Best Chris Hitchko Podcasts (2025)

1
AVM Stroke (Arteriovenous Malformation) How to train a client who had a stroke 22:10

6h ago22:10

22:10

Send us a text if you want to be on the Podcast & explain why! IG: Stroke_riser21 The boundary between certified and qualified trainers becomes starkly apparent when working with clients who have complex medical conditions. Through the journey of Jimmy, a stroke survivor with arteriovenous malformation (AVM), we examine the critical approach qualif…

1
How to write a book w/ Trainer David from Kansas 30:50

6d ago30:50

30:50

Send us a text if you want to be on the Podcast & explain why! Why do 90% of personal trainers fail within their first year? This eye-opening conversation with David, a successful trainer from Wichita, Kansas, exposes the critical gaps in traditional fitness education that leave new trainers unprepared for real-world success. David shares his journ…

1
The BEST way to sell coaching / training 23:56

7d ago23:56

23:56

Send us a text if you want to be on the Podcast & explain why! Ever wonder why 90% of personal trainers quit within their first year? The answer lies not in their fitness knowledge but in their approach to sales. This eye-opening episode dismantles the myth that great trainers don't need to be salespeople and reveals why embracing your role in sale…

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Lower Crossed Syndrome / Knee Valgus Pass NASM / ACE in 30-Days 13:03

8d ago13:03

13:03

Send us a text if you want to be on the Podcast & explain why! Pass nasm / ace in 30-days. Get our CHEAT SHEET for free if you send us your five star review. Get our study guide and quizzes ($200 value) for a 5-star review of how to become a successful personal trainer vol 2 The fitness industry harbors a dirty secret that's costing aspiring traine…

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Equinox Interview Process (Phone): Get Hired At Equinox w/ SUF-CPT 27:26

10d ago27:26

27:26

Send us a text if you want to be on the Podcast & explain why! How to Become A Successful Personal Trainer Vol 2, Chapter 5 is dedicated to helping people get hired at Equinox and Life Time. Mijoia is looking to get hired at the Berkeley Equinox. This podcast will help her build confidence, review her elevator speech, and land her dream job as a QU…

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How to train a client w/ Osteoporosis | Become a Trainer in Santa Monica / Atlanta 15:56

12d ago15:56

15:56

Send us a text if you want to be on the Podcast & explain why! Your bones are constantly changing. Beneath the surface, specialized cells called osteoblasts build up bone tissue while osteoclasts break it down. This delicate balance shifts as we age, with breakdown eventually outpacing construction—especially in women after menopause when estrogen …

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ATLANTA Personal Training Internship SUF-CPT June 9th | SWIFT May 2025 28:14

14d ago28:14

28:14

Send us a text if you want to be on the Podcast & explain why! Do you live in Georgia or on the east coast? SUF-CPT and 2-month internship is now being offered at Stbil Fit Life with SUF instructor Josh Ortiz and wife Ki. You will become an ELITE trainer within 2-months with job placement at the best gyms in the world! Ready to transform your passi…

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Ep. 215 Back Pain: Case Examples FLEXION / EXTENSION INTOLERANT 22:46

16d ago22:46

22:46

Send us a text if you want to be on the Podcast & explain why! If you have a client who has low back pain, become a QUALIFIED Personal Trainer with the SUF-Soft Tissue Mobilization Technique Certification (SUF-STM) Show Up Fitness 2-day Seminars Denver Parker / Auora CO June 13/14 12-5 Miami Florida Coral Gables June 27/28 12-5 .5 NASM / ACE CEU's …

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NASM vs ACE vs ISSA: What’s The EASIEST Personal Training Certifications 17:31

21d ago17:31

17:31

Send us a text if you want to be on the Podcast & explain why! The easy way, textbook certs: NASM/ACE/ISSA. The QUALIFIED WAY: NSCA, ACSM, SUF-CPT. Hands-on learning > specializations. Get a DPT & RD on your team. Master the fundamentals of movement, anatomy, sales, and assessments. Ever wonder why so many certified personal trainers struggle or qu…

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Functional Neurological Disorder | How to design a fitness program 17:16

23d ago17:16

17:16

Send us a text if you want to be on the Podcast & explain why! Become a QUALIFIED Certified personal trainer with www.showupfitness.com Qualifying yourself as a professional personal trainer means going beyond basic certifications when working with clients who have complex conditions like Functional Neurological Disorder (FND). This episode breaks …

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4-Reasons Why 90% of Personal Trainers Quit Within a Year 26:22

26d ago26:22

26:22

Send us a text if you want to be on the Podcast & explain why! The fitness industry harbors a shocking statistic - 90% of personal trainers quit within their first year. In this passionate, no-holds-barred episode, we dive deep into why this happens and how aspiring trainers can avoid this fate by taking a radically different approach to building t…

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Must-Read Books for Personal Trainers | Best Books to Read 18:50

1M ago18:50

18:50

Send us a text if you want to be on the Podcast & explain why! Discover the top books for personal trainers to read like Grit, How to win friends and influence people, How to Become A Successful Personal TRainer and many more. Reading might be the most underrated skill for personal trainers looking to elevate their careers above the 90% who quit wi…

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Ep. 210 LIVE SF - Equinox vs. Life Time Fitness Which is a better gym for Personal Trainers? 30:57

1M ago30:57

30:57

Send us a text if you want to be on the Podcast & explain why! Choosing the right gym environment can make or break your personal training career. After visiting nearly 50% of all Equinox locations and 15 Lifetime facilities across the country, I've gained unique insights into which premium fitness giant might offer the better path for ambitious tr…

1
Glucose Tablets: The MOST important thing personal trainers should carry at ALL TIMES 21:07

1M ago21:07

21:07

Send us a text if you want to be on the Podcast & explain why! Glucose tablets—the one essential item every personal trainer should carry at all times. This seemingly simple tool can mean the difference between a successful training session and a medical emergency. In this eye-opening conversation, we dive deep into real-life scenarios where client…

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Death of Personal Training Certifications - The UAE Ban: Why Personal Training Certifications Need Hands-On Learning 24:01

1M ago24:01

24:01

Send us a text if you want to be on the Podcast & explain why! Do you want to become a successful personal trainer? Textbook certifications aren't the best route. Become a QUALFIEID certified personal trainer with SUF-CPT the fastest growing certification ONLINE w/hands-on learning with our partnership with Life Time Fitness. The personal training …

1
How to create the PERFECT workout plan GIRL | Ultimate Programming Guide for BEGINNERS 11:01

1M ago11:01

11:01

Send us a text if you want to be on the Podcast & explain why! Want to become a successful personal trainer? Show Up Fitness (SUF-CPT) is the fastest growing personal training certification globally recongized. If you're thinking about becoming a personal trainer, start with the book, How to Become A Successful Personal Trainer Vol. 2: https://a.co…

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Top 10 GOAT exercises 23:22

2M ago23:22

23:22

Send us a text if you want to be on the Podcast & explain why! Ever wonder what exercises truly deserve "greatest of all time" status? This episode dives deep into the exercise variations that deliver maximum results with the best return on investment for both trainers and clients. Starting with a fascinating breakdown of fundamental movement patte…

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Ep. 205 Best globally recognized Personal Training Certifications 2025 | March Madness Top 16 Fitness Certifications 22:30

2M ago22:30

22:30

Send us a text if you want to be on the Podcast & explain why! What are the best personal training certifications? How to Become A Successful Personal Trainer Vol 2. Breaks down the top globally recognized personal training certifications. NASM, ISSA, ACE, NSCA, ACSM, NCSF, FFT LEVEL 3 (UK), Canada Fit Pro (Can Fit Pro), SUF CPT, NPTI, Fitness Ment…

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Creatine: Everything you need to know | Science | Who should take it | How much to take 22:51

2M ago22:51

22:51

Send us a text if you want to be on the Podcast & explain why! Do you want to become a qualified personal trainer? Show Up Fitness CPT is the fastest growing certification in the world. In 2024 SUF-CPT become the top 10 best personal training certifications. Read the book, How to Become A Successful Personal Trainer Vol 2 on amazon TODAY! Pubmed Cr…

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Programming for beginning clients | Become a personal trainer SUF-CPT 30:22

2M ago30:22

30:22

Send us a text if you want to be on the Podcast & explain why! Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: h…

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The TDEE Blueprint: Master Energy Expenditure & Grow Your Nutrition Coaching Income 32:39

2M ago32:39

32:39

Send us a text if you want to be on the Podcast & explain why! Discover the untapped potential of nutrition coaching as we decode the Total Daily Energy Expenditure (TDEE) equation – your key to unlocking at least $30,000 in additional annual revenue while dramatically improving client outcomes. Most trainers make a critical mistake by bundling nut…

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From Crunch to $10K/ month | 23 yr old Poojan’s Personal Training Journey Towards Success 46:47

2M ago46:47

46:47

Send us a text if you want to be on the Podcast & explain why! Shah Athletics IG - Lancaster PA go support our very own SUF-CPT and leave a 5-star review on Google! What does it take to build a $10,000 per month personal training business in just 15 months? The answer isn't what most certification programs teach you. Meet Mr. Poojan, who transforme…

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Ep. 200 - How to make $500 in two hours as a Personal Trainer | Become A Sucessfull Personal Trainer Vol. 2 15:51

2M ago15:51

15:51

Send us a text if you want to be on the Podcast & explain why! How to Become A Successful Personal Trainer Vol. 2. NEW RELEASE Learn how to make serious money as a personal trainer. It doesn't require working yourself to death. I'm sharing exactly how I make $500 in just two hours and how you can build multiple revenue streams to reach a six-figure…

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How to do a Fitness Assessment w/ Life Time Fitness Trainer Luke 2025 1:08:16

2M ago1:08:16

1:08:16

Send us a text if you want to be on the Podcast & explain why! How to Become A Successful Personal Trainer Vol. 2: https://a.co/d/a8YbguR Our guest Luke, a trainer at Lifetime, shares his unique insights into how comprehensive assessments can pave the way for client trust and success. We delve into essential components that form a holistic approach…

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How to get Personal Training Clients | Networking with Physical Therapists 32:44

3M ago32:44

32:44

Send us a text if you want to be on the Podcast & explain why! How to Become A Successful Personal Trainer Vol. 2: https://a.co/d/gNvNpqU Want to take your personal training career to the next level? Discover the power of networking! In this episode, we dive deep into building meaningful relationships with physical therapists that can elevate your …

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How to Bench Press 315 | Stack.com & the road to bench pressing 315 41:07

3M ago41:07

41:07

Send us a text if you want to be on the Podcast & explain why! Stack.com article: https://www.stack.com/a/bench-press-315-pounds-with-this-training-plan/ Tim Henriques T-Nation: https://t-nation.com/t/strength-standards-are-you-strong/284633 Experience the journey of mastering the bench press and discover how achieving a 315-pound lift can be a lif…

1
How to open an Independent Personal Training Facility Canada 39:11

3M ago39:11

39:11

Send us a text if you want to be on the Podcast & explain why! Met Tricialynn IG: epicform_fitness in Canada. Unlock the secrets to successfully launching your own gym with the inspiring story of Tricia Lynn, a determined personal trainer from Ontario. Discover how she transformed her basement training sessions into a flourishing fitness business, …

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Ep. 195 How to start a personal training business without a facility 27:40

3M ago27:40

27:40

Send us a text if you want to be on the Podcast & explain why! How to Become A Successful Personal Trainer Vol. 2 will be out tomorrow Feb 18th 2025. Unlock the secret to becoming a successful personal trainer and navigate the path to career advancement with us. This episode of the Show Up Fitness Podcast is packed with practical insights and strat…

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Shoulder Pain: Elevate Your Personal Training Business with Soft Tissue Screens & Techniques 48:27

3M ago48:27

48:27

Send us a text if you want to be on the Podcast & explain why! Join us in Las Vegas to address shoulder, hip, and low back pain by better understanding anatomy and the Biopsychosocial model of pain. Shoulder pain leaving you feeling like a rusty old car? Join us as we explore a groundbreaking approach to understanding and managing pain in personal …

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Imposter Syndrome w/ Adam | 10-Years Experience building two successful PT businesses in San Diego and Boise 43:10

3M ago43:10

43:10

Send us a text if you want to be on the Podcast & explain why! Become a SUCCESSFUL personal trainer with Show Up Fitness. Coach Adam Baldwin IG - adambaldwinfitness Learn how to combat the most common fear that personal trainers experience, IMPOSTER SYNDROME. Adam was a personal trainer with a simple textbook certification and felt lost. It took hi…

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From Losing 54lbs To Gaining Purpose: Trainer Torey Berry's Journey 42:05

3M ago42:05

42:05

Send us a text if you want to be on the Podcast & explain why! Ever found yourself battling mental barriers on the road to fitness? Meet Torey Berry, an inspiring exercise variation instructor from North Carolina, who turned her weight loss journey into a transformative lifestyle change. Fueled by the support of her family, especially a pivotal pus…

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Unpopular fact: 35% fail the NASM CPT | SUF Guarantees you will pass in 30-days 14:22

4M ago14:22

14:22

Send us a text if you want to be on the Podcast & explain why! Show Up Fitness has helped over 5,100 trainers pass nasm. 35% fail, not when you show up. With our guarantee to pass within 30-days you’ll pass and get certified for life with the superior SUF-CPT. Unlock the secrets to becoming an elite personal trainer with our transformative approach…

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Ep. 190 Andrew Coates | Building a Strong Personal Brand in Fitness 59:44

4M ago59:44

59:44

Send us a text if you want to be on the Podcast & explain why! Join Show Up Fitness CPT’s for a captivating discussion with Andrew Coates, a distinguished personal trainer in Canada who shares his unique journey from being an in-person coach to becoming an influential online trainer and writer. If you’ve ever wondered how to successfully navigate t…

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Nutrition & Exercise During Pregnancy w/ RD Mel 51:21

4M ago51:21

51:21

Send us a text if you want to be on the Podcast & explain why! Learn all about nutrition with the Show Up Fitness Nutrition Coach Certification. Showupfitness.com Get access to celebrated nutrition experts like Mrs. Mel IG: nutritionbynel who has a deep passion for supporting pregnant and postpartum athletes, joins us for a thought-provoking conver…

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Everything Blood Pressure & Heart Anatomy | PASS NASM ACE ISSA 24:28

4M ago24:28

24:28

Send us a text if you want to be on the Podcast & explain why! If you need to pass NASM / ACE / ISSA you need to know the following for blood pressure and heart anatomy. Show Up Fitness is the fastest growing fitness certification in the world. If you cannot get a refund for your textbook certification, pass with the Show Up Fitness Guides in 30-da…

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How to Become A Successful Personal Trainer in 2025 | NASM ACE ISSA NSCA ACSM SUF-CPT 32:38

4M ago32:38

32:38

Send us a text if you want to be on the Podcast & explain why! Do you want to become a SUCCESSFUL personal trainer in 2025, start by asking better questions. What if the key to unlocking your full potential as a personal trainer isn't found in a certification but in the questions you ask? Join us as we challenge the conventional wisdom of the fitne…

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How to Get High-End Clients as a Personal Trainer 2025 16:29

5M ago16:29

16:29

Send us a text if you want to be on the Podcast & explain why! Want to ask us a question? Email email [email protected] with the subject line PODCAST QUESTION to get your question answered live on the show! Our Instagram: https://www.instagram.com/showupfitnessinternship/?hl=en TikTok: https://www.tiktok.com/@showupfitnessinternship Website: h…

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Ep. 185 How to get Personal Training Clients in 2025 - GYM SETTING 25:44

5M ago25:44

25:44

Send us a text if you want to be on the Podcast & explain why! Are you a personal training struggling to get clients? Let Show Up Fitness CPT help! The average personal trainer will quit within 12-months because they lack the business, people, and trade skills. These are the fundamental principles that our taught at Show Up Fitness CPT and that's w…

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Debunking Text Neck w/ Dr. Dave 33:20

5M ago33:20

33:20

Send us a text if you want to be on the Podcast & explain why! There are more than 60,000 personal trainers who enter the field annually. They are reading outdated textbooks from the big 3 certifications around the crowded syndromes (upper cross, lower cross and pronation distortion syndromes.) The best thing personal trainers can do is surround yo…

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Hormones Don’t Matter, or do they? Exercise Physiologist Dr. Cholewa Breakdowns Down Hypertrophy & Muscle Protein Synthesis 27:47

5M ago27:47

27:47

Send us a text if you want to be on the Podcast & explain why! Learn about the hormone hypothesis with Dr. Cholewa professor of kinesiology. If you are a personal trainer, this is the educational podcast for you. Dr. Kraemer from the university of Connecticut popularized the hormone hypothesis while Dr. Cholewa breaks down how muscle protein synthe…

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How to get hired at Life Time Fitness Chicago - Luke 23:47

5M ago23:47

23:47

Send us a text if you want to be on the Podcast & explain why! If you want to get hired at Life Time Fitness, you are guaranteed an interview with the SUF-CPT, no other personal training certification can say that. Hear how SUF-CPT Luke got hired at life time fitness chicago. If you want to become a successful personal trainer, Showupfitness.com Wa…

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How to Get Clients at a Small Gym | Answering Facebook Questions 16:15

5M ago16:15

16:15

Send us a text if you want to be on the Podcast & explain why! What’s the best way to get personal training clients in a small gym? Chris Hitchko Show Up Fitness owner addresses questions from Facebook community group personal trainers and fitness instructors Facebook group. What are the best podcast? What are the best articles to read? How to buil…

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Ep. 180 Knee Pain Management for Personal Trainers 27:31

5M ago27:31

27:31

Send us a text if you want to be on the Podcast & explain why! Unlock the secrets to effectively managing knee pain as a personal trainer! What if you could transform your clients' fitness journeys by integrating corrective strategies and collaborating with medical professionals? Join us on the Show Up Fitness Podcast as we explore the vital role o…

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Why fiber is important w/ Sports Dietitian Gerald Ernat 30:09

5M ago30:09

30:09

Send us a text if you want to be on the Podcast & explain why! Ever wondered what truly sets a Registered Dietitian apart from a self-titled nutritionist? Join us in a captivating discussion with Gerald, a sports dietitian, as we promise to demystify the rigorous qualifications and the indispensable expertise that define a Registered Dietitian. Ger…

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Why YOU should Become a Personal Trainer | 6-Reasons why training is the BEST career choice 29:23

5M ago29:23

29:23

Send us a text if you want to be on the Podcast & explain why! Ever wondered what it truly takes to be a successful personal trainer? Uncover the secrets to transforming your passion for fitness into a thriving career as we share six compelling reasons why becoming a personal trainer could be your calling. From the sheer joy of helping others achie…

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Top 50 Vocab Terms to pass NASM 2025 43:41

5M ago43:41

43:41

Send us a text if you want to be on the Podcast & explain why! Leave a 5-star review and DM show up fitness for the list. Unlock the secrets to becoming an elite personal trainer as we challenge outdated conventions and reimagine the path to fitness mastery. Is it time to rethink how the NASM certification is setting up aspiring trainers for succes…

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How to assess PT clients | Gen Pop vs Wrestling 19:52

5M ago19:52

19:52

Send us a text if you want to be on the Podcast & explain why! Unlock the secrets to transforming your personal training career and revolutionizing how you assess athletes with our latest episode, where we promise you'll gain the tools to become a standout trainer. Discover why traditional assessment methods might be holding you back and how a pers…

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Strength Training Secrets for Women 65+ | How to program for a 65 yr old split routine 23:16

5M ago23:16

23:16

Send us a text if you want to be on the Podcast & explain why! Could lifting heavier weights really be the secret weapon against osteoporosis for post-menopausal women? Join us as we discuss this intriguing possibility and explore the pivotal role of strength training for a 65-year-old intermediate to advanced female client. This episode promises t…

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How to open a GYM | Coach Josh Stabil Fit Life 47:55

5M ago47:55

47:55

Send us a text if you want to be on the Podcast & explain why! Unlock the secrets of effective communication in the fitness industry with insights from Professor Josh Atlanta Noonan, who joins us to share his remarkable journey from a garage gym to a thriving fitness facility. Learn how Josh overcame the unexpected hurdles of using the term "gym" w…

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Ep. 173 How to program for a Runner | CSCS Needs Analysis 15:58

5M ago15:58

15:58

Send us a text if you want to be on the Podcast & explain why! Discover how to elevate your running game and keep injuries at bay as we unpack strength training secrets tailored for runners in this episode of the Show Up Fitness podcast. Promising you the tools to enhance your performance, we dive into the roles of resistance training and crucial n…

Podcasts Worth a Listen

Chris Hitchko Podcasts

Podcasts Worth a Listen