While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.

The Bold Expansion Podcast is for coaches, healers, and facilitators who are ready to choose bold expansion as a way of living — in business and in life. Join Aimée Drost as she shares raw solo riffs, client success stories, high-level guest interviews, and transformative breathwork sessions. Together we’ll explore premium sales strategies, identity work, money mindset, and aligned business growth — so you can confidently sell premium offers, scale to 6 and 7 figures, and embody bold, authen ...

Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Academy. Connect: @shanila.sattar Discover your Healer Archetype: www.alwaysplay.org/healerarchetype Study the Healing Arts: www.alwaysplay.org

"Can't be Contained", hosted by Samantha Skelly, will bring you captivating conversations with humans who've cultivated a path of passion by following their bliss and intuitive hits; those who've released ordinary and opted for extraordinary. From spirituality to science, comedy to culture, and everything in between, Sam will share the untold stories of her guests who push boundaries, defy conventional thinking, and have the courage to seek the freedom their souls are desiring. If you're a r ...

We’ll talk Breathwork, Yoga, Spirit & Life

The Enlighten DXB Podcast brings honest conversations and transmissions about the Spiritual Warrior's path, which will help you create deeper intimacy in all areas of your life.

The Sovereign Shift™ is a movement disguised as a podcast...a living archive of the human journey from captivity to sovereignty. Hosted by Chelsea Eden Dubeau, certified breathwork guide and spiritual coach, and creator of WOO Breathwork™, each episode explores what it really means to find freedom, awaken, and remember your power. You’ll hear from healers, artists, teachers, and thought-leaders - humans walking each other home - who are transforming systems from the inside out. Together, we ...

Welcome to Held with Madi & Molly 🧚 Think of this as your online women's circle because every woman deserves access to open, honest and judgement free conversation. Topics Include: Periods, relationships, friendship, work, love, health, intuition, breath work, Yoga, spirituality and so much more. Join us in this space and let yourself be held. ♡

We all desire happiness - what is good, pleasant right, permanent, joyful, satisfying, and easy. But life often brings frustration, dissatisfaction, incompleteness, and sorrow. This podcast channel offers talks and question-response-sessions from Zen Buddhist Monk, Vietnam Veteran, Author, and Peace Activist Claude AnShin Thomas. This is for everyone who yearns for understanding and for embodying the difference we want to see in the world. Let's embark together on a path of ending all wars a ...

Join Oxygen Advantage creator Patrick McKeown as he talks to breathwork experts, high-achievers, elite athletes, biohackers, yogis and doctors. Learn the science behind Invincible Breathing, and how you can apply simple breathing exercises to optimize physical and mental health, brainpower and sports performance. Get inspired. Get the Oxygen Advantage.

Vital Healing is a place to come home to yourself. Each episode invites you into the practices and reflections that shape my own path. Breathwork. Somatic presence. Walking meditation. Spiritual honesty. The slow work of returning to the body. These episodes grow out of the Vital Healing Substack. I share a little commentary around each essay, read the piece in my own voice, and sometimes pause to explore the ideas more deeply. It is a simple way for you to walk with the writing, to hear it ...

A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...

The Dancing Willow podcast explores healing, herbalism, and the wisdom of the Earth. Hosted by Elliott Brinkley, clinical herbalist and owner of Dancing Willow Herbs apothecary, this podcast offers insights into plant medicine, herbal remedies, breathwork, and personal transformation. Whether you're new to herbalism or looking to deepen your practice, each episode provides practical tips, inspiring conversations with healers, and a holistic approach to wellness. Tune in for a journey of heal ...

A podcast designed to help you connect with your breathing. Each episode will bring you simple and accessible tips and techniques to help you harness the amazing resource that is our breath. Featuring music from Irish composer Gareth Quinn Redmond

Short clips of breathing for members of the BREATHWORK COLLECTIVE.

For many years, our consciousness has been hijacked by societal and cultural programming, religion, the media, and familial and ancestral trauma. Reclaiming Consciousness is a podcast dedicated to exploring how so many spectacular humans are waking up, exiting the matrix and fully reclaiming their consciousness. Your host, Alyse Bacine, is a mental health professional, spiritual mentor and breathwork practitioner who helps people rapidly clear trauma. In her work with clients, she sees the p ...

Step into Wellness Reimagined a podcast that bridges the gap between science and soul. We explore how ancient practices like Ayurveda, breathwork, meditation, and plant medicine intersect with modern health, neuroscience, and lifestyle design. Each episode brings you fresh perspectives from healers, scientists, and seekers who are redefining what it means to live well in today’s world. Tune in to expand your mind, nourish your body, and reconnect with your spirit.

If you’ve ever wondered how you can get better at trusting yourself, learn to speak honestly without being a jerk, and lead your life with genuine confidence so you can be the person you’ve always wanted to be while living the life you’ve always secretly wanted, you’re in the right place. The Ripple Podcast is all about applying concepts from personal growth, coaching, psychology and breathwork to help you truly see how you can change your trajectory one ripple moment at a time, no matter ho ...

The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of conf ...

Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation po ...

Deep Healing Sounds is a transformative podcast created by the talented Sound Alchemist Julie Jewels Smoot. Through a combination of healing music, gong baths, Tibetan Singing Bowls, Crystal Singing Bowls healing sessions, Shamanic Drumming, Hand pan Sound Healing Immersions, breathwork, guided meditations, and poetry, listeners are taken on a journey of relaxation, rejuvenation, and inner healing. Each episode is carefully crafted to provide a unique and immersive experience that helps indi ...

Join hosts John and Samantha as they invite you into a transformative journey through consciousness, spirituality, and the unseen. Each episode will explore topics like energy work, healing, numerology, and the cosmic forces at play around us. The goal? To spark profound shifts in perspective, unlock human potential, and guide listeners (and ourselves!) on the road to higher awareness. The mission? To help the collective think differently, prevent illness, and break free from feeling stuck.

A candid, soulful conversation between Karen Mehiel and Olga Karloutsos about staying steady in an unsteady world, from social media overload to stress, purpose, breathwork, and the messy humanity in between. Grounded in their life in New York City and their work at FLOK NYC: Five Pillars, each episode offers honest reflection, practical tools, and a little humor as we all figure out what wellness really means today.

An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.

Leigh-Anne LoPinto is a visionary of the new paradigm of relationships. As a psychologist, relationship coach, and breathwork teacher, she has 14 years of experience working with individuals and groups to heal relationship wounds, develop secure attachment, and overcome codependency. She specializes in conscious relationships and spiritual partnership, using relationships to evolve on a soul level. The Visionaries Community: https://www.love-evolved.us/ Substack: https://leighannelopinto.sub ...

How You Breathe Is How You Live is a podcast about the profound connection between breath, self-awareness, full potential, transformation and transcendence . Hosted by Jake Parent , a breathwork expert and self-actualization coach, Co-hosted by Susan Woods, this show explores breathwork and plant ceremonies shapes your mind, emotions, and life. Through insightful conversations, science-backed wisdom, and a playful yet deep approach, you’ll discover how to harness your breath for more clarity ...

Join Dr Espen and guest experts from all over the world and deep-dive into Consciousness as you learn how to use Quantum Science and the newest in Personal Development for a Quantum Upgrade in not just one, but in all the 8 areas of your life. Dr Espen Podcast is committed to guiding you through a journey of self-awareness and improvement, delivering an impactful and transformational experience while helping you realize the power of your own consciousness so you can turn obstacles into oppor ...

Zeena Speciale, a shamanic Reiki master teacher, certified sound healer, and co-founder of hiKin—a community where hiking and kinship move as one—guides this weekly podcast into the heart of mindful movement and soulful connection. Sacred Steps offers walking/hiking meditations, breathwork, and nature-rooted reflections to help you find presence on the trail and clarity within. Find Zeena at Soul Collective, her spirit-based yoga studio in the heart of Cave Creek, AZ, or at soulcollective.love.

Season five Let’s Talk with Coach C-H-E is a thoughtful and holistic podcast that invites you to pause, breathe, and listen deeply. Now focused on mindfulness and meditation, the show offers guided breathwork, affirmations, and simple daily practices to promote calmness and clarity. Alongside these moments of stillness, Coach C-H-E shares in-depth conversations with innovators, healers, and thought leaders who are transforming how we live, work, and connect. Listen. Breathe. Begin again.

Unlock the Power of Microdosing & Embodiment When small amounts of sacred mushrooms are combined with somatic techniques like breathwork, miraculous healing can happen. This podcast explores the intersection of microdosing, spirituality, and embodiment, offering insights and practices to help you deepen your connection with yourself and the divine. Join us for inspiring conversations, practical guidance, and transformational wisdom that will empower you to step into your sacred assignment. W ...

The Executive Exhale Podcast is your space to pause, breathe, and reconnect with what truly matters as a leader. Hosted by executive wellness coach and HeartBreath™ guide Tammy, this podcast is designed for high-achieving professionals who are feeling the weight of stress, burnout, or misalignment in their careers and lives. Through candid conversations, expert insights, and powerful mindfulness practices, we explore what it means to lead with clarity, purpose, and well-being. Whether you're ...

We are not created to do this healing journey or life alone. In fact, it was Bessle Van Der Kolk who expertly shared “healing happens in the presence of an empathic witness”. That is the heart of this podcast & my business : to witness. You can expect a plethora of conversations on nervous system regulation, breathwork, human design & astrology, cycle alignment, energy & spirituality work and so much more. We are all on a journey back home to ourselves, rediscovering our innate power within ...

Expanded States is a podcast dedicated to a deep exploration in expanding awareness, opening the heart, and journeying beyond the boundaries of the mind. Listen in for illuminating storytelling and mind-expanding topics like psychedelics, mindfulness, breathwork, nature immersion, sound healing and so much more. Remember, exploring expanded states of consciousness requires respect, preparation, and integration. Always prioritize safety, set appropriate intentions, and approach these practice ...

Welcome to The Awakening Self. You didn’t come here to consume more noise. You came because a part of you is ready, ready to pause, to listen, and to meet yourself more deeply than before. The Awakening Self is a living practice, a return to what was always within you. Here you’ll find guided breathwork, nervous system resets, subconscious rewiring, and meditations for emotional healing and self-remembering. These journeys are not about becoming someone new. They are about remembering the wh ...

The Elemental Evan Podcast is your go-to source for holistic health, mindful living, and practical wellness strategies. Hosted by wellness enthusiast Evan, this podcast explores the connection between mind, body, and nature, bringing you insightful conversations and actionable tips to optimize your well-being. Whether it’s stress management, gut health, breathwork, or ancient healing practices, The Elemental Evan Podcast bridges modern science with timeless wisdom to help you live a more bal ...

Guided Meditations, from Priory, is a collection of free, expert-led audio sessions designed to help you ease anxiety, clear your mind, and reconnect with the present moment. Created by qualified therapists and psychologists at Priory, each meditation offers a simple, practical way to support your mental wellbeing — whether you’re managing everyday stress or navigating a recovery journey. Sessions include calming visualisations, body scans, progressive muscle relaxation, breathwork, and grou ...

Rapid Manifestation Today provides short and powerful healing sessions that will shift your mindset, reprogram beliefs, and get you connected to your higher self. This is a personal and spiritual development podcast that uses breathwork, meditation, chakra alignment, and other healing modalities to help you rediscover your personal power to receive abundance, love, and wealth. Tune in and learn how to reduce stress, calm anxiety, and release trauma. Monica Bravo is a Shamanic Reiki Master, Y ...

Formerly known as Sideline Sisters, THE FLIRTY VEGAN is THE destination for current and aspiring vegans and vegetarians. You will hear inspiring and important conversations about all aspects of veganism -- the deliberate decision to honor animals, the conservation and appreciation of the planet and natural resources, and the compassion we feel toward the world and our health. Settle in and prepare to be educated, awed, and excited by stories of kindness and grace, determination and grit, and ...

Rethinking heart health, one question at a time. I’m Dr. Sanjay Bhojraj—interventional cardiologist, functional medicine expert, and lifelong student of what really keeps us well. In this podcast, we go beyond prescriptions and procedures to explore the deeper drivers of health, disease, and healing. From inflammation to intuition, cholesterol to consciousness, I sit down with doctors, researchers, and changemakers who are reshaping how we think about the heart—and the whole human behind it. ...

The Sound of Healing explores the stories behind a song that inspires, heals, and carries beautiful messaging. Join host Jason Amoroso as he interviews artists about the lyrics, deeper meaning behind the song, the creative process, and the musician's personal journey that shaped the work. These songs are also featured in Revelation Breathwork classes, where music and breath combine to create transformative, somatic experiences. Discover how you can breathe to these powerful tracks in our onl ...

RUNGA Radio is where physical health, emotional well-being, and personal transformation collide. Hosted by Joseph Anew, a 20+ year health and fitness coach, RUNGA Radio blends evidence-based insights with proven high-impact approaches to optimize your mind and body. Join Joseph as he sits down with some of the world’s leading experts to explore the cutting edges of personal transformation and long-term health and wellness with deep explorations into heart health, breathwork, biohacking, func ...

The Fully Mindful podcast explores what it is to be fully mindful and present in our everyday lives, uncover our worth and discover our purposes. Host of TFM, Melissa Chureau is a neurodivergent lawyer, mindfulness teacher, and embodiment and breathwork coach. On TFM, Melissa interviews inspiring creatives, wellness leaders, and social disruptors about how they have discovered their purpose(s), authentic wellness, and the value of their work on the world at large. Support this podcast: https ...

Welcome to Nourish NOT Punish with V. I'm Veronika, but you can call me V. I am a yoga teacher, breathwork practitioner and a sound healer who's empowering you to build a better relationship with your mind and your body. Here, we'll talk about sound healing, yoga and wellbeing. After years of repairing what was a really bad relationship with my body, I want this podcast to empower you and show you, how amazing, you are. This podcast is purely about nourishment and not punishment, and I can't ...

Juliet dovetails her 30-year career in the courtroom as a persuasion strategist with her personal healing experience to create a unique perspective talking with guests about testifying under oath. As a persuasion strategist working on high profile, high stakes, and billion-dollar litigation, she has witnessed the distress sitting in the witness chair can cause in one’s life and its lasting effects. As a breathwork practitioner she has experienced the joy one can feel when facing trauma head ...

“Anxious to Aligned: Tuning the Soul” is a podcast exploring the intersection of energetic healing, neuroscience, and soul wisdom. Through sound therapy, breathwork, and grounded spiritual insight, each episode helps you regulate your nervous system, release emotional trauma, and realign with your highest self.

#Breathwork #Breathguide #Breathjourneys #Breathalchemy #Breathe&Feel #BreatheLove #ConsciousConnectedBreathing

Breathe In, Scream Out is a spirituality and self-development podcast that invites you to feel it all. Hosted by Katie Healy—astrologer, breathwork facilitator, and embodiment guide—this is your space for reflection, release, and radical self-remembering. Bi-weekly, Katie facilitates and guides conversations that explore the full spectrum of the human experience—from heartbreak and healing to growth, grief, and astrology. Episodes feature guests in wellness, spirituality, and personal growth ...

Welcome to Daily Downdog, where yoga meets real life. I'm Aria, and I love sharing yoga with people. After a near-fatal car accident left me on death's door, I had to figure out my own path to health: these are the practices that have helped me heal and thrive. Yoga, breathwork, mindfulness and meditation are essential tools for modern life! This podcast is about transforming pain into possibility and stress into calm. Episodes include guided practices, Musings with Aria, and inspiring inter ...

This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...