Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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For athletes, coaches, parents, trainers How God can influence your efforts
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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The Unreal Results podcast helps physical therapists and certified athletic trainers feel confident and get better outcomes for their clients by teaching about the influence of the viscera organs and the nervous system on human movement, pain, and injury. Explore how a visceral and neural-based lens of view can provide a new perspective to performance-based physical therapy, athletic training, and sports medicine.
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The Adaptable Athlete Podcast is a podcast for coaches and practitioners who want to learn more about modern approached to sport movement and skill acquisition; and who ultimately, want to help to their athletes become more adaptable. Host, Javi Miller-Estrada engages in discussions with some of the absolute best sport coaches, trainers, and practitioners in the world. Coaches who are truly pushing the industry forward.
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The Sports Nutrition Playbook Podcast is a play-by-play on sports nutrition for youth athletes, coaches, athletic trainers, and parents. Full of practical, easy-to-use fueling strategies, tips, and examples, the podcasts dials in on all things sports nutrition as it relates to fueling, performance, and recovery day in and day out.
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Getting certified as a Personal Trainer is easy, but the hard part begins when you're trying to work with your first client. Join Alex Potrc, the PT Business Academy CEO and long-time Personal Trainer, while he talks to the Fitness Industry leaders, role models, and influencers about business, training, nutrition, and success. If you're a Personal Trainer, Fitness Enthusiast, or someone who enjoys training, good food, and a quality lifestyle, this is for you!
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This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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Local Western Kentucky sports scores & recaps, individual achievements, interviews with athletes, coaches, managers, scouts, trainers and nutritionists who have been involved with sports at all levels regionally and nationally.
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Helping basketball coaches become better teachers of the game through expert coaching interviews and film breakdowns. Each episode designed to fit into your busy schedule. Hosted by Coach Tony Miller.
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On this podcast, our team of physical therapists at Physical Therapy San Pedro, discuss topics that we think you, the client, the athlete, the coach or trainer, want to learn about. We invite you to weigh in and join us on this journey together.
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The Strength Coach Podcast is one of the longest running (since 2007) Strength & Conditioning and Fitness podcasts. Episodes alternate between Coach Michael Boyle and top industry Strength Coaches and Trainers to get an insight into real world strength training. This is the best place to stay informed about the most cutting edge training techniques.
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What happens when a horse girl and a jock start a podcast? Scope! Hosts Karen Tanner and Jen Barker interview a wide variety of guests, from riders and judges to fitness experts and dietitians, and discuss how elements of mainstream athletics relate to equestrian sports. Expect real talk about health and fitness, as well as controversial topics, and opinions you've never heard before!
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The Official Podcasts of the Journal of Athletic Training
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The NATA-Cast is the official podcast of the National Athletic Trainers’ Association, providing in-depth conversations about health care topics that interest you – the athletic trainer. Have an idea for an episode or series? Email us at [email protected]! For more information about athletic training and the National Athletic Trainers' Association, visit www.nata.org.
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Your go-to source for simple, effective fitness and nutrition advice! With nearly 20 years of experience as a personal trainer, I make workouts, nutrition, and mindset easy to understand and apply. Whether you're short on time, new to exercise, or just need motivation, this podcast is here to help. No complicated programs—just real talk, practical tips, and strategies to help you get stronger, leaner, and healthier. Let’s keep it simple, stay consistent, and build a body that supports your b ...
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Broken Brains with Bruce Parkman is presented by The Mac Parkman Foundation The mission of this show and the foundation is To serve as a source of information, resources, and communications to the community of parents, coaches/Athletic trainers, medical staff, and athletes that are affected by sports-related concussions and to raise awareness of the long-term implications of concussive and sub-concussive trauma to our children. Broken Brains will also explore how Concussive Trauma impacts ou ...
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Hard Athletic Working Kids Podcast is dedicated to inspire, motivate, and educate student-athletes by interviewing college/professional scouts, coaches, players, athletic trainers, and so much more! Let's dominate life and baseball together!
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Conversations with former students- Where are they now, the impact teachers/coaches/ athletic trainers had on them
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Medical Q&A with Andrew Becker, PA-C, ATC, EMT-B, CWS
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The National Athletic Trainers’ Association (NATA) virtual library of video podcasts available for continuing education units (CEUs) for certified athletic trainers. Visit the NATA CEU Quiz Center at the completion of your course to earn continuing education units.
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This is the Athlete Mindset podcast. Presented and produced by SportsEpreneur. Part of the QuietLoud Studios Podcast Network. And this podcast is all about mental health in sports. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. Hosted by Lisa Bonta Sumii, LCSW, CMPC Eric Kasimov, Founder of KazSource and the crea ...
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Medical Experts in Football is all about culture, soccer and sports medicine! Taiwo, a bilingual physical therapist and sports journalist, interviews medical professionals (physical therapists, researchers, athletic trainers, doctors, etc.) around the world who share their journey to working for professional soccer organizations, their job role, sports medicine topics, and much more! Episodes 1-2x/month, Tuesdays. https://www.instagram.com/medicalexpertsinfootball
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Bringing High Performance To The People
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Pressing The Limits Podcast with Jon Bruney. Growing the whole person through their mind, body, and spirit. ABOUT JON BRUNEY The exploits of Guinness World Record-holding strongman Jon Bruney have been immortalized in Ripley's Believe it or Not, The Guinness Book of World Records, shown nationwide on NBC's America's got Talent, The Today Show, ABC's To Tell the Truth, and TruTv’s Guinness World Records Unleashed. Thousands of people have personally experienced Jon's jaw-dropping Pressing the ...
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Empowering TEENS to be ELITE! The brightest minds in Coaching, Athletes, and Trainers to help you be ELITE in your SPORT {and in LIFE}. You've got the dreams, we'll help you get there. TRAINING - SPORTS NUTRITION - MINDSET. Brought to you by Health and Sports Professional, Master Fitness Trainer, and Sports Nutritionist, Heather Holker.
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The Healthy Hustling Podcast discusses health, wellness, & entrepreneurship. Join Dr. Eric Broadworth as he interviews leaders and innovators in the business of health & wellness as well as the top therapists, trainers and researchers regarding today's hottest trends and best methods to get the best performance out of the human body. Dr. Eric Broadworth is a physical therapist and business owner in Grand Rapids, Michigan. He owns Fuel Physical Therapy & Sports Performance, a mobile/concierge ...
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This podcast is about basketball, coaching, skills, conditioning, nutrition, rest, recovery. You will hear from pros, trainers and coaches and gain insight into many life experiences regarding what it takes to get to your full potential as an athlete.
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Coach Rick has helped many adults become healthier through mental coaching and fitness training as well as athletes with his online sports performance coaching. Live and perform at your best and see how Coach Rick can help you do just that! Listen to his shows to get proven tips and strategies to be a champion.
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Two personal trainers and athletes keeping it real while chatting about life, fitness, and the pursuit of fuckery. Hosted by Abigail Crowe & Tracey Masterson. Grab a drink, and vibe with us. New episodes every Thursday!
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Join host, Giselle Aerni, MD, as she interviews women leaders with careers in sports and athletics. You'll hear from team doctors, athletic trainers, sports psychologists, coaches, athletes, sport scientists, and more. Learn how to build your own career, navigate challenging situations, and feel connected to the women who are paving the way. It can be lonely to be a woman working in sports and athletics. Subscribe to the Madam Athlete podcast to hear insider stories and hard-earned advice in ...
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From the ATvantage Podcast Network, Reframe The Game is a show that aims to help athletic trainers take the leap into personal development as professional development. Host, Kenneth Games PhD, LAT, ATC, invites you to shift your perspective as he guides you through exploring the mindset, motivation, and methods of the conscious healthcare professional.
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The premier strength and conditioning facility in Salem, OR. Jonathan Watts hosts guests from our facility as well as outside our facility to talk everything surrounding sports and sports training
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Sports medicine is a constantly evolving field, with hundreds of new articles published each month on the topic. This ever-growing wealth of information can make it challenging to stay updated on the newest approaches and techniques, and to know which data should actually change your practice. Join orthopedic surgeons, Dr. Catherine Logan and Dr. Ashley Bassett, as they chat about the most recent developments in sports medicine and dissect through all the noise. On each episode of The Sports ...
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Greg Jankowski is the creator and host of IMAGiNE FiTTiNG IN™, a podcast born from personal loss and a powerful mission: to inspire mental health awareness, addiction recovery, and the life-changing impact of mentorship. Fueled by the memory of his late nephew, Greg shares stories of transformation, resilience, and belonging—offering a space where guests of all ages explore what it truly means to “fit in” while staying authentic to their own vision. With over 30 years of experience as a well ...
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THE WHISTLE STOP PODCAST
Drew Amman, Greg "Petey" Petersen, Josh Carrier, Stephen "Steve-O" Jordan, & Coach Jason Couch
Featuring guests from all over the sports world including NCAA/NAIA & HS head coaches & administrators from all sports as well as NBA & NFL Coaches/Front Office Personnel, Mental Health Coaches, Athletic Trainers, Strength & Conditioning Coaches, Assistant Coaches, Directors of Ops, & more!
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Physical Therapy, Athletic Trainers, Chiropractors, Personal Training We help Sports Clinicians and Strength Coaches around the globe learn the skills necessary to become the "go-to" expert in their area so they can have both a prosperous career and make meaningful impacts on their clients lives! Have a question you would like to ask??? Submit them at: www.sportsrehabexpert.com
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Personal trainer Lance Sillwood shares his insights into weight management, functional training, sports-specific conditioning & body-building.
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Are you trying to make sense of all the conflicting narratives about fitness? Learn how to ground your teaching practice in science-based research instead. The Yoga Research & Beyond Podcast helps yoga teachers and fitness professionals discern popular messages about the benefits and dangers of how our bodies move. Co-hosts Ariana Raven and Jules Mitchell discuss published research on yoga and exercise, challenge dominant trends about the human body, and teach research literacy in a fun and ...
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Podcast with Drexel Smith and Guest! I will have Interviews with coaches, college/professional scouts, players/athlete, motivational speakers, athletic trainers, and so many more types of people to prepare you to become exceptional individuals both on and off the field! Join our community today! We welcome you and hope to inspire, educate and support you through your journeyI life!
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Fitness podcast which is about health, fitness, diet, lifestyle, back-pain, stress management, and holistic healing. Scotts web site activebryantsystems.com Scott has been working out for nearly 40 years, and is a Master Corrective, Holistic, Exercise, Kinesiology Pau(C.H.E.K) Practitioner in London.He has over 22 years experience in personal training which has included working with pop and movie stars, golfers, and your everyday person. He is also the author of - Holistic Health For Proper ...
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Hosted by Ray Castle, an athletic trainer and EMT with 30+ years of experience, The AT Pit Crew Podcast covers sports emergency care topics with expert guests, including athletic trainers, physicians, EMS, and athletes. The show focuses on the "Pitcrew" approach to emergency care—a team-based, coordinated response to on-field emergencies. Each episode explores hot topics, real-world experiences, and best practices to improve emergency response in sports settings. Tune in for expert insights ...
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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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RMG E-Learning is your go-to platform for continuing education in health and fitness. We provide high-quality CEC and CEU courses designed for Physical Therapists and Personal Trainers, covering the most relevant and impactful topics in the industry. Our courses blend cutting-edge research with practical application, empowering professionals to enhance their expertise, improve client outcomes, and stay ahead in their field. Join us and take your knowledge, skills, and career to the next leve ...
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Integrating Visceral Work Into Orthopedic Practice
1:21:49
1:21:49
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1:21:49In this episode of the Unreal Results podcast, I’m joined by my friend and Doctor of Physical Therapy, Missy Albrecht. I first connected with Missy through our mutual friend Jill Miller, and I’ve been fascinated by her ability to seamlessly blend visceral and orthopedic approaches in a way that’s both grounded and effective. In this episode, Missy …
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The Science Behind Exercise Thresholds: What Actually Works and Why
33:46
33:46
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33:46Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Rob Maxwell, M.A.
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2608: The 4 Most Common Nutrient Deficiencies, the Symptoms & What to Eat to Solve Them & More (Listener Coaching)
1:07:16
1:07:16
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1:07:16In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The 4 Most Common Nutrient Deficiencies, the Symptoms & What to Eat to Solve Them. (1:42) Craved food and meal balance. (22:43) Fueling your movement. (28:18) How about a hea…
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Season 2. Episode 19. HS TOURN.BASEBALL, NCAA TOURN. BASEBALL & MLB BASEBALL
40:12
40:12
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40:12Send us a text After a two week hiatus we are back to recap regional baseball and softball amongst the high school teams in Regions 1 and 2. Also, College NCAA Tournament games for Murray State, UK and Western Kentucky. MLB standings and a big win for Professional Mountain Bike Racer Carson Beckett at the Transylvania Epic Stage Race. Thanks for li…
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180 - The Propaganda I'm No Longer Falling For
18:24
18:24
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18:24In this solo episode, Coach JVB dives deep into the myths, misinformation, and outdated advice that keep women stuck—especially in their 40s. From the “eat less, move more” trap to fears around carbs, fasting, and perimenopause, Jenny unpacks 9 pieces of health and fitness propaganda she’s done believing. If you’ve ever felt confused by mainstream …
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Summer training demands more from your body—and your fueling strategy. In this episode, we’re breaking down five essential tips to help athletes tackle early workouts, rising temps, and long training days with energy and confidence. From nighttime nutrition to morning hydration and smart snack choices, you’ll learn how to set yourself up for strong…
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The #1 Daily Habit That Changed Ben Greenfield’s Family Forever (& It’s Not a Biohack or Supplement!)
1:28:34
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1:28:34In this dual release episode with The Meat Mafia podcast, I sit down in Austin, Texas, with co-hosts Brett Ender and Harrison Gray for a conversation that goes far beyond fitness and biohacking. You’ll get to explore how I integrate ancestral living with cutting-edge wellness tech—and why, even with all the gear and science, I still believe nature …
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2607: The Ultimate Fat Loss and Muscle Gain Cheat Sheet
41:04
41:04
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41:04The Ultimate Fat Loss and Muscle Gain Cheat Sheet They have a lot more in common than people think. (1:04) The Ultimate Fat Loss and Muscle Gain Cheat Sheet #1 - Caloric deficit/surplus. (2:36) #2 – Lifting Weights. (12:57) #3 – Sleep. (21:10) #4 – Water. (30:04) #5 – Supplements. (34:28) Related Links/Products Mentioned Mind Pump Group Coaching Sc…
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2606: 5 Ways to Become More Fit Without Exercise & More (Listener Live Coaching)
1:56:04
1:56:04
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1:56:04In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 5 Ways to Become More Fit Without Exercise. (2:24) The role of the microbiome of the face for skin health. (27:57) Undercover nerds. (30:08) Making the case against living next to a golf course. (34:50) The classic combination to fight against Alz…
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Molly Wins Sulphur Springs Trail Race 2025!
1:24:13
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1:24:13In this episode of The Consummate Athlete Podcast, Peter interviews Molly about her win at the Sulphur Springs Trail race in 2025. The episode includes discussions about: What is the Sulphur Springs Trail Race + event highlights How the Race was Won: Sulphur Springs 100 Miler 2025 (17:22 win time) Using a Hydration pack in running races Crewing & P…
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Elena Brandner: Rebuilding Life After a Spinal Cord Injury
1:28:31
1:28:31
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1:28:31Elena Brandner was told she would never walk again. In 2022, a catastrophic car crash left her with a shattered spine, 18 broken bones, and a long list of physical and emotional trauma. Doctors gave her a bleak prognosis. But Elena refused to accept the narrative. In this raw, emotional, and deeply motivating episode, Elena joins Judd to share her …
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Send us a textBy Rob Maxwell, M.A.
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The Strategy for Small-Sided Games and Player Development | Tony Miller x After the Timeout
35:52
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35:52Interested in improving your players' physical skills and decision-making skills? In this episode, I sit down with the guys from After the Timeout podcast to talk conceptual offense, small-sided games, and work-life balance as a coach. Whether you're a young coach or seasoned vet, I think you'll enjoy and benefit from this episode. We talk: 🏀My fav…
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131: ATSD: “Should I Have PRP for My Partial Rotator Cuff Tear?"
10:03
10:03
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10:03We get lots of questions from our patients and our listeners each week. And they’re great questions, so rather than responding individually we thought we’d do these mini episodes where highlight some of the best questions and our responses, with some literature to back it up. Before we jump into our discussion today, we want to quickly update you o…
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Dr. Michael Lovich on Concussions, Brain Trauma, and Holistic Healing for TBI
1:00:59
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1:00:59Send us a text In this episode of Broken Brains, host Bruce Parkman welcomes Dr. Michael Lovich, a concussion specialist and expert in neurological rehabilitation, to explore the hidden complexities of repetitive brain trauma. From the sidelines of youth sports to the frontlines of military training, concussions and sub-concussive impacts are often…
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Press Here to text! It means a lot to me. Thank you "All Things are Possible" Sixth episode in the podcast series Enhance athletic performance through biblical scripture - with Coach KathyBy Monty-
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2605: Navigating AI With Tom Bilyeu
1:17:09
1:17:09
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1:17:09Tom Bilyeu The trigger that spun him out to make the content he is covering now. (1:13) Understanding that we live in an economic system that was constructed. (4:06) Debt jubilee. (10:51) How forward progress does NOT care about any given generation. (12:57) The existential crisis of having no meaning or purpose. (17:40) How long will we remain hum…
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Episode 13. Equestrian Sports. Barn Culture and the Horse Show Social Scene, with Lifestyle Influencer and Horse Show mom, Katherine Robinson
24:16
24:16
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24:16We take a deep dive into barn norms when it comes to VIP Tents, tack room tailgate parties and dinners out at horse shows. Katherine Robinson, former barn mom in Jen's barn and current lifestyle influencer, drops by the studio to weigh in. We hit all the burning topics including, what happens when not everyone buys into the barn culture, who pays t…
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Episode 76: Yoga and Stretching for Athletic Recovery
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22:27
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22:27In this episode, Ariana and Jules delve into the topic of athletic recovery, particularly focusing on the role of yoga and stretching. They discuss a recent study that compares the effects of yoga and static stretching on male athletes post-high-intensity interval training (HIIT). The conversation covers various recovery methods, the physiological …
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Episode 75: Yoga and Ankylosing Spondylitis (AS)
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17:52In this episode, Ariana and Jules discuss the effects of yoga on individuals with ankylosing spondylitis (AS), a chronic inflammatory arthritis affecting the spine. They review a study comparing yoga to traditional exercise, highlighting the methodology, results, and implications for practice. The conversation emphasizes the importance of understan…
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Michael Goulden: Personal Training is my passion for over 30 years | Next Gen PT | Ales A. Potrc
56:01
56:01
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56:01Michael Goulden is the founder of Integra, established in 1997, where he pioneered a systematic approach to fitness that integrates biomechanics with neuromuscular training. A respected educator and consultant in the fitness industry, he delivers advanced educational programs for exercise professionals and advises leading companies in the sector. T…
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#046 XTREME STEM Part One: Inside the NRL Robotics Championship: Student Power, BattleBots & STEM Mentorship
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1:00:00Send us a text XTREMESTEM.org Presents: Inside the NRL National Championship & the Power of Mentorship in High School Robotics On May 10th in Springfield, Ohio, the top 50 high school robotics teams from across the U.S. converged to battle it out for the National Robotics League (NRL) Championship Title. These elite teams competed with 15-pound com…
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What Porn Does To Your Brain (& What To Do About It)—How To Use Proven Science To QUIT Porn For Good, With Dr. Trish Leigh.
1:05:20
1:05:20
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1:05:20In this episode with the remarkable Dr. Trish Leigh, a renowned cognitive neuroscientist and addiction recovery expert, you'll get to dive into the neuroscience of pornography and its far-reaching effects on the brain, hormones, relationships, and overall well-being. If you’re looking to unlock greater focus, happiness, and intimacy—or want to help…
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2604: The 5 Most Effective Ways to Achieve a Calorie Deficit & More (Listener Live Coaching)
1:34:25
1:34:25
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1:34:25In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The 5 MOST effective ways to achieve a calorie deficit. (2:11) The Mind Pump Butcher Box is here! (25:43) The power of the placebo effect. (28:26) I want to believe. (34:37) The most motivating thing you can see in the gym. (37:24) Are you retired…
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Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Rob Maxwell, M.A.
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179 - Belly Fat, Muscle, and the No-Nonsense Way to Shred This Summer
11:45
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11:45In this quick and powerful episode, Coach JVB breaks down why belly fat is so stubborn—especially for women in their 30s, 40s, and 50s—and how Team Strong Girls helps clients get rid of it for good without crash diets or endless cardio. Learn about the Muscle for Life Protocol, our Hypertrophy Blueprint, and the No Confusion Nutrition Method that’s…
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Bounce Back: 2-Sided Transition Break Deep Dive | Brent Tipton, BBA Kornwestheim
49:20
49:20
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49:20Brent Tipton, head coach for NBBL's BBA Kornwestheim, dives into the 2-sided break. He shares teaching points, breakdown games, and even how to flow into half-court offense. (Originally released 10/27/23) This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-St…
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The Future of Gyms: Fitness & Healthcare Unite with Mike Ranfone
51:34
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51:34Welcome to Episode 406 of the Strength Coach Podcast, brought to you by PerformBetter.com, the Experts in Functional Training & Rehabilitation. In Episode 406 of The Strength Coach Podcast, we explore "The Future of Gyms: Fitness & Healthcare Unite " with special guest Mike Ranfone of Ranfone Training Systems (RTS). Mike shares his groundbreaking v…
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2603: Muscle-Building Showdown!…Barbells vs. Dumbbells vs. Machines & More (Listener Coaching)
1:11:24
1:11:24
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1:11:24Mind Pump Fit Tip: Muscle-building showdown…Barbells vs. dumbbells vs. machines. Which ones are best? Worst? (1:41) The Shilajit market is EXPLODING on social media. (31:05) Hungary’s answer to depopulation. (36:37) Mind Pump Recommends: Untold: The Liver King on Netflix. (42:43) Favorite LMNT sparkling flavors. (53:44) #Quah question #1 – Is it po…
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Could This ONE Simple Change Fix Your Sleep Forever?, Making Schools Healthy Again, and Why Your Air Filter Probably DOESN'T Work Right With Mike Feldstein
1:09:32
1:09:32
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1:09:32In this episode with repeat guest and air quality expert Mike Feldstein, founder of the Jaspr air purifier (you can check out our first show together here), you'll get to explore why clean air might be the most overlooked pillar of your wellness routine—and how poor air quality could be quietly sabotaging your sleep, focus, and even your closest re…
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2602: The Top Meats, Fruits & Veggies for Muscle Gain & Fat Loss
28:43
28:43
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28:43The Top Meats, Fruits, and Veggies for Muscle Gain & Fat Loss Important context to consider when making this list. (1:04) Meat (3:20) Beef. Chicken thighs. Wild-caught salmon. Lamb. Fruit (14:32) Bananas. Blueberries. Apples. Veggies (22:18) Sweet potato. Beets. Broccoli. Related Links/Products Mentioned Visit MASSZYMES by biOptimizers for an exclu…
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You’re Never Too Old to Start Lifting, Strong Muscles Mean a Strong Life
14:59
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14:59Think strength training is just for younger people? Think again. No matter your age, building and maintaining muscle is one of the most powerful things you can do for your health, longevity, and independence. In this episode, we break down: Why strength training matters even more as you get older The physical, mental, and long-term benefits of lift…
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SMSC 25' Speaker Spotlight: Michael Zweifel
47:47
47:47
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47:47Send us a text This episode of the Adaptable Athlete Podcast is part of our special SMSC 25’ Speaker Spotlight Series, highlighting some of the world-class minds presenting at the 2025 Sport Movement Skill Conference, June 26–27 in St. Paul, Minnesota. We're bringing back a classic: Episode 8 with Michael Zwiefel, an impactful voice in our field an…
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People Need People: The Irreplaceable Value of Human Connection in Fitness
27:03
27:03
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27:03Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Rob Maxwell, M.A.
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2601: How to Eat and Exercise for Different Body Types & More (Listener Live Coaching)
1:49:14
1:49:14
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1:49:14In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How to eat and exercise for different body types. (2:08) Chore play. (23:27) Cannabis and dementia. (28:12) Not walking makes your brain shrink. (30:44) Red-light therapy for the treatment of acne. (34:38) Catching up with Lora Lavelle to talk abo…
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Dr. Alexei Vranich: Ancient Wisdom for Modern Performance, Community, and Mental Clarity
2:08:40
2:08:40
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2:08:40What if the reason you feel off isn’t a lack of discipline or motivation—but too much comfort? In this episode, Judd sits down with Dr. Alexei Vranich—archaeologist, Jiu Jitsu practitioner, and expert on human history and health—to explore why modern men are starved for struggle, community, and awe. They dive into how ancient cultures found purpose…
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Can you Train Off-Road for Cycling? + Can you Stop in Your Training Rides?
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44:02
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44:02In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions about making stops during training rides and a question about whether it is possible to train off-road for cycling (rather than on the indoor trainer): We discuss what training is and concepts like specificity We discuss the importance of the environment an…
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The Next Move: Cultivating a Strong Head Coach-Assistant Relationship | Graham Maxwell, Emmanuel College
17:16
17:16
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17:16Having a strong relationship with your head basketball coach can be a game-changer for an assistant. This episode explores how open communication, proactive support, and a shared vision can foster that crucial bond. We delve into the tangible benefits, such as increased trust, mentorship opportunities, and a more collaborative and positive coaching…
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Trainer Bonus Series Episode 3: Assessments That Sell Training
27:27
27:27
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27:273 Part Trainer Bonus Series – EP 3: How to Do an Assessment the Right Way (SELL TRAINING) Why trainers MUST use assessments. (0:42) The main value and goal of this first free session. (3:25) Mistakes trainers make. (8:40) How to Do an Assessment the Right Way (SELL TRAINING) #1 – Use easy-to-understand terminology and explain what it means to them.…
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Trainer Bonus Series Episode 2: Diet & Exercise Strategies That Work AND Clients Love
37:19
37:19
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37:19Part Trainer Bonus Series – EP 2: Diet & Exercise Strategies (THAT WORK) and That Clients Love! The MOST valuable piece for coaches and trainers. (0:28) Will they do it? (2:36) Does it have a large payoff? (4:17) Is this realistically sustainable forever? (5:15) General Diet Strategies That Have the Biggest Payoff That Clients Love! Level 1 – Avoid…
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Trainer Bonus Series Episode 1: The Successful Trainer Mindset
34:44
34:44
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34:44Trainer Bonus Series Episode 1: The Successful Trainer Mindset What makes a successful trainer mindset? (1:31) Defining what a successful trainer is. (2:10) 5 Steps to Develop a Successful Trainer Mindset #1 – Love people as much or more as you love fitness. (5:00) #2 – Have to be growth minded. (10:03) #3 – Be purpose driven. (17:24) #4 – Health i…
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Brandt McCartney on CTE, The 38 Challenge, and Healing from Invisible Injuries
56:38
56:38
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56:38Send us a text In this emotional and eye-opening episode of Broken Brains, host Bruce Parkman is joined by Brandt McCartney—founder of The 38 Challenge—for an in-depth conversation about the devastating effects of repetitive brain trauma, Chronic Traumatic Encephalopathy (CTE), and the mental health crisis among athletes and veterans. Brandt shares…
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Specificity: The Blueprint for Targeted Fitness Results
25:00
25:00
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25:00Send us a text Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus... Listen on: Apple Podcasts SpotifyBy Rob Maxwell, M.A.
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130: Ask The Sports Docs: “Should I have surgery for my SLAP tear?”
11:31
11:31
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11:31We get lots of questions from our patients and our listeners each week. And they’re great questions, so rather than responding individually we thought we’d do these mini episodes where highlight some of the best questions and our responses, with some literature to back it up. Before we jump into our discussion today, we want to quickly update you o…
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Press Here to text! It means a lot to me. Thank you "Fear Lays a Snare" Fifth episode in the podcast series Enhance athletic performance through biblical scripture - with Coach KathyBy Monty-
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Mike O’Hearn Why he was bred for bodybuilding. (2:06) Growing up in a big family. (3:44) The guy who likes the journey will do better than the man who wants the destination. (5:28) Why he decided to go natural. (8:15) Tips for continuing to perform long-term. (14:33) How much has having a child changed his life? (17:53) Why he appreciates being an …
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