Join relationship coach Stephanie Rigg in On Attachment, where she delves deep into all things attachment theory, love, relationships & intimacy - sharing her wisdom and experience to help you start making real changes in your life & relationships.
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Attachment Styles Podcasts
A Secure Husband no longer seeks validation from his wife—he stands strong in self-worth, meets his own emotional needs, and leads with confidence and clarity. I’ve been where you are, and I’m here to help you break free from old patterns, reclaim your strength, and transform your marriage from the inside out.
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Welcome to “Let’s Talk Attachments”, a podcast all about ATTACHMENT THEORY! My name is Jessica Da Silva and I’m a Licensed Marriage and Family Therapist & Attachment Coach helping you transform the way you experience love by teaching you the ins and outs of your attachment style in a practical and relatable way. Website: https://jessicadasilvacoaching.com/ Instagram: @thejessicadasilva Tiktok: @jessicadasilvacoaching Email: [email protected]
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Lit AF podcast is your resource for healing and transforming attachment styles. Sarah Cohan is a relationship and communication coach. She helps folx end old relationship patterns like people-pleasing and codependency in order to show up confidently in secure relationships. It is possible to change your attachment style. Tune in to start healing today. Website: [Sarahcohan.com](https://www.sarahcohan.com/) Instagram: [@itsmesarahcohan](https://www.instagram.com/itsmesarahcohan/) Email: hello ...
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Welcome to Rewire Your Attachment Style with Maya Diamond, where you’ll deepen your self-love, uncover how to be in a secure relationship, & empower yourself to attract emotionally available partners. With interviews from love/sex/relationship professionals, insights & strategies from Maya. Rewire Your Attachment Style is your go-to resource for upleveling your love life, becoming more secure, & magnetizing your dream partner.
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena h ...
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Fostering connection through vulnerability, the People Pleaser Podcast validates struggles, celebrates growth, and inspires positive change. Together, let’s embrace authenticity, challenge patterns, and evolve with compassion. Hosted by Corie Senia
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Welcome to Warmly, Magnolia Warmly Magnolia is about relationships, vulnerability, and the quiet courage it takes to love and be loved. Through tender conversations and honest reflection, it offers a soft space for exploring modern connection, emotional healing by providing the tools and insight to help you show up as your whole self.
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In this podcast, we delve into the profound power of romantic relationships that serve as one of the most powerful vehicles for personal and spiritual growth, revealing our wounds and guiding us toward deeper healing. In each episode, we explore attachment styles, relationship dynamics, conflict resolution, and more!
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Let’s be honest — love is messy. If you’ve ever overanalyzed a text, ignored a red flag, or wondered why “the one” suddenly disappeared, you’re in the right place. Love Explained is the modern woman’s guide to understanding relationships — from attachment styles to emotional boundaries, heartbreak recovery to self-love. We mix real stories, gentle humor, and honest talk to make sense of it all. So grab your coffee, curl up, and let’s unpack love — one episode at a time.
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Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
Jennifer Noble, ACC | Certified Relationship, Dating, NLP, & IAT Coach
4
90
Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building t ...
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The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.
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Sing For Science is a science-and-music podcast where musicians sit down with scientists to explore the scientific ideas hidden in their most iconic songs. Listen to JD from Korn talk about “Dead Bodies Everywhere” with a mortuary-science expert, Sia explore one of her breakup ballads with an attachment-theory psychologist, and many, many more. Created and hosted by New York musician Matt Whyte, the show seeks to uncover connections wherever they may exist and build bridges between seemingly ...
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From FA to Secure AF: How Attachment Science Changed My Life...For Real. From the moment I discovered attachment science, everything – literally EV-ERY-THING – about every relationship I'd ever been in finally made sense. And now, I'm learning what it takes to earn my attachment security and have awesome, healthy relationships moving forward. We'll dive into the mind-blowing and freakishly accurate world of attachment science, my childhood, my relationships, and my journey of going from FA t ...
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Karolina and Gabriel, the couple behind SimplyTogether.co, aren’t just coaches, they’re proof that love can survive the messiest breakups. After going through multiple painful splits with each other and struggling through the chaos of attachment issues, miscommunication, and unmet needs, they learned relationships the hard way. Because let’s face it, nobody actually teaches you how to love someone or how to stay when things get tough. Through trial, error, a lot of late-night talks, and even ...
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Welcome to The MyndStories Podcast! This is India's most diverse mental health podcast. We have music. Poetry. Open conversations. Therapist interviews. Insights from start-up founders. What do we speak about? About life. Grief. Pain. Loss. Joy. Meaning. Resilience. About coping mechanisms. Attachment styles. Conflict resolution. The ways in which life bends and shapes. Join us for new episodes each month. Write to [email protected] to tell us what you would love to hear about more. Pl ...
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The go-to podcast where sugar coatin' and beatin' around the bush isn't allowed! Get ready to set sail on a journey of self-discovery and relationship mastery with Mary Ann Addis! She's here to guide you through the choppy waters of love and help you navigate towards a life of purpose and meaning. Don't let those nagging doubts and fears hold you back any longer! It's time to get real and take the plunge towards your best self. Ready to join the adventure? Tune in to the Really Personal Podc ...
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We Met At Acme is the OG dating podcast and a lifestyle tool for the next generation of adults. In each episode, you'll learn about attachment styles, rules and guidelines to follow when dating, red flags, the importance of therapy, and more. With host Lindsey Metselaar you’ll hear from dating experts, licensed professionals, celebrities, and influencers all sharing their dating experiences or dating insights. Most importantly, you'll improve your confidence, self-worth, and overall outlook ...
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Heal the root. Rewire the pattern. Relationship Rewired dives deep into psychology, brain science, and emotional healing to help you transform your Relationship with yourself and your partner. Whether you’re trying to save your marriage, leave a toxic dynamic, or understand how childhood shaped your attachment style, this podcast gives you the tools to navigate the most complex terrain: love, intimacy, and power. You’ll learn how to: -Stop repeating patterns that sabotage connection. -Naviga ...
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The Breastfeeding Show is made by Frances Attenborough, Karen Hall and Megan Stephenson, who are all NCT-trained Breastfeeding Counsellors, with at least ten years’ each of experience helping parents both through antenatal sessions, and group and 1:1 postnatal support. This show is for anyone with an interest in feeding babies, whether they’re exclusively breastfeeding, chestfeeding, mixed feeding, expressing, still waiting for their baby to arrive, or thinking about stopping. In our first s ...
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Leigh-Anne LoPinto is a visionary of the new paradigm of relationships. As a psychologist, relationship coach, and breathwork teacher, she has 14 years of experience working with individuals and groups to heal relationship wounds, develop secure attachment, and overcome codependency. She specializes in conscious relationships and spiritual partnership, using relationships to evolve on a soul level. The Visionaries Community: https://www.love-evolved.us/ Substack: https://leighannelopinto.sub ...
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Hosted by Amelia and Lilly, two licensed therapists based in Chicago, Illinois, Dating in Your 20s dives into the chaos, comedy, and complexity of modern dating — all through a therapeutic lens. As two women in their 20s, Amelia and Lilly are in the trenches themselves, navigating everything from bad Hinge dates and ghosting to social media comparison and the pressure of modern relationships. With a mix of humor, honesty, and clinical insight, each episode blends real-life dating experiences ...
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Turbulent romance marked by miscommunication and clashing attachment styles.
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The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Think you've heard it all about dating and relationships? Maybe not. Welcome to "Dateless in Delray," the podcast where we dive deep into love, lust, and everything under the sun. Each week, real men and women spill their unfiltered dating stories, from the spark of chemistry to splitting the bill awkwardness, the search for a nurse or a purse, ghosting in those cringe -worthy 3 a .m. texts. We'll explore attachment styles, navigating the dating apps, and the steamy side of sex and intimacy. ...
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Sammi is a Clinical Hypnotherapist transmuting the anxious attachment style in Women into feminine magnetism. Specialising in identity Glow Ups, to become the Woman who has everything she wants. This is luxury meets subconscious mastery. This podcast is for Women who are done 'trying' to manifest, and want to activate their IT Girl Glow Up. She is the prize identity. She is chosen, chased after, and cherished. She receives high standard everything. The Love, the success, the status, and the ...
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Lessons in (Anxious) Attachment is the podcast for people who are still struggling with overthinking, anxious attachment patterns, or chasing unavailable partners...even though you understand the theory. With a lifetime of personal experience and over 15 years of professional experience, I (Carly Ann) am here to help you move beyond just knowing the logic of attachment and actually start applying it to create real change. You should know, my podcast isn’t about getting your ex back or making ...
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Healing Honeys is your modern guide to wellness and healing. This is *the* podcast for girls with big dreams who are trying to balance it all and heal along the way. Join Louise Rumball—serial entrepreneur, fiery Sagittarius, type-A overachiever, healing girlie, holistic wellness coach, and relationship expert (someone once called her the "Jesus of modern dating" so you know this is going to be fun). Louise’s healing journey has been anything but calm. Think: savage dating stories, harrowing ...
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Discover the Vogue-featured top mental health podcast, Coping With Ghosting. This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers: - Ghosting, betrayal, and broken trust in relationships - Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders - How to build confidence, self-worth, and trust - Transform betrayal into ...
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I'm Mukundwa and if you've found "I Said What I Said" then you're a spiritual seeker who makes a hobby out of unpacking the human condition, querying why we're here, and decoding life's algorithm. On this podcast I go on a never ending adventure of soul searching and deepening my connection to source and self through easy conversations around spirituality, friendship, pop culture, romantic love, autism, sex and politics. Come frolic interdimensionally with me! Sign up to Patreon for full epi ...
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Open My eyes Podcast, is a podcast dedicated to personal growth, exploring what it means to value oneself, and learning what it means to be vulnerable. In this podcast, you will learn how to communicate and resolve internal issues and conflicts thru interviews with industry experts, who will provide feedback and relatable tips. We will focus on step-by-step building tools to help you journey into learning to become the best version of yourself. We will challenge you to learn new behaviors, c ...
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Join renowned therapist Harry Venice on a journey that will change the way you think about life. This podcast breaks down Attachment Styles, Complex Trauma (CPTSD) and Jungian Psychology (Shadow Work and Alchemy). You will learn how to use these insights to heal and have an energy filled, authentic life. Finding your true self is hard. This podcast will help.
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Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Are you a high-achiever struggling in love, trapped in toxic relationship patterns, or healing from trauma bonding? Welcome to Trauma Bonding to Relationship Success with Dr Sarah — the podcast that helps ambitious individuals and couples break free from dysfunctional toxic relationship cycles and build secure, loving, emotional ...
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Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
My Coach Dawn
0208
This isn’t a breakup pep talk. It’s a full-body recalibration. Welcome to Dear Divorce Diary—the only podcast for women navigating the messy aftermath of divorce who are done with quick fixes and spiritual fluff. I’m Dawn Wiggins, therapist and homeopath, and I’m here to give you something the divorce advice space rarely does: real healing. Through somatic therapy, EMDR, IFS, and homeopathy, we go deeper—into your nervous system, your unspoken grief, and your buried rage. Every week, we hold ...
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Dating on High Alert dives into the messy reality of dating with ADHD and trauma - because when your heart's in survival mode, love gets complicated. What could possibly go wrong?
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What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Margaret Ables and Amy Wilson
18964
When you're a parent, every day brings a "fresh hell" to deal with. In other words, there's always something. Think of us as your funny mom friends who are here to remind you: you're not alone, and it won't always be this hard. We're Amy Wilson and Margaret Ables, both busy moms of three kids, but with completely different parenting styles. Margaret is a laid-back to the max; Amy never met a spreadsheet or an organizational system she didn't like. In each episode of "What Fresh Hell" we offe ...
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‘Culture Apothecary with Alex Clark’ is a health and wellness podcast where each guest provides their own remedy to heal a sick culture - physically, emotionally, and spiritually. Apothecaries were the place where people would go for natural remedies, and Alex is restoring this concept by inviting expert guests every Monday and Thursday night at 6pm PST/9pm EST to share raw, unpasteurized truths! But that's not all...the last Monday of EVERY month will be a special solo episode with Alex cal ...
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Join love expert, transformational leader, and author Aleah Ava as she guides you from the struggles of codependent relationships, insecure attachment styles, and unrequited love to the realms of emotional healing, the embodiment of the divine feminine, and authentic love. Each week, she shares practical advice, hard-won insights, and heartfelt stories focused on love, self-discovery, and sacred monogamous relationships. This podcast is for anyone looking to reconnect with the long-lost aspe ...
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The messy road of life is difficult to navigate alone, and it’s often tough to figure out the next best step. Hosted by psychologist and author Dr. Carla Marie Manly, the Imperfect Love podcast sheds light on the complicated, sensitive problems that affect us all. Dr. Carla responds to listeners’ real-life questions with a mindfulness-based approach. She delivers quality, nourishing advice on finding love and happiness by learning to embrace life's imperfections. In supportive conversations ...
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Shhh.... Lets Talk... Things You Wish Your Mother Had Told You.... Women Talking Openly and Truthfully In a Safe Space, No Judgement, Total Anonymity .. Vent, Laugh, Share Your Life Experiences, Relationships, Sex, Intimacy, Cheating, Low Self Esteem, Domestic Gender Violence, Attachment Styles, Menopause, Online Dating after 50. and so much more. .... I Will Be Reading Small Bite Size Pieces from My Memoir / Journal.. I am A Survivor Of Horrific Domestic Violence. Living in Granada, Recomme ...
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Welcome to Randi Rubenstein’s Mastermind Parenting Podcast. So, the big question is this - How do parents like us know that we aren’t messing up the biggest role of our lives, especially when we happen to have a strong-willed kiddo that is constantly pushing our buttons? We’ve all heard that kids don’t come with a manual, so how can we know for sure that we are saying the right things or that we’re getting this parenting thing right. On this podcast for parents of toddlers to teens, we’ll be ...
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Welcome to From Mrs. to Ms., the laugh-out-loud, no-holds-barred podcast that dives into the wild, weird, and wonderful world of life after divorce. Host Andrea Knoche isn’t claiming to be a relationship expert—far from it! But she’s here to navigate the twists and turns of love, lust, and everything in between, bringing you along for the ride. With incredible guests like Dr. Sarah Hensley, an attachment science specialist, and the dynamic duo behind The Midlife Mentors, Andrea delivers expe ...
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Hi everyone! Welcome to the God Attachment Healing Podcast. I'm your host, Sam Landa. This podcast is dedicated to Christians who want to understand why they relate to God in the way they do. I explore how our early childhood relationship with our parents--specifically with how they met or did not meet our needs--influences how we relate to ourselves, the church, and to God. Because much of the pains and struggles of life are intertwined in these three areas, I discuss with my guests how we ...
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Michèle Phoenix, international speaker and writer on issues related to Third Culture Kids, highlights her most popular and helpful articles in a format you can consume on the go.
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We have a simple mission: we want to help you create better relationships and live your best life. We believe we need other people to heal, and it’s our goal to reach as many people as we can with this podcast. Because we all do better when we heal together. We’ve been partners for over a decade and have navigated some of the most challenging and difficult times of our lives together. Our goal is to show up each week and share with you an honest account of what healing together truly looks l ...
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From Dancing on the TEDx Stage to a Bestseller: The Story of Dance of Attachment
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What if your pain became your purpose? In this episode, I’m sharing the behind-the-scenes story of how Dance of Attachment came to life. From standing on the TEDx stage in 2024, heart pounding as I told the truth about love, to watching that same message turn into a #1 bestselling book, this is the journey that changed everything. I talk about the …
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The Art of Ethical Eros: Sex, Power, and Consent with Mischa Byruck // Ep.71
1:37:23
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Send us a text In this powerful and timely episode of Rewire Your Attachment Style, Maya Diamond sits down with long-time friend and colleague Mischa Byruck, a Sexual Integrity Coach who helps leaders, healers, and public figures transform conflict, harm, and callouts into meaningful change. Together, they unpack what sexual integrity really means …
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Breakups: How Each Attachment Style Handles Splitting Up
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What's up, everyone! Welcome back for episode 6 of The Attachment Confessions! Today's episode centers around one of the questions I get asked most about when it comes to attachment – Breakups. UGH. Breakups. The dreaded B word. Breakups. Are. The. Worst. But just like so many other things when it comes to how we handle the highs and lows of relati…
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Attachment Styles: What’s Yours & Why It Matters | Thais Gibson
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What if the way you love, fight, or text back all comes from how you were held as a baby? 👶 In this episode, I sit down with Thais Gibson, founder of The Personal Development School and attachment theory guru, to get real about how our earliest environment didn’t just shape our childhood — it built our attachment style, and it’s been running the sh…
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what your attachment style says about the way you love ft. Sabrina Zohar
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By W!ZARD Studios
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Send us a text The hardest traps to spot are the ones that look like love. We take a clear-eyed look at how “kindness” can be used to gain leverage in close relationships, why it’s so effective at eroding self-trust, and how to separate genuine care from subtle control without losing your compassion. Drawing from real-world dynamics, we unpack soft…
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Suffering from Trauma or PTSD? Discover How to Heal and Move Forward! With Expert Dr. La Keita Carter
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Have you experienced a traumatic event in the past--whether in your childhood or adult life? If the answer is "yes," you're surely not alone. Research shows that about 60% of men and 50% of women experience at least one traumatic event in their lifetime. However, women are actually more likely to develop PTSD. And as a clinical psychologist who has…
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Amy and Margaret speak with Kate Rope, award-winning journalist and author of STRONG AS A GIRL: Your Guide to Raising Girls Who Know, Stand Up For, and Take Care of Themselves. Together, they unpack the unique challenges and opportunities facing today’s girls—from body image and social media to perfectionism, mental health, and the pressure to be “…
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155. Love is Blind S9: Ep1-5: racism, biohacking and arrested development
1:11:12
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This season has me HOWLING! My review covers Ep1-5 and 10mins of Ep6 - basically only the pods stuff, nothing beyond. I use the couples as a mirror to discuss larger societal themes around: internalized racism racial preferences shame and romantic desperation trusting ones intuition Heteroflexibility and hiding behind faith Emotional repression If …
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How Do I Stop Worrying About What Everyone Else Thinks?
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Do you ever feel like your whole life is a performance — constantly trying to please others, keep the peace, or avoid judgment? You say yes when you mean no. You hold back what you really think. You feel anxious if someone’s upset with you. Deep down, you’re tired of it — but you don’t know how to stop. In this episode of The Secure Husband Podcast…
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They Thought It Was Just Xanax—Now They’re Dead | Richard Taite
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What if the drug killing an entire generation is hiding in plain sight? 💊 I sit down with Richard Taite — world-renowned addiction recovery expert and founder of Carrara Wellness & Spa in Los Angeles — to unpack the fentanyl epidemic, the rise of ketamine therapy, and what President Trump is doing to fight back against this growing crisis. We discu…
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Anxious/Triggered? Sit With Me: A Therapist’s Moment to Soothe Your Anxiety
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Send us a text Tonight, I’m feeling inspired to share with you. If you’re in the thick of it right now - feeling triggered, anxious, overwhelmed, maybe caught in your thoughts or emotions - I am meeting you right there Where you can't let go, stop worrying, or calm down - I've recorded this for you Sometimes we just need someone to pause with us, t…
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E18: Profound Change from Avoidant Attachment to Openness with IFS Therapy - Kleo's Session & Exploring Relationship OCD (ROCD), Disorganized Attachment, Avoidant Attachment, Inner Resistance & more!
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In this episode, Kleo shares her journey of navigating Relationship OCD (ROCD) and Disorganized Attachment. During our session, we worked on helping Kleo connect with her avoidant parts, something she had long resisted due to the intense overwhelm these parts often triggered. In the past, their activation would lead to spirals of anxiety, helplessn…
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229 - How to Never Downward Spiral into a Bad Mood Again
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Today’s a walk + talk podcast about the psychology, biology, and somatics of a bad mood — why sometimes we wake up off, everything feels harder, and one small thing can snowball into a full emotional spiral. We’re talking about anger, resentment, control, the inner critic, and that hyper-independent part of you that thinks she can “just fix it hers…
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In this episode of 'Dating in Your 20s', therapists Lilly Wehman and Amelia Abernathy share their personal experiences and insights on the emotional challenges of dating in their twenties. They discuss the vulnerability of early dating stages, the extremes of emotional responses, and the importance of community and shared experiences. The conversat…
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276. Trust Yourself Again: How Human Design Heals Decision Fatigue After Divorce
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You’ve read the books, gone to therapy, tried to make the “right” choice… and still feel like you’re second-guessing everything. After divorce, even simple decisions can feel like emotional quicksand. In this episode, Dawn introduces Human Design—a quantum-meets-psychology framework that reveals how you were built to make decisions, manifest, and r…
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Stop hitting your head against a brick wall: Speak to be heard
18:06
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Support the show Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship c…
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How Texas became America’s biggest producer of wind energy (from Speed & Scale)
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This is the surprising story of how Texas – rich in oil and gas – became America's biggest producer of wind energy. For our first episode, Ryan and Anjali talk with Pat Wood, once George W. Bush’s right hand man and head of Texas's Public Utility Commission, to uncover the innovative approach that turned Texas into a renewable energy powerhouse. It…
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How Do I Know If I'm Abandoning Myself in Marriage?
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Have you ever caught yourself thinking, “I don’t even know who I am anymore”? Maybe you’re always keeping the peace, saying “it’s fine” when it’s not, or pretending your needs don’t matter. That’s not strength — that’s self-abandonment. In this episode of The Secure Husband Podcast, Bruce Abbott breaks down what it really means to lose yourself in …
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Therapist Checklist for How to Feel Your Feelings & Sit with Them
14:52
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Send us a text Do you find yourself endlessly waiting for a text, replaying conversations, or worrying about whether you upset someone? That’s your anxiety showing up and it usually means you’re stuck in old patterns instead of truly feeling your emotions. We act out as a way to feel better, and it often makes you feel worse In this episode, I’ll e…
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When Stress Becomes Burnout (and How to Tell the Difference)
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In this episode, Amy and Margaret explore the crucial distinction between stress and burnout—two experiences that often blur together in the chaos of parenting, but which are very different in presentation and the attention they require. Stress might be unavoidable, but it can also be motivational and lead to further growth. But when stress becomes…
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Kacey Musgraves: Heart of the Woods (Mycology with Paul Stamets)
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Recorded live in front of a sold out crowd at the Ryman Auditorium in Nashville on September 18, 2025, Kacey Musgraves and pioneering mycologist Paul Stamets dive deep into the biology, evolution, and mental health potential of psilocybin. From its ancient ritual roots to its emerging role in modern therapy, their conversation reveals how this once…
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The tool to unlock ‘That Girl’, and become the kind of person who it all works out for.
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In this episode I will break down how you are who you think you are. With the tool that changed my relationship, business, and levelled up my life. The science behind how this works, because until I understood that, nothing ever stuck and I definitely didn’t get the results I have as the life I’m living now. Delulu is your bestie in this process. H…
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Healing Your Attachment Through God with Gretchen Costanzo
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In this heartfelt episode, I sit down with Gretchen Costanzo, a certified integrative attachment coach and creator of the Living Connected Method, to talk about what it means to create a secure relationship with God — and how transformational that can be for your healing and relationships. We explore how God can become your steady rock, the connect…
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two bff’s talking about dating, friendship, & other bad decisions
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POV: you're at happy hour with Lauren and me. Naturally, we're talking about anything and everything—including dating, songs we'd send to our least favorite ex, Canadian slang I had no idea existed, and female friendship in our 30s. A little palette cleanser, if you will. Enjoy the chaos this week, ILY. SAY HI (to LISA): IG: @lisaxgilmore…
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#210: Can You Heal in a Relationship That Constantly Triggers You?
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So often, we’re drawn to the work of healing our relational wounds because of challenges in our relationship. A partner’s behaviour, or the dynamic between us, shines a light on our pain points and shows us where our work might be. But this can raise a difficult question: if we’re still being triggered or activated within that very relationship, is…
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Ep112: After the “I Do”: 5 Unforgettable Moments from My Son’s Wedding Weekend
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Last week I shared what it felt like watching my son become a husband — but this week? We’re talking about everything that went down at the wedding. In this follow-up to last week’s emotional episode about watching her son become a husband, Andrea is back on From Mrs. to Ms. — this time sharing the magical aftermath of the wedding weekend itself. J…
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Ep. 42 - From First Dates to Great Debates: Brian Howie on Love, Dating & What’s Next
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In this special full-circle episode of Dateless in Delray, Susan sits down with Brian Howie—host of The Great Love Debate podcast, owner of PodPopuli, and her very first guest 42 episodes ago. Together, they riff on the realities of modern dating: from the highs and lows of dating apps to the revival of matchmaking, the dream of meeting “organicall…
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275. Manifesting Money After Divorce: The Energy, Faith, and Physics Behind Abundance
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You say you’re ready for more — but your energy still whispers “not enough.” In this powerful rebroadcast from the Immersive Manifestation Series, Dawn exposes the hidden belief systems that keep women under-earning, under-receiving, and over-giving. You’ll unpack the roots of scarcity — from ancestral conditioning to quiet fears of losing love if …
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241: Is My Teen Defining Herself by her "Depression"?
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Here’s the good news: today’s tweens and teens talk openly about mental health. Here’s the not-so-good news, sometimes they inaccurately diagnose themselves or organize their emerging identities around a diagnosis. So what happens when your child insists they’re depressed, and you’re not sure whether it’s sadness, distress, or something more seriou…
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#171: "Papa, Will We Die Here?" Gaza Doctor Reveals The Price of War (Exclusive Interview With Dr. Ahmed Seyam)
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Today is an exclusive and urgent interview live from the war in Gaza, with my dear friend Dr. Ahmed Seyham (@donseyam) from Doctors Without Borders. Dr. Seyham chose to stay behind in Gaza to save lives as a surgeon. Tragically, an explosion near his home later on injured his children and permanently paralyzed his wife. In this interview he reveals…
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5-Step Therapy Framework for Feeling Stuck in Cycles & Patterns
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Send us a text Join stuck to Secure HERE Feeling stuck in a cycle, habit, trigger, or mood you just can’t seem to break? You’re not alone - and you don’t have to stay stuck. In this Workshop, Carly Ann guides you through a powerful 5-Step Therapy Framework designed to help you interrupt the patterns that are keeping you stuck and create real, lasti…
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The Minimalists talk about feeling defeated because of limitations, problems that won’t go away, other people’s cluttered spaces, five things you should never feel guilty about getting rid of, and more! Discussed in this episode: How do you cope when a recurring injury or limitation makes you feel defeated, anxious, and discouraged? (3:11) What pro…
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Send us a text The early rush of romance can feel electric—and blinding. We dig into the crucial difference between love that builds you up and intensity that’s designed to sweep you off your feet and into someone else’s control. Drawing a clear line between “dazzling deception” and the “steady glow,” we unpack how love bombing works, why it feels …
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DEEP DIVE: 8 Ways to Make Better Decisions
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There is no magic formula to making the perfect decision every time, but there are philosophical principles, or "razors," you can use to pare down your options and see your problem more clearly. These razors can cut through the clutter of complexity and help us see the forest for the trees. And while they weren't designed with parents in mind, they…
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Why People Don't Empathize - and How To Communicate With Love
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Support the show Heal trauma bonding and toxic relationship cycles and start thriving in life and love. Let's connect: https://calendly.com/relationshipsuccesslab-info/discovery-call Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship c…
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Thank you, friends, for clicking on this episode of the Pondering Purple podcast, a source of information, insight and inspiration for those who love MKs and those who are MKs. ··· This episode is the audio version of Chapter Two of Pieces of Purple. To view episodes in this series as videos, including the conversations with TCKs that drop two week…
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Why Does My Wife Shut Down When I Share My Feelings?
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Have you ever tried to share something real with your wife — your loneliness, stress, or sadness — and she just shuts down? Maybe she goes quiet, gets defensive, or seems to disappear emotionally. You’re left standing there, wondering what just happened — and why you feel worse for even trying. In this episode of The Secure Husband Podcast, Bruce A…
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A practical guide to taking control of your life | TED Talks Daily
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The real lever of a meaningful life isn’t intelligence or hustle — it’s personal agency, says Cate Hall, former Supreme Court attorney and once the world’s top-ranked female poker player. Sharing her journey from the throes of addiction to leading a multibillion-dollar foundation, Hall shares tactical wisdom for increasing your ability to see and a…
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We Need To Talk About Sex ft. Jamie Norwood
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Winx co-founder Jamie Norwood is on the podcast and we are discussing all things sex-ed, UTIs, when to discuss sex with the next generation, what a man’s role in sex should look like, and so much more. Winx Health is now nationwide at Walgreens! Visit hellowinx.com/acme for 25% off. Get More We Met At Acme! Youtube: @wemetatacme IG: @lindzmetz @wem…
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Can a man really be happy in a marriage without sex? Most husbands facing this question feel torn — wanting to stay faithful and kind, but also feeling unseen, rejected, and empty. You’re not broken for wanting intimacy. You’re not selfish for craving connection. You’re human. In this episode of The Secure Husband Podcast, Bruce Abbott shares the s…
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Hope versus Self-Preservation: The Cost of Looking Away
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Send us a text A tiny warning in your gut is easy to dismiss—until it isn’t. We explore why bright, self-aware people overlook obvious red flags and how our brains, our chemistry, and our social world nudge us to rewrite reality in the name of connection. From the honeymoon haze to confirmation bias, the halo effect, and sunk cost, we trace the mec…
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228 - Life Update +Lessons from My Craziest Month Yet
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Today's walk + talk life update documents my journey through Mexico City, New York, Mexico City, London, Mexico City and back again, all within 3 weeks and the lessons I learned along the way. I get into why “the body remembers” (and some super cool realizations from a layover from hell that turned into a full body somatic download). I dive into wh…
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Anxious or Avoidant in Your Relationships? Discover How to Create Secure Attachment and Loving Connection with Experts Rebecca Webster and Pablo Alvarez
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If you struggle feeling safe and secure in relationships or face challenges due to chronically unhealthy relationship dynamics, did you know that your attachment style might be at the root of the issues? Your attachment style, whether secure or one of the three types of insecure attachment, has a huge influence on how you perceive and operate in yo…
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Fresh Take: Jean Twenge, 10 RULES FOR RAISING KIDS IN A HIGH-TECH WORLD
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Amy and Margaret sit down with Dr. Jean Twenge, renowned researcher of generational differences and author of the new book 10 RULES FOR RAISING KIDS IN A HIGH-TECH WORLD. Dr. Twenge shares what her research reveals about smartphones, social media, and gaming—and how they impact kids’ mental health, sleep, and friendships. From the rise of teen depr…
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There is one thing I wanted to do equally as much as my passion and career now. But I discovered that, to teach, coach, guide, and mentor people in my equal passion, I first had to do what I do now: help people discover who they really are through rewiring, healing, and personal development. "Miracles come in moments. Be ready and willing." Wayne D…
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UTIs, Pap Smears, Ear Infections, Natural Teething Remedies & More! | Taylor Dukes
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What’s REALLY going on with mammograms and Pap smears? 👀 What about getting more than one ultrasound while you’re pregnant? She’s back because her episode was one of YOUR all-time favorites — my friend Taylor Dukes. She’s a functional nurse practitioner and the founder of Taylor Dukes Wellness, AKA my FAVORITE protein powder 🍓From beating a brain t…
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"Hurt People Hurt People" - An Unexpected View that Can Help Relationships + Our Evolution
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‘Hurt people hurt people’ is often true, but not always... Sometimes, hurt people don’t hurt other people. And sometimes, people who haven’t been hurt hurt other people. Why does it matter? It actually matters significantly with how we show up in human relationships and how we approach and respond to harmful, abusive behavior - both in ourselves an…
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Looking Back, Moving Forward: How Our Podcast Changed Our Relationships With Oren Matteson
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In this episode, Oren Matteson sits down with Dating in Your 20s hosts Amelia Abernathy and Lilly Wehman to reflect on their podcast journey so far. Together, they explore how their conversations about dating, growth, and self-awareness have shaped their own relationships and perspectives. The trio dives into topics like communication, setting inte…
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