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The Rest is Health

Dr. Sandra Cammarata And Dr. Giovanni Campanile

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We’re a team of doctors with a combined 100 years of experience and a passion for helping patients find long-term vitality using our new approach to medicine. Instead of just trying to lengthen your lifespan, we aim to lengthen your healthspan.
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Breaking Through Therapy

Lifespan Psychology - The Diverse Practice®

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Welcome to the Breaking Through Therapy charity podcast, where we raise money for NHS Charities Together. This pod is sponsored by Lifespan Psychology - The Diverse Practice and Rooms for Therapists. This is the only podcast that supports you to come on the show with your therapist, at least one year later, to talk about the breakthroughs you made along your journey, and its impact on your life ever since. So this is the mental wellness podcast for people interested in having talking therapy ...
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Intelligent Medicine

Dr. Ronald Hoffman

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Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.
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FAACT's Roundtable

FAACT's Roundtable Podcast

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Presented in a welcoming format with interviews and open discussions, FAACT’s Roundtable podcast episodes cover all aspects of living with food allergies across the lifespan. You don't want to miss out, so subscribe, sit back, relax, and welcome FAACT into your homes! Please note that our guests are not compensated in any way by our generous sponsors to participate in specific podcasts.
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Longevity by Design

Gil Blander PhD

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Longevity by Design is your go-to podcast for unlocking the secrets to a longer, healthier life. Hosted by Dr. Gil Blander, a renowned scientist and entrepreneur in the fields of aging, nutrition, and personalized health, this show dives into cutting-edge research and practical strategies for optimizing your healthspan and lifespan. In each episode, Dr. Blander sits down with leading longevity and health scientists to explore how we can live better, longer lives. From unpacking complex scien ...
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Full Scope Human Longevity

Bill Brandenburg, MD

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- A podcast and blog post about human longevity every other week. 15 minutes long. No adds, no gimmicks, just the science. - Education about the fundamentals of longevity (geroscience) and cutting edge research being performed right now. - More time, exceptional work productivity, life fulfillment, and maximal disease free longevity for those willing to change their habits and lifestyle. - Philosophical discussions about longevity and the big picture of humanity.
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Certified in Ayurveda and Functional Medicine, Nurse Practitioner Gillian Ehrlich, DNP, ARNP, IFMCP interviews guests who dive deeply into the nuances of medicine with the goal of inspiring you to persistently heal in the face of inevitable challenge across the lifespan. This is about ancient & cutting-edge understanding of disease processes and treatments just as much as it is about food, lifestyle, nature, culture, and politics.
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Lifespan with Dr. David Sinclair

Lifespan Communications LLC

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Join Dr. David Sinclair, Ph.D. in Lifespan, a popular health podcast that brings the cutting edge of aging and longevity science straight to you. Hear about the latest developments in aging research, lifestyle practices for longevity, exercise and nutrition science, and more. This podcast is distinct from Dr. Sinclair's teaching and research roles at Harvard Medical School. The information provided in this show is not medical advice, nor should it be taken or applied as a replacement for med ...
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Live Long and Master Aging

HealthSpan Media

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The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible. We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute.
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The Upward ARC

Dr. Andre Heeg

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Hard science meets no-BS advice in this deep dive on health optimization for high performers. Dr. Andre Heeg cuts through industry hype with evidence-backed strategies using his straightforward Upward ARC framework: Activate, Recover, Capacity. Unlike generic wellness content, each episode translates complex research into actionable protocols used by professionals worldwide. No fluff, no filler. Just practical insights on extending both lifespan and healthspan without sacrificing performance ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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On Lifespan, you’ll hear stories about encounters with the health care system. Each show contains stories bound by a common theme – a person’s personal journey through a particular type of medical trauma. The stories are deeply personal. Some stories reflect a person’s response to treatment and other stories simply reflect on the aftermath of an illness. Even when multiple people are describing their experiences with the same disease, condition or treatment, each account is unique. If the su ...
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The Education Channel is a partner to educators, a resource for parents, and a way for students across the lifespan to continue learning and growing. Our evolving lineup of programs is designed to support educational goals and encourage creativity during the pandemic and beyond. Supported by the Department of Education and Community Outreach at UC San Diego Extension. Visit: uctv.tv/education.
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Keys for SLPs

Mary Beth Hines, MS, CCC-SLP, COM, QOM

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Join host Mary Beth Hines, MS, CCC-SLP, COM, QOM as she brings experts in the field of speech therapy, collaborative professionals, and caregivers to discuss practical therapy strategies, research, challenges, triumphs, and career opportunities. This is a Speech Therapy PD podcast, earn .1 ASHA CEU with each episode when you complete the accompanying course on https://www.speechtherapypd.com
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Capability Amplifier

Mike Koenigs and Dan Sullivan of Strategic Coach

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Join the eternally curious, interested, and interesting hosts, Mike Koenigs of the SuperPower Accelerator and Dan Sullivan of Strategic Coach®, to amplify your capabilities, value, status, and authority on the Capability Amplifier podcast. Ever episode focuses on a new mindset, shortcut or deep thinking exercise that will improve your performance and lifespan. Learn more at: https://www.CapabilityAmplifier.com
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If you're looking to dive into topics on how to live a happier, healthier, more fit and long lifespan... then this podcast is for YOU! This podcast will offer master class topics on all things health, fitness and wellness. There are mini episodes (MINISODES) that give you tips, advice, recommendations to focus on your physical activity and nutrition each week. The goal is to listen to each MINIsode on Friday, Saturday or Sunday. So that you can follow along with the weekly challenges startin ...
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The Lifetime Athlete Podcast is dedicated to helping YOU get and stay HARD TO KILL -- on the playing field -- and in the game of LIFE! In every episode we combine research with experience and explore how training, nutrition, and lifestyle can be used to achieve peak performance in sports, health, and longevity. We celebrate athletes of every type, age and ability level including outdoor activity participants, competitive and recreational athletes, and serious fitness enthusiasts. Each show p ...
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Explore the latest in life extension and anti-aging science with the experts from the Lifespan Extension Advocacy Foundation! Host Ryan O'Shea of the Future Grind podcast takes you on a dive into a month's worth of scientific insights and new breakthroughs. More at lifespan.io/roundup.
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The Educate & Empower Podcast is on a mission to break barriers in women’s health. We dive deep into women's health across the lifespan, from puberty to post-menopause, focusing on holistic well-being and informed choices. We shed light on chronic conditions impacting women, including autoimmune diseases, reproductive issues, the mental load so many carry daily, and more. We challenge the gaps in the medical system, advocating for better care, stronger support, and real change. And we have c ...
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Know Your Physio

Andrés Preschel

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Knowing your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look and feel your best, and enjoy a longer and more fulfilling lifespan. My dedication to this field derives from a selfish place born out of necessity before it became the bright, selfless passion I'm known for. It was through my health journey (mainly battling ADD and ten years of Adderall dependency plus related side effects) and love for t ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Animal-Based-Dad Podcast - Optimizing Metabolic Health Through Science & Lifestyle! Welcome to the Animal-Based-Dad Podcast, where science meets real-life strategies for optimizing metabolic health and overall well-being. Hosted by Ricky Du Plessis, this podcast dives deep into the lifestyle factors that influence human metabolic health & wellness, including nutrition, exercise, sleep, supplementation, grounding, and light exposure. What to expect: • Expert Interviews – Unscripted conversati ...
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Bold Names

The Wall Street Journal

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WSJ’s Bold Names brings you conversations with the leaders of the bold-named companies featured in the pages of The Wall Street Journal. Hosts Tim Higgins and Christopher Mims speak to CEOs and business leaders in interviews that challenge conventional wisdom and take you inside the decisions being made in the C-suite and beyond.
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Autistic people with quality of life and opportunity. Established in 2013, Autism CRC is Australia's independent national source of evidence for best practice in relation to autism across the lifespan and the spectrum. We develop and deliver evidence-based outcomes through our unique collaboration with autistic people, researchers and government. Together we are addressing needs and co-producing outputs that increase the quality of life and health outcomes of autistic people and their famili ...
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Talent acquisition is undergoing unprecedented disruption as AI, economic uncertainty, and the ever-shortening lifespan of skills radically reshape recruiting. On Recruiting Future, Matt Alder explores this evolving landscape, using insightful interviews with transformational TA practitioners and forward-thinking experts to spark your imagination and provide the insights you need to shape the future of talent acquisition in your organization. Each episode explores topics such as AI, recruiti ...
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Voices of the Valley is a podcast of the San Geronimo Valley Community Center, a human services, education, arts & events center situated in a small rural community twenty miles north of San Francisco. Voices of the Valley is about the power, diversity and mysteries of community. What does truly living in community mean to you? Twice a month we interview a dynamic and diverse cast of extraordinary ordinaries—people being people having a quietly profound impact on their local community. Along ...
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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A modern U.S. history podcast about the events that spanned the Baby Boomer generation’s lifespan & that are still relevant to people today, especially to Millennials. Unlike some history podcasts, this podcast follows the national story in a chronological manner, starting in 1946. Most episodes are around a half-hour to 45 minutes in length. Each episode covers one year, possibly going all the way up to the present. You can e-mail the show here, we would love your feedback!: boomertomillenn ...
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The Model Health Show

Shawn Stevenson

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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Human beings are living longer than ever. Thanks to advances like vaccines, antibiotics, pasteurized milk and clean water, we’ve added more than 30 years to the average lifespan over the last 120 years. That’s more than was added in the previous 10,000 years combined. More recently, enormous progress has been made in our treatment of deadly conditions like heart disease and cancer, with mortality rates for each dropping by double digits. Now science is tackling a new challenge: Can we cure a ...
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Advocates of SHIELD

Dr. James (Jimmy Dash) Duncan

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I am a Family Science advocate that believes in SHaring Information on Entertainment in a Lifespan Development context (SH.I.E.LD). Each podcast I explore the parallels between fictional families and real families and I regularly talk with other helping professionals who also enjoy exploring family dynamics among your favorite fictional characters in entertainment.
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The Wellness Roundtable

Global Wellness Institute

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The Wellness Roundtable: Longevity is the Global Wellness Institute’s new podcast that explores the cross-section of longevity and wellness. Designed for wellness professionals, industry leaders, and forward-thinking consumers, this 10-episode series examines the emerging science, the blue flame thinkers, and the need-to-know companies that are redefining longevity. Hosted by Alexia Brue (co-founder of the media company Well+Good and GWI advisory board member), each episode features dynamic ...
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Rehabilitation Psychology is a specialty area within psychology that focuses on the study and application of psychological knowledge and skills on behalf of individuals with disabilities and chronic health conditions in order to maximize health and welfare, independence and choice, functional abilities, and social role participation across the lifespan.
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The Longevity Biotech Show

The Longevity Biotech Show

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A weekly live audience show featuring the people building and funding companies that are extending healthy human lifespan. Join us Thursdays on Clubhouse and check the show schedule on longevitybiotechshow.com Hosted by Nathan Cheng (founder @ Longevity Marketcap // Longevity List) and Robert Ziman (Cohen Lab).
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What would you give to add 10, 20, maybe even 30 healthy years to your lifespan? Who wouldn’t want that? The latest scientific research from labs at places like Harvard and Stanford shows we can slow our aging process and even reverse our biological ages. In doing that, we slow the onset of age-related conditions that we’ve seen in our parents and our grandparents like Alzheimer’s, heart issues, and cancer. This is personal for me and why I started the Cutting Edge Health Podcast. Both my pa ...
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BBR Investigations - Sharing personal accounts from the BBR Investigation case files on the British Bigfoot, Man-Ape creatures, Werewolves & Dogmen, Paranormal Entities, Haunted homes, Haunted people and many UFO’ experiencers here in the UK and worldwide. Deborah Hatswell is the UK’s leading British Bigfoot researcher and investigator. A horrible experience with an unexplained creature in 1982 has shaped and forged Deborah's research into a ‘one stop shop’ for all things Cryptid, Paranormal ...
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Studies on healthy aging suggest that only about 25% of longevity is linked with genetic factors—the rest is based on the lifestyle choices you make on a daily basis. So if your goal is longevity, there are some science-backed things you can control to increase your chances of living a long, healthy life. On this episode of The Model Health Show, y…
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Five risk factors explain 50 per cent of cardiovascular risk at age 50, according to a new study. Addressing those risk factors can add years to your life, even if you address them in middle age. Also, the UK demonstrates a cutting edge IVF technique is effective at avoiding mitchondrial disease. ADHD treatment has real world positives, but the eff…
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When it comes to medical science, there’s never been a better time to be alive than now… other than maybe a few months ago before the new Trump administration. Americans today are living longer than ever before, and that’s owed in no small part to the National Institutes of Health—a government organization that has been responsible for some of the …
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Digital transformation is changing the game for manufacturers. With IoT sensors, predictive maintenance, and AI-driven analytics, companies are reducing unplanned downtime, lowering maintenance costs, and—most importantly—extending the life of their expensive equipment. This image illustrates how technologies like smart sensors, real-time data moni…
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We are on the cusp of a significant transformation in the world of work, with HR and Talent teams currently at the frontline of change. CHROs face unprecedented questions about the impact of agentic AI on the structure of organisations and the continuing need for agility and adaptation as skills go in and out of relevance at an ever-accelerating pa…
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It is back-to-school time, and we’re sitting down with FAACT’s General Counsel and VP of Civil Rights Advocacy, Amelia G. Smith, JD, to explore the basics of accommodations and how to prepare for the path to success. She will cover why accommodations are essential while providing must-know tips! Resources to keep you in the know: FAACT’s Accommodat…
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This week on The Educate & Empower Podcast, Bec is joined by Kate, an inspiring mum, wife and all the other things! Kate and Bec started their journeys as patient and practitioner but have over the course of the years developed a beautiful bond and friendship. Kate underwent weight loss surgery some years back but what she has found remarkably surp…
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It’s no secret that Spotify pays artists extremely poorly, but it turns out they don’t treat their customers much better. Author and journalist Liz Pelly’s new book, Mood Machine: The Rise of Spotify and the Costs of the Perfect Playlist, investigates how Spotify has accelerated the collapse of the music industry, along with their shady practices s…
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This episode is another in our series on Climate Resilience featuringAlex Berkowitz, Founder and CEO of Coastal Protection Solutions (CPS), astartup developing nearshore infrastructure that reduces wave energy and enhances climate resilience. Alex shares how her personal experience with Hurricane Sandy in her hometown of Rockaway Beach led to the c…
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Dr. Jacob Teitelbaum, integrative medicine physician, researcher, and best-selling author, details preventive measures and treatments for cognitive decline, including dementia and Alzheimer's disease. He covers a wide range of topics, including the impact of conventional medications, natural supplement alternatives, dietary interventions, the role …
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This episode begins with a brief overview of changes to the American religious landscape during the early 1960s, as highly conservative believers were shaken by the Supreme Court's decision against school prayer, and Catholics had a divided reaction to the "Vatican II" reforms to the traditional liturgy. During the Kennedy Administration, the Space…
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If you want to maintain your health and independence as you age, there are certain key principles you need to implement now. Living longer and stronger is possible if you understand the key factors that influence healthy aging. On today’s show, you’re going to learn the exact recipe for longevity and thriving into your golden years. Today’s guest, …
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Children with ADHD endure much too frequent criticism from people in their lives. Larisa Litvinov, Ph.D., offers practical tools to help counteract negative feedback and build resilience and self-confidence in children with ADHD, from elementary school through high school. Self-confidence and Resilience with ADHD: Additional Resources Free Download…
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You’ve been lied to about how long it takes to change a habit. This episode reveals a powerful, science-backed method to rewire your brain in just 63 seconds—without relying on willpower. You’ll discover how to use the 63-second window to interrupt destructive thought loops and how true habit change requires 63-day habit formation, not the populari…
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Unpacking the Power of Creatine: A Deep Dive with Mark Faulkner, founder of CON-CRĒT Creatine HCI. He discusses the multifaceted benefits of creatine supplementation. With a comprehensive background in sports medicine and forensic toxicology, Faulkner offers an expert perspective on creatine's efficacy beyond muscle building, extending to cognitive…
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Welcome back to another episode of Know Your Physio—the podcast where we dive deep into the science of human potential and self-mastery. Today, I’m beyond excited to introduce a guest who truly embodies resilience and what it means to live with purpose: Dr. Chris Lee. Dr. Chris Lee is not only a neuroscientist but also an entrepreneur and, most imp…
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There is a buzz about longevity. Many people feel that we are on the brink of a lifespan revolution. There is talk of making living to 100 the new norm. But the reality is just the opposite. So, I thought I should. The truth: Life expectancy is actually declining. Since its peak in 2014, the average lifespan in the United State has declined about 0…
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Future nutrition should be personalized, with artificial intelligence as a key driver, according to Melissa Snover, founder of Nourished, a UK-based company that makes 3D-printed gummy vitamin and supplement stacks. She believes the current approach to supplementation and health products is outdated and poorly tailored to individual needs. Snover, …
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Peter Carlisle is a veteran sports agent who has guided Olympic champions like Michael Phelps and Simone Biles. This conversation explores the hidden mental health crisis behind Olympic gold and the existential threat facing elite athletes when their careers end. We discuss the Weight of Gold documentary, why 90% of Olympians struggle post-competit…
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Natural alternatives for Trump’s chronic leg swelling problems; How certain blood and urine tests can help predict osteoporosis; Dark chocolate enhances cognitive function—with lasting effects; caffeinated black coffee reduces risk of death by 14%; NY Times misses the boat again on supplements for immunity; Man dies after being pulled into MRI mach…
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The dark personality traits that underlie online political engagement; Parents’ use of topical hormone preparations may pose unusual risks to their babies; Alternative to beta blockers for high blood pressure; Does lecithin lower cholesterol? Caloric restriction may extend life—but at what cost? A high-fiber diet may mimic caloric restriction’s lon…
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In this punchy and practical episode, Ricky and Neill continue their collaborative deep dive series by exploring the fundamentals of nutrition that support metabolic health and optimize human energy systems. Drawing on evolutionary principles and real-world applications, they explore three powerful nutritional strategies: intermittent fasting, keto…
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It’s human nature to reduce and simplify complex situations. We like to think that weight loss is as simple as a formula like “calories in, calories out,” or that making better health choices is as easy as harnessing your willpower. The truth is that our bodies, minds, and behaviors are much more nuanced. And when it comes to our health, we often o…
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Gladys (Sandy) Ramos, M.D. outlines the comprehensive maternal care services at UC San Diego, emphasizing clinical excellence, innovation, and community impact. She highlights programs in diabetes and pregnancy, high-risk obstetrics, postpartum and HIV care, and maternal mental health. Ramos describes cutting-edge capabilities in fetal and placenta…
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Just like human children, young bats have been found to harbour and spread lots of viruses. Their susceptibility to contracting multiple viruses at once makes them the perfect breeding ground for new disease variants. Also, we take a look at a study that seemed to show private hospital were better than public hospitals for childbirth. Is it that si…
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Being fit and having fun…there are so many ways to accomplish this objective. Here are a few suggestions! This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education. Community. The Lifetime Athlete App is also …
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(In addition to your weekly Factually! episode, this week we're bringing you a monologue from Adam. This short, researched monologue originally aired on the Factually! YouTube page, but we are sharing audio versions of these monologues with our podcast audience as well. Please enjoy, and stay tuned for your regularly scheduled episode of Factually!…
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What is Herbal Ecstasy—and why does it matter? This might be one of the most insane episodes we’ve ever recorded, and we had to bring it back because the story is too wild, too relevant, and too packed with real lessons in biohacking, brain optimization, and supplement hacking to miss. Host Dave Asprey sits down with Shaahin Cheyene, the renegade t…
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Informatica isn’t a household name, but it plays a crucial role in helping companies like Toyota and Unilever manage and organize vast amounts of data. As artificial intelligence becomes more powerful, that data is like a gold mine. Customer relationship software company Salesforce recently struck a multibillion-dollar deal to acquire Informatica. …
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Understanding the Dirty Dozen and Clean 15: A Guide to Healthier Produce Choices: Nutritionist Leyla Muedin discusses the Environmental Working Group's (EWG) 2025 Shopper's Guide to Pesticides in Produce. Highlighting the importance of making informed produce choices, Leyal explains the Dirty Dozen and Clean 15, which list the most and least contam…
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Recruiting Future is a podcast that helps Talent Acquisition teams drive measurable impact by developing their strategic capability in Foresight, Influence, Talent, and Technology. This episode is about Foresight. The pace of change has become relentless. Economic volatility, AI adoption, hybrid work challenges, and geopolitical shifts are forcing …
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You’re leaving brainpower on the table, and this episode shows you how to reclaim it. Learn how to boost cognitive performance by 25% without relying on pills, stimulants, or gimmicks. Host Dave Asprey sits down with global finance expert and cross-cultural thinker Richard Conrad to explore how your cultural programming shapes your biology, metabol…
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I'm having a hard time swallowing pills. Can I crush or chew them or does this adversely impact their efficacy? Should we all be taking creatine supplements? Are certain inflammatory markers associated with chronic fatigue? What about COVID? Can you recommend any non-toxic paints and dehumidifiers to use in my basement?…
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Short Summary: Abby Levy, co-founder of Primetime Partners and a leading longevity investor, joins Alexia Brue to break down the massive opportunity—and responsibility—facing business leaders in the age of longevity. From redefining retirement to redesigning financial services and wellness products for older consumers, Abby shares a venture capital…
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There are times when we must face hard and often stressful health-related food allergy situations, such as oral food challenges, immunotherapy, using epinephrine, and at-home self-administration of treatments. Although the outcomes may be excellent, we need extra tools to tackle these situations. We are privileged to learn more from Lisa Lombard, P…
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On this episode of Longevity by Design, Dr. Gil Blander sits down with Dr. Karl Pfleger, aging biotechnology investor and creator of AgingBiotech.info, to dissect the rapidly evolving field of aging therapeutics. Karl breaks down the sector into two main categories: interventions that slow aging rates versus rejuvenation strategies that repair accu…
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Companies are infamous for their union busting tactics, but that doesn’t mean union organizers don’t have their own strategies. This week, Adam speaks with Jaz Brisack, an undercover organizer, or union “salt”, who took a job as a barista in a Starbucks in Buffalo, NY with the explicit intention of organizing Starbucks employees. Thanks to the effo…
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Dr. Chris Rhodes, a clinical fasting, longevity, and biomimetics researcher at UC Davis, discusses various fasting methods including time-restricted feeding, intermittent fasting, and prolonged fasting. He highlights the biochemical processes involved, such as autophagy and metabolic adaptation, and underscores the potential health benefits of fast…
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