Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you l ...
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Balance Through Movement Podcasts
Bestselling author, professor and entrepreneur Scott Galloway combines business insight and analysis with provocative life and career advice. On Mondays and Fridays, Office Hours features Scott answering your questions about business, career, and life. On Tuesdays, China Decode co-hosts Alice Han and James Kynge discuss the latest economic, political and cultural news shaping China’s role on the global stage. On Wednesdays, Raging Moderates brings Scott together with political strategist and ...
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A podcast about creating balance, using reward based training techniques with host Angelica Hesselius and guests. Coming from the view on horse training as enrichment we will look at ways to create a relaxed, gymnastically sound horse who wants to train as much as we do. Groundwork, riding, husbandry or vet care training all will work better if our horse´s is in balance. But what do different types of balance look like and how do we create it? This podcast aims to explore different ways of a ...
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Ready for more fun, freedom & flow? 💃 Ranked Top 1% Globally, this show brings world-class experts to help you align the 7 Pillars of Abundance & go from burned out to Balanced, Beautiful & Abundant. I’m Rebecca Whitman—named Mindset Coach of the Decade by the International Association of Top Professionals and recognized by USA Today as one of the Top 5 Entrepreneurs to Watch. I specialize in helping high-achieving, midlife entrepreneurs—especially women—achieve their goals through alignment ...
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Simple, science-backed tools to beat stress, boost energy, and break free from emotional eating. Thrive Well with Becci is your go-to space for building resilience to stress, boosting your energy, and breaking free from emotional eating. Hosted by Stress and Burnout Health Coach Becci Barnley, each episode helps you cut through the wellness noise with inspiring conversations, expert insights, and simple, actionable steps. This podcast is here to help you feel calm, energised, and back in con ...
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Pilates Perspectives is your guide to how Pilates fits into real life, no matter your experience level. We unpack the method’s many approaches and history, where it sits in today’s wellness landscape, and simple ways to apply it day to day. Episodes range from building community through movement to using Pilates in physical therapy and rehab. We also explore timely topics, including education standards, diversity expansion across the field, and embracing Pilates as a lifestyle that supports ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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A podcast about the collapse of traditional corporate standards in today’s more personalized world. Leadership strategist, author, contributor to Forbes and founder of the Leadership in the Age of Personalization Movement, Glenn Llopis interviews executives across multiple sectors to find out how the balance between standardization and personalization can exist.
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Founder & CEO of THE BALANCE RehabClinic | Book Author & Podcast Host of "Living a Life in Balance" | Global Expert in Mental Health & Wellbeing I lead one of the world’s most exclusive mental health and addiction treatment brands, helping global leaders, creatives, and high-net-worth individuals find deep healing and personal transformation. Through my podcast, I explore the intersection of psychology, purpose, and wellbeing. This Podcast is dedicated to meaningful conversations about menta ...
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The Finding Sessions is my space to share reflections on life, creativity, and presence. After leaving a busy professional career, I’m now embracing movement, photography, art, and yoga—both as a teacher and a student—as ways to connect more deeply with myself and the world around me. Through personal stories and guided meditations, I hope to offer moments of calm, inspiration, and self-discovery. You can also find my photography and daily messages of positivity on Instagram @inflowwithnatal ...
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Glen Eagle CEO Susan Michel and COO Carol Ann Fernandez host Women's Wealth: The Middle Way® - the radio show aimed at helping YOU navigate work, money, and family! Tune in on the third Wednesday of each month for a new episode.
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Alchemy is the combination of elements, life is the balance of them. Alchemy Movement founder Brynn Scarborough, MBA & 200HR RYT, brings elements together through yoga, meditation, and mindfulness to enhance balance for leaders, seekers and doers.
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Imagine if your funniest business-savvy friend handed you a life cheat sheet every week. That’s The System for Everything — quick, relatable episodes packed with real tips, real talk, and way too many reality television references. Hosted by Julie Fried, it’s the podcast that proves systems don't have to be boring. If you love practical tips but need them served with a side of sharp wit, this is your new favorite system. Whether you're a small business owner, creative entrepreneur, busy pare ...
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I see you. You know there’s a better way. You’re done with numbing, escaping, people-pleasing, feeling like you’re missing something. This podcast is your invitation to come home to your sexy feminine body and radical authenticity — through self-discovery, breath, movement, sweat, and the timeless wisdom of Ayurveda and hormone-smart biohacking. Yoga, Pilates, and mindful strength training aren’t just practices here — they’re your sacred rituals to awaken your sensuality, radiance, and fierc ...
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Welcome to Unfiltered Thoughts, Home of Raw Conversations With Real Insights, hosted by Doug Wright AKA DW3. Dive into unfiltered dialogues that spark self-realization, ignite motivation, and inspire meaningful change. Through thought-provoking discussions, we explore the art of bridge-building, the journey of entrepreneurship, and the power of transforming lives. Join us for a dose of authenticity and practical insights designed to elevate and empower. This is more than a podcast; it’s a mo ...
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Welcome to the Lead with Spark Podcast, Authentic Leadership for Women Who Want More. What does it truly mean to lead not just in the boardroom or a team meeting, but in your actual life? I’m Lynsey Mulder, leadership coach, speaker, and former Fortune 100 Senior Vice President turned full-time champion for purpose-driven women. On the Lead with Spark podcast, we explore what it really means to lead with authenticity, confidence, and alignment - at work and at home. Decades ago, I earned my ...
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Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren D ...
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Life is messy, complicated, and full of moments where we don't have it all figured out. And you know what? There's no shame in that. There's no shame in asking questions, trying imperfect solutions, or getting the support you need to move forward. Welcome to No Shame in Our Game - the podcast that believes self-help was never meant to be a solo journey. Hosts Sara and Lacey from the Joyful Support Movement invite you into honest conversations about navigating work, relationships, health, cre ...
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The “Know What You See” podcast delves into the ways our fundamental need to connect with others profoundly shapes our experience of life. On each episode, through conversations with experts and people just trying to make sense of it all, Brian Lowery takes a journey of exploration—answering and raising questions to deepen our understanding of and appreciation for the often surprising, sometimes perplexing, and now and then transcendent lives we create together.
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This is the podcast for heart-centered women entrepreneurs who are ready to grow their impact, build aligned businesses, and stay rooted in what truly matters. Hosted by a fellow dream-chaser and doer, High Vibe Table Talks is about what it actually takes to show up, stand out, and stay in motion—without burning out. Each week, we pull up a seat for high-vibe conversations on mindset, sales, self-leadership, and the real behind-the-scenes of building a business that feels good and works. Thr ...
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In today’s fast-paced digital world, many female millennial entrepreneurs are chasing success, juggling multiple responsibilities, and striving to make an impact—all while feeling the weight of stress and overwhelm. For these women, mastering their emotional landscape is not just a want; it’s a need for personal fulfillment and professional success. A Millennial's Guide to Healthy Emotional Regulation in Life and Business is here to support those women who are tired of burnout and are seekin ...
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Feeling stressed, anxious, or simply overwhelmed by daily life? It's time to reconnect with your inner peace. "Mindful Moments: Breathe & Reset Daily" offers a sanctuary of calm amidst the chaos. Each short episode guides you through simple yet powerful mindfulness exercises and breathing techniques designed to reduce stress, quiet racing thoughts, and cultivate a sense of presence. Whether you're new to mindfulness or seeking to deepen your practice, this podcast provides accessible tools t ...
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Feeling stressed, anxious, or simply overwhelmed by the daily grind? It's time to hit pause and reconnect with your inner peace. "Breathe In, Chill Out: Meditations" offers a sanctuary of serenity through guided meditations designed to calm your mind, soothe your soul, and restore balance to your life. Each episode features soothing soundscapes and insightful guidance to help you navigate stress, cultivate mindfulness, and unlock a deeper sense of well-being. Whether you're seeking relief fr ...
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Where movement meets mindfulness. The Mindful Mover emphasizes the powerful connection between physical activity and mental well-being, offering practical, accessible movement techniques to relieve stress, tension, and pain. Whether you’re at your desk or on the go, The Body-Mind Harmonizer guides you toward emotional balance and mental clarity through compassionate movement practices tailored to your lifestyle
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The Balance Movers and Shakers Podcast features instructors, businesses and organizations that are making a difference through movement, performing arts and physical wellness programs. This podcast shares the backgrounds, personal anecdotes, and work highlights of guests in movement, yoga, performing arts, dance and functional movement disciplines, that have a mission to make movement diverse, inclusive or accessible to others. Listen and subscribe to the Balance Movers and Shakers Podcast a ...
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Beach Please Movement Podcast Sis, welcome to your go-to space for riding life’s waves, reclaiming peace, and stepping fully into your power. Each episode is packed with soulful conversations, unapologetic self-love vibes, and tools to help you flow through life like the queen you are. Beach, please—because you were made to glow and grow.
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As working parents, we all share the juggle. The good news is that we're not alone. So if you need inspiration or support, if you like a good story and if you want to hear how other parents raise a family alongside their career, then this is the podcast for you.In this podcast series, I chat to inspirational working parents and ask them to share their own, unique experiences, their struggles and the moments of joy and I hope, in each episode, there’s something that can bring you a bit more s ...
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Big Careers Small Children helps ambitious parents progress careers they love whilst being present with their children. Through honest and informal conversation, senior leaders divulge what they have learnt on their own journey of combining big careers with young children to our host Verena Hefti MBE. Expect lots of aha moments, inspiration, fresh ideas, and practical support, so you can move forward in your career in a way that works for you and your family.This podcast is hosted by our soc ...
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Struggling to move without pain, lack mobility as you get older, or feel like you can't lose weight in menopause? If you have recently looked at yourself in the mirror and didn't recognize the person looking back at you, this podcast is for you. If you are overwhelmed, feeling burnt out, and moving through perimenopause or menopause this podcast is for you. If you feel as if you need to slow down, take a softer approach towards movement due to minor aches and pains or an auto-immune diagnosi ...
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Are you tired of being dismissed, misdiagnosed, or told your pain is "normal"? So was I. I’m Meredith Ochoa — ANOTHER F*#%ING ARTIST, photographer, author & generational cycle-breaker. After suffering for 17 years with excruciating endometriosis, I faced my shit & healed myself. Now, I create powerful art and conversations that help others do the same. Facing your shit & healing yourself is more than just a podcast, it is a movement. This show is a bold, unfiltered space where we explore the ...
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Advance Now is a collection of Podcasts, Articles, and Videos that are designed to equip us in advancing the Kingdom of God. Advance means to “move forward, proceed, press on, push on, push forward, make progress, make headway, gain ground, typically in a purposeful way." This is why Advance Now exists – wherever you’re at on your journey in the Mission of God…Advance. And, do it Now. sbtexas.com/advancenow This podcast was made possible through faithful Cooperative Program giving. For more ...
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Sustainable Weight Loss For Moms | Lose Weight, Healthy Habits, Fat Loss, Lose Belly Fat, Balanced Meals
Lainey Younkin, MS, RD | Registered Dietitian
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The go-to podcast for moms trying to lose weight by changing habits instead of doing restrictive diets! Do you dread seeing yourself in photos? Is getting dressed for date night a struggle because nothing fits? Are you tired of not feeling like yourself since having babies? Do you struggle with consistency and want to lose weight in a sustainable way that fits your busy lifestyle but still lets you enjoy your favorite foods? Are you sick eating healthy and working out just to see the same nu ...
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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The Wellness Paradigm is redefining what it means for women to truly heal. This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best. Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition. If you’ve ...
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A podcast for adults living with scoliosis, hosted by Becky Baker—a registered nurse, teacher, and scoliosis warrior. Explore expert advice, real-life stories, and actionable tips to help you navigate scoliosis, find balance, and thrive with confidence.
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Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...
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Women's health is imperative and when we ignore the symptoms of a hormonal imbalance we find that our whole lives can be out of sorts. Stephanie, our resident Hormonologist, helps her clients naturally balance their hormones and their lives. She is a strong believer in natural healing, living an authentic life, and being healthy inside and out. She shares her wisdom on improving your life through nutrition, movement, reframing the way you think, and meditations. Her approach has helped hundr ...
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In today’s world how does a brand break through the noise and become iconic? Well, there’s a complex marketing machine running behind all your favorite brand names that goes deeper than you could imagine. Join Jason Harris, co-founder and CEO of award-winning creative agency, Mekanism, as he speaks with leading experts about how to build an iconic brand. We will pull back the curtain on how culturally relevant brand building and always-on digital work together to make brands famous and drive ...
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A healthy balance of foolishness and real talk. Join 2 cousins coming together to try and make sense of the world through conversation and often inviting creatives and entrepreneurs who think BIG and do BIG! Catch gems and dope conversations.
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Creative Living is dedicated to all things lifestyle. From the kitchen to the craft room and fashion to family, Emmy winning television personality, Jane Clauss, takes a deep dive into the creative mind of a maker. People all over the world are taking more time to tap into their creativity and this podcast will inspire you to join the movement and get creative.
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Six Time Cancer Survivor, Dan Hegerich turned Professional Heroic Life and Wellness Coach, is sharing inspiration, wisdom and knowledge on why and how to reduce and prevent your risk in experiencing chronic degenerative disease as part of your human experience through foundational nutrition and movement principles for optimizing wellbeing in heath, wealth and loving relationships.
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The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we’ll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our core values or our well-being. Dean Pohlman is known as THE yoga expert for men. His unique fit ...
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Hosted by Dean Horwitz a trail running enthusiast, who started his journey in 2022, Dean has experienced the transformative power of chasing trails firsthand. Fuelled by a passion for trail running and a knack for connecting with fellow trail chasers, Dean created this podcast to merge both interests. This podcast is all about embracing the adventure, community, and self-discovery that comes with trail running. Join Dean on a journey of exploration and discovery, where you’ll learn about the ...
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Welcome to "EcoFitness by Korina Duffy," a podcast that blends fitness, health, and movement with sustainability and community, all while connecting people through movement. Hosted by Korina Duffy, founder of EcoFitness in Dublin, Ireland, this show is your go-to source for real stories, real-life experiences, and expert insights on a holistic approach to well-being. Join Korina as she navigates the world of fitness, and overall health. Discover how to balance being a working mom, entreprene ...
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Culture of Leadership is the go-to interview podcast for growth-minded business owners and senior SME leaders who want to stop doing everything themselves - and start building teams that scale with them. Each episode, Brendan Rogers sits down with successful business and sporting leaders to unpack the real stories behind effective leadership, high-performing teams, and sustainable business growth. These are practical, honest conversations filled with hard-earned insights that help you lead w ...
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Welcome to Fænix Vision! - Creating the transformative vision for health, fitness & wellbeing :) FV is spreading the word of good health through engaging many different informative & inspiring guests on a wide range of topics covering all things physical, mental, emotional & spiritual. It's vision is to empower listeners with the knowledge, tools & inspiration for them to take transformative action towards improving their health, wellbeing & vitality. Happy, healthy & strong pain free lives ...
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Wild Grace is not just a podcast, it’s a movement. A deep dive into what it truly means to live boldly, authentically, and unapologetically as yourself. Hosted by Mallika Foord, this podcast explores the raw, untamed power of authenticity and the delicate balance of surrendering to life’s flow. Through personal stories, transformative experiences, and deep conversations, Mallika unpacks what it means to embrace your true essence, break free from conditioning, and navigate the tidal wave of l ...
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146: Unlocking Consistency Against All Odds (Member Interview: David C.)
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The difference between success and failure with any fitness plan usually comes down to how consistent you are. But today’s guest, David, had nearly all the odds stacked against him when it came to his consistency... He admitted he’s a chronic starter and stopper: In fact, it took him years to build up his consistency muscles and finish his first Ma…
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The Truth About Podcast Ads, Life After the Military, and Scott’s London Tips
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Scott explains why podcast ads still work and what makes them more powerful than traditional media. He then offers advice on rebuilding purpose and community after leaving the military and shares his favorite ways to do London like a local. Want to be featured in a future episode? Send a voice recording to [email protected], or drop your q…
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Overcoming Grief Resilience:. Meditations for Peace
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Episode Description:.Find solace in our special meditation episode designed to help you navigate the challenges of grief and loss. This powerful session will guide you through a process of acceptance, letting go, and healing, helping you build resilience and find inner peace. Key Takeaways:.- Understand the role of meditation in healing from grief …
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Episode Description:.Discover practical techniques to cultivate mindful habits in daily life that promote improved well-being. This episode explores strategies for reducing stress, boosting energy levels, and enhancing overall mental clarity, with a focus on incorporating mindfulness practices into your routine effortlessly. Key Takeaways:.- Learn …
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Send us a text In this short reflection, I talk about how the narratives we create for ourselves - about who we are, about others, or even about what might come next in our lives, even things as simple as attending an event and predetermining how it will be - can limit us before life even unfolds — and how letting go of these stories can open up sp…
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Halloween Without the Sugar Crash - Ask a Nutritionist
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Can you enjoy Halloween candy without the sugar crash? In this festive episode of Ask a Nutritionist, registered dietician Alyssa Krejci shares practical, family-friendly strategies to celebrate the holiday without the post-candy meltdown. Learn how to balance real food with sweets, create fun non-candy traditions, and keep kids (and parents!) ener…
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The Truth About Burnout, Balance, and Building a Life You Love with Million Dollar Mom Natosha Navarro
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Are you tired of hustle culture telling you it’s either family or financial freedom—but never both? In this episode, Shannon sits down with Natosha Navarro, co-founder of the Million Dollar Mom Society, to share the real roadmap for women building powerful businesses without sacrificing their health, presence, or purpose. Inside, you’ll hear: The h…
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21: The System for Guardrailing Your Day (When Your Brain Won’t Do It for You) with Christi Johnson
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What if your calendar wasn’t just for managing time, but for protecting your energy? In this episode, I sit down with Christi Johnson, business strategist, podcaster, and founder of the Dream Biz Lab. She helps creative and neurodivergent entrepreneurs build businesses rooted in joy, sustainability, and brain-friendly systems. Christi shares how hi…
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America Is Fraying from Within — with Molly Jong-Fast
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Scott speaks with Molly Jong-Fast, a journalist, author, political commentator and host of the “Fast Politics” podcast. They discuss the moral crisis of America’s billionaire class, Trump’s authoritarian drift, and the deepening class divide fueling populism. Molly shares her take on the Democrats’ messaging problem, the media’s collapse into ideol…
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Episode Description:.Uncover practical tips to achieve a harmonious work-life balance in todays fast-paced world. Learn effective strategies for managing stress, prioritizing self-care, and increasing productivity on this edition of Mindful Moments:. Breathe Reset Daily. Key Takeaways:.- Strategies to manage workload effectively- Techniques for str…
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Overcoming Guilt Forgiving Self:. Healing Meditations
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Episode Description:. Dive deep into a guided meditation for letting go of guilt and embracing forgiveness on this weeks episode of Breathe In, Chill Out:. Meditations. This powerful session will help you release negative emotions, cultivate self-compassion, and foster inner peace. Key Takeaways:. Learn effective techniques to let go of guilt, unde…
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In our debut episode of Pilates Perspectives, host Joy Puleo sits down with Danica Kalemdaroglu, Owner and Master Practitioner at Pilates 804, to unpack what Pilates is, how to explain it to beginners, and why it’s such a powerful mind-body practice. They compare Reformer Pilates vs. the essence of Pilates, explore how Pilates complements calisthen…
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Empowering Young Writers with Lisa Collum
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Our guest today is Lisa Collum, founder of Top Score Writing and the nonprofit Coastal Middle and High School in Florida. Lisa transformed a struggling school by taking student writing scores from 38% to 100% proficiency in just two years. Join us on the third Wednesday of each month on Women's Wealth: The Middle Way®, a radio show aimed at helping…
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Fear's Wardrobe: How to See Past the Disguise and Take Powerful Action
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Ep. 120 In this powerful episode of High Vibe Table Talks, host Merchon Hargrave invites you to step into the wardrobe of fear—that cluttered closet where your doubts, excuses, and insecurities hang disguised as something else. From the “fur coat” of shame to the “sequined dress” of perfectionism, fear has endless ways to keep you from walking conf…
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36. Life Doesn't Stop When You Start - OhmBody Holistic Period Pain Relief
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If you've ever gone to the emergency room begging to be prescribed Loratab or Oxycodone, or if you've ever gone painkiller drug dealer shopping just to not have pain on your period, this episode is for you. OhmBody's technology helps the body remember what safety feels like using gentle neurostimulation to calm the nervous system and reconnect yo…
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E18 Lead with Pause: Dr. Ebony Stone on Grace, Grit, and Women Owning the Room
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When women lead, the room shifts. In this conversation with Dr. Ebony Stone—author, speaker, and coach— we unpack what it really takes to thrive as a woman in leadership today: grace over guilt, perspective over comparison, and “do it scared” over perfect timing. Ebony shares her PAUSE framework (Pause/Pray, Analyze, Understand, Strategize, Execute…
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Raging Moderates: Trump Has Completed Half of Project 2025
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Two weeks into the government shutdown, the pain is starting to show — from closed museums to unpaid workers. Scott and Jessica break down who’s getting blamed, how long it could drag on, and Trump’s move to keep troops funded. Then, they dig into Project 2025 — the far-right blueprint that’s already halfway implemented — and what it means for demo…
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Daily Techniques for Inner Peace Calmness (Mindful Moments)
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Episode Description:. Discover practical techniques to cultivate inner peace and calmness in todays fast-paced world. This episode explores mindfulness exercises, meditation practices, and stress management strategies that can help you find tranquility and serenity amidst chaos. Key Takeaways:.- Understand the importance of mindfulness for mental h…
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Building Strong Boundaries for Mental Health
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Episode Description:.Discover the art of setting healthy boundaries for optimal mental well-being in todays fast-paced world. Explore effective techniques to protect your energy and maintain emotional balance through guided meditations designed specifically for this purpose. Learn how to identify unhealthy patterns, communicate effectively, and cul…
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The Longevity Blueprint: Gut Health, Metabolic Energy, and Stress Control
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Send us a text In this episode of Living a Life in Balance, Abdullah Boulad sits with Dr. Simon Feldhaus, Medical Doctor at The Balance, to explore the link between the gut, brain, and overall health. Dr. Feldhaus shares how functional and micronutrient medicine can prevent disease, slow aging, and support the body’s natural healing ability. He exp…
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Phoenix Rising: Navigating Grief and Rebirth
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Send us a text Navigating grief's landscape requires more than just endurance—it demands intention and understanding. In this raw, transformative episode, we explore how grief extends far beyond death to encompass career losses, relationship endings, and shifting identities. The journey begins with a counterintuitive truth: grief moves faster when …
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Birth, Beyond, and Being Seen: Why Women Deserve Support Every Step of the Way with Elisabeth van der Wilt
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What if doulas were more than just birth companions? In this episode, holistic doula and women’s health coach Elisabeth van der Wilt shares her journey and how her work supports women not only in birth — but in fertility, postpartum, and beyond. You’ll hear stories, insights, and real-life wisdom for navigating these sacred transitions. Inside the …
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In this episode of China Decode, Alice Han and James Kynge talk through Trump’s recent escalation in his war of words with Xi, in response to China’s move to ban the export of crucial rare earth minerals. Plus — why N.B.A. basketball is back in China after a six-year absence, and a breakthrough medical procedure that could change organ transplants …
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Mental Freedom:. Techniques for Negative Thoughts Release
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Episode Description:. Discover practical strategies to let go of negative thoughts and cultivate mental freedom in this enlightening episode of Mindful Moments:. Breathe Reset Daily. Learn how to recognize and manage thought patterns that hinder your well-being, and embrace a more positive outlook for a happier life. Key Takeaways:. - Understanding…
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Inner Calm:. Mindful Movement Exercises for Peace
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Episode Description:. Discover the transformative power of movement and exercise in achieving inner peace on this enlightening episode of Breathe In, Chill Out:. Meditations. Unwind as we delve into mindful workouts, stretching routines, and guided meditative movements designed to help you find harmony within. Key Takeaways:. Understand the connect…
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The Deal That Ended the Gaza War — with Dan Senor
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Scott speaks with Dan Senor, co-author of The Genius of Israel and host of the Call Me Back podcast, about what may be the most consequential Middle East deal in decades. They discuss how Trump’s negotiators pushed Hamas to release hostages, Israel’s defiance of international pressure, and the regional realignment now underway across Qatar, Saudi A…
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If you’ve been struggling with unexplained headaches, hives, heartburn, or itching, histamine intolerance might be the hidden cause. In this episode, dietitians Melanie Beasley and Britni Vincent explain what histamine intolerance is, why it happens, and how to start feeling better. Learn how foods, stress, hormones, and gut health all play a role …
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The Eight Limbs of Yoga: Part 9/9: Samadhi Explained | The Final Goal of Yoga & Union with the Divine
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Send us a text We close our nine-part series on The Eight Limbs of Yoga with a grounded look at Samadhi — the ultimate limb of yoga, representing union, ego dissolution, and the quiet clarity that follows. In this episode, we explore what Samadhi truly means through Yoga Sutra 3.3, compare interpretations across spiritual traditions, and discuss ho…
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DMT: Science Was Wrong About This... | Dr. Alberto Villoldo | Align Podcast #564
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Dr. Alberto Villoldo spent years studying Amazonian and Andean shamanic practices, and he noticed something shocking: the illnesses we treat with pills are often rooted in spiritual disconnection. In this episode of the Align Podcast, he joins Aaron to reveal how ancient healing traditions, brain chemistry, and energy medicine intersect. From the p…
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Teaching Young Men to Invest, Mental Health at Work, and What Charlie Kirk Got Wrong (and Right)
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Scott answers a teacher’s question on getting teens to value compounding over gambling, shares how to be candid about mental health with employers without oversharing, and offers thoughts on how to find common ground across politics. Want to be featured in a future episode? Send a voice recording to [email protected], or drop your question…
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Transformative Affirmation Meditations for Change
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Episode Description:. Dive deep into the transformative power of affirmations as we explore their role in manifesting desired changes in our lives. This enlightening episode of Breathe In, Chill Out:. Meditations offers practical techniques to harness the energy of affirmations for personal growth and self-empowerment. Key Takeaways:. Discover the …
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Boost Resilience:. Mindful Moments for a Stronger You
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Episode Description:. Dive deep into the transformative power of mindfulness practices as we explore practical strategies to build resilience in todays fast-paced world. Join us on this enlightening journey and discover tools that can help you navigate lifes challenges with grace and resilience. Key Takeaways:.- Understand the role of mindfulness i…
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#427 The Secrets of Human Optimization w/ Dr. Dan Pardi
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In this podcast episode, Kyle welcomes Dr. Dan Pardi, a health optimization expert, known for his extensive work in longevity, sleep, and wellness. Dr. Pardi shares his background and journey into health optimization, discussing how his personal experiences and interests led him to focus on areas such as sleep, aging, and holistic health approaches…
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The Science of Great Sex: Susan Bratton on Intimacy, Confidence & the Power of Pleasure
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Meet Susan Bratton—known globally as “The Intimacy Expert to Millions 💋”—a bold and brilliant sexual biohacker on a mission to extend your sex span to lengthen your healthspan. In this unfiltered, high-energy conversation, Susan reveals how intimacy is the ultimate performance enhancer—fueling confidence, creativity, and connection in every area of…
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The Secret to Avoiding Burnout and Winning at Life — with Mitchell Osmond
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In this powerful conversation, Mitchell Osmond—leadership consultant, executive coach, and host of The Dad Nation Podcast (34K+ monthly listeners)—shares how he lost 60 pounds, redefined success, and built a mission to help men win in every area of life. We explore: 🔥 The moment that sparked his transformation and why he created The Dad Nation Podc…
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Episode Description:. Discover the transformative power of daily mindfulness practice as we delve into its numerous benefits for overall well-being. In this enlightening episode, youll learn practical tips to integrate mindfulness into your routine and boost productivity, emotional balance, and mental clarity. Key Takeaways:.- Understand the scienc…
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Master Your Fears:. Conquering Self-Doubt Unleashing Courage (Meditation)
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Episode Description:. Dive deep into a soothing meditation designed to help you conquer self-doubt and ignite courage within. This guided session will lead you through powerful affirmations, calming visualizations, and peaceful music, helping you break free from the shackles of fear and embrace your inner strength. Key Takeaways:.- Learn to recogni…
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No Mercy / No Malice: Love Algorithmically
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As read by George Hahn. https://www.profgalloway.com/love-algorithmically/ Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Vox Media Podcast Network
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Boost Mental Wellness through Creative Expression (Breathe In, Chill Out)
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Episode Description:.Discover the transformative power of creative expression as we guide you through a soothing meditation session designed to awaken your inner artist and nurture your mind. This immersive experience will help you explore the boundless possibilities within yourself, encouraging self-discovery and fostering a deeper connection with…
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Mastering Mindful Listening Empathy for Deep Connections
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Episode Description:. Dive deep into the art of mindful listening and empathy in this enlightening episode of Mindful Moments:. Breathe Reset Daily. Discover practical techniques to foster active listening skills, cultivate empathy, and strengthen interpersonal connections. Learn how these practices can lead to a more harmonious and fulfilling life…
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Do you feel like the scale dictates your mood? Have you ever “gained” a pound overnight and spiraled… even though you didn’t do anything different? Wondering if you should weigh yourself daily, weekly, or not at all? In this episode, I’m breaking down the truth about weighing yourself on your weight loss journey. Spoiler alert: it’s not a one-size-…
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145: The Dark Truth about Men's Health with Dr. Zac Seidler (Movember)
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55:29
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You have been sold a lie, and if you believe it, you’ll end up in a grave much sooner than you otherwise would’ve. It’s not your fault you fell for this lie. I have too. In fact, almost every man has fallen for it. The lie? That in order to be a “real man,” you have to tough everything out on your own. This lie has lethal consequences: it makes you…
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Cultivating a Movement of God in Your Student Ministry
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Preaching and proclaiming the Word of God is one of the most important callings for any Pastor. How do you leverage your schedule to build effective sermons? How do you guard and protect your study time? Are there day by day goals we should accomplish in building messages throughout the week?
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What is the role of the local church in racial reconciliation? In this webinar, Shane Pruitt and Caleb Turner look to address questions concerning the local church and racial reconciliation. This webinar was originally posted on sbtexas.com/onlinetraining. Find more great webinars on that site.
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