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Drs Chris and Xand van Tulleken investigate the science of exercise and the dangers of inactivity. Is modern exercise a wellness cult? Or is it a vital cure for a world that's struggling with ill health and stuck on the sofa? Most of us might like to get a bit fitter, but how easy is it to actually start exercising and give up sedentary habits? In this series Drs Chris and Xand van Tulleken examine exercise and how best to do it. How much should we be doing? How does it help our bodies? And ...
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Have you felt it? Something is rippling through humanity at this moment. It's a stirring... a longing... a remembering. A sense that we are more capable than we’ve been led to believe. We want to feel alive, not sedated.. but we've lost our way. We've traded a life intertwined with nature for asphalt and artificial lights. We've swapped natural movement for a sedentary existence. We've given up food from the earth in favor of food from the factory. We've sacrificed our traditional skillsets ...
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Weekly Editors' Audio Summary for JAMA, the Journal of the American Medical Association
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Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listener ...
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Hi I'm Zack, and the purpose of my work is to help you find meaning and purpose in yours (without burning out...or selling your creative soul). If you've built your entire career around your creativity like I have, you may be asking the same question I am: Is there a future for us “creatives,” Or is it game over? I can't promise that I know what the future brings, but I do promise few are more dedicated to helping you find the answers than I am. You're in the right place if: You live to crea ...
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Welcome to Preventive Pulse Podcast, where we invite you to elevate your wellness journey to new heights. In a world where our well-being is constantly challenged by stress, sedentary lifestyles, and the complexities of modern living, it’s essential to take a proactive approach to our health. That’s where Preventive Pulse comes in – offering you a wealth of knowledge, inspiration, and practical tips to empower you on your journey towards optimal well-being.
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We are being wandering on this planet for years with sedentary lifestyle, living among problems all around us so this podcast is about lifestyle and lifestyle improvements. Solutions to common and serious problems opinions of mine. Personality development. And spiritual and mental well being. We will have query sessions time to time and you will start loving it here.
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Our sedentary, cushioned lifestyles are making us and our planet sick. A major barrier to change in the fashion and footwear industry is a reluctance to discuss systemic challenges all Brands and Businesses are facing and the science supporting innovation and progress. The Vivobarefoot Podcast series ‘Sustain This?’ invites experts and rulebreakers to discuss the challenges we face for our plantery and human health.
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Here I will share tips and information on how to lose weight, become more active, take control back of your life and health. I have an alternative style of coaching which contains Structure, Focus, Accountability and Consequences. I am not your typical life coach, I am not suitable for everyone. Are you: • middle-aged or older, • overweight, • leading a sedentary lifestyle who • does little or no exercise, sits and • binge eats junk food in the evening. • Tried loads of other diets and weigh ...
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Hi, I'm Chris! In this podcast, I share real-life stories and English learning tips — all in clear, intermediate-friendly English. I made Kuli English Podcast so that English learners can have fun listening to native English while doing chores, commuting, or just relaxing! New episodes every Tuesday!
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Watch France 24 TV programs and shows on demand, free. Many exclusive interviews and videos
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Dr Hulsebus presents "Ask the Chiropractor". This is a short podcast with a different topic we, as chiropractors, get asked. He tries to give a straight forward quick answer. If you have a question about chiropractic only qualified person to answer is a chiropractor. He will present research and then break it down so easy to understand. Dr Hulsebus is a third generation Palmer Graduate. He is a member of the International Chiropractic Association, Illinois Prairie State Chiropractic and Prof ...
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Podcast – Fit Desk Jockey – Real Fitness For Real People.
Lean Muscle Matt: Desk Jockey, Fitness Freak, and Blogger
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Down-To-Earth Fitness & Muscle Building Tips for Desk Jockeys & Fitness Freaks
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Get inspired.
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Depressed? Overweight and leading a sedentary lifestyle? Then you've come to the right place; "My house My Foundation." My house My Foundation is an open discussion of the various issues that are causing every day people to submit to a life that’s less healthy and less fulfilling. My House My Foundation serves to investigate this national dilemma of poor health and lack of time for physical activity as we look into the lives of real people, real situations and the reasons behind the declinin ...
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Welcome to Rockin’ Retirement: Busier Than Ever & On A Mission, hosted by financial strategist and retirement architect, J’Neanne Theus. This isn’t your grandparent’s version of retirement, where the days are filled with sedentary pastimes and idle hours on the front porch. Today’s retirees are reporting they’re busier than ever, buzzing with goals, dreams, and a schedule that might make the average professional blush. On Rockin’ Retirement, J’Neanne offers listeners a fresh perspective on t ...
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We live in a world of gnosis deferred. We have come to a point in our societal evolution where self-awareness and existential cognizance are scarce; and now more then ever, we are desperately struggling to reconcile the ethical, moral, political, and religious shortcomings of our global zeitgeist. The primary purpose of the Deferred Gnosis podcast is to bring together contrasting perspectives sourced directly from the fringe in order to deconstruct the preconceptions of our culture through t ...
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The South American rainforest is home to two titans. Leafcutter ants are sedentary farmers responsible for processing appreciable biomasses of tropical vegetation. They use their foraging material to cultivate obligate, fungal mutualists protected within their subterranean fortresses. Army ants are nomadic hunting machines that march in fanning swarms of thousands of individuals. They flush out and overwhelm kilograms of prey every day with their numbers, mandibles, and venomous stings. Whil ...
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We help you find your wellness staring with your next travel experience.
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The series of monthly broadcast reports features new research from Annals of Internal Medicine, clinical guidelines, healthcare public policy issues and a host of other topics.
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Liberation is possible and host Martissa Williams — entrepreneur, activist, yogi — is on the hunt. Soak in conversations on topics from biohacking to non-monogamy, while we explore practices for living a more honest, pleasurable, and liberated life.
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Cornelius is great at conversation. He spins uncredible funny true stories every week. Fascinating, Intelligent and Sentimental. Each episode is carefully produced as a labour of love Uncredible Adventures will slowly draw you in then completely submerge you in Cornelius' world and before you know it an hour has passed and it's time to return to reality. This podcast is happy, curious and intimate a beloved companion for our fans, grab a cuppa and settle down for your weekly chat with Cornel ...
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Safe Work Australia broadcasts a series of free online seminars and podcasts that showcase the latest thinking, innovation, research and developments in work health and safety. Safe Work Australia leads the development of work health and safety and workers' compensation policy in Australia. www.safeworkaustralia.gov.au Visit us on Facebook, LinkedIn and Twitter
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EZ Wellness provides interviews, forums and the latest on trending health supplements.
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Helping You Live an Amazing Life. We Cover Happiness, Relationships, Food & Nutrition, Lifestyle Design, Ecology, Meditation, Sleep, and Many Other Highly Practical Topics.
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UAE grapples with obesity crisis fuelled by fast food, sedentary lifestyle
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Behind the skyscrapers and luxurious resorts of the United Arab Emirates, a silent health crisis is looming. According to a study published in The Lancet, the prevalence of overweight and obesity among adult men in the UAE is set to rise from 84 percent in 2021 to 94 percent by 2050, placing the country among the worst affected in the world. This e…
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007 New Year’s Resolutions & the Sedentary Squatters
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It’s the middle of the year, so let’s talk New Year’s resolutions! In this episode, we'll talk about purposely failing a fitness challenge at Google, broken water heaters, and the Japanese sento! Content: 00:00 Intro 00:34 New Year’s Resolution 07:09 Google Walktober 09:50 Sedentary Squatters 16:23 My Water Broke 23:58 Hurt My Thumb…
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JAMA at ATS, Approaches to Identify COPD, Sedentary Behavior Trends in US Adults, and more
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Editor’s Summary by Kirsten Bibbins-Domingo, PhD, MD, MAS, Editor in Chief, Preeti Malani, MD, MSJ, Deputy Editor, and Christopher W. Seymour, MD, MSc, Associate Editor of JAMA, the Journal of the American Medical Association, for articles published from May 17-23, 2025.
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Dozens dead after floods submerge market town in Nigeria
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In tonight's edition, dozens of people killed and many still missing after heavy flooding swept through Niger state in Nigeria. Also, Rwanda is seeing an economic rise, but the UN is warning the east African country is leaving too many behind. And we are taking a closer look at Sidi Ould Tah now, who's been named President of the African Developmen…
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Gaza, “Taco Trump”, Musk ‘overboarded’, Macron’s ‘le slap’
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This week saw Israel attempt a new plan to distribute food in Gaza, bypassing the UN and using American private contractors known as the Gaza Humanitarian Fund. The result, it was suspended on day one: after looting, chaos and security measures were overwhelmed by desperate crowds. Meanwhile, the once steadfast support of Israel’s key allies has se…
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A cultural stroll through Paris with actress-director Aïssa Maïga and singer Awa Ly
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This week, Paris des Arts welcomes Aïssa Maïga. The actress and director stars in the new film "Promised Sky", which premiered at the Cannes Film Festival, and she chose the Little Africa Village in the Goutte d'Or neighbourhood of Paris to tell us about it.By FRANCE 24 English
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Paris neighbourhoods: Exploring the trendy and historic 12th arrondissement
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In this French Connections Plus, Genie Godula and Florence Villeminot continue their tour of Paris with a stop in a once-gritty, now-trendy district: the 12th arrondissement. Situated in the east of the French capital, the area was exempt from taxation for generations, making it a haven for both artisans and incredible markets like the marché d’Ali…
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Japanese manga scares tourists away with doomsday prediction
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Superstitious tourists from Hong Kong and China have been cancelling their trips to Japan, partly due to a manga – first published in the 1990s – predicting that a major catastrophe will hit the country in July. We take a closer look.By FRANCE 24 English
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Is Hollywood still the world's movie business capital?
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US President Donald Trump's threat to drag the movie world into his trade wars has rattled an industry that is still recovering from the Covid-19 shutdown, historic Hollywood strikes and the disruption caused by streaming platforms like Netflix. Will Los Angeles end up like Detroit, the former global capital of the auto industry, or will it bounce …
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Zilebesiran for Uncontrolled Hypertension, Platelet Transfusion Guidelines, Uveitis Review and more
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Editor’s Summary by Linda Brubaker, MD, and Preeti Malani, MD, MSJ, Deputy Editors of JAMA, the Journal of the American Medical Association, for articles published from May 24-30, 2025.
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'There's a lot of misunderstanding' on freedom of speech: EU tech sovereignty commissioner
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Our guest's job did not exist until the current European Commission was formed. Now the college has a portfolio for "tech sovereignty, security and democracy" held by the Finnish Commissioner, Henna Virkkunen. We ask her what tech sovereignty means and how to boost it, amid an increasingly fraught tech relationship between the EU and the US adminis…
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North Korean defectors struggle to adapt to new life in South Korea
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Every year, North Koreans risk their lives trying to escape the regime in Pyongyang. For those who do manage to flee, neighbouring South Korea is the obvious destination. More than 34,000 North Korean defectors have entered the country since 1953. But they still find it difficult to adapt to life in a nation so geographically close to their own, ye…
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Digital euro inches closer to reality: Will Europeans trust a virtual currency?
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These days, we are using cash less than we used to and relying more on private tech platforms, such as Apple Pay and Revolut, to manage our finances and make purchases. The EU wants to keep up with consumer behaviour in this ultra-digital age and ensure it does not lose control of its monetary system to private companies or big tech aligned with po…
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Jules Verne: The 'Extraordinary Voyages' of a visionary French writer
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This week we delve into the life of Jules Verne, one of the world's most widely translated writers. The French author's "Extraordinary Voyages" include "Twenty Thousand Leagues Under the Sea", "Around the World in Eighty Days" and "Journey to the Center of the Earth". They continue to inspire fans of adventure stories, 120 years after his death in …
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Nigerian women forced into prostitution in Senegal
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While eastern Senegal is experiencing a gold rush, our team on the ground report how the mining boom has seen an explosion in prostitution with hundreds of Nigerian women being trafficked into the region. Also how the American transgender community is being targeted by President Donald Trump as he rolls out a series of policies, including a controv…
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Israel is 'sprinting to annex Palestinian territories': Anger over new West Bank settlements
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PRESS REVIEW – Friday, May 30: The papers react to Israel's new plans for settlements in the West Bank. Next, cannabis has been found in Haribo's iconic cola sour candy. Finally, a new "e-tattoo" device helps track mental workload.By FRANCE 24 English
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Tunisia migrant crisis: Authorities crack down on makeshift camps
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In Tunisia, operations to dismantle migrant camps in the olive groves of Sfax, in the east of the country, have been gathering pace since April. According to National Guard figures, between 20,000 and 30,000 migrants from sub-Saharan Africa had been living in these makeshift camps. But is this strategy effective, and at what human cost? Our corresp…
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Richard Gasquet bids farewell to tennis, Arthur Fils wins at French Open
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Frenchman Richard Gasquet lost to Jannik Sinner in the last match of his career, receiving a standing ovation and honorary trophy during a post-match ceremony. Arthur Fils prevailed despite injury.By FRANCE 24 English
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Highlights / Sleep Problems and Disorders - Dr Jesse Cook (Pt3)
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Jesse Cook is a PhD candidate in the Dr. David Plante Sleep Research Laboratory and studies biological, psychological and sociological factors that connect with unexplained excessive sleepiness. He was first drawn to Alzheimer’s disease (AD) research through the connection between sleep health and AD, and the prevention, detection and potential tre…
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Poland to vote in razor-tight presidential election
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Poland votes on Sunday in a hotly contested presidential run-off that will pit the pro-EU Warsaw mayor against a nationalist historian in a tight race that could extend the political deadlock in the NATO member nation. Rafal Trzaskowski, backed by the ruling centrists, and Karol Nawrocki, a political novice supported by the opposition Law and Justi…
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Tributes pour in for acclaimed African literature giant Ngũgĩ wa Thiong'o
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In tonight's edition: Mauritania's former finance minister takes the African Development Bank's top job. Also, in Ghana, the cedi soars over 40 percent against the dollar, helping the country slash its foreign debt and outpace its regional peers. Plus tributes are pouring in for Kenyan writer Ngũgĩ wa Thiong'o, who has died at the age of 87.…
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Real images of Gazans lining up for aid accused of being AI-generated
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A viral video shared on social media shows a large crowd of Palestinians lining up for aid at a distribution centre in Rafah, southern Gaza. After this video was posted, users spread fake viral claims that the video filmed in the Tel al-Sultan aid distribution site in Gaza was generated using artificial intelligence. We debunk these claims in this …
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Poland's nail-biter election: Could Warsaw turn on Brussels?
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A fortnight after Romania, Poland is holding a presidential run-off where the pro-EU candidate faces uncertain odds. On Sunday, Warsaw's liberal mayor Rafał Trzaskowski will need the kind of boost in turnout that propelled his counterpart from Bucharest to victory. Nicoşur Dan came to campaign last weekend for Trzaskowski, the candidate from Polish…
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Counting the cost of being an Oasis fan: How much would you pay?
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We bring you a report that crunches the numbers about how much Oasis fans will spend on food, drinks and tickets for a chance to see the 1990s British rockers when their tour begins in July. (Hint: hundreds of euros!).By FRANCE 24 English
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Protecting Colombia's Rio Atrato: 'If the river does not function well, neither can life'
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An environmentalist who's been fighting for the protection of Colombia's Atrato River has spoken to FRANCE 24 about why the waterway is vital for the environment and for the local Indigenous community. The Atrato was protected nearly 10 years ago after people got together to persuade Colombia's constitutional court to force the government to take a…
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US court blocks most of Trump's tariffs, boosting market sentiment
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A US trade court has blocked a large number of President Donald Trump's tariffs, ruling that the US constitution gives Congress the exclusive authority to regulate commerce with other countries. The Trump administration has filed a notice of appeal, but now has 10 days to issue new orders which reflect the court's decision. Equity markets in Asia s…
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Chelsea defeat Betis to win Conference League
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Chelsea beat Betis 4-1 to win the Conference League. The Blues become the first club to win every European Cup.By FRANCE 24 English
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Mastering the Art of Doing Scary (and Often Hilarious) Shit | with Paul Beckman
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Ever feel stuck between playing it safe and going all in on your dream? In this episode, I talk with filmmaker, actor, and real-life action hero Paul Beckman—whose story is equal parts hilarious, outrageous, and deeply inspiring. From sneaking into the World Series VIP section to facing cancer with grit and the mantra “This too shall pass,” Paul sh…
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What You Need To Know About Bone 2: It's Not The Mode It's The Load
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Try Katy's Virtual Studio Free for 7 Days! This Episode's Show Notes Join Our Newsletter: Movement Colored Glasses Biomechanist Katy Bowman and biologist Jeannette Loram continue their discussion about the skeleton. In this episode, they break down the best approach to taking care of your bones using a government framework: Strong, Steady and Strai…
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Analyzing Experience Sampling Method (ESM) Data: Methodological Approaches and Techniques _ Next-Gen Research Techniques
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📊 How Can Researchers Analyze Experience Sampling Data Effectively? With high-frequency, real-world data, ESM requires advanced techniques to uncover meaningful insights. In this episode, we explore methodological approaches for analyzing Experience Sampling Method (ESM) data, highlighting its unique challenges and opportunities. We discuss high-fr…
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Chiropractic Insights: From Neck Pain to Carpal Tunnel
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Send us a text Chiropractic Insights: From Neck Pain to Carpal Tunnel In this episode of Ask the Chiropractor, Dr. Brant Hulsebus from Rockford, Illinois, addresses a common question about the benefits of chiropractic care for neck, shoulder, arm, and carpal tunnel pain. He explains the anatomy of the brachial plexus, the process of chiropractic ev…
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Machine Learning in HRV and ECG Analysis _ Next-Gen Research Techniques
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💡 Can AI Improve How We Analyze Heart Rate Variability and ECG Data? Machine learning is transforming HRV and ECG research—detecting patterns, predicting risks, and enabling real-time health insights. In this episode, we explore how machine learning (ML) is revolutionizing HRV and ECG analysis, making it possible to process long-term, wearable-coll…
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How to Design an Experience Sampling Method (ESM) Study: Key Considerations and Steps _ Next-Gen Research Techniques
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📝 How Do You Design an Effective Experience Sampling Study? A well-planned ESM study captures real-time experiences, but success depends on thoughtful design, participant engagement, and the right sampling approach. In this episode, we explore the key considerations and steps for designing an Experience Sampling Method (ESM) study. From defining cl…
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Turning Adversity Into Opportunity and Suffering Into Purpose (a Superhero’s Perspective) | with Aaron Welty
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What if the way you see your struggles is the key to overcoming them? In this episode, I talk with motivational speaker and all-around awesome human Aaron Welty—moderator of the Council of Nerds film series, former Two Geek Soup co-host, and Senior Legislative Assistant in the U.S. House of Representatives. Born with cerebral palsy, Aaron brings a …
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Highlights / How Do We Measure the Physical Activity in Children with Disabilities? E-book (Pt 2) - Ugne Kari
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How to Measure Physical Activity in Children and Adolescents Download your free e-book here: https://www.physicalactivityresearcher.com/ebook2 Authors: Ugne Kari, Olli Tikkanen, Arto Pesola _________________ This podcast episode is sponsored by Fibion Inc. Better Sleep, Sedentary Behavior and Physical Activity Research with Less Hassle Learn More A…
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Chiropractic Care: Swing into Spring and Improve Your Golf Game
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Send us a text In this episode of 'Ask the Chiropractor,' Dr. Brant Hulsebus from Rockford, Illinois discusses the benefits of chiropractic care for golfers. He explains how chiropractic adjustments can enhance a golfer's performance by improving flexibility, reducing pain, and preventing injuries. Dr. Hulsebus highlights the importance of pre-game…
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Today, we talk about how using the word “please” can sound polite — or rude — in English. We compare English and Japanese politeness, bust the myth of Business English, and share funny stories about coconut water, fried chicken, and supermarket small talk.By Chris
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Single-Lead ECG: The Next Generation of Simple Heart Monitoring for Research _ Next-Gen Research Techniques
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🚀 Next-Gen Heart Monitoring: The Power of Single-Lead ECG in Research Single-lead ECG is transforming heart health research, making long-term monitoring simpler, more accurate, and accessible in real-world settings. 🔬💙 🔹 What’s new? ✅ Compact, wearable design – Easy for participants to wear for days or weeks ✅ Continuous data collection – Captures …
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The Microbiome and Cancer, Timing of Antihypertensive Medication Administration, What is Chronic Migraine and more
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Editor’s Summary by Linda Brubaker, MD, and Preeti Malani, MD, MSJ, Deputy Editors of JAMA, the Journal of the American Medical Association, for articles published from May 10-16, 2025.
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Why Heart Rate Variability (HRV) is a Powerful Signal for Research _ Next-Gen Research Techniques
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🔹 Did you know your heartbeat holds valuable clues about your health, stress levels, and recovery? 🔹 Heart rate variability (HRV) is more than just a number—it’s a powerful signal revealing how well your body adapts to stress and daily life! In this episode, we explore why HRV has become a key metric in health research, from tracking recovery in at…
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How We are “Wired to Create”, What It Means to Be a “Creative”, and How We Can Leverage Our Unique Gifts | with Scott Barry Kaufman
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What if your greatest creative strength is the part of you that never quite fit in? In this episode, I talk with Dr. Scott Barry Kaufman, psychology professor at Columbia University and host of The Psychology Podcast, to explore why creativity isn’t a rare talent but a way of being—one that thrives when we embrace what makes us different. We discus…
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Highlights / Measuring Physical Activity in Children and Adolescents. E-book (Pt1) - Ugne Kari
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How to Measure Physical Activity in Children and Adolescents Download your free e-book here: https://www.physicalactivityresearcher.com/ebook2 Authors: Ugne Kari, Olli Tikkanen, Arto Pesola _________________ This podcast episode is sponsored by Fibion Inc. Better Sleep, Sedentary Behavior and Physical Activity Research with Less Hassle Learn More A…
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Hey there, it's Zack. And for today's mini episode, I'd like to share with you an audio reading of a recent article that I wrote on Substack titled, Are we becoming Generation Xtinct?. If you enjoy this article and you're interested in reading more about navigating significant life transitions, finding meaning in your creative work, and what it mea…
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Understanding Chiropractic: Beyond the Social Media Hype
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Send us a text In this episode of 'Ask The Chiropractor,' Dr. Brant Hulsebus dispels common misconceptions about chiropractic care as portrayed on social media. He explains the importance of specific chiropractic techniques that are backed by accredited institutions and professional associations. Dr. Hulsebus also discusses the educational path and…
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005 Trumpet of the Swan - No Voice, No Problem
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In this episode, I retell The Trumpet of the Swan, one of my favorite childhood books, in my easy-to-understand Kuli English. Louis is a swan who can’t make any sound, but with the help of a trumpet, his super dad, and his human best friend Sam, he goes on a cute journey to find his voice, get a job, and maybe even find love. Listen for free on Spo…
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Saving Lives at 50°C: Cooling Vests in Mecca, MS, and Elderly Care – José Näf (Pt4)
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What if cooling vests could help save lives during mass pilgrimages in extreme heat? Learn how these innovations are being adapted for religious and cultural use. "Lean more about Nahtlos Duratrode electrodes at https://www.nahtlos.com/" In this episode, Dr. Olli Tikkanen and José Näf explore the life-saving potential of evaporative cooling vests i…
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