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YOUR COACH IS LYING is the myth busting calisthenics podcast for women who want real strength without the fluff. Hosted by Shimi - coach, mum, and founder of Bodyweight Brigade - we call out one size fits all programming, fix the scaling mess, and give you skill based training that actually works for your body. If you’re done being handed bands and calling it strength development, this one’s for you. No bro science. No fluff. Just smart Bodyweight Strength training that makes you ridiculousl ...
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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
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Welcome to my Lyrical Audio Candy Tour (Lyrical ACT) where we explore books, poetry, and quotes that please every taste. May they inspire little changes in your life so that you can begin to love the life you live. Let’s go! Literary treats await! For a visual, go to Pinterest Lyrical ACT. Most episodes and my ideas are displayed on "saved" boards. This podcast supports "Sober Curious", "Sober", and "Alcohol-Free" folks on their journey.
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The Dugout is a weekly Black anarchist podcast hosted by Jordan and Prince Shakur, bringing decolonial, queer, and anarchist perspectives to news, media, and history. Each episode explores radical politics, social movements, direct action, and literature—covering everything from Afro-pessimism and Black anarchist theory to decolonial insurrections and global uprisings. We also interview revolutionaries, scholars, and organizers fighting for liberation today. Have ideas, reading recs, or want ...
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Join us as we discuss a Range of topics like Athletic Development, Strength and Conditioning, Barefoot Education, Tactical development, Mindset, Cold exposure, Movement and Mobility, Health and wellness, Nutrition, Questioning the Norm and so much more all while in the ice bath!
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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
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Browney Podcast

Big Bob & Browney

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A Podcast where we talk about gains in every important aspect of life: Health, Wealth, Productivity, and major growth tips for your Social Media. Want to chat with us? We have a Discord server where we hang out every day! Go check it out at: https://discord.gg/uJr5QQFgUQ. Our Instagram: https://www.instagram.com/standardgains/ For Advertising Opportunities: [email protected]
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The VM Podcast

Vichaar Manthan

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The VM Podcast, a Vichaar Manthan project looking to explore modern day issues through a Dharmic lens. Through in-depth interviews with some of the best thinkers of our time, the podcast explore how we can better understand dharma, our lives, and recapture the ancient and classical ideals of sustainability, liberty and flourishing. Tune in, for an earnest conversation! - Hosted by VM fellow Sumit Sharma, who you can email on [email protected] Join the conversation at https://www.vic ...
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Eduard Checo The Founder Of Barstarzz The Calisthenics Fitness Craze Which Has Been Featured On TV, & Several Publications Around The World. “This is the most insane outdoor workout you'll ever see.” - Mens Health Magazine. “Train with "Official Barstarzz" to impress your friends with some intense new moves.” - Business Insider Winner Of The Youtube Next Trainer Award, Racking Up Over 170 Million Views Across Over 300 Videos Giving The Most Important & Up To Date Information On Exercise. The ...
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Episode 3 was the why. This episode is the how. We’re diving into the 4 things that actually move the needle in strength training: intensity, grind, accommodating resistance, and rest. If you’re training hard and still not getting stronger, it’s probably one (or all) of these. No motivation speeches. Just the stuff most calisthenics programs overlo…
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What is security culture, and why does every activist and organizer need to learn it? In this video, I break down the basics of security culture: assessing risk, protecting your community, and understanding how the state surveils and represses social movements. From COINTELPRO to Stop Cop City, we explore how movements have survived government targ…
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In this episode, we delve into the tragic case of Ryan Hinton, an 18-year-old Black teenager from Cincinnati who was fatally shot by police on May 1, 2025, during a foot chase. Police allege that Ryan was armed and posed a threat; however, body camera footage leaves critical questions unanswered, prompting his family to initiate an independent inve…
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In this episode ofThe Dugout, we continue our deep dive into George Jackson's seminal text,Blood in My Eye. Part 2 focuses on Jackson's analysis of fascism as a structure deeply embedded in American society, his vision for the role of the vanguard party in revolutionary struggle, and his incisive critiques of political failure within liberation mov…
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In this episode, We delve into the intricacies of training for handstands, emphasizing the importance of understanding the nervous system, the role of periodization, and how hormonal cycles affect performance. We discuss the necessity of structured training for skill acquisition and the significance of strength in mastering handstands. The conversa…
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0:00- Intro 1:00- Dr. Brad’s background 6:00- Longevity clinics and medical tests 8:00- Vitamin D 15:00- Common supplements to avoid 18:30- Creatine 20:10- Rapamycin 37:45- Statins 48:40- High blood pressure and sodium 50:50- The future of AI and technology in medicine 57:40- Where to find Dr. Stanfield…
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Writing and journaling can change a pissy mood to a great mood. I am living proof. Today, you will see how my mood changes as I reluctantly start my discipline of daily writing. It is powerful. I begin to reflect on my New Years Resolutions and bring back my 2023 list. If you are listing on my podcast, hang with me. I have important things to say i…
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Meet Chris Beastmode Jones, a YouTube fitness legend I've been following since 2012. His passion for working out while motivate you to level up inside the gym and outside. What does it take to build muscle naturally? What are some of the forgotten methods and principles we're overlooking in our workout programs? A discussion on the mental health be…
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Still stuck on chin-ups? It’s not you, it’s the programming. In this episode, Shimi breaks down why most women’s chin / pull up struggles have nothing to do with effort and everything to do with outdated, male modeled training. We cover the myths, the physiology, and the real fix: Precision programming built for female strength. No fluff. Just fact…
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In this episode of The Dugout, we step into the sunlit shadows of resistance with Andrew Sage—better known as Andrewism—an Afro-Trinidadian solarpunk anarchist whose YouTube channel has become a beacon for hopeful radicals and Black anarchists across the globe. We chop it up about growing up in the Caribbean under colonial hangovers, what solarpunk…
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In this first episode of the pilot season of Your Coach is Lying, Shimi kicks things off with a much needed reality check: most training programs weren’t built for women, and it shows. She dives into why generic group classes, aesthetic goals, and inappropriate scaling advice aren’t cutting it, and why bodyweight strength training, when done right,…
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What did 2024's biopIc, ONE LOVE, leave out—and why does it matter? This video goes beyond the sanitized legend of Bob Marley to explore his radical politics, Rastafarian beliefs, and the Cold War forces that made him a threat to the CIA and Jamaican elites. From surviving a 1976 assassination attempt to recording Exodus in exile, Marley’s life was…
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Today will be the beginning of many episodes about perfume. My goal is to help educate folks on scent notes. All the while I am honing my craft as an indie perfumer. Scents are tied to memories, and I will be revealing some of mine today. Also, I hope you like the new podcast artwork. The photo is of me during my photoshoot to promote "Vintage Wild…
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In this episode of The Dugout Podcast, host Prince delves into George Jackson's Blood in My Eye, examining its critiques of capitalism, white supremacy, and the state. The discussion covers political violence, the role of repression in revolutionary movements, and the importance of both overt and covert organizing. Connections are drawn between Jac…
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We sit down with Tsi-ya Ꮵꮿ, the writer behind Sundown Ohio, a radical archive that documents Ohio’s hidden histories of Black and Indigenous resistance, anti-fascism, and rural survival. We discuss the intersection of farming, land defense, and the fight against white supremacy in the Midwest, exploring how Afro-Indigenous communities continue to r…
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