Balance Through Movement Podcasts

Balance Through Movement public

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Beach Please Movement's Podcast

Beach Please Movement: Lanota Fludd LPC & Allyson Watson LMFT

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5d ago5d ago

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Beach Please Movement Podcast Sis, welcome to your go-to space for riding life’s waves, reclaiming peace, and stepping fully into your power. Each episode is packed with soulful conversations, unapologetic self-love vibes, and tools to help you flow through life like the queen you are. Beach, please—because you were made to glow and grow.

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Align Podcast

Aaron Alexander

617

544

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7d ago0w ago

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Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you l ...

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Open to Debate

Open to Debate

12k

405

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6d ago6d ago

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America is more divided than ever—but it doesn’t have to be. Open to Debate offers an antidote to the chaos. We bring multiple perspectives together for real, nonpartisan debates. Debates that are structured, respectful, clever, provocative, and driven by the facts. Open to Debate is on a mission to restore balance to the public square through expert moderation, good-faith arguments, and reasoned analysis. We examine the issues of the day with the world’s most influential thinkers spanning s ...

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Know What You See with Brian Lowery

Brian S. Lowery

10k

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1M ago6w ago

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The “Know What You See” podcast delves into the ways our fundamental need to connect with others profoundly shapes our experience of life. On each episode, through conversations with experts and people just trying to make sense of it all, Brian Lowery takes a journey of exploration—answering and raising questions to deepen our understanding of and appreciation for the often surprising, sometimes perplexing, and now and then transcendent lives we create together.

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The Connected Community: Exploring Possibility

Nicky Yazbeck

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4h ago4h ago

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The Connected Community is a place to explore possibility through mindfulness, movement, and self discovery. Our intention is to deliver inspiration, insight, and authenticity, while fostering conversations that are genuine, unfiltered, and deeply human.

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Personalization Outbreak

Glenn Llopis

127

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20h ago20h ago

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A podcast about the collapse of traditional corporate standards in today’s more personalized world. Leadership strategist, author, contributor to Forbes and founder of the Leadership in the Age of Personalization Movement, Glenn Llopis interviews executives across multiple sectors to find out how the balance between standardization and personalization can exist.

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Scoliosis Education Network

Becky Baker

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5d ago5d ago

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A podcast for adults living with scoliosis, hosted by Becky Baker—a registered nurse, teacher, and scoliosis warrior. Explore expert advice, real-life stories, and actionable tips to help you navigate scoliosis, find balance, and thrive with confidence.

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Inner Peace, Better Health

Avik Chakraborty

219

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1h ago1h ago

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Cultivating inner calm through spirituality leads to improved mental and physical health.

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Easier Movement, Happier Life

Mary Debono

122

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15d ago2w ago

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Do you want to create a life of movement, connection, and well-being for you and your animals? Whether you’re an equestrian, a dog lover, or both, this podcast is for you! In Easier Movement, Happier Life: For You, Your Horses & Dogs, Feldenkrais® teacher, international clinician, and bestselling author Mary Debono shares insights, tips, and techniques to help you improve movement, mindset, and connection for yourself and your animals. Each week, we explore topics like body awareness, flexib ...

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Talkin‘ Politics & Religion Without Killin‘ Each Other

Scan Media, LLC

36k

316

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12h ago12h ago

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Politics and Religion. We’re not supposed to talk about that, right? Wrong! We only say that nowadays because the loudest, most extreme voices have taken over the whole conversation. Well, we‘re taking some of that space back! If you’re dying for some dialogue instead of all the yelling; if you know it’s okay to have differences without having to hate each other; if you believe politics and religion are too important to let ”the screamers” drown out the rest of us and would love some engagin ...

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The Anthony Walsh Podcast

Anthony Walsh

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2d ago2d ago

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The Anthony Walsh Podcast offers insightful conversations, practical advice, and inspiring stories of transformation. Hosted by Anthony Walsh, whose remarkable journey spans from law to professional cycling, this podcast dives deep into the pursuit of a fulfilling life. Anthony’s path from the courtroom to the cycling world has equipped him with unique insights into health, happiness, and personal growth. Through his journey, he recognized the universal struggle for balance and fulfillment a ...

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Alchemy Movement

Brynn Scarborough, MBA & 200HR RYT

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6+ y ago6+ y ago

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Alchemy is the combination of elements, life is the balance of them. Alchemy Movement founder Brynn Scarborough, MBA & 200HR RYT, brings elements together through yoga, meditation, and mindfulness to enhance balance for leaders, seekers and doers.

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The Conscious Capitalists

Conscious Capitalism

150

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3d ago3d ago

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Conscious Capitalism: contradiction in terms, or way of the future? Timothy Henry and Raj Sisodia, co-founders of the Conscious Capitalism movement and co-authors of ‘Conscious Capitalism - The Field Guide' get together and discuss current topics from the perspective of enlightened, conscious entrepreneurs and businesses.

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The Nourished Nervous System

Kristen Timchak

100

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11h ago11h ago

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An exploration of stress, the nervous system, and resilience through the lenses of Ayurveda, Somatic Practice, Herbs, Neural Plasticity and much more!

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Thrive and Thread

Lauren DeVera

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9d ago1w ago

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Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren D ...

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IMAGiNE FiTTiNG IN™

GregJankowski, [email protected]

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3d ago3d ago

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Greg Jankowski is the creator and host of IMAGiNE FiTTiNG IN™, a podcast born from personal loss and a powerful mission: to inspire mental health awareness, addiction recovery, and the life-changing impact of mentorship. Fueled by the memory of his late nephew, Greg shares stories of transformation, resilience, and belonging—offering a space where guests of all ages explore what it truly means to “fit in” while staying authentic to their own vision. With over 30 years of experience as a well ...

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The Wellness Paradigm

Shannon Salge

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11h ago11h ago

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The Wellness Paradigm is redefining what it means for women to truly heal. This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best. Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition. If you’ve ...

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The Mom Care Coach- Nutrition, Movement, Sleep, Mindset

Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom

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3d ago3d ago

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Do you struggle with living in congruence with how to want to live verses how you actually live? Are you a mother with a child on the autism spectrum that longs to feel more balance in your life? Would you like to take better care of yourself, but don’t know how to make it work in your current season of life? Would you like to have more control over your time, thought life, feel healthier, and have more energy? Well friend, if you have answered yes to any of these questions, I have great new ...

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The Energized Mompreneur | Christian Mom, Mompreneur and Entrepreneurship, More Energy, Mom Life Balance

Cheyanne Cleyman - Mompreneur coach, Boy Mom, Outdoor Lover

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8d ago1w ago

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Are you a tired mama with big business dreams and an even bigger heart? Welcome to The Energized Mompreneur—your go-to podcast for Christian moms building purpose-driven businesses while raising kids and keeping their sanity (and energy) intact. Hosted by Cheyanne Cleyman, a homeschooling boy mom, Jesus follower, and entrepreneur, this show is your weekly boost of practical tips, mindset shifts, faith-fueled encouragement, and holistic strategies to help you: • Grow your online business with ...

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Mindful Mover

Lance Labno

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4M ago19w ago

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Where movement meets mindfulness. The Mindful Mover emphasizes the powerful connection between physical activity and mental well-being, offering practical, accessible movement techniques to relieve stress, tension, and pain. Whether you’re at your desk or on the go, The Body-Mind Harmonizer guides you toward emotional balance and mental clarity through compassionate movement practices tailored to your lifestyle

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A Millennial's Guide to Healthy Emotional Regulation with Jayna Swan

Jayna Swan

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23d ago3w ago

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In today’s fast-paced digital world, many female millennial entrepreneurs are chasing success, juggling multiple responsibilities, and striving to make an impact—all while feeling the weight of stress and overwhelm. For these women, mastering their emotional landscape is not just a want; it’s a need for personal fulfillment and professional success. A Millennial's Guide to Healthy Emotional Regulation in Life and Business is here to support those women who are tired of burnout and are seekin ...

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IAM BABA

Baba Tume

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12d ago1w ago

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IAM BABA Podcast: Transforming Mind, Body, and Soul Are you searching for purpose, struggling to take that first step toward change, or simply looking for inspiration to become the best version of yourself? The IAM BABA Podcast is here to guide you through the ups and downs of life, with conversations that ignite personal growth, inspire action, and build the mindset needed to live fully and move freely. Hosted by Baba, a personal development enthusiast and fitness advocate, this podcast exp ...

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Big Careers, Small Children

Leaders Plus

226

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7d ago1w ago

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Big Careers Small Children helps ambitious parents progress careers they love whilst being present with their children. Through honest and informal conversation, senior leaders divulge what they have learnt on their own journey of combining big careers with young children to our host Verena Hefti MBE. Expect lots of aha moments, inspiration, fresh ideas, and practical support, so you can move forward in your career in a way that works for you and your family.This podcast is hosted by our soc ...

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Balance Movers and Shakers

Ellen, Balance Movement

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5+ y ago5+ y ago

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The Balance Movers and Shakers Podcast features instructors, businesses and organizations that are making a difference through movement, performing arts and physical wellness programs. This podcast shares the backgrounds, personal anecdotes, and work highlights of guests in movement, yoga, performing arts, dance and functional movement disciplines, that have a mission to make movement diverse, inclusive or accessible to others. Listen and subscribe to the Balance Movers and Shakers Podcast a ...

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Collaborative Cancer Care Podcast

Collaborative Cancer Care Podcast

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10d ago1w ago

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The Collaborative Cancer Care podcast is dedicated to empowering cancer patients, survivors, caregivers, and healthcare professionals through education, advocacy, and navigation. Hosted by Dr. Wendy Garvin Mayo, DNP, APRN, ANP-BC—oncology nurse practitioner, mental health advocate, and CEO of Collaborative Cancer Care—this podcast provides expert insights, evidence-based strategies, and real-life experiences to support mental and emotional well-being throughout the cancer journey. Each episo ...

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4 Pillar Podcast

Ian Lashley & Kylie Lashley

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7d ago0w ago

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**Welcome to the 4 Pillar Podcast** - your sanctuary for holistic growth and transformation. In a world that constantly demands more of us, finding balance is not just a luxury; it's a necessity. This podcast is for those who aspire to elevate their lives to extraordinary heights - physically, mentally, and spiritually. Through the powerful lenses of Faith, Family, Fitness, and Finance, we unlock the secrets to living a life of purpose, passion, and prosperity. We believe that the journey to ...

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Tough Girl Podcast

Sarah Williams

191

765

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2d ago2d ago

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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges. Please check out the Tough Girl Challenges website - www.toughgirlchallenges.com and follow on twitter @_TOUGH_GIRL

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Equine Assisted World with Rupert Isaacson

Rupert Isaacson

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11h ago11h ago

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Here on Equine Assisted World. We look at the cutting edge and the best practices currently being developed and, established in the equine assisted field. This can be psychological, this can be neuropsych, this can be physical, this can be all of the conditions that human beings have that these lovely equines, these beautiful horses that we work with, help us with. Your Host is New York Times bestselling author Rupert Isaacson. Long time human rights activist, Rupert helped a group of Bushme ...

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Redefining Movement

LYT®

109

760

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5M ago20w ago

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Redefining Movement is a LYT podcast hosted by Lara Heimann, creator of the LYT Method of movement. Lara investigates all aspects of movement from her background as a Physical Therapist and neurodevelopmental treatment specialist. Blending scientific insights with a soulful perspective, Lara and her guests transform our understanding of how our bodies and minds interact. Whether she is dissecting neural pathways or untangling the emotional threads woven into our physical experience, Lara emp ...

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The Legal Yogi Podcast

Vanisha Weatherspoon

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2d ago2d ago

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Welcome to The Legal Yogi Podcast – a unique space for corporate professionals striving to achieve balance, wellness, and mindful living amidst the demands of their careers. Hosted by Vanisha Weatherspoon, a corporate attorney and 500-hour Registered Yoga Teacher, this podcast serves as a sanctuary for those aiming to excel professionally without compromising their well-being. If you’re navigating the challenges of corporate America, determined to advance your career while making time for se ...

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The Dang Good Show

Christine 'C-DANG' Dang

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6d ago6d ago

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Welcome to "The Dang Good Show," a podcast about unravelling the complexities of our digital lives to rediscover our authentic selves. Hosted by Christine Dang, affectionately known as C-DANG, this show takes you on a captivating journey into the world of self-awareness and self-love amidst a landscape dominated by social media's likes and shares. My goal is simple: to empower growth, one episode at a time. Each episode is a unique exploration, from the transformative power of gratitude jour ...

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Trust Yourself! - A Sisterhood of Self-Worth and Intuition

Elise Kelly & Heidi Hansen

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7h ago7h ago

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We doubt our worth because someone else always knows better, and we doubt our intuition because...well let's face it, it’s socially dismissed. Trust Yourself! is the no-BS podcast for women who are done living by everyone else’s rules—and finally ready to tune into their intuition, take bold action, and create a life that actually feels good. Hosted by sisters Elise AKA Sissy (the grounded realist) and Heidi (the intuitive risk-taker), this show is like getting advice from your big sisters w ...

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Reward Based Riding

Angelica Hesselius

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4M ago16w ago

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A podcast about creating balance, using reward based training techniques with host Angelica Hesselius and guests. Coming from the view on horse training as enrichment we will look at ways to create a relaxed, gymnastically sound horse who wants to train as much as we do. Groundwork, riding, husbandry or vet care training all will work better if our horse´s is in balance. But what do different types of balance look like and how do we create it? This podcast aims to explore different ways of a ...

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The Uncommon Man Project

The Uncommon Man Project

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29d ago4w ago

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Welcome to the Uncommon Man Project Podcast, where we empower men to transform their lives by addressing the real issues behind burnout, relationships, health, and wealth. Through our programs and coaching, we guide you to become the best father, husband, and leader you can be. Discover why traditional approaches fall short and how to adopt strategies that truly work. Join us for deep-dive conversations, practical tools, and actionable insights that will help you build a more fulfilling life ...

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Do the C.U.R.E

Daniel Hegerich

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5M ago22w ago

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Six Time Cancer Survivor, Dan Hegerich turned Professional Heroic Life and Wellness Coach, is sharing inspiration, wisdom and knowledge on why and how to reduce and prevent your risk in experiencing chronic degenerative disease as part of your human experience through foundational nutrition and movement principles for optimizing wellbeing in heath, wealth and loving relationships.

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Balanced Hormones, Balanced Life

Hormonologist

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5y ago5y ago

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Women's health is imperative and when we ignore the symptoms of a hormonal imbalance we find that our whole lives can be out of sorts. Stephanie, our resident Hormonologist, helps her clients naturally balance their hormones and their lives. She is a strong believer in natural healing, living an authentic life, and being healthy inside and out. She shares her wisdom on improving your life through nutrition, movement, reframing the way you think, and meditations. Her approach has helped hundr ...

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the VILLAGE Voices

Carmen Marie

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29d ago4w ago

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Welcome to The VILLAGE Voices—a podcast by House of Heeling Co., where healing is a collective journey and every voice matters. At House of Heeling, we believe in the power of shared experiences. Healing doesn’t happen in isolation—it thrives in community. That’s why The VILLAGE Voices is more than just a podcast; it’s a platform where our guides and members share their unique stories, wisdom, and transformative journeys. Each episode, we step into the sacred space of storytelling, weaving t ...

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Light Body Radio

Dr. Lara May, PharmD BCPS APh CFMP

100

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3d ago3d ago

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Welcome to Light Body Radio where you can get the tools you need today to start improving your health and happiness.

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Hotter Than Health

Eliza Gellman

289

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6h ago6h ago

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"Hotter Than Health" is a provocative and informative resource for those looking to expand and elevate their health - bringing you interviews and conversations with leaders and innovators in the nutrition & wellness space every Thursday. What can you expect as a listener? Provocative and engaging topics, entertaining interviews, thought provoking questions and some of the biggest names in health and wellness. Eliza won't hold anything back on these weekly episodes! Hosted by Eliza Gellman, H ...

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The Mongata Podcast

Valarie Budayr

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3M ago11w ago

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The Mongata Podcast created by Valarie Budayr is the go-to podcast for grounded self-healing, well-being, and life design practices. Tune in for deep dives into our process, powerful inner healing experiences, and science backed knowledge. Discovering what's possible through breath, sound and movement as we come back into wholeness. Explore the show notes for each episode below!

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Ecofitness by Korina Duffy

Korina Duffy

137

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6M ago25w ago

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Welcome to "EcoFitness by Korina Duffy," a podcast that blends fitness, health, and movement with sustainability and community, all while connecting people through movement. Hosted by Korina Duffy, founder of EcoFitness in Dublin, Ireland, this show is your go-to source for real stories, real-life experiences, and expert insights on a holistic approach to well-being. Join Korina as she navigates the world of fitness, and overall health. Discover how to balance being a working mom, entreprene ...

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Faenix Vision Podcast

Jess Farmer

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9M ago37w ago

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Welcome to Fænix Vision! - Creating the transformative vision for health, fitness & wellbeing :) FV is spreading the word of good health through engaging many different informative & inspiring guests on a wide range of topics covering all things physical, mental, emotional & spiritual. It's vision is to empower listeners with the knowledge, tools & inspiration for them to take transformative action towards improving their health, wellbeing & vitality. Happy, healthy & strong pain free lives ...

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Creative Living

Jane Clauss

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2M ago9w ago

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Creative Living is dedicated to all things lifestyle. From the kitchen to the craft room and fashion to family, Emmy winning television personality, Jane Clauss, takes a deep dive into the creative mind of a maker. People all over the world are taking more time to tap into their creativity and this podcast will inspire you to join the movement and get creative.

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The Wild Grace Podcast

Mallika Foord

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2M ago7w ago

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Wild Grace is not just a podcast, it’s a movement. A deep dive into what it truly means to live boldly, authentically, and unapologetically as yourself. Hosted by Mallika Foord, this podcast explores the raw, untamed power of authenticity and the delicate balance of surrendering to life’s flow. Through personal stories, transformative experiences, and deep conversations, Mallika unpacks what it means to embrace your true essence, break free from conditioning, and navigate the tidal wave of l ...

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Beyond Terrain

Liev Dalton

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10d ago1w ago

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Beyond Terrain Podcast is about reclaiming health, wisdom, science and personal sovereignty by moving beyond the broken modern systems of medicine, science, education, government, and religion. Through the terrain perspective, we explore holistic health, ancestral wisdom, alchemy, philosophy, and true science—empowering you to take full responsibility for your well-being. This is about solutions over fear, abundance over scarcity, and self-reliance over dependence. By breaking free from dogm ...

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Man Fulfilled

Matthew Bell

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1+ y ago1+ y ago

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We are a community and a movement dedicated to helping men overcome setbacks, reset their lives, find a renewed sense of purpose, and become more successful, healthier and fulfilled than they could have ever imagined.

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Resilience Radio

Irvin Eisenberg: Occupational Therapist, Structural Integrator

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17d ago2w ago

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Resilience Radio is a place for healthcare professionals to talk about the heart of their work as well as be a resource and inspiration for Vermonters in thinking about how to nurture our resilience both as individuals and as a larger community.

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Balance Through Movement Podcasts

Podcasts Worth a Listen