, Monica. | Balance Hormones Naturally in Perimenopause, Menopause for Women Over 40
Monica Topete | Midlife Health Coach & Hormone Balance Expert for Women 40+
***TOP 2% GLOBAL PODCAST*** The Go-to Podcast for Midlife Women Who Want To Balance Hormones Naturally Ugh. I feel so bloated. I’m retaining more water than the Hoover Dam. What? Not another pimple? It’s like puberty all over again! Sleep? What’s that like? (I forget.:<) Umm, I just turned 40….. Aren’t I too young for this?!? — Hello Friend. (Can I call you “friend”? ‘Cuz we’re already friends in my head:) Welcome to Are You There, Midlife? It’s Me, Monica. I’m Monica Lane Topete, Certified ...
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Welcome to One Step Wealthier A podcast about money, mindset, and making your life work on your own terms. Every Sunday, I share honest reflections about investing, saving, and building a life of freedom—especially for women who are just starting out or feel like “finance isn’t for people like me.” I’m a qualified financial advisor and I’m also someone who’s figuring it all out, one step at a time—and sharing what I learn along the way. Expect straight talk, a few mistakes, and a lot of enco ...
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Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.
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This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to reco ...
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WELCOME to the DO LIFE BIG Podcast!! This podcast is going to be your JAM if you want to live to your FULL POTENTIAL and don’t believe in HALF-ASSING ANYTHING in your life! If we want to DO LIFE BIG, that means we’ve gotta get out of our own way because we only have this one shot to make it awesome! I'm Kathi - a mom of three whose BFF is Cold Brew, a retired school teacher turned entrepreneur, and an author! I’m DETERMINED to live my BEST FREAKING LIFE POSSIBLE and I’m here to help YOU do t ...
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Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More
Hunter Clarke-Fields
How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
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Hello, hello, welcome to The Walking Session Podcast! I’m thrilled to be here and excited to share this space with you. This podcast is dedicated to my clients—whether you’re new, a previous client, or just tuning in for a mental health check-in and some motivation, this one's for you. Please note, this podcast is not a substitute for therapy. Take what resonates with you and leave what doesn’t. Remember, you are the expert on you—I am here to support and guide, but you know yourself best. S ...
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Special Kind of Motherhood | Women’s Health, Lose Weight, Stress, Fatigue, Healthy Meals
Ashley Braden - Certified Health Coach, Sleep & Stress Management Coach
Simple Healthy Routines To Help Busy Moms Feel Better **TOP 2% Globally Ranked Podcast** Do you constantly feel exhausted, no matter how much sleep you get? Is brain fog stealing your focus and patience with your kids? Do you feel guilty for not having the energy to “do it all”? Wondering how to take care of your health without adding more stress to your plate? You are not alone. And you are not crazy. Welcome to The Special Kind of Motherhood Podcast—where we give hope to exhausted moms who ...
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Hey there! I'm Shannon - a licensed psychotherapist in private practice who also happens to love tarot. Each episode I work to demystify tarot and explore its connections to mental and emotional health while implementing its inherently helpful tools to better understand ourselves and those around us. Join me as I unravel common struggles related to our behavior, thought patterns, emotions, and relationships while pulling cards to facilitate growth and to help create the life and relationship ...
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I'm a bit intense, he's slightly too eager and well the last one he's..... well we're not quite sure yet. Wanna help us figure it out?
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Badger and Tara Hammett talk dropping weight and feeling fab!
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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On HMUH you'll get to hear your favorite creators talking about their personal lives, not just their body of work. And if we talk to enough people, we might see common trends that teach us something about the horror community as a whole!
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There are two pathways up the mountain of life: the path of focused strength, and the path of resilience. The former is the path of Yosef and the latter is the path of Yehuda and his descendant King David. Yosef was a tzadik; the paradigm of moral strength, he always managed to turn dust to gold. As a young slave, recently torn from his family, he does well enough to become head of household for an important court official. Handsome, uber successful, and lonesome at the age of seventeen, he ...
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Welcome to My Best Healer Podcast, your gateway to the realms of healing, hypnotherapy, and quantum medicine. Join us as we explore topics ranging from self-healing techniques to nurturing the growth of your practice. I'll be sharing the latest insights, experiences, and expertise that resonate with your heart, soul, and mind. Feel free to spread the knowledge because it reflects your genuine concern. I'm your host, Ezzat Moghazy, a doctor and hypnotherapist passionate about imparting knowle ...
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How Were U Brainwashed? is a podcast hosted by your new best friends, Nicole Spiezio and Jenny Donheiser, that asks guests just that. What did you grow up thinking was true that you now know is just full brainwashing, babe? How did you unpack that bullshit and come out the other side? From religion to Jersey Shore, from Monogamy to Pepé Le Pew, the pod tackles women stuff, fat/body stuff (Nicole is fat! Trendy!!!), mental health stuff (you know your girls are in therapy), and a fair share of ...
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NARCISSISTIC ABUSE RECOVERY | Narcissist, Co-Parenting, Grey Rock Method, Boundaries, Healing, Toxic Relationship
Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
Healing Tools for Women Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peace. If you’re ready to ...
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Own your heart health — with clarity, confidence, and science that works. I’m Dr. Regina Druz, Cornell- and Duke-trained cardiologist and a national leader in holistic, root-cause cardiology. This channel cuts through outdated advice to bring you expert insights and actionable strategies to reverse and prevent heart disease — naturally and effectively. You’ll discover: How to lower blood pressure without confusion The truth about cholesterol, statins, and alternatives How metabolic health, h ...
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Thyroid, stress, inflammation, gut issues, and not sleeping well? Welcome to the Nutrition's My Life Podcast!! I'm a Registered Dietitian that specializes in thyroid and gut health. I also am a health warrior myself! This podcast is a place to learn about hypothyroidism and what foods and habits are helpful. I talk anxiety a lot because it's a big symptom of mine and I help you understand the mind - gut connection. You'll learn more about inflammation reduction, how to sleep better, have mor ...
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Menopause Rise and Thrive | Helping Women Navigate Midlife and Menopause
Dr. Sara Poldmae | Healer, Doctor of Acupuncture and Chinese medicine, and Functional Medicine Practitioner
Welcome to Menopause Rise and Thrive! I’m Dr. Sara Poldmae, and this podcast is for women navigating perimenopause, menopause, and postmenopause—women who are ready to embrace this stage of life with confidence and create a future that feels authentic and fulfilling. Every week, I’ll walk you through the ups and downs of midlife, sharing helpful tips, real-world advice, and a space where you can feel heard and supported. Whether you’re dealing with hot flashes, weight changes, mood swings, s ...
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Against Type is the podcast about crossing the borders of intuition, and the places beyond.
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Domestic Dad Cleaning Up The Mess | Sobriety, Parenting, Dad, Addiction, Recovery,
Nick Barnett Founder of Domestic Dad Project
Are you looking for inspiration to start your journey into sobriety and become a better Dad? Has that hard wired feeling of “suck it up and deal with it”, gotten to a point where you had to sedate the weight of it with something else? Me too! Im Nick Barnett, Founder of the domestic dad project, A brand that strives to create a community that breaks the stigma around dads reaching out for help to get their lives back on track and become better Fathers. Welcome to The Domestic Dad Podcast, yo ...
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The older we get, the more important it is to maintain health, but what movements are the true needle-movers for a longer, healthier life? LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB
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How Much Money I Make While I Sleep (And Why It Matters More Than You Think)
6:50
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6:50In this episode, I talk about something I find incredibly exciting—earning money while I sleep. Recently, I went on a two-week trip and realized that my investments quietly covered the whole thing. Food, hostels, beer, everything. That’s when it hit me: I could technically live off my “sleep money.” I’ll walk you through what that means, why it’s n…
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Turning Water into WEIGHT LOSS? The secret about SAUNAS
4:56
4:56
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4:56A sauna can be immensely beneficial to your overall wellbeing: It boosts cardiovascular health, enhances recovery, deepens sleep, and supports detoxification. But there’s a common misunderstanding about its power to help you lose WEIGHT, of which you should be disabused. Does sweating in the sauna = weight loss? Have you implemented regular sauna u…
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EP210 Minisode: Simple Technique For Letting Go
14:06
14:06
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14:06In today’s episode, Colleen shares a simple and powerful practice that can shift your energy in seconds—and help you stop carrying what your body is desperate to let go of. If you’ve ever felt like you should stop drinking, overworking, or people-pleasing—but you keep doing it anyway—this episode will show you why resistance doesn’t work, and how t…
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Hey there, Little Bunny! ❤️ I love you sooooo much! :) I've been waking up early and exercising in the morning lately. Side effect of jet lag is that my sleep cycle is actually super healthy now? Only problem is... I still recorded the podcast after midnight!! So if you want to hear your exhausted daddy nearly fall asleep while saying "I love you,"…
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Vincent M Ward (The Walking Dead, True Blood, Cold Blooded Killers, Live Evil, Death House)
1:15:10
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1:15:10Claustrophobia, unexpected fans, and a beef with Michael Myers! If you're seeing this, please leave us a review!By Steve Becker
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Everything You Need to Know About Induction of Labour with Midwife Laura Green
1:08:24
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1:08:24WE ARE BACK! Expect new EPS every Friday at 9am! Set your reminder and make sure you hit subscribe! In this episode, I’m joined by midwife Laura Green to explore the ins and outs of induction of labour. We discuss when and why induction is offered, the different methods available, and how to make informed decisions that align with your birth prefer…
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The 15 Minute Morning Reset (Do This Today to Completely Recharge Your Mind and Body)
22:06
22:06
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22:06What’s something that really helps you feel energized in the morning? Do you ever give yourself a moment to reset during the day? Today, Jay shares a powerful reminder, rest isn’t something you need to earn, it’s something you absolutely need. If you’ve ever felt guilty for taking a break or felt like you had to justify a vacation, this conversatio…
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Bitcoin Meets Gold: Sunny Ray on Tokenization’s Future
1:01:04
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1:01:04A Note from James: Sunny Ray is working on an incredible project involving Bitcoin and his company, Matador. They’re digitizing gold—turning it into crypto—and he’s a Bitcoin maximalist. That’s different from my stance: I think there are many crypto tokens that are useful for specific purposes. But Sonny’s view is clear—Bitcoin is the foundation. W…
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How I Tricked My Brain to Like Doing Hard Things
21:50
21:50
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21:50What if your fear of taking action isn’t laziness—but protection? In this episode, I break down how I rewired my brain to enjoy doing hard things. I’ll show you the exact mindset shifts that took me from avoiding discomfort to chasing it, and how you can do the same by working with your brain—not against it. Reveal the hidden patterns shaping your …
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EP 20 // Is Sleep Training Biblical? The Answers Every Christian Mom Needs
21:21
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21:21Are you a Christian mom feeling torn between wanting more sleep and worrying if sleep training goes against your faith? In this episode, we’re diving into what the Bible really says about sleep training, rest, rhythms, and parenting. You’ll hear biblical truth, grace-filled encouragement, and practical sleep tips that honor both your child’s needs …
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Send us a text What’s been keeping me up literally? The passing of my best friend, my dog Nora had to be put to sleep yesterday afternoon. It was unexpected. I’ve had her since she was a puppy and for the past 14 years she has been by my side through everything. She has been loyal, loving, patient, funny, trust worthy, and just all-around amazing..…
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Still Energetically Tied to the Narcissist? Cut the Cord in 5 Minutes (Thrive in 5)
5:23
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5:23Still feeling emotionally or energetically tied to the narcissist—even after going no contact? In this 5-minute mini healing, I’ll walk you through a powerful cord-cutting visualization to help you release their grip and call your energy back to YOU. 👑 ✨ Perfect for when you feel drained, triggered, or just can’t stop thinking about them. Make sure…
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EP209 Minisode: Controlling your energy flow
16:36
16:36
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16:36Today’s episode is all about emotional flow—how energy moves through your body and what to do when it gets stuck. Colleen explains how your thoughts can block the natural upward movement of desire, inspiration, and curiosity—reversing the flow and creating emotional heaviness, anxiety, and burnout. You’ll learn why it’s not always necessary to unpa…
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Hey Fam Coach G, Thriving after 50 "Mind Body Soul" and in today's episode, I'm back in the saddle. I've been away for about a month but, now I'm back. Coming up in the future episode I'm going to share information that will help us to continue to Thrive. Everyday challenges that we deal with. My focus has been our health but I'm going to talk a li…
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Are you constantly walking into a room only to forget why you're there? Or maybe you’re mid-sentence and suddenly lose your train of thought? If this sounds familiar, you’re not alone—and you’re definitely not losing your mind. In today’s solo episode, I’m diving into a topic that so many of my patients bring up: brain fog during perimenopause and …
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What if confidence doesn’t come first — and competence doesn’t either? In this episode, I break down the Confidence-Competence Loop and why the only way to build either one is through action. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to th…
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My personal healing journey led me to Spinal Flow and Breathwork
13:58
13:58
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13:58I’m Holly Bentley, a devoted mom of three girls, including a set of identical twins. My journey into holistic healing began through my own experiences with trauma and grief. After enduring two traumatic birthing experiences and facing the heartbreaking loss of four loved ones within a single year, I found myself struggling with persistent pain—pain…
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Nutrient TIMING: It's not only what, but WHEN you eat that matters!
27:23
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27:23The nutrients with which you fuel up and recover are important, but so too is the time of day at which you consume them. The term for this is, simply enough, “Nutrient Timing”. In this episode, my pal James Flood explains the basics of “Nutrient Timing”, including: The post-workout feeding window: what to eat, what to avoid, and when. The differenc…
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"Work is Yogurt" (w/ Rekha Shankar)
1:09:24
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1:09:24Jenny & Nicole welcome incredible comedian (Smartypants on Dropout), actor, and writer (Digman!) Rekha Shankar to the pod! We get into Rekha's new movie she's working on, the darkness currently happening on The Valley, slugline behavior, Brad Pitt selling pinto beans, if any 17 year old can write a good college essay, what happenned to the first sp…
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Dr. Mehmet Oz (Centers for Medicare and Medicaid Services) on Food, Medicine, and the Future of Healthcare
42:36
42:36
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42:36A Note from James: So Dr. Oz—television personality turned government official—this is such an interesting thing. He's going to be the new administrator of the Center for Medicare and Medicaid Services, CMS. He’s going to be in charge of all Medicare and Medicaid. What does he know or think about these parts of our government? Medicare and Medicaid…
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What if your life could look completely different just one year from now? In this episode, I walk you through the 5 steps you need to take to radically shift your life in just 365 days. If you're ready to stop waiting and start transforming, this episode is your blueprint. Reveal the hidden patterns shaping your choices, habits, and success. Take m…
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Jay's Must- Listens: Before You Text Your Ex… Listen to This! 5 Love Experts Share the SECRET to Let Go and Move On (Ft. Esther Perel, Mel Robbins, & Matthew Hussey)
58:33
58:33
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58:33Since the breakup, have there been moments when you actually felt calm, clear, or more like yourself? When you imagine texting them, what are you secretly hoping they’ll say—or make you feel? In this heartfelt and insightful compilation, Jay dives deep into the emotional landscape of breakups, offering a thoughtful and healing space for anyone navi…
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Ep. 73 Ever said, “If you don’t behave, you’re going straight to bed”? You’re not alone—but what if phrases like that are doing more harm than good? This episode will make you rethink how you talk about bedtime—and why it matters more than you think. In this episode of The Doze Podcast, sleep educator and coach Soda Kuczkowski breaks down how the l…
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Send us a text What’s been keeping me up? Crazy leftist! I’m so tired of seeing video after video of people bullying and beating each other up. Video after video of people fighting, rioting, burning things down and destroying things. We need to UNITE. We need to be the UNITED States of America. We are solving nothing being divided. We are allowing …
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72 | 10 Stupid Things Women Do To Mess Up Our Metabolism in Perimenopause and Menopause
18:12
18:12
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18:12Still Not Sure What’s Behind Your Hormone Symptoms? Take the first step to balance your hormones naturally with my FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz The average woman starts dieting at age 17. By the time we hit 45, we’ve dieted at least 61 times. Sixty-one. Diets. And yet somehow we’re still being told to ju…
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Why You STILL Feel Stuck After Narcissistic Abuse — And How to Finally Move Forward With Peace
19:43
19:43
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19:43Still feeling stuck after leaving the narcissist? You’re not broken—you’re healing. In this episode, Christy breaks down the real reason survivors feel frozen after narcissistic abuse and shares powerful steps to start moving forward with confidence and clarity. WORK WITH ME 1:1 Somatic Sparkle Sessions: https://christyjade.com/somatichealing Narci…
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EP208 Feelings actually are facts! The Biology of Trauma with Dr. Aimee Apigian
34:13
34:13
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34:13In this episode, Dr. Aimee joins Colleen to explain what it really means to have “stored trauma” in the body—and why unresolved trauma often shows up not as flashbacks, but as fatigue, perfectionism, people-pleasing, and habits like nightly drinking. You’ll hear how trauma is stored at the cellular level, why cognitive awareness isn’t enough to hea…
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Everything Doctor's & Hospitals are Afraid to Tell You: FDA Commissioner Dr. Marty Makary on How to Negotiate Your Medical Bills, Advocate For Yourself & Restore U.S. Healthcare
1:35:29
1:35:29
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1:35:29A Note from James: Marty Makary is the new head of the FDA, but he is also an old friend of the podcast. He's been on several times, and it's really important to know how this is going to be a new and different FDA, and it's going to be molded by Marty's very specific opinions about healthcare and the medical industry—and here they are. Episode Des…
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13. Motherhood & Harmony Strategies with Holl-Lee Lawrence, LMFT
32:52
32:52
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32:52In this episode of Mompreneur Truth Talks, I chat with Holl-Lee Lawrence, a Licensed Marriage and Family Therapist and fitness instructor who is passionate about supporting mothers through their unique journeys. Holl-Lee shares her personal experience with perinatal anxiety, which led her to create Whole Mama Fitness - a community focused on suppor…
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Send us a text Join Amy and Dawn as they give every possible disclaimer in this episode, all while diving into the wild world of cleansing your house of bad energy (and, you know, maybe a spirit or two). Ghosts, good vibes, and disclaimers—oh my! Support the show https://talkgruesometome.square.site/…
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Matrescence: Transformational Power of Motherhood - Jessie Harold
50:46
50:46
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50:46Hunter Clarke-Fields and Jessie Harold explore the profound transformation that occurs during motherhood. They discuss the societal pressures surrounding motherhood, the loss of identity, and the importance of compassion and support during this transition. The conversation also touches on the comparison between matrescence and adolescence, the chal…
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Why Maintenance is the Secret to the Body You Want
43:34
43:34
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43:34In this episode, I’m breaking down why eating more might actually be the secret to getting the lean, toned look you’ve been chasing. We’ll talk about what maintenance calories really are, how to calculate yours, how workouts play a role in body recomposition, and why chronic dieting could be sabotaging your progress. I’m also sharing how my 1:1 mac…
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The unspoken remedy to restlessness… The quiet cure-all for sleepless nights… Sex! A sleep aid–provided to us by the beneficence of nature–than which there is none more effective, satisfying, nor potent. Have you experienced the soporific impact of sex? Send your (PG-rated) comments to Email: [email protected] X: DanielEFinneran IG: DanielE…
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Susan Woods’ naked body was found with her head in a bathtub full of black water in 1987. In her small town of Stephenville, Texas, her murder was especially shocking and unimaginable. Susan was a softspoken and beautiful young woman, living alone since her biker husband had left her and fled the state. When she missed her shift at the local sandpa…
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Susan Woods’ naked body was found with her head in a bathtub full of black water in 1987. In her small town of Stephenville, Texas, her murder was especially shocking and unimaginable. Susan was a softspoken and beautiful young woman, living alone since her biker husband had left her and fled the state. When she missed her shift at the local sandpa…
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Torn by Trauma, Anchored by Love: How Faith and Family Saved Veteran Chris Jung
1:37:03
1:37:03
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1:37:03From Combat to Calling: How Chris Jung Found Faith and Fatherhood In this deeply moving episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Chris Jung, a military veteran, husband, and father, for an emotional journey through war, trauma, healing, and redemption. Chris opens up about his deployment to Afghanistan, the lo…
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Become a more effective networker to grow your business
15:51
15:51
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15:51In this episode I share some tips and tricks to become a better networker. Networking is a smart business strategy for solopreneurs - I outline the reasons for this, along with why women make great networkers, how to spark conversations, and how to answer the 'what do you do' question. I have a free resource guide on how to stand out and make real …
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137: How to Stop the Spiral of Overwhelm and Think Like a 6-Figure CEO
15:19
15:19
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15:19If you’ve been feeling pulled in a million directions lately — juggling business, family, life — and wondering how you’re supposed to keep up… you’re not alone. 😅 In this week’s Do Life Big podcast episode, I’m pulling back the curtain on something every entrepreneur (especially us moms) experiences: overwhelm. But here’s the thing I want you to re…
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What if you could break your anxiety cycle with just one question? In this episode, I walk you through the exact journaling method I use to calm my mind and reset my focus. Reveal the hidden patterns shaping your choices, habits, and success. Take my FREE Identity Quiz to discover who you really are and how to break through to the next level. Join …
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Khloé Kardashian: My Side that Nobody Knows (Truth Behind Headlines, Divorce, Co-Parenting)
1:24:59
1:24:59
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1:24:59Have you ever been seen in a way that didn’t feel true to who you are? Who do you feel truly sees you for who you are? Today, Jay sits down once again with the incredible Khloé Kardashian to talk about growth, healing, and what it really means to evolve on your own terms. It’s been six years since Khloé first sat down with Jay, and a lot has change…
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109 From Perfectionism and High Achievement with Jenn Abbatiello
44:50
44:50
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44:50Website: 🌐 www.andiclark.com Support Circle Membership: https://andiclark.thrivecart.com/support-circle/ Self Assessment form: https://subscribepage.io/big-emotions-self-assessment Book a 30-Minute Call with Andi – Get your questions answered and explore next steps: Book here: https://tidycal.com/andi1/bookacall Parenting isn’t just about raising o…
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The Secret to Navigating Diabetes (or other serious Diagnosis) with ease
16:51
16:51
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16:51I hope you don’t ever need to use this episode but if yo or a loved one are ever diagnosed with diabetes (or any other chronic health condition) then I can help. Listen on to learn how you CAN navigate your diagnosis with grace and ease. An Invitation If you want to learn to cook without recipes so you too can navigate ANY dietary restriction with …
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149. Why You’re Feeling So Drained — And the Free Fix That Boosts Energy & Mood
12:44
12:44
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12:44Hey friend, If you’ve been dealing with chronic fatigue, brain fog, poor sleep, or mood swings — this episode is for you, mama. In today’s episode, we’re diving into how light, especially morning sunlight, plays a powerful role in your energy levels, sleep quality, mood, and even your body’s healing process. You'll learn: ✔ How morning sunlight res…
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Architecture of Stability: Tarot and Financial Wellness with Mimi Cirbusova
47:54
47:54
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47:54This week on The Tarot Diagnosis Podcast, I have a timely and tender conversation with my friend and favorite financial educator Mimi Cirbusova to explore what it means to find stability when the world feels like it’s crumbling. Whether it’s rising rent, global uncertainty, or emotional exhaustion, we’re all navigating something right now. This epi…
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Claire Turnbull: Not all supplements were created equal
40:59
40:59
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40:59We've all heard the rumours that supplements and vitamins are just expensive waste that goes straight through you, but there are some that doctors recommend. So which are useless and which can actually improve your health? LISTEN ABOVE See omnystudio.com/listener for privacy information.By Newstalk ZB
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Lifestyle Deflation: Why Having Less Made Me Feel Richer
9:41
9:41
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9:41Last week, I talked about lifestyle inflation — the sneaky way our spending rises with our income. This week, I’m flipping that idea on its head with something I call lifestyle deflation. In this episode, I share how simplifying my life, working a low-pressure job, and hiking solo through the muddy wilds of Scotland taught me to appreciate real fre…
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