Are you confident about how to create the best workplace, from the inside out, where people are put first? Does your workforce share a clear sense of purpose, are they secure about change, do they know how to reduce stress, anxiety and the risk of burnout? Are you sure that productivity in your company is not diminished by presenteeism or staff turnover? This podcast features mini-series’ that delve into these topics and more, that have never been more important. As a psychologist, I get ben ...
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Let’s Talk Neurodivergent Kids with Izzy Judd is a new weekly podcast for parents and carers who are raising neurodivergent children. After the success of Let’s Talk Fertility, Izzy is back! This time, opening up honest, relatable conversations about family life, support, and understanding. Each week, Izzy chats with brilliant experts, passionate advocates, and fellow parents to share real stories, helpful advice, and those “me too” moments we all need. This podcast is here to make you feel ...
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Where traditional mental health care meets innovation, insight, and hope. Hosted by Maria Lloyd, LMFT, Catalyst for Healing explores groundbreaking therapies, transformative healing journeys, and real conversations that go beyond symptom management and into true emotional freedom. Each episode dives into real stories, new healing approaches, and how to move beyond survival into true emotional wellness. If you're ready for deeper healing and lasting change, this podcast is your starting point ...
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Welcome to Pop Soup - Your piping hot serving of pop culture trivia. Hosted by Whitney LeMond, Lisa Friedrich, and Hayly LeMond
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Connection to the Cosmos with Dr. Lisa Thompson explores ”out of this world” topics with a wide range of fascinating guests. All things galactic, extra-dimensional, and other worldly will be up for conversation, story telling and exploration. For even more information and new events, please join me on Facebook. ”The truth is inside you.”
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My goal right from the beginning was that I wanted it to be a podcast that, when it stopped, you didn’t feel worse,” says Cariad Lloyd, host of Griefcast, a weekly interview podcast where media personalities share stories about loved ones they've lost. “We’re all in this club that no one asked to join, and it’s really helpful when you realize there’s other people in the club. Part of grief is feeling quite isolated, so when you realize, ‘Oh, it's not just me,’ It does help.” In each episode, ...
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Join Michelle Blackwell, for Upwelling, where she interviews authors, poets, playwrights, historians, and songwriters about their recently published works. Get insights into their creative process and writing as well as publishing tips. Upwelling brings the richness of local literature to the airwaves.
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The Entrepreneurial You is the must-listen podcast for ambitious entrepreneurs and leaders. Hosted by Heneka Watkis-Porter, the #JamaicanPodcastQueen, each episode dives into success strategies with world-class influencers like Les Brown, Amy Porterfield, Paul Martinelli, Seth Godin, Lisa Nichols, and Richard Branson. Get actionable insights on leadership, innovation, and overcoming challenges to scale your business and personal growth. Join a global community of game-changers and unlock you ...
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We tend to reduce food and health to bitesize nuggets of information, like calories or BMI. It’s understandable; numbers are easily digestible when we’re looking for answers or a quick fix. But the thing is, there’s a lot more to health – hey, there’s a lot more to life! – than the numbers you see on the back of a crisp packet or on the scales. Geneticist Dr Giles Yeo feels we need a bit more space to think about the relationship food has with our body, our mind, and even our soul! Join Gile ...
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Welcome to Thinking Deeply about Primary Education, the podcast that gives you a peek inside the minds of some truly inspirational primary teachers. Whether you're new to the profession or a school leader with tons of experience this podcast is a must listen. For references, links and extended cut video episodes head over to www.thinkingdeeply.info
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After suffering from Mental Health my whole life, I never felt I had a safe space to be me and share my thoughts and feelings. So I created this podcast to be able to share my struggles and my achievements. My hope is that if I can help 1 person be themselves to let them know their feelings and thought are valid, then this podcast has been worth it!!
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Here at WAM, our mission is Making Feelings Fashionable. For all time, women have been called hysterical, crazy and 'over' emotional. We teach you that your emotions are in fact your superpower. Starting from the launchpad of anger, the most taboo of feelings for women. Each week, psychotherapist Jennifer Cox and writer Salima Saxton invite a brilliant woman to talk about what makes them mad, and come to understand that our feelings are our compass and rocket fuel. With the Women Are Mad pod ...
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Interviews and documentaries about Nonprofit Organizations in Portland Oregon
Media Institute for Social Change
The Non-Profit Hour examines the inner workings and hears the human stories of Portland's many local non-profits. Shows air every Friday at 1:30 on XRAY.fm. Brought to us by the Media Institute for Social Change -- a public interest media lab that works to inspire, empower and engage emerging media producers.
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Basic Folk features honest conversations with folk musicians hosted by Cindy Howes and Lizzie No. We approach interviews with warmth, humor and insightful questions. Since 2018, this podcast has dignified under the radar roots musicians by providing a platform that they might not otherwise have. You’ll hear interviews from Three-time Grammy-winning guitar gods like Molly Tuttle, Haitian American folk legends like Leyla McCalla and deep feelers like songwriter John Hiatt. Basic Folk is dedica ...
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Parenting, Perseverance and SEN Advocacy with Lisa Lloyd
44:18
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44:18What happens when your child begins to fall between the cracks? This week, fun-loving author and co-founder of SEND Reform England Lisa Lloyd joins Izzy for a candid conversation sharing her story of raising two neurodivergent children. You'll come away with an understanding of how the education system can better support your child. Plus, find out …
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Lessons learned from a classroom sabbatical with Lisa Coe
9:45
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9:45Archive 011+2: In this archive edition of Thinking Deeply about Primary Education, primary mathematics expert, Lisa Coe returns to share the lessons she learned by taking a break from the classroom to work for a company supporting schools and teachers with their mathematics professional development. Whether you’re new to teaching or a seasoned prof…
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Send us a text Could your mood be missing a key nutrient? This week on the Catalyst for Healing Podcast, Maria Lloyd talks with nutritionists Yvonne Abdi and Yolette Serna about the top 5 supplements for mental health, including B12, magnesium, omega-3s, and 5-HTP, and how they can support anxiety, depression, and emotional wellness through holisti…
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How to Crush Sales in 2025 (Even If You Hate Cold Calls) With Drewbie Wilson
29:24
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29:24In this value-packed episode of The Entrepreneurial You, Heneka Watkis-Porter sits down with Drewbie Wilson—sales coach, entrepreneur, and time-management strategist—to uncover the secrets behind sales success, mindset mastery, and purposeful use of time. Known for his transformative perspective on sales and discipline, Drewbie explains why high ea…
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S7 E3 A deep-dive into grief with our incredible pal Stacey Heale
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54:35Today, we talk about grief - in all of its stages and strange forms. With none other than the really fantastic Stacey Heale, whose husband Greg Gilbert died three years ago. For a show about death, there's a lot of laughter. And some tears. But you've come to expect no less, of course. Stacey talks us deftly through parenting, money worries, though…
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What Does Compassionate Communication Look Like? With Dr Donia Fahim
44:26
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44:26Izzy is joined by Dr. Donia Fahim — a leading expert in speech and language therapy and behaviour analysis. Together, they explore the power of communication and share practical, compassionate ways to create inclusive environments at home and in schools. Topics include: when to discuss diagnosis with your child, techniques for communicating with no…
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Thinking Deeply about Conceptual Understanding
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39:50Episode 227: In this episode of Thinking Deeply about Primary Education, I’m joined by mathematics educator and doctoral researcher Will Mcloughlin to explore the complex and vital theme of conceptual understanding in mathematics education. Drawing on his teaching experience in the UAE and his academic research into how conceptual understanding dev…
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Sara Watkins on I'm With Her's Witchy AF New Record, ep. 309
54:09
54:09
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54:09Sara Watkins joins Basic Folk to talk about 'Wild and Clear and Blue,' the new album from I'm With Her, her band with Sarah Jarosz and Aoife O'Donovan. The new LP was inspired by looking back on your life in order to move forward, with a very witchy manner of speaking that encompasses the ancient, mysterious, and spiritual. Sara shares insights int…
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We’ve officially reached the 100th episode of Beyond the Water Cooler! It’s a perfect moment to pause and reflect on not just how far we’ve come, but where we’re headed when it comes to the future of work. To celebrate this milestone, I’ve brought together three brilliant guests, each an industry leader from a different sector: Sarah Foster from la…
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Archive 012: In this archive edition of Thinking Deeply about Primary Education, primary mathematics expert, Lisa Coe returns to share her thoughts on implementing change on a school-wide level. Whether you’re new to teaching or a seasoned professional, this conversation offers a gateway into the kind of thinking that shapes high-quality classroom …
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Whole-Person Leadership: Excelling in Business and Life With Laura Watson
27:00
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27:00In this transformative episode of The Entrepreneurial You, Heneka Watkis-Porter is joined by Laura Watson, founder of Venture Coaching International. Laura shares her unique approach to leadership that integrates her background in social work with executive coaching to support leaders in becoming their best selves—both professionally and personally…
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Dealing With Anxiety: A Holistic Approach
32:51
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32:51Send us a text In this conversation, Maria and Elizabeth Capoletti delve into the complexities of anxiety and mental health treatment. They discuss the creation of an anxiety program, the importance of holistic approaches, and the role of medication in therapy. Elizabeth shares her personal journey with anxiety and eating disorders, emphasizing the…
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S7 E2 Bureau de WAM is back! And we're talking PARENTS!
33:45
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33:45Do you think, alongside the ever-controversial Jen, that it's possible to healthily hate your parents? Or even strongly dislike them? Or are you with Salima, who struggles to liberate herself using such sturdy, Freudian-driven language? Let's help make up your mind! Join us as we kick off the first (admittedly fairly shambolic) Bureau de WAM of thi…
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Who Won That Razzy Award, Biggest Box Office Flops, Secret Ingredient with Angela Lansbury, Meg Ryan, Christopher Lloyd and more!
40:26
40:26
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40:26Lisa - Who won or lost that Razzy award 🎭🏆 Whitney - Name that box office flop 🎥💸 Hayly - Guess the secret ingredient with Angela Lansbury, Meg Ryan, Christopher Lloyd and more 🪆🎶By Whitney LeMond, Hayly LeMond, Lisa Friedrich
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Literacy Leadership, Testing and Disciplinary Reading with Chris Such
31:36
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31:36In this special episode of Thinking Deeply about Primary Education, Chris Such returns to tackle three brilliant questions from our listeners, exploring the intersection of pedagogy, leadership, and literacy development. Drawing on years of research and classroom experience, we dive into some of the most commonly debated areas of primary practice: …
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Mary Gauthier & Jaimee Harris on THE Three Shoes, Alchemy and Weeding out Baddies, ep. 308
57:54
57:54
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57:54Mary Gauthier and Jaimee Harris talk to Lizzie and Cindy for Basic Folk on-board the Cayamo cruise in front of a live audience. We get down to business in addressing NICE things by asking Mary what kind of shoes she's wearing – as she has a reputation for enjoying the good stuff, especially on her feet. After that, we asked and Jaimee Harris enthus…
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Upwelling: David Holper and Maureen Eppstein
50:00
50:00
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50:00Two local authors David Holper and Maureen Eppstein tackle difficult subjects. David Holper’s Church of the Very Last Chance combines political satire and magical realism. It follows the rise of a middle-class Russian student from lost soul to international religious leader. Maureen Eppstein’s most recent poetry collection, Daughter is memoir throu…
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The One Paper Every Primary Teacher Should Read – with Lloyd Williams-Jones
11:19
11:19
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11:19Archive Episode 011: In this archive edition of Thinking Deeply about Primary Education, expert leader and education research enjoyer, Lloyd Williams-Jones returns to share the research paper he believes every primary teacher should read. More than just a recommendation, Lloyd breaks down why this paper matters, how it connects to everyday classroo…
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From Struggle To Healing: Maria's Journey & Her Passion To Help Others
25:54
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25:54Send us a text This week on the catalyst for healing podcast, Maria Lloyd shares her personal journey through mental health struggles, unresolved trauma, and the breakthroughs that led her to healing. From therapy and mindfulness to ketamine therapy and psychedelic therapy, Maria reveals how innovative approaches helped her overcome depression and …
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How to Start and Scale a Business That Thrives With Nicholas Barrett
36:05
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36:05Join Heneka Watkis-Porter, the #JamaicanPodcastQueen, for another insightful episode of The Entrepreneurial You, as she engages with Nicholas Barrett, founder of CordBrick—an innovative solution designed for today’s tech-savvy world. Nicholas, who has experienced the challenges of launching a business in a competitive space, shares his journey of t…
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Cariad Lloyd is a legend. Pure and simple. From Griefcast to Austentatious, she cares for our every emotion. Kicking off WAM Series 7!! Cariad talks about being treated like a small, cute woman; how she feels her anger is both a blessing and a curse. And whether some people just do feel more strongly than others. Cariad's beautiful new book dealing…
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Sorry We're Back 😢 One Banana's Cost Quiz, Name That Out of Touch Celeb, Stars They're Just Like Us!
47:31
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47:31Whitney - Name the celeb and their out-of-touch audio clip 🎧💸 Hayly - Name the celeb and their flubbed political statement 👩⚖️🇺🇸 Lisa - We describe the tabloid "stars are just like us" picture, and you guess what they captioned it with 📸🤑By Whitney LeMond, Hayly LeMond, Lisa Friedrich
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Brain Food: Lucinda Miller on Kickstarting Your Child's Day With The Right Nutrition
56:47
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56:47How do certain foods affect the brain? And what should your child be eating more of? Izzy’s joined by nutrition guru Lucinda Miller, who’s spent over 25 years helping neurodivergent kids feel their best—starting with what’s on their plate. Find out just how important Zinc is and how to get it, why breakfast should take the crown, and how eggs could…
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Draw the World Differently: Eliza Fricker on Raising a Neurodivergent Child
40:30
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40:30What exactly is Pathological Demand Avoidance (PDA), and how should you support a child with this profile? Izzy sits down with bestselling author, illustrator and advocate Eliza Fricker who has spent years working as a consultant for PDA, Autism and Learning. Discover how to adjust your child’s routines to allow for better decompression, why tradit…
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Before we dive into the series, Izzy shares the reasons behind creating this podcast. She opens up about what inspired her, what she hopes you'll take away, and why these conversations matter so much to parents, carers and anyone wanting to better understand the world of raising a neurodivergent child. Follow us on Instagram: https://www.instagram.…
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From Planning to Practice: Mastering Professional Development Design
30:26
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30:26Episode 225: In this episode of Thinking Deeply about Primary Education, I’m joined by Stuart Welsh to explore what it takes to design effective professional development sessions that truly make an impact. We discuss the thought processes behind planning professional development episodes, the models that can scaffold effective session design, commo…
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Susan Werner on Defining Hard Work, Paid Vacations, and Relaxing as Indie Musician, ep. 307
46:29
46:29
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46:29The dynamic songwriter and multi-instrumentalist Susan Werner talks to us onboard the Cayamo cruise, which she describes as a "paid vacation." Reflecting on her upbringing on a working farm, Susan discusses the hard work that shaped her, but also how she’s learning to embrace rest and relaxation. With humor and insight, she navigates the balance be…
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TRADING PLACES: Organisational Effectiveness – Theran Knighton-Fitt, Mygrow
57:19
57:19
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57:19Ever wondered what it truly takes to build a thriving workplace culture—one where employees are not only high performing but genuinely engaged and supported? I’m excited to share something a little different for this episode of Beyond the Water Cooler. This time, the tables are turned, and I’m the guest, joining Theran Knighton-Fitt on Mygrow's Or…
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Driving School-Wide Change with Lloyd Williams-Jones
12:02
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12:02Archive 010: In this archive episode of Thinking Deeply about Primary Education, we revisit a powerful response to a question about school-wide change with education leader Lloyd Williams-Jones. Lloyd explores exactly what it means - and takes - to successfully instigate and sustain meaningful change across an entire school community. Drawing from …
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Why Are We In A Mental Health Crisis & The New Direction For Catalyst For Healing
18:53
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18:53Send us a text In this episode of the Catalyst for Healing podcast, Maria and her guests dive deep into the ongoing mental health crisis, exploring the root causes behind rising rates of depression, social isolation, and emotional overwhelm. From cultural pressures and the impact of social media to disconnection and lack of community support, the c…
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From Business Operator to Business Owner With Pete Mohr
26:56
26:56
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26:56Join Heneka Watkis-Porter, the #JamaicanPodcastQueen, in this insightful episode of The Entrepreneurial You, as she welcomes Pete Mohr—exit strategist, Kolbe-certified coach, and founder of Simplifying Entrepreneurship. With over 20 years of experience in building, scaling, and selling businesses, Pete helps entrepreneurs reclaim their time, build …
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Standing Room Only – Deconstructing Word Problems by Gareth Metcalfe
29:55
29:55
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29:55Episode 224: This week on Thinking Deeply about Primary Education, we bring you a special "Standing Room Only" session led by Gareth Metcalfe. Following last week's discussion, Gareth returns to walk us through the thinking and practicalities behind his project Deconstructing Word Problems. In this CPD-style talk, Gareth shares: The rationale behi…
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Jon Muq: Uganda, Cruise Ship Food and His Googly-Eyed Guitar, ep. 306
34:55
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34:55Originally from the village of Mutungo, Uganda (near the country's capital of Kampala), Jon Muq's journey to his current life of touring with an Austin, Texas home-base has been unconventional. Onboard the Cayamo cruise earlier this year, we talked to Jon about his childhood experiences, including fetching water with friends and "We Are the World,"…
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Exploring Attachment Theory with Lisa Stockdale
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35:12
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35:12Send us a text In this episode of the Catalyst for Healing Podcast, a leading mental health podcast, the conversation dives deep into attachment theory psychology and its impact on mental health, relationships, and long-term personal development. Exploring different attachment styles in relationships, the discussion sheds light on how early experie…
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Leading with Grace: The Intersection of Leadership, Motherhood, and Entrepreneurship With Jennifer Lloyd
34:18
34:18
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34:18Join Heneka Watkis-Porter, the #JamaicanPodcastQueen, in this heartwarming and empowering episode of The Entrepreneurial You, as she engages in a meaningful conversation with the incredible Jennifer E. Lloyd—entrepreneur, philanthropist, award-winning pageant queen, and mother of six—to explore the real, raw, and inspiring journey of leading with i…
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Deconstructing Word Problems with Gareth Metcalfe
39:51
39:51
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39:51Episode 223: In this episode of Thinking Deeply about Primary Education, I’m joined by Gareth Metcalfe and Elliot Morgan to explore the ideas behind Gareth's latest project: Deconstructing Word Problems. After three years of development and classroom testing, Gareth shares the thinking and pedagogy that underpin his approach to designing word probl…
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Ani DiFranco & Carsie Blanton: Menopause, The Wild Child, and Naps to fight Capitalism, ep. 305
43:44
43:44
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43:44Basic Folk is making trouble at sea with Ani DiFranco and Carsie Blanton! Hosts Lizzie and Cindy had the opportunity to speak with the two like-minded radical songwriters aboard the 2025 edition of Cayamo, a roots music cruise. Our conversation kicks off with Ani sharing her transformative experience performing as Persephone in the Broadway show 'H…
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Let’s Talk Neurodivergent Kids with Izzy Judd is a new weekly podcast for parents and carers who are raising neurodivergent children. After the success of Let’s Talk Fertility, Izzy is back… this time, opening up honest, relatable conversations about family life, support, and understanding. Each week, Izzy chats with brilliant experts, passionate a…
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The Power Of Yoga For Mental Health Support
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20:35Send us a text In this week’s episode of the Catalyst for Healing Podcast, a trusted mental health podcast, Maria Lloyd, LMFT, sits down with yoga teacher Christina Wang to explore the powerful connection between yoga and mental health. Together, they discuss how yoga for mental health can support anxiety, depression, and overall mental wellness th…
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Credit to Cash: How to Build Business Credit & Unlock Funding With Herman Dolce
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30:05In this powerful episode of The Entrepreneurial You, host Heneka Watkis-Porter sits down with Herman Dolce, founder of Bella Sloan Enterprises, to unpack the vital role of credit, funding, and financial literacy in the entrepreneurial journey. Herman, who has helped secure over $65 million in business funding and educated thousands through his cred…
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Teaching Through Comparison: What Works and When?
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1:00:10This week on Thinking Deeply about Primary Education, Emma Lindley-Thompson and John Jackson dive into a landmark study by Bethany Rittle-Johnson and Jon Star: Does comparing solution methods facilitate conceptual and procedural knowledge? We explore: The premise of the study and how the researchers tested their hypothesis through equation-solving …
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Loudon Wainwright III: Oversharing, Family Ties, and Musical Legacy, ep. 304
46:20
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46:20The legendary Loudon Wainwright III, whose career has spanned over five decades, is known for his deeply personal songwriting and sharp wit – and oversharing. The patriarch of the Wainwright folk dynasty (which includes Rufus, Martha, their late mother Kate McGarrigle, as well as Lucy and her mother Suzzy Roche), Loudon reflects on the balance betw…
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The Commonality is Individuality – Angela Prentner-Smith
1:02:21
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1:02:21Many companies are cancelling programmes and changing language about DE&I following Trump's messaging. Where do you stand on this topic? Angela Prentner-Smith, Managing Director of This is Milk brings her rich knowledge and experience of neurodiversity to the podcast, which is especially timely as yesterday was World Autism Awareness Day. She remin…
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Psychedelic Therapy: Psilocybin, Ketamine & A Mental Health Journey
42:59
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42:59Send us a text In this episode of the Catalyst for Healing Podcast, a trusted mental health podcast, Dr. Justin Yanuck and Maria Lloyd sit down with L.J. Lumpkin, LMFT, to explore psychedelic therapy psilocybin ketamine a mental health journey. With over a decade of experience in psychotherapy, L.J. shares his perspective on mental health support, …
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The Heart of Leadership: How to Build an Entrepreneurial Mindset for Lasting Success With Robert White
35:51
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35:51Join Heneka Watkis-Porter, the #JamaicanPodcastQueen, in this inspiring episode of The Entrepreneurial You, as she gains powerful wisdom from Robert White—a renowned speaker, leadership trainer, author, and executive mentor who has helped over 1.3 million people worldwide develop the mindset, skills, and strategies to lead and succeed in business. …
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Writing First, Assessment Second: A Conversation with Chris Youles
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44:53Episode 221: Writing First, Assessment Second – A Conversation with Chris Youles This week on Thinking Deeply about Primary Education, I’m joined by Chris Youles for a timely conversation about writing assessment—why it often feels so difficult, how we’ve arrived at this point, and what we can do to realign assessment with the true purpose of teach…
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Olivia Ellen Lloyd: West Virginia to Brooklyn, Finding Ground in Water, ep. 303
1:01:14
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1:01:14Olivia Ellen Lloyd's latest album, 'Do It Myself,' sees the West Virginia-born Brooklyn-based songwriter reflecting on the powerful imagery of water. She shares how it has been a source of grounding and calmness in her life, from childhood memories spent on the Potomac River to her current love for the ocean, these elements have shaped her artistic…
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Scaling Smart: The Fractional Approach to Business Growth With Mike Straza
38:27
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38:27Join Heneka Watkis-Porter, the #JamaicanPodcastQueen, in this power-packed episode of The Entrepreneurial You, where as she connects with a true expert in leadership and business growth Mike Straza, a seasoned Fractional COO and CFO with over two decades of experience in helping businesses streamline operations, optimize finances, and scale smartly…
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The problem with Elif Shafak is that she is too acclaimed, her work too numerous and celebrated, and her personal cause too elevated to begin to capture in one limited introduction. You will no doubt own at least one of her 13 books, in at least one of the 57 languages they've been translated into. You may also be eagerly awaiting the April paperba…
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From Coaching to Confidence: The Power of Whole-Staff Rehearsal
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52:29Episode 220: This week on Thinking Deeply about Primary Education, I’m joined by Alex Gingell to explore the power of whole-staff rehearsal in teacher development and coaching. Drawing on his personal experience of professional development, Alex outlines why this approach holds such promise for schools looking to build consistency, confidence, and …
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