This podcast by Jamie Vaughn is a deep-dive discussion on a myriad of breast cancer topics, such as early detection, the initial shock of diagnosis, testing/scans, treatment, loss of hair, caregiving, surgery, emotional support, and advocacy. These episodes will include breast cancer survivors, thrivers, caregivers, surgeons, oncologists, therapists, and other specialists who can speak to many different topics. Disclaimer: I am not a doctor and not all information in this podcast comes from ...
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Exploring the wonderful world of quality footwear, how it’s made, and all the things we love about it. Check out Stitchdown.com for shoe and boot reviews, interviews with industry titans, profiles, release info, and more.
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Interviews on politics, culture, society, business, and much more with the most interesting and important people from in and around Reno, Nevada
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#406 The Stages of Consciousness & Integral Lineage w/ John Churchill
2:04:02
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2:04:02Welcoming John Churchill, a scholar dedicated to the study of consciousness through spirituality, philosophy, psychology, and more. Kyle shares how he met John through mutual friends and has been consistently impressed by his depth of knowledge and insight. The conversation delves into a range of topics including the nature of consciousness, develo…
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Custom Cowboy Bootmaker Jake Houston on Preserving Knowledge, León Mexico, and Zebra Races
1:46:54
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1:46:54About a half hour from Reno, there’s a place called Virginia City Nevada, where everything feels like it’s 1859 and the US’s largest silver deposit was just discovered. The bars say saloon and look the part. The cemetery is definitely haunted. And of course there’s a custom hatmaker—who shares a space in one of Virgnia City’s oldest surviving build…
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#405 Beyond Conspiracy: Facts, Fiction & The Future w/ Matt Roeske
1:11:20
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1:11:20In this podcast episode, the host welcomes back Matt Roeske, known for his study of electro culture. The conversation dives into a variety of topics, including Matt's experiences with electro culture in farming, the impact of EMF and wireless technology on health, and the importance of reducing such exposures. Matt explains his move from Scottsdale…
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Seiji McCarthy is Making Some of the World's Greatest American Bespoke Shoes—In Japan
1:31:00
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1:31:00Tokyo-based, half-American/half-Japanese Seiji McCarthy discusses his uniquely late path into shoemaking, the development of his vintage-Americana-inspired bespoke line, why he feels more American in Japan, and why it’s sometimes better if your bespoke shoemaker doesn't make your shoes entirely themselves. https://www.seijimccarthy.com/ Support the…
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#404 Exploring Sensual Empowerment & Pleasure As Medicine w/ Mama Gena
1:39:02
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1:39:02In this episode, the host welcomes Regina Thomashauer, known as Mama Gena, to discuss her journey and experiences as a women's empowerment advocate. Mama Gina is the author of 'Pussy: A Reclamation,' and she shares her insights on women's empowerment through pleasure and orgasm. The conversation covers her personal healing journey, which involves o…
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Is Turriff Functional Footwear Making the Best-Quality Barefoot Shoe on the Market?
1:38:29
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1:38:29This week we've got a chat with Andrew Turriff, a Canadian shoemaker who studied at Cordwainer’s Footwear Design program in London, worked for some big sneaker brands, and did pattern work for fellow Canadians Viberg and time in the orthopedic world before deciding to make a zero-drop, anatomical, barefoot shoe with of top-end materials—and also ma…
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#403 Body, Mind & Spirit: A Deep Dive Into The Rising w/ Conor Millstein
59:03
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59:03In this podcast episode, Connor Millstein returns to discuss a unique event called 'The Rising,' scheduled for August 27th-31st in Lockhart, Texas. The event, hosted on a farm, aims to explore the concepts of freedom, sovereignty related to food supply, independence from the 'sick care system,' and overall body optimization. Highlights include teac…
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#402 Unraveling EMFs: Technology's Hidden Impact on Health w/ Nick Pineault
1:10:18
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1:10:18In this episode of the podcast, the host welcomes back Nicholas Pinot, who first appeared in 2018. They discuss the ongoing and increasing impact of electromagnetic fields (EMFs) due to advancing technology and the importance of acknowledging and mitigating their effects on health. Nicholas shares his journey since the first podcast, noting his tra…
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#401 Embracing Eco-Consciousness: The Path to Truly Sustainable Living w/Daniel Firth Griffith
1:31:21
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1:31:21Welcoming back Daniel Firth Griffith, an author, poet, father, and agricultural expert, for their third conversation. The episode delves into Daniel's personal journey from debilitating illness to thriving health through food and agricultural practices. They discuss his deep connections with indigenous wisdom, agency in ecological health, the impor…
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How Tariffs Are Already Impacting the Footwear Industry, with FDRA CEO Matt Priest
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46:58Matt Priest, President and CEO of the Footwear Distributors and Retailers of America, came on the Shoecast the morning after 104% tariffs on Chinese goods into the US hit in a rapidly-moving-target trade war with the United States and just about every other country. What ARE tariffs? How might tariffs and general uncertainty impact massive shoe bra…
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#400 Solocast: Spring, New Beginnings & Things I Love
1:28:09
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1:28:09In this milestone 400th podcast episode, Kyle Kingsbury dives into a solo discussion at the start of the year (spring) to reflect on various topics and share exciting updates. Kyle begins by contemplating the historical significance of celebrating the New Year in the spring, tying it to his personal experiences and birthday around the equinox. He a…
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#399 Unlocking New Health Paradigms w/ Dr. John Lieurance
1:21:18
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1:21:18In this episode, we dive deep with Dr. John Lieurance, a pioneer in health innovations and founder of mitozen.com. We explore his groundbreaking work with methylene blue and melatonin, detailing their benefits beyond traditional uses. Dr. John shares his personal health struggles, highlighting his journey to discovering powerful therapies for condi…
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Vanessa Vancour on Bilingual Storytelling and Language Access
1:20:42
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1:20:42For any business or nonprofit or government agency, it is very important to be able to tell the story about what you do and why it matters. It is important to relay information clearly and in a culturally appropriate way. In a state like Nevada, with one of the highest Spanish speaking populations in the United States, that can mean providing evacu…
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#398 Navigating Controversy & Truth w/ Dr. Robert Malone
2:06:22
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2:06:22In this episode, Dr. Robert Malone, highlights his scientific career, personal experiences, and controversial perspectives on COVID-19 and RNA technology. Dr. Malone has been a significant figure in the Freedom Movement, especially notable after appearing on the Joe Rogan Experience in 2021. He discusses his background, growing up in California, an…
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Sharon Chamberlain on Providing Health Care for the Underserved
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48:20Federally Qualified Health Centers were created during the civil rights era to bring health care to more people, particularly underserved communities. Here in Northern Nevada, HOPES was originally a clinic for patients with HIV but has since expanded into a FQHC providing primary care and other services to around 14,000 patients in the Reno/Sparks …
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#397 Heart of a Warrior: The Cain Velasquez Journey
1:42:28
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1:42:28In this heartfelt podcast, Kyle welcomes his old teammate and close friend, Cain Velasquez. The conversation covers Cain's recent legal troubles, his strong bond with his family and friends, and his unwavering dedication to his children. Cain opens up about his childhood, wrestling career, and transition to MMA. He reflects on his transformative ex…
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Lucia Starbuck on Reporting the Purple Politics of Nevada
1:08:53
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1:08:53Nevada has an unusual legislative calendar, in which our legislature doesn’t meet every year, but every other year. And they don’t meet the entire year either- the session is only 120 days. 120 days to do all the lawmaking for a state of millions of people. Obviously, these are busy times and there is a lot going on. Thankfully, our guest on this e…
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#396 Empowering Women's Health w/ Kayla Osterhoff
1:40:00
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1:40:00Welcoming Dr. Kayla Osterhoff to discuss her pioneering work in women's health research. Dr. Osterhoff, known for herbiorhythms.com, and her extensive background at the CDC, delves into the complexities of women's health that have been largely overlooked by the traditional scientific community. The conversation covers key topics such as the lack of…
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#395 Decentralized Finance w/ Natalie Brunell
57:55
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57:55Welcoming guest Natalie Brunell, host of the podcast 'Coin Stories.' The episode delves into Bitcoin, its implications for money and financial systems, and its potential solutions for future economic stability. Natalie shares her backstory of moving from Poland to the US, the influence of her parents' work ethic, her journey in journalism, and how …
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Sara Going on Creating Safer Streets for Bikes (and Everyone Else)
1:06:58
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1:06:58The Regional Transportation Commission (RTC) is the agency that handles much of how we get around in Reno. They design and execute road projects, manage our local public transit, and very soon they will be installing bike infrastructure along several major streets downtown to create the Biggest Little Bike Network. Today on the show, we welcome Sar…
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#394 Bridging the Gap Between Modern Technology & Ancient Wisdom - BioGeometry Breakdown w/ Dr. Ibrahim Karim
1:30:14
1:30:14
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1:30:14Welcoming Dr. Ibrahim Karim, an architect and creator of a new form of physics known as biogeometry. Dr. Karim discusses his journey from studying architecture to developing biogeometry, which focuses on the energy qualities of locations and objects. Highlighting his work in areas like Switzerland, Dr. Karim explains how biogeometry principles have…
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Eric Edelstein on the Reno Aces and Ballpark District
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58:14Reno is the smallest market in the United States to have a AAA Minor League Baseball team. Our Reno Aces, an affiliate team of the Arizona Diamondbacks, play 150 games every year- half of them at Greater Nevada Field in the heart of downtown Reno. On today's episode of Renoites, we're joined by the President of the Reno Aces, Eric Edelstein. Eric's…
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#393 In The Spirit Of Wonder w/ Ryan Anderson
1:23:37
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1:23:37Welcoming Ryan Anderson. This conversation delves into Ryan's growth from a small-town upbringing to his career in the Phoenix Fire Department, his exploration of consciousness through plant medicines and float tanks, and his personal development practices including breath work and gratitude. They touch on topics of addiction, the impact of childho…
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Episode 92: Harnessing Humor & Advocacy in the Face of Adversity w/ Andrea Moulding
49:52
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49:52Send us a text Breast cancer is a challenging journey shaped by personal stories and community support. Breast cancer survivor, Andrea Moulding 's story illustrates the power of humor in coping with diagnosis and survivorship while creating awareness and connection through her creative projects. • Andrea shares her breast cancer diagnosis and treat…
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All the Shoes & Boots Derek Guy Loves—and a Few He Really Doesn't—From Bespoke to Workboots
1:29:31
1:29:31
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1:29:31Derek’s an OG forum junkie turned menswear writer for Put This On, mass publications like The New York Times, and his own always-excellent blog Die Workwear!. In the last few years, Derek has become, to many, Menswear Guy on Twitter, where his sharp cultural insights on style and complete lack of brevity break every rule of the platform in such a w…
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Ann Wolfe on Sea Dragons, Land Art, and more at the Nevada Museum of Art
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46:58Ann Wolfe is the Chief Curator at the Nevada Museum of Art, the only art museum in the state of Nevada accredited by the American Alliance of Museums. Collaborating with paleontologist Dr. Martin Sander, she has co-curated a new exhibition at the museum titled "Deep Time: Sea Dragons of Nevada." You might know these Sea Dragons by their actual name…
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#392 Exploring the Truth w/ Dr. Peter A. McCullough: A Deep Dive into COVID-19
2:18:22
2:18:22
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2:18:22Welcoming Dr. Peter McCullough, a prominent internist, cardiologist, and epidemiologist. Dr. McCullough gained widespread recognition following his appearance on the Joe Rogan Experience in 2021, where he critiqued the global response to COVID-19. Throughout the episode, we discuss Dr. McCullough's extensive background, his observations during the …
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Episode 91: Finding Strength & Community in Challenging Times w/ Kerry Kelly
42:52
42:52
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42:52Send us a text Kerry Kelly's journey from breast cancer diagnosis at age 29 through treatment to survivorship captures the essence of resilience and community support. She shares valuable insights on early detection, personal transformation, and the importance of connection during challenging times. • Kerry’s lump discovery during pregnancy • Trans…
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What Opie Way's Justin James Lost in Hurricane Helene—and What He Found
1:17:56
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1:17:56In 2019, Justin James started Opie Way, a recraftable sneaker brand made right in Asheville North Carolina, USA, using incredibly high quality materials—something that basically didn’t exist previously. Then suddenly, Justin's factory and brand didn't exist. In 2024, Hurricane Helene brought six feet of rampaging water tore through the Opie Way fac…
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#391 Beyond the Flames: The Inspiring Story of Dustin Bunch
1:16:59
1:16:59
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1:16:59Welcoming Dustin Bunch, introduced by a mutual friend, Ryan Mitchell. Dustin, a former firefighter lineman from Southern California, shares his gripping life story. The podcast, recorded before the LA fires, delves into Dustin's journey in the field, and after a traumatic injury—breaking his neck while diving from a boat—his resilience, and recover…
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Episode 90: Integrative Healing and Personal Power with Crissy Florio
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44:40Send us a text This episode focuses on empowerment through holistic healing in the face of breast cancer. Jamie Vaughn and Crissy Florio discuss personal journeys, the importance of preventative health, emotional recovery, and the role of community support, as well as the launch of Crissy's book, "For the Love of Jugs." • Emphasis on the importance…
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Skateboard Legend Jamie Thomas Goes Inside a 300° Oven To Explain How Skate Shoes are Made
1:12:45
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1:12:45Jamie Thomas is one of the most revered skateboarders of all time—and also a footwear designer and serial skate shoe brand founder. The release of his latest brand Warsaw seemed as good an excuse as any to have Jamie take me through the history of skate shoes and the sponsorships that arose around them, how and where they're made (and with what mat…
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#390 Unraveling the Upside Down Cosmos w/ Mark Gober
1:40:37
1:40:37
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1:40:37Mark Gober is back to discuss his new book, 'An End to the Upside Down Cosmos.' The conversation delves into challenging traditional understandings of cosmology, the Big Bang theory, and Earth's place in the universe. They explore geocentrism vs. heliocentrism, the anomalies in dark matter and dark energy, and the inconsistencies in observations th…
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Episode 89: Sonja Zipser's Path from Struggle to Self-Discovery
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35:31Send us a text Sonja Zipser's journey through breast cancer reveals how adversity can catalyze transformation and self-discovery. By embracing spiritual healing and self-love, she has emerged as a mentor, helping others navigate their healing paths. • Introduction to Sonja's story and background • Diagnosis of breast cancer and the importance of se…
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#389 The Science of Movement & The Art of Living w/ Conor Millstein
1:43:47
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1:43:47Part 2 with Conor Millstein for a follow-up discussion on optimizing the body's movement and health. Diving into the importance of foundational movement patterns, the integration of physical and mental practices, and the value of adaptability. Conor explains the significance of alignment, pressure, and tension in the body, and how these elements co…
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Episode 88: Discovering Personal Growth in the Face of Cancer with Spencer Moore
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56:26Send us a text Empowerment through education and self-advocacy takes center stage as Spencer Moore shares her breast cancer journey with Jamie Vaughn. By fostering community support and providing relatable resources, they emphasize the importance of knowledge in overcoming fear of breast cancer. • Spencer shares her personal story of early-stage br…
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#388 The Art of Movement w/ Conor Millstein
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1:56:01In this podcast episode, Connor Millstein, shares his journey from being undisciplined in high school and college to becoming a renowned strength and movement coach. Connor has trained some of the top athletes, including Olympic wrestlers, but also works with a diverse range of clients including moms and older women. He discusses the importance of …
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How to Make Your Leather Footwear Last Literally (Possibly) Forever, With Pure Polish's Andy Vaughn
1:11:47
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1:11:47The idea that well-made, resoable footwear can last almost literally forever is one of its core allures—but it’s a promise that simply won’t come true if it’s not cared for properly. Especially the leather. But what’s the best way to do that? And for different types of leather? Well you’ll know a ton more after my fantastic chat with Andy Vaughn, o…
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Episode 87: (Part 2) Amy Banocy & Jamie Vaughn's Lessons from 2024, Embracing Fearlessness & Growth
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37:33Send us a text This Part 2 episode highlights the emotional complexities of surviving breast cancer and the importance of vulnerability and community support in healing. Jamie and Amy discuss personal growth, trauma, and the transformative power of self-care practices that contribute to a lasting recovery. • Discussing trauma's role in survivorship…
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#387 Unveiling the Future of Health w/ Jay Spall
1:44:36
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1:44:36Jay Spall, is well-versed in performance-enhancing drugs and state-of-the-art therapies, and shares his incredible journey into biohacking, health, and wellness. They discuss innovative treatments not available in the U.S., such as stem cells and novel gene therapies like the folstatin gene therapy from Minicircle. Kyle dives into the benefits of t…
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Episode 86: (Part 1) Amy Banocy & Jamie Vaughn's Lessons from 2024, Embracing Fearlessness & Growth
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30:36Send us a text A heartfelt conversation unfolds as Jamie Vaughn and Amy Banocy discuss their lessons learned in 2024. The conversation connects to the complexities of breast cancer survivorship, focusing on fear, authenticity, and the importance of community. Their insights offer inspiration and connection for listeners, highlighting their journeys…
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#386 Imagination & Consciousness in Eros w/ Marc Gafni
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45:20Dr. Marc Gafni returns to discuss the concept of imagination, as part of a deeper dive into the 12 faces of Eros, inspired by his book 'A Return to Eros' co-authored with Christina Kincaid. The discussion highlights the profound role of imagination in understanding Eros, reality, and consciousness. Gafni emphasizes that reality is an evolving love …
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Episode 85: Empowering Patients & Caregivers w/ Dr. Tiffany Troso: A New Era in Cancer Care
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52:56Send us a text In this episode, we are thrilled to welcome back Tiffany Troso-Sandoval MD, a distinguished medical oncologist with a quarter-century of experience in women's cancers. Dr. Troso shares her insights from a recent breast cancer symposium, illuminating groundbreaking patient care and treatment strategy advancements. As she shares her jo…
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#385 Embodied Wisdom: Navigating Fear, Martial Arts, and Meditation w/ Michael Holt
1:28:28
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1:28:28In this episode, I welcome Michael Holt, a multifaceted being known for his expertise in men's groups, meditation, and martial arts. The talk covers Michael's journey from a troubled youth in Philadelphia to becoming a meditation and martial arts expert based in Los Angeles. We discuss the profound impacts of art therapy, personal struggles with em…
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Episode 84: Navigating Loss and Inspiring Change – Caren Roblin’s Mission After Her Mother’s Passing
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46:03Send us a text After the heart-wrenching experience of losing her mother at a tender age, Caren Roblin, a passionate advocate for women's health, shares her poignant journey of navigating life before, during, and after her mother’s battle with breast cancer. Her story casts light on the enduring influence of maternal love and how profound loss can …
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Shoecast BONUS Episode Preview: Shop Talk With Brett Viberg & Shuyler Mowe of Nicks Boots
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45:17It's our first-ever BONUS Shoecast episode—in a brand new format called Shop Talk. The idea is simple: -1 moderator (Ben from Stitchdown) -2 guests—this time, Brett Viberg of Viberg Boot, and Shuyler Mowe of Nicks Boots. -3 questions apiece—which can be about absolutely anything, and the other guest MUST answer meaningfully. And boy did it end up b…
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#384 Evolving Consciousness: The Path to Bliss Brain w/ Dawson Church
1:10:16
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1:10:16Welcoming Dawson Church to discuss his groundbreaking work in neuroscience and meditation. Dawson Church, known for his books 'Mind to Matter,' 'The Genie in Your Genes,' shares his journey and insights. They explore how meditation, Emotional Freedom Techniques (EFT), and heart coherence impact mental and physical health, resilience, and well-being…
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Holly Henry on the Cowboy Bootmaking Community's Sustaining Power (Also: Saddles)
1:05:48
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1:05:48I will tell anyone who dares listen that handmade bootmaking—and perhaps specifically, cowboy bootmaking—is the highest form of leatherwork as functional art. And then I started paying attention a bit more to saddlemaking and was like damn ok maybe they’re tied. Parker, Colorado-based custom bootmaker Holly Henry knows a ton about both. Holly grew …
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Episode 83: Transforming Personal Trials into Advocacy w/ Marilyn Getas-Byrne
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46:37Send us a text Marilyn Getas Byrne, once a prominent television news anchor, unravels her compelling transition into a tireless breast cancer advocate. Her life took an unexpected turn when she was diagnosed with breast cancer at age 40, while raising young children. This journey reshaped her career as she shifted from reporting headlines to crafti…
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#383 Awakening Christ Consciousness w/ Sean O'laoire
1:20:27
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1:20:27In this episode, Sean O'laoire, known for his spiritual wisdom discusses various spiritual and philosophical themes, including O'laoire's upbringing under the influence of his Christian Mystic grandmother and druid-like grandfather, his educational journey, and his work in Africa and the U.S. emphasizing social justice. Olera shares insights on Chr…
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