Best Matt Chittim Podcasts (2025)

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Summer Races, Swimming Struggles, and Podcasting Lessons: A Relay Catch-Up 44:02

Play Pause

1d ago44:02

44:02

Today on group chat, we have Lindsey Hein and Peter Bromka. Episode Rundown: Track and Field Summer Highlights: From Bailey Hertenstein's world standard in the 5K to Diamond League drama and Noah Lyles vs. Letsile Tebogo. Hardrock 100 and Trail Running Talk: Why 50-year-old Ludo dominated, Katie Schide's calm dominance, and the challenge of long ul…

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#693 - Brandon Dugi: Diné Running Culture and Finishing Western States in Under 24 Hours 54:33

3d ago54:33

54:33

Join us as we dive into the inspiring journey of Brandon Dugi - a dedicated trail runner and high school coach who recently completed the Western States 100 in under 24 hours! Brandon discusses his experiences at Western States, his deep connection with his Diné community and culture, growing up with the tradition of morning runs and prayer on the …

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#692 - Andrew Mayo: The Magic of a Golden Hour Finish at Western States 51:49

6d ago51:49

51:49

Join host Matt Chittim as he sits down with Andrew Mayo, a Sacramento resident and trail running enthusiast, to discuss his incredible journey to completing the Western States 100. Andrew shares his experiences, challenges, and the significance of finishing within the coveted "Golden Hour" and why that presented a magical full-circle moment. Follow…

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#691 - Matt Daniels: My Favorite Workouts 29:35

8d ago29:35

29:35

Professional trail and ultra runner, and highly respected trail and road running coach, Matt Daniels is on the show to share his two favorite workouts. Matt details an interval workout that can be done on all types of road and trail (and he suggests doing it on route that aligns with your next race) and a Vo2 max workout that will mimic race day. Y…

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The 50th Pre Classic Had It All 1:01:57

9d ago1:01:57

1:01:57

Today on group chat, we have Peter Bromka and Erika Kemp. Episode Rundown: 50th anniversary atmosphere and in-person experience at Pre Classic Standout performances across events, including Gudaf Tsegay’s and Faith Kipyegon’s world records Sage Hurta-Klecker’s standout pacing job and pacing strategy overall Long jump drama and showmanship from Tara…

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#690 - Jack Kuenzle: Coaching a Champion - The Training of Caleb Olson, Western States 100 Winner 56:03

10d ago56:03

56:03

In this conversation, Matt Chittim interviews Jack Kuenzle, focusing on his work with athlete Caleb Olson, who recently won the Western States 100. They discuss Caleb's journey to becoming a champion, the training strategies employed, and the importance of mental strength in racing. Jack shares insights into his coaching process, the significance o…

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#689 - Hannah Allgood: 7th at Western States 100 54:18

13d ago54:18

54:18

In this conversation, Hannah Allgood shares her journey as a trail runner, reflecting on her recent 7th place performance at the Western States 100 and her competitive spirit. She discusses her athletic background, the decision to pursue running over other sports, and how her competitive nature has evolved. Hannah emphasizes the joy of trail runnin…

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Just Take Off: Cemeteries, Sufferfests, and Sub-4 Dreams 1:07:38

16d ago1:07:38

1:07:38

Today on group chat, we have Erika Kemp, Peter Bromka, Tommie Runz, Kofuzi, and Marcus Brown. Episode Rundown: Running in the Heat and the “Park” Workout Debacle The Ethics of Running in Cemeteries Peachtree Road Race Preview Faith Kipyegon and Breaking 4 Event Legitimacy vs. Storytelling How Track Can Be More Fun (Without Losing Respect) Should Ki…

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Western States 100 2025 Recap! 1:13:01

16d ago1:13:01

1:13:01

Western States 100 is always one of the highlights of the running calendar and the 2025 edition was no different! There was more pre-race hype than we've ever had before and the race absolutely delivered. In this episode, Stefanie Flippin, Peter Bromka, and Matt Chittim break the men's and women's races, talk about lasting impressions from the race…

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#688 - Breaking4 Breakdown and Transitioning from Pro Running with Maddie Alm 55:56

20d ago55:56

55:56

Breaking4 is in the book as we are joined by former professional runner for Team Boss, and NCAA All-American for University of Colorado, Maddie Alm to break it down. In the second half of the show we dive into Maddie transition to full-time registered dietitian, how she build her business while she was running professionally, and how she is handlin…

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Western States 100 Men's & Women's Preview 55:27

21d ago55:27

55:27

Petear Bromka and Matt Chittim preview the Western States Endurance Run in a year that is so full of storylines that they didn't come close to mentioning them all in an hour long episode! With that said, they cover the Return of the King (Killian), the hunt for course records (and the attrition that could result), and a look at the potential Top 10…

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Running in the Heat, Racing in Style, and Mantras That Make Us Laugh 1:05:02

22d ago1:05:02

1:05:02

Today on group chat, we have Erika Kemp, Peter Bromka, Lindsey Hein, and Kofuzi. Topics Covered: How elite runners train and race in extreme heat Behind the scenes at Brooks HQ Kofuzi accidentally holding Des Linden’s prototype race shoe What running gear says about your race-day confidence Thoughts on breaking the women’s mile world record (Breaki…

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Introducing Erika Kemp: 2:22 Marathoner, World Champs Team Member & New Relay Co-Host 1:00:13

27d ago1:00:13

1:00:13

In this episode of Relay, host Lindsey Hein introduces the newest member of the Relay team: Erika Kemp. Erika is an accomplished professional distance runner for Brooks, a 2:22 marathoner, and a two-time U.S. champion. She made headlines in her debut marathon at Boston in 2023, running the fastest time ever recorded by an American-born Black woman.…

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#687 - My Thoughts on Grand Slam Track Canceling Their Finale 11:15

28d ago11:15

11:15

I am a huge fan of Grand Slam Track. With that in mind, I was crestfallen to hear that they canceled their finale in Los Angeles. In this episode, I share my unvarnished thoughts on what happened, how it was handled, and what this could mean for GST moving forward. Sponsors ASICS - Checkout the amazingly versatile Superblast 2 and Novablast 5 that …

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Big News From the Boston Marathon and Grand Slam Track: Our Thoughts 1:05:15

30d ago1:05:15

1:05:15

Today on group chat, we have Peter Bromka and Matt Chittim. Episode Rundown: All of the subscriptions that you need to be a track fan The recent news on Grand Slam track Boston Marathon’s consideration of downhill courses Changes to the Boston Marathon registering process Oslo Diamond League Nico Young’s breakout 5k win The Women’s 400m race in Osl…

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#686 - Ernest Holly: Losing 100lbs and Regaining His Life 47:18

1M ago47:18

47:18

In this conversation, Ernest Holly shares his transformative journey from being a 260-pound man to a dedicated runner who has lost over 100 pounds and changed his life in the process. He discusses the impact of the pandemic on his decision to start running, the importance of community and support, and how he set and achieved his athletic goals. Ern…

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#685 - Dr. Jess Mena: Why She Went from BQ Road Runner to Full-Time Trail 43:35

1M ago43:35

43:35

Dr. Jess Mena, DPT is back on the podcast. She has brought her trademark wit, laughter, and excitement to talk about transitioning from only running on roads, and qualifying for Boston in the process, to embracing the trail full-time (and everything that goes along with that change.) You can follow Jess at www.instagram.com/tempo_with_jess. Sponsor…

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The Zooming Demons, We Out Here Trail Fest, and the Impact of NCAA Athlete Pay on Track and Field 51:44

1M ago51:44

51:44

This week on group chat, we have Erika Kemp, Lindsey Hein, Stef Flippin, and Peter Bromka. Episode Rundown: Some love for Ali Feller Erika’s mini 10k race and World Championship team selection We Out Here Trail Fest The Zooming Demons NCAA athletes now being paid and what that may mean for track and field Catching up on the Diamond League performan…

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#684 - Breaking 4: A Pro Experience for Amateur Marathoners 32:09

1M ago32:09

32:09

In this episode, Matt Chittim welcomes back James McKirdy to discuss the upcoming Breaking 4 marathon. They delve into the significance of the race, which aims to celebrate athletes who break the four-hour barrier, and the personalized support and pacing strategies that will be provided. The conversation also covers the course details, inclusivity …

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Erika Kemp Joins Relay, NYC Mini 10K Preview, and of Course – Grand Slam Track Recap! 57:50

1M ago57:50

57:50

Episode Rundown: Erika Kemp joins Relay! Grand Slam Track catch up Erika’s career plans - any chance she gets back on the track? NYC Mini 10K Olympic Trials Standards Media recommendations: American Fly Girl HBO Mountainhead Forever on Netflix Four Weddings on HBO

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Western States, Cocodona 250, and Golden Trail with Brett Hornig 1:05:10

2M ago1:05:10

1:05:10

Trail and ultra running coach, runner, and commentator Brett Hornig joins the Relay crew of Stefanie Flippin, Peter Bromka, and Matt Chittim to hit some important trail topics headed into the summer. Specifically, we dive into: 1. Opposite yet equally exciting men’s and women’s storylines for the Wester States Endurance Run and our picks for who we…

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#683 - Bethany Davis: The Journey of a Hybrid Athlete 42:21

2M ago42:21

42:21

In this engaging conversation, Matt Chittim reconnects with Bethany Davis, an athlete with a diverse background in endurance running and strength training. They discuss the rise of hybrid athletes, the importance of strength training for injury prevention, and the joy of finding fun in fitness. Bethany shares her experiences with social fitness, go…

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Summer of Speed! - The Cunningham Coaching Corner 49:10

2M ago49:10

49:10

Coach Cunningham is back! After celebrating the marathon last fall and then again, Peter and Jeff are back to try and convince you to "play with running" and test yourself at the mile, 5k, 10k, or any other distance that feels like speed to marathon legs. Check out more of Coach Cunningham's content here. And please let us know what other questions…

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#682 - Carrie Tollefson: The Impact of Grand Slam Track 51:44

2M ago51:44

51:44

In this episode, Matt Chittim interviews Carrie Tollefson, a generational talent on the track and professional broadcaster, about the newly established Grand Slam Track. They discuss the significance of this league for athletes, the comparison with the Diamond League, and the evolving landscape of professional running. Carrie shares her insights on…

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Tommie Trailz & the Algorithm Gods 58:38

2M ago58:38

58:38

Episode Rundown: Stef’s first road race in 6 years!! Another round of Grand Slam chat and what’s changed with those meets Free Trail Podcast episode with Tommie Tommie Trails or Tommie Roads? Weight vests for improved performance - yay or nay? Lindsey’s Instagram algorithm Teasing a new Relay team member Things we are loving: The Four Seasons on Ne…

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The Running YouTube Rabbit Hole 57:24

2M ago57:24

57:24

On this week's group chat, we have Lindsey Hein, Peter Bromka, and Matt Chittim geeking out on all things running YouTube! Channels we recccomended: https://youtube.com/@hansisyoungandfit?si=q7Tpk_-F12lWa_q3 https://youtube.com/@kristi-eramo-oconnell?si=jgmc3g6JkOOT3835 https://youtube.com/@flobergruns?si=6KXwjVpZpL6JvAa1 https://youtube.com/@thehe…

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#681 - Patrick Reaves: From the Trials to Significant Injury, and Back 47:23

2M ago47:23

47:23

In this conversation, Matt and Patrick Reaves explore Patrick's layered running career, including his experiences at the Boston Marathon, his peak moments qualifying for the Olympic Trials, and the training philosophies that have shaped his journey. He discusses the mental challenges of being sidelined after the Trials, returning to the 2025 Boston…

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USATF 5k Road Champs, Track Media Building a Relationship With the Athletes, & More! 1:02:50

2M ago1:02:50

1:02:50

This week on group chat, we have Kofuzi, Peter Bromka, and Lindsey Hein. Episode Rundown: USATF 5k Road Championships The World Road Running Champs being cancelled Grand Slam Track Miami Weekend Cocodona Recent Diamond League Kofuzi’s recent travel adventures

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Grand Slam Track in Miami Preview 45:21

3M ago45:21

45:21

Grand Slam Track in Miami is here and we are pumped! In this episode, Matt Chittim and Peter Bromka preview the action.

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London Marathon, Grand Slam Track Miami, and Faith Kipyegon's Sub 4 Mile Attempt 57:24

3M ago57:24

57:24

This week on group chat, we have Peter Bromka, Matt Chittim, and Marcus Brown. Episode Rundown: London Marathon recap Grand Slam track preview Faith Kipyegon’s sub 4 mile attempt

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#680 - Henry Abbott: The New Science of Injury-Free Athletic Performance 48:34

3M ago48:34

48:34

In this conversation, Henry Abbott discusses his transition from sports media to writing a book on injury prevention, "Ballistic: The New Science of Injury-Free Athletic Performance." Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp o…

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The Boston Marathon Weekend Recap Episode! 50:50

3M ago50:50

50:50

This week on group chat, we have Kofuzi, Matt Chittim, Peter Bromka, and Tommie Runz chatting all things Boston Marathon weekend! List of approved shoes from World Athletics

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#679 - Kristin Johnson: From a 3:59 to 2:59 Marathon (with two babies along the way) 56:11

3M ago56:11

56:11

In this conversation, Kristin Johnson shares her inspiring journey from a first-time 3:59 marathoner to achieving a sub-three-hour marathon. She discusses her early experiences with running, the challenges of balancing motherhood and training, and the importance of community in her running journey. Kristin reflects on her training methods, the emot…

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Relay Team Talks Boston Marathon Weekend, Gorge Waterfalls 100k, And Is Des Linden Running the USATF 50M Champs? 55:03

3M ago55:03

55:03

This week on group chat, we have Lindsey Hein, Kofuzi, Matt Chittim, and Peter Bromka. Episode Rundown: Boston Marathon Preview Where we’ll all be for Boston weekend The Runna App and future of AI coaching Breaking news from Lindsey Hein about her pickle ball career Getting nerdy about the trail racing scene Is Des Linden running the USATF 50M cham…

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#678 - Matt Fitzgerald: Chasing Mastery in Endurance Sports 52:28

3M ago52:28

52:28

In this conversation, best-selling author and endurance coach Matt Fitzgerald discusses his new book "Chasing Mastery: 25 Lessons to Cultivate Your Full Potential in Endurance Sports." Matt emphasizes the importance of self-regulation, the role of genetics, and the impact of environment on athletic development. He also shares insights on the psycho…

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The Ultimate Grand Slam Recap + a Deep Dive Into Kofuzi's Shoe Reviewing Strategy 1:13:12

3M ago1:13:12

1:13:12

On this group chat, we have Peter Bromka, Kofuzi, Matt Chittim, and Tommie Runz. Episode Rundown: Grand Slam Track recap and our unfiltered thoughts Kofuzi's recent trip to Kenya and an insight into how they train in Kenya A deep dive into Kofuzi's shoe review strategy

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Haftu Knight's Journey from Ethiopia to the Fastest Texas Marathoner of All-Time 41:43

3M ago41:43

41:43

In this engaging conversation, Haftu Knight shares his remarkable journey from Ethiopia to becoming one of the fastest marathoners in US history. He discusses his recent success at the McKirdy Micro Marathon where he ran 2:09:38. That performance made him the 22nd fastest marathoner in US history and the fastest Texas marathoner ever (he broke Alan…

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#677 - Haftu Knight's Journey From Ethiopia to the Fastest Texas Marathoner of All-Time 46:09

3M ago46:09

46:09

In this engaging conversation, Haftu Knight shares his remarkable journey from Ethiopia to becoming one of the fastest marathoners in US history. He discusses his recent success at the McKirdy Micro Marathon where he ran 2:09:38. That performance made him the 22nd fastest marathoner in US history and the fastest Texas marathoner ever (he broke Alan…

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It's Grand Slam Track Week! Plus Tommie's Initial Thoughts After His Solo TSP 1:07:44

4M ago1:07:44

1:07:44

Today on group chat, you have Tommie Runz, Matt Chittim, Peter Bromka, and Lindsey Hein. Episode Rundown: Grand Slam preview Tommie's recap from TSP The TEN McKirdy Micro Marathons Show notes: The Single Track YouTube Channel Open by Andre Agassi

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#676 - Aaron Gruen: Un-Sponsored 2:09 Marathoner, Elite Musician, and Austrian National Record Holder 49:34

4M ago49:34

49:34

Fresh off breaking 2:10 at the McKirdy Marathon and setting the Austrian National Record, Aaron Gruen joins us to share his remarkable journey as an runner and international caliber musician, discussing the balance between his rigorous training, medical school, and music career. He reflects on the importance of mentorship and how it has shaped his …

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#675 - Sarah Crouch: From Top American at Chicago to Best-Selling Novelist 1:04:22

4M ago1:04:22

1:04:22

Sarah Crouch was one of the best American long-distance runners of the 2010's and has transitioned to best-selling novelist. During her collegiate career at Western Washington University, she was an NCAA Division II All-American thirteen times and won the 2011 NCAA Division II National Championship in the 10,000m. In one of her first races as a pro…

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Tommie's Speed Project Update, Steph Bruce Signing with Tracksmith, and Nerding Out on Ultras 46:18

4M ago46:18

46:18

Today on group chat, we have Lindsey Hein, Peter Bromka, and Matt Chittim. Episode Rundown: Tommie at The Speed Project Steph Bruce signing with Tracksmith Trail and Ultra races we’ve been watching Show notes: Tommie Runz fundraiser for Release Recovery Foundation: https://fundraisers.hakuapp.com/tommie-runz?fbclid=PAZXh0bgNhZW0CMTEAAaZTEFLEX7kaqPI…

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#674 - Erika Kemp: My Favorite Workouts 23:10

4M ago23:10

23:10

Today on the “My Favorite Workout” series we are joined by Erika Kemp. Erika is a 6 x All-American at NC State and a 2 x U.S. Champ (15k and 20k). She is also the fastest U.S. born black woman in the marathon and has 12th fastest time in the marathon all-time by a U.S. woman. Erika is currently based in Providence, R.I. and sponsored by Brooks In t…

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#672 - Nathan Martin: My Favorite Workouts 38:51

4M ago38:51

38:51

The “My Favorite Workout” series is back and we are joined by Nathan Martin. Nathan is one of the best American runners from the 10 mile up to the marathon. He finished 7th at the 2024 Olympic Trials Marathon, PR'd the half marathon last weekend at the U.S. Championships where he finished 9th. Nathan holds fastest marathon clocked by a Black man bo…

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NYC Half Marathon Recap, NCAA Indoors, & Matt's New YouTube Series 56:59

4M ago56:59

56:59

This week on group chat, we have Lindsey Hein, Matt Chittim, and Peter Bromka. Episode Rundown: NCAA Indoors Matt’s basketball league NYC Half Recap The nitty gritty of form for sprinters and distance runners The unknown man (Matt Richtman) that ran a 2:07 marathon at the LA Marathon Keira D’Amato's career All-time greats in the sport Matt’s upcomi…

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Tommie goes TSP Solo! 27:49

4M ago27:49

27:49

Our man Tommie Runz is taking on The Speed Project SOLO! In this episode we get into the backstory, the funraising, the training, and the reason why he's heading to the desert for 340 miles of madness. Check out his announcement here! You can support his effort to support the Release Recovery Foundation here. Less than 2 weeks till we get to follow…

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Finding Love for the 10K: Peter’s Journey 48:19

4M ago48:19

48:19

Today on group chat, we have Lindsey Hein, Peter Bromka, and Matt Chittim. Episode Rundown: Natosha Rogers marathon result Kallup McCoy’s running journey What enneagram is Matt? Des and Kara’s 10k Helping Peter find love for the 10,000m The Speed Project Thank you to our sponsor: Cure Hydration ⁠⁠Curehydration.com/relay⁠⁠ and use the code “relay” f…

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#673 - Matt Hohnholt: From Non-Runner to Masters Marathon World Championships 1:15:03

4M ago1:15:03

1:15:03

In this conversation, Matt Hohnholt shares his inspiring journey from a non-runner to the Masters Marathon World Championships. Matt discusses his early experiences in sports, the challenges he faced, and how he discovered a passion for running later in life. He reflects on his training, the importance of consistency, and the mental aspects of raci…

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#671 - Embracing Balance in Running: Marginal Gains vs. Enjoyment 17:44

4M ago17:44

17:44

In this episode of the Rambling Runner Podcast, host Matt Chittim discusses the balance between skill development and enjoyment in running. He emphasizes the importance of marginal gains while also highlighting the need for runners to find joy and adventure in their training. By comparing running to other sports like basketball and golf, Matt illus…

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US Half Marathon Championships, Yared's Mile World Record Attempt, and Documenting Your Training as a Professional Runner 1:07:43

4M ago1:07:43

1:07:43

Today on group chat, we have Peter Bromka, Kofuzi, and Tommie Runz. Episode Rundown: US Half Marathon Championships Yared’s mile world record attempt Josh Kerr pulling out of Milrose Games Clayton Young’s vulnerability on YouTube Notable documentaries in sport Thank you to our sponsor: Cure Hydration ⁠Curehydration.com/relay⁠ and use the code “rela…