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Discussions and musing on health from an integral perspective. Incorporating Integral Life Practice, LifeForce Dynamics Qigong & Integral Health. We've also been rated as one of the top 15 Qigong podcasts https://blog.feedspot.com/qigong_podcasts/ Become a supporter of this podcast: https://www.spreaker.com/podcast/integral-health-with-ben-calder--3335603/support.
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On the Wind Sailing

59º North Sailing Podcasts

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The definitive podcast about sailing. Professional sailors Andy Schell, Nikki Henderson, and August Sandberg interview sailors from around the world to discover what motivates, scares & inspires them. For over twelve years and through 450+ episodes, our hosts have interviewed sailors like Dee Caffari, Sir Robin Knox-Johnston, Liz Clark, John Kretschmer, Kirsten Neuschafer, Nigel Calder, Pip Hare & many, many more. We talk to boat builders, yacht designers, YouTube stars, performance racers, ...
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Women and the Wind are 3 exceptional and multi facetted women who embody courage, creativity, and pose a rare example of primal femininity at sea. Kiana, Laerke and Alize, cross the Atlantic using all traditional sailing methods aboard "Mara Noka" a 50 year old plywood catamaran with nylon sheathing and tar coating. The girls grinded away for a yea…
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In this engaging conversation, Vikram Phatak and I explore the rapid evolution of AI and cloud technology, discussing its profound impact on daily life and the cybersecurity industry. We delve into the significance of trust in technology leadership and the challenges of maintaining integrity in a market filled with hype and misinformation. Our disc…
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Ben Shaw returns to the podcast, this time in-person and onboard DOVKA, his family's Hallberg Rassy. Ben is the host of the Out the Gate sailing podcast and a former crew of 59º North. Ben and his wife Lauren sailed with us on ICEBEAR in 2019 to prepare for their own cruising adventures, and we met up quite spontaneously in Hiva Oa, after both cros…
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In this episode of Talking Cloud, I engage with Craig Calder to explore the evolving landscape of AI and its implications for business and society. We discuss the importance of curiosity in tech, the shift towards outcome-based pricing models, and the challenges of implementing AI in organizations. The conversation also touches on the future of ide…
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Will and Sarah Curry are the perfect example of a young family who has managed to create and sustain a life between land and sea, managing and operating "Hydrovane" from their catamaran with 2 littles, and from their home in Vancouver. First and foremost we discuss the ins and outs of the fantastic and hardy product itself — but on a more personal …
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In this episode of Talking Cloud, I interview Kirsten Bay, CEO and co-founder of Cysurance, discussing her journey from supply chain operations to the world of cybersecurity and insurance. We explore the evolution of data valuation, the complexities of cyber insurance, and the importance of understanding risk management in today's digital landscape…
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Richard Clarke was raised on Toronto Island and first sailed at 4 years old. An impressive performance with Canadian Youth sailing led him to compete in the Finn Class in four consecutive Olympic Games with Team Canada. This opened the door to a wildly successful professional sailing career. Richard was part of a winning Volvo Round the World crew,…
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Bob and his wife Jody spent most of their life as live-aboards and at sea. Their marital dynamic and life long friendship is infectious. Bob dives into his younger years as a Hells Angel, his entrepreneurial mindset, and how sailing literally saved his life. Bob has owned and operated more businesses than he can barely count, and has written and se…
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In this episode of Talking Cloud, Grant Asplund interviews Paul Chang, CEO of Brand Engagement Network (BEN), discussing the evolution of AI technologies, particularly large language models, and their applications in business. Paul shares insights from his extensive experience at IBM and how BEN is leveraging AI to create tailored solutions for var…
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Longtime friend of the pod Jessie Zevalkink returns to the show ahead of her debut as host of ON THE WIND! We first met Jessie back in 2017 at the Annapolis Sailboat Show, interviewing her after she'd completed the Great Loop with her friend Katie. As it happens in the sailing community, we kept running into her, and starting next week she'll be co…
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Ben Doerr, longtime friend of the pod and founder/skipper at Sail Bainbridge in Seattle, returns to the show to spin some yarns with Andy. This episode is really a catch-up between Ben & Andy, who haven't spoken in a while, and is a wide-ranging episode on everything from sailing & skiing in Alaska to being away from home when you've got a young fa…
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Episode #74 features a great discussion with Steve Winterfeld, Advisor, and Fractional CISO with Cyber Vigilance Advice (CVA) LLC. Steve is passionate about cybersecurity. He served as CISO for Nordstrom Bank, Director of Cybersecurity for Nordstrom, and Director of Incident Response and Threat Intelligence at Charles Schwab. Steve also published a…
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This week, my guest is Matt Stamper, CEO | CISO & Executive Advisor. Matt is a multi-time CISO with extensive experience in cybersecurity, information security, cloud security, IT audit, risk management, privacy, AI security, and governance. Matt is a former research director and security analyst at Gartner (NYSE: IT) and has extensive experience i…
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I'm very excited to bring you another wonderful interview from the world of Bowen Technique. Today I am speaking with Russell Sturges, the founder and developer of Fascial Kinetics, perhaps the original offshoot from the initial form of Bowen Technique taught by Bowtech. Russel explores his early start in the world of bodywork from doing osteopathi…
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Louay Habib is a true sailing insider. Everyone who participates regularly in any of the major offshore races around the world will know Louay. In fact, if you yourself follow sailing – say races like the Fastnet, the Ocean Race - you probably know Louay too – well his writing at least. Currently he is the communications manager at the Royal Ocean …
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I was so excited to post this episode, I forgot to write an introduction!! In this program I sit down with Paul Nguyen, Co-Founder and Co-CEO at Permiso. Paul has a long history of success in the cybersecurity. He's an invovator and entrepreneur and a fantastic guest! I hope you enjoy it!!!By talkingcloud
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Katy Campbell is a world-class sailor, groundbreaking entrepreneur, and one of my lifelong friends. A decade ago, Katy launched her sailing school ‘Sea to Sky Sailing’. Sea to Sky is now the only RYA-recognized training center on North America’s west coast, and Vancouver’s only school offering both cruising and racing programs, including a regular …
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Welcome to the next in my series of interviews with leading voices in the world of Bowen Technique and manual therapy. Today we have a topic I know many people on the Bowen forums ask about regularly, is it safe to do Bowen Technique with clients who have a cancer diagnosis? Eleanor guides us gently through this while highlighting the need for trai…
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I have a wonderful interview for you today with Helen Dobra, the co-founder and co-ordinator of the Natural Therapy Institute, organiser of the Bowen Global Summit and producer of the Bowen documentary "These Two Hands" which takes a beautiful exploration through the Life of Tom Bowen. Helen talks about how she found Bowen as a way of dealing with …
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Matt Rutherford returns yet again to the podcast, this time from his outpost in the Philippines. It's always fun to catch up and shoot the shit with Matt, but this time I really wanted to hear about his near-sinking on a Caribbean delivery last fall. Matt talks through the entire ordeal, from riding out a gale with all the pumps running, to nearly …
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I first met my episode 68 guest in 2002. I recently completed the reacquisition of MetaInfo from Check Point. While Check Point retained 20%, my employees and I owned 80%. Chris, the CEO of Nominum, reached out to me to discuss a possible merger between our companies. The short story is we never merged. Chris led Nominum until they were acquired by…
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Jesse Terry is a normal guy — dad and husband, keeps a 9-5 job, lives in the city, etc etc, all that "normal" stuff. But he's decidedly not normal as a boat owner — keeping a classic wooden ketch in top condition with some friends and racing & cruising her up and down New England's coast and out to Bermuda. I talked to him about the contrast betwee…
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Welcome to the next of my interviews of 2025, where I am joined by Visual Artist, Breathing and Bowen Techer Laura van Tattenhove. In this interview, we explore the importance and the simplicity of breathing and why it is such a useful skill to master. We also explore the relationship of art and creative expression in the understanding of anatomy a…
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Paul Osborne is the dad behind Osborne Adventure. Paul's family, including his wife and three kids, are planning a unique circumnavigation over the next few years to raise awareness for Down Syndrome. Paul has spent a lifetime traveling, mountain biking, white water kayaking, climbing, camping, and hiking, and in real life is a photographer and des…
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