In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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Scott Barry Kaufman Podcasts
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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James Altucher interviews the world's leading peak performers in every area of life. But instead of giving you the typical success story, James digs deeper to find the "Choose Yourself" story - these are the moments we relate to... when someone rises up from personal struggle to reinvent themselves. The James Altucher Show brings you into the lives of peak-performers: billionaires, best-selling authors, rappers, astronauts, athletes, comedians, actors, and the world champions in every field, ...
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Want to know what comes next in politics, culture, and libertarian ideas? Reason’s Nick Gillespie hosts relentlessly interesting interviews with the activists, artists, authors, entrepreneurs, newsmakers, and politicians who are defining the 21st century.
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Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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Yael Bar tur, secular sinner, and Chaya Leah Sufrin, pious Haredi, ask each other the hard questions, from Torah to Tinder askajew.substack.com
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Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
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Comedian Paul Ollinger wants you to be happy but let’s not go crazy here, okay? In his new show, Reasonably Happy: the Skeptic’s Guide to Achievable Contentment (fka Crazy Money), Paul will help you find authentic fulfillment through candid conversations with comedians, authors, celebrities, and other remarkable guests who share their failures and foibles, anxiety and addiction, and their grand vision of life that keeps them pushing forward.
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What does it take to flourish? We started Flourish FM to share cutting edge research from world experts on how to thrive, so you can take away big ideas and practical steps to enhance your life, the lives of others, and, ultimately, make the world a better place. Flourish FM is hosted by Dr. Jon Beale and Dr. Nick Holton, and in collaboration with the Human Flourishing Program at Harvard University, the Department of Education at the University of Oxford, and The Shipley School.
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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery. Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author. She is one of the first to bring mindfulnes ...
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If you like to ask questions, dive beneath the surface, and learn about fascinating individuals, you’ve found your home. Join Nick Standlea for long-form conversations with authors, entrepreneurs, creators, athletes, scientists, entertainers, and other brilliant guest experts. Video episodes available on YouTube: https://www.youtube.com/@TheNickStandleaShow You can follow Nick and the show on Instagram: https://www.instagram.com/nickstandlea/ A little bit about Nick: He earned a perfect scor ...
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Long-form conversations with industry experts, thought leaders, athletes, and innovators about what they're fighting for, and what they're fighting with. The Goal: Show up completely, explore change, and its downstream partner in crime - growth.
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The American Express Open OPEN MINDS conversation series places you alongside some of the world's most brilliant thinkers as they examine how we live and work. Hosted by Eric Ries, bestselling author of The Lean Startup and The Startup Way, this podcast combines research from behavioral psychology, management science and the history of innovation, to offer deep insights on how to make your work life more productive, connected and fulfilling. Visit openforum.com/openminds to learn more about ...
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David Bryce Yaden hosts conversations at the interface of science and spirituality—scientific breakthroughs, new perspectives, and the future of spirituality.
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The Jordan B. Peterson Podcast | 5 minute podcast summaries | Jordan Peterson
5 minute podcast summaries
5 minute summaries of The Jordan B. Peterson Podcast's episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: https://www.owltail.com/summaries/91182-the-jordan-b-peterson-podcast Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries Other podcast summaries In other apps, search 'podcast summaries'. Join intellectual phenomenon Dr. Jordan Peterson and his daughter Mikhaila for enlightening discourse that will change the way you ...
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From Victim to Victor: Rise Above Trauma with Dr. Scott Barry Kaufman
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18:30What if the biggest obstacle holding you back isn’t your past but your mindset? Psychologist Scott Barry Kaufman, PhD, challenges everything you think you know about trauma, resilience, and personal growth. In this episode, you’ll discover why labeling every setback as “trauma” can keep you stuck, how social media turns psychology terms into empty …
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Group Therapy with Dr. Scott Barry Kaufman
52:43
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52:43Dr. Scott Barry Kaufman is a cognitive scientist, podcaster, mentalist and author of 11 (!!) books. We had him on to talk about his latest “Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential, and were diagnosed with Vulnerable Narcissm (Yael) and being a Neurotic Jew (CL). We also mocked our negative self-talk,…
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From “Why Me?” to “What Now?”: A New Approach to Pain and Growth with Scott Barry Kaufman
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56:56In this episode, Scott Barry Kaufman challenges us to go from asking ourselves “Why Me?” to “What Now?” as he unpacks a new approach to pain and growth. Scott explains how the real work happens in the messy middle as we unpack the dangers of black and white thinking, and why genuine change isn’t about a single epiphany, but a thousand small choices…
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Episode 465: Dr. Scott Barry Kaufman: Why Everyone's Playing Victim (And How to Stop)
1:16:22
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1:16:22Are we living in a victim culture? Cognitive psychologist Scott Barry Kaufman thinks so - and his new book "Rise Above" is the antidote we desperately need. In this Habits and Hustle episode, Scott and I dive into what separates those who rise above their circumstances from those who stay stuck. We discuss the difference between being victimized an…
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How Victimhood and Narcissism Hold Us Back (w/ Scott Barry Kaufman)
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50:05Scott Barry Kaufman is a cognitive scientist and best-selling author of the book Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. Scott’s writing dives deep into the psychology of the victim mindset, narcissism, and the impact of performative vulnerability on social media. Having overcome childhood misdiagno…
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Today's guest is Richard E. Farley, author of Drop Dead, a history of how the richest city in America got addicted to spending, saturated in debt, and crashed the municipal bond market—and then managed to get a federal bailout in the nick of time. In 1975, New York City almost went bankrupt. Farley argues that the same conditions are reemerging tod…
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Tribalism is Dumb (w/Andrew Heaton)
1:06:09
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1:06:09Andrew Heaton is the author of the new book Tribalism Is Dumb and the host of The Political Orphanage podcast. He sits down with Paul to unpack where tribalism comes from, how it is tearing us apart, and how we might fix it. With wit, warmth, and some surprisingly deep evolutionary psychology, Andrew explains how our ancient brains are wired to see…
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A Note from James: We kept recording because the conversation wasn’t done. Part 1 was about writing and honesty. Part 2? It’s about consequences—what happens when people believe their own hype, when we confuse being loud with being right, and when storytelling gets weaponized. Ryan Holiday has written about ego, stillness, and obstacles. But this p…
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The Narcissist Expert: How To Spot Them, Survive Them & Why They're Everywhere - Dr. Ramani
1:12:38
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1:12:38What if some of the traits that drive high performance – are also at the very core of narcissism? This week on Finding Mastery, we welcome clinical psychologist and narcissism expert Dr. Ramani Durvasula to explore one of the most complex psychological dynamics of our time. Narcissism isn’t always loud or obvious. Dr. Ramani breaks down how narciss…
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How to Quiet the Inner Critic and Finally Get Unstuck with Michelle Chalfant
59:06
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59:06In this episode, Michelle Chalfant explores how to quiet the inner critic and finally get unstuck. She has spent 25 years developing practical tools for working with what she calls the other wolf. Michelle explains why most of us are making decisions from the emotional age of about 13. And she’ll give you the exact process for transforming triggers…
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How To change ANY Habit In 63 Seconds (No Willpower Needed) : 1307
59:15
59:15
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59:15You’ve been lied to about how long it takes to change a habit. This episode reveals a powerful, science-backed method to rewire your brain in just 63 seconds—without relying on willpower. You’ll discover how to use the 63-second window to interrupt destructive thought loops and how true habit change requires 63-day habit formation, not the populari…
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Episode 471: Lance Armstrong: The Real Doping Story, $100M Loss, and His Venture Capital Comeback
1:10:26
1:10:26
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1:10:26What does it take to survive a 20% chance of living, win seven Tour de France titles, and rebuild your life after losing everything? Lance Armstrong joins me on the Habits and Hustle podcast for a raw, unfiltered conversation about resilience, authenticity, and the mindset that refuses to quit. We discuss the grueling reality of the Tour de France …
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Episode 73#: Insights from the world’s biggest study of human flourishing, with Dr. Matthew Lee
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45:26Matthew Lee, Ph.D., is a Research Associate at the Human Flourishing Program at Harvard University, a member of the Global Study of Human Flourishing research team, and Director of the Human Flourishing Program's Flourishing Network. He is Professor of the Social Sciences and Humanities at the Institute for Studies of Religion at Baylor University …
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Try Replacing All Your “Goals” With “Experiments” To Make Real Progress w/ Anne-Laure Le Cunff
1:13:37
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1:13:37We as humans tend to look at most everything with a linear perspective. Like every day and our lives are a straight trajectory that is either getting better or worse, depending on the day. We look at our desires as goals and work towards them sequentially, expecting to get closer every day on this so-called, straight line. My guest in this episode …
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233 — The Science-Backed Herbs That Can Improve Stress, Focus, and Mental Health With Herbalist Rachelle Robinett
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52:01Do you ever wonder if herbal remedies could help you feel calmer, sleep better, or even help you become mentally stronger? What if there was a natural way to manage stress, improve focus, and improve your mental health? Herbs have been used for centuries to support well-being, and modern science is now catching up to their incredible potential. In …
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#973 - Rory Sutherland - Waymo, Texas Culture, Airline Lounges, OpenAI & Uber Eats
1:53:14
1:53:14
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1:53:14Rory Sutherland is one of the world’s leading consumer behaviour experts, the Vice Chairman of Ogilvy Advertising and an author. The world is evolving at an unprecedented pace. With the rise of AI, we're witnessing a collision between the old world and the new. As technology advances, the question becomes: how can innovation repair outdated systems…
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Happy Sunday and a blessed week to everyone, except Mandy Patinkin. In this catch-up we talk about the unfolding situation in Gaza (spoiler: some healthy disagreement!), the meaning of being able to criticize someone you love, toothaches and heartaches. Also: You don’t hate the UN enough Some Astronomer talk…sorry if no one cares anymore. But have …
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A Note from James: Ryan Holiday is one of the few writers I consider a peer—not just because of the work he’s done, but because of the choices he's made along the way. We’ve both published a lot of books. We've both dealt with audiences, platforms, and the weight of having a “point of view” in a world that increasingly wants you to pick a side. Thi…
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#972 - 3.7M Q&A - Fatherhood Plans, Medical Update & New Hairstyle
1:32:21
1:32:21
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1:32:21I hit 3.7 million Subscribers on YouTube!! To celebrate, I asked for questions from YouTube, X, and Instagram, so here’s another 90 minutes of me trying to answer as many as possible. Expect to learn all about my new hairstyle, how to best deal with procrastination, which people are up next on my "Mount Rushmore" of podcast guests, what the current…
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What Type Of Work Truly Inspires You w/ Jonathan Fields
1:19:03
1:19:03
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1:19:03This is not about working at your passions, or as my Dad, Dan Miller was famous for, finding the work you love. This is more about the tasks and activities you are engaging with in whatever work you are doing. Think about it like a football team. They are all playing football but they aren’t all playing the same position. So in the daily work you d…
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From Divorce to Discovery: Nature’s Wisdom for Life’s Transitions with Lyanda Haupt
1:05:29
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1:05:29In this episode, Lyanda Haupt shares her journey from divorce to discovery and nature's wisdom for life's transitions. She challenges everything you might think you know about hope, about walking barefoot on the earth, and what it actually means to feed the good wolf. Discover the six hidden saboteurs that quietly derail your best intentions—like a…
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Who Should Take Herbal Ecstasy Supplements? (The Billion-Dollar Backstory) : 1306
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59:12What is Herbal Ecstasy—and why does it matter? This might be one of the most insane episodes we’ve ever recorded, and we had to bring it back because the story is too wild, too relevant, and too packed with real lessons in biohacking, brain optimization, and supplement hacking to miss. Host Dave Asprey sits down with Shaahin Cheyene, the renegade t…
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Episode 470: Zarina Del Mar: From Exercise Bulimia to Body Awareness That Actually Works
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20:09Former tax lawyer Zarina Del Mar was working out twice a day, seven days a week—running in the morning, gym sessions midday, and CrossFit at night. She was chasing an impossible body standard while fighting her genetic baseline, until she realized she couldn't feel her own body anymore. In this Fitness Friday episode, Zarina explains how one moveme…
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232 — 5 Daily Habits To Build Unstoppable Mental Strength
23:42
23:42
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23:42Practice the skills from this episode for free with this tool I made for you —Episode 232 Exercise. What if you could build mental strength in just a few minutes a day? No complicated routines, no drastic life overhauls — just five practical habits that help you feel stronger and take more control of your life. In this episode, I’m sharing the simp…
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Perimenopause and Depression: When Hormones Hijack Your Mental Health
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19:00What if the sudden mood changes, crushing fatigue, or unexpected anxiety you’re experiencing aren’t just stress or part of getting older, but signs of depression linked to perimenopause? In this episode, ADAA member expert and psychiatrist Dr. Crystal Clark joins host Gabe Howard to shine a light on one of the most overlooked mental health issues a…
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Boost Brain Power by 25% WITHOUT a Pill (Brain Optimization Secrets) : 1305
1:10:55
1:10:55
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1:10:55You’re leaving brainpower on the table, and this episode shows you how to reclaim it. Learn how to boost cognitive performance by 25% without relying on pills, stimulants, or gimmicks. Host Dave Asprey sits down with global finance expert and cross-cultural thinker Richard Conrad to explore how your cultural programming shapes your biology, metabol…
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#971 - Adam Lane Smith - 13 Semi-Controversial Truths About Masculinity
1:25:44
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1:25:44Adam Lane Smith is a psychotherapist and an author. Are men the problem? In a time when blame is easily assigned, it’s worth asking whether men need to re-examine how they show up in the world, including their values, behavior, & accountability. In doing so, they might uncover surprising ways to help heal much of what’s broken. Expect to learn why …
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Streaming Music Isn't a Free Market. It's a Regulated Monopoly.
1:21:30
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1:21:30Today's guest is David Lowery, the legendary frontman of the bands Camper Van Beethoven and Cracker, digital copyright crusader, and longtime Reason reader. He dives deep into his sprawling, deeply personal new record Fathers, Sons and Brothers and the postwar California dream, talks about how the music industry broke, and suggests ways to maybe, j…
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Science of Sleep: Think Sharper, Age Slower, and Feel Better - Dr Paul Returns
2:26:56
2:26:56
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2:26:56What if better sleep isn’t just about rest—but about unlocking peak mental clarity, emotional stability, and long-term health? In this episode, Dr. Paul Rohdenburg returns to @TheNickStandleaShow to unpack the real science of sleep. From memory and mood to metabolism and fertility, we explore why sleep isn’t just a luxury—it’s the foundation for hi…
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Millions Watched Me Dance — No One Saw My Trauma I Derek Hough
1:21:42
1:21:42
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1:21:42What if one of the greatest choreographers and dancers of our time found mastery not in movement… but in stillness? This week on Finding Mastery, we’re joined by Derek Hough—four-time Emmy Award winner, six-time Dancing with the Stars champion, and one of the most respected dancers and choreographers in the world. This conversation isn’t just about…
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Crazy Finance: Episode 2 - Is College Still Worth It?
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27:19
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27:19A Note from James: When I first said that college was a scam, people thought I was joking—or worse. But I wasn’t. If you’re 18 and listening to this, don’t go to college. And if you’re a parent, don’t send your kid without doing the math. College doesn’t guarantee a better life anymore. In fact, it could cost you years of freedom, tens of thousands…
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Ep. 268 – Anxiety Series: Emma Seppälä
1:02:47
1:02:47
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1:02:47For episode 268, Emma Seppälä returns to the Metta Hour for our ongoing Anxiety Series. In this series, Sharon is speaking with Mental Health experts, providers and different researchers for tools to work with anxiety in increasingly challenging times. This is the eighth episode in the series. Emma Seppälä is a best-selling author, Yale lecturer, a…
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Why We Resist Change (and What to Do About It) with Ross Ellenhorn
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55:06In this episode, Ross Ellenhorn explores the complexities of why we resist change and what to do about it. As Ross explains in this conversation, “staying the same protects you from the insult of small steps.” He shows us why these tiny steps can sometimes feel insulting and demoralizing. Ross also delves into the fear of raising expectations, the …
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The Biohacking Tool That Will Change the World (Mitochondrial Transfusions) : 1304
54:24
54:24
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54:24This may be the most cutting-edge life extension technology you’ll hear about for decades. You’ll discover how mitochondrial transfusion, rejuvenation, and repair could reverse biological aging, supercharge your metabolism, and radically extend healthspan—all by upgrading the cellular energy systems that power every function in your body. Watch thi…
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Episode 469: Tamsen Fadal: Breaking the Menopause Silence (100+ Symptoms Your Doctor Never Mentioned)
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52:18What if everything you know about menopause is wrong? Former TV journalist Tamsen Fadal joins me on the Habits and Hustle podcast to share how a live television hot flash changed her life and sparked a global conversation about the menopause transition that affects 1 billion women worldwide. We discuss the surprising 100+ symptoms of menopause and …
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Understanding What The Extraordinary Relational Tool Of Validation Is & Is Not w/ Caroline Fleck
1:21:39
1:21:39
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1:21:39As you may have heard on previous episodes here, I’ve grown a distaste for the concept of validation. It seems everyone wants to talk about their feelings and perspectives and then claim their right to be validated, even if their feelings and perspectives are incredibly misguided and harming themselves and others. I began putting my focus on self-v…
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#970 - Dr Mike Israetel - Exercise Scientist’s Masterclass On Motivation, Habits & Discipline
2:19:39
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2:19:39Dr Mike Israetel is a Professor of Exercise and Sport Science at Lehman College and the Co-Founder of Renaissance Periodization. How do you boost motivation and actually follow through on the things you know you should do, but don’t feel like doing? The answer isn’t more stimulants, thankfully, it’s something far more grounded in neuroscience and b…
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231 — Triggered Easily? 7 Strategies to Take Back Control of Your Life with Psychotherapist Michelle Chalfant
45:17
45:17
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45:17Do you ever feel like someone knows exactly how to push your buttons — and it leaves you spiraling long after your interaction? Whether it’s a snide comment, a frustrating situation, or an awkward interaction, triggers can feel like they’re controlling your emotions. But what if those triggers were actually trying to teach you something? Triggers c…
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#969 - Dr Michael Eisenberg - How To Protect & Improve Your Fertility As A Man
1:04:37
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1:04:37Dr Michael Eisenberg is a professor of Urology at Stanford, a urologic surgeon, and a leading expert in male fertility and reproductive medicine. It's no secret that global population decline is accelerating, but what's driving it? Male fertility might be a major piece of the puzzle. So why are so many men struggling with infertility and low testos…
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What Does It Take To Really Transform Ourselves w/ Tuesdays With Morrie author Mitch Albom
1:08:38
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1:08:38The answer? I fervently believe there is no one answer. After a lifetime pursuing personal performance and human potential, I struggle with anyone who claims to have a so called solution for what it takes to transform us. But, are there principles? And can we gain understanding of core concepts that are nuanced from one person to another? This I do…
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Episode 468: Dr. Stacy Sims: Why Ozempic Destroys Muscle + The Truth About Peptides and Cold Plunges
21:51
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21:51Is Ozempic the miracle weight loss drug everyone claims, or are we creating a generation of "sarcopenic, chalky skeletons"? In this Fitness Fridya episode, Dr. Stacy Sims and I dive into the truth. We discuss the peptide craze, exploring why BPC-157 might be the only one worth considering, and why WADA banning it actually proves it works. Plus, Dr.…
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Crazy Finance: Episode 1 – Why Buying a House Might Be the Worst Financial Decision
25:52
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25:52A Note from James: Owning a home has been sold to us as the American dream. But what if it's actually a financial nightmare? In this episode, I talk with my friend Doug Hill about why I think buying a house is a bad idea—not just a little bad, but one of the worst investments you can make. Doug and I disagree on some points, and that's the fun part…
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230 — 7 Ways I Found Mental Strength During My Darkest Times
25:46
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25:46Work through today’s strategies with a free, interactive too — Episode 230 exercise. Have you ever felt like life has hit you so hard that it knocked the wind out of you? Maybe you're in one of those moments right now, wondering how to even take the next step. In this deeply personal episode, I’m sharing the seven strategies that helped me navigate…
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How to Create Change at Work Without Losing Yourself with Melody Wilding
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1:03:17In this episode, Melody Wilding discusses how to create change at work without losing yourself. She challenges the idea that you’re powerless at work, even in tough cultures. If you’ve ever wondered how to navigate office politics, or if there’s a way to work with integrity even when you’re not in charge, this conversation will give you both practi…
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The Fastest-Acting Nootropic I’ve Ever Used : 1303
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46:00What if one spray could upgrade your brain, protect your mitochondria, and outperform IV therapy and liposomal supplements? In this episode, you’ll discover the breakthrough science behind topical glutathione delivery that uses your skin’s water channels to raise intracellular glutathione levels in just 60 seconds. Learn how this powerful antioxida…
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Helen Lewis is a big deal y’all, and yes we’d be saying that even if she didn’t have a British accent. She’s a staff writer at The Atlantic, author of the new book The Genius Myth: A Curious History of a Dangerous Idea , as well as Difficult Women: An Imperfect History of Feminism. She has written and presented several BBC (ooh!) Radio shows includ…
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Why Big Pharma Hates Nitric Oxide (And How to Use It Anyway) : 1302
53:57
53:57
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53:57If you care about longevity, brain optimization, sexual performance, or metabolism, this molecule changes everything. Host Dave Asprey sits down with nitric oxide pioneer Dr. Nathan Bryan to reveal why this overlooked molecule controls your blood flow, mitochondrial energy, neuroplasticity, insulin response, and even your libido. You’ll learn how n…
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Debunking the Genius Myth w/ Helen Lewis
1:07:11
1:07:11
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1:07:11This week, Scott sits down with acclaimed journalist and Atlantic staff writer Helen Lewis to explore her latest book, The Genius Myth: A Curious History of a Dangerous Idea. Together, they examine how society defines—and often distorts—the concept of genius. Helen argues that there’s no universal, objective definition of genius, and that the peopl…
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