You can cultivate long-term health and fitness with calisthenics
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Qualified Personal Trainer discovering the world of Calisthenics
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YOUR COACH IS LYING is the myth busting calisthenics podcast for women who want real strength without the fluff. Hosted by Shimi - coach, mum, and founder of Bodyweight Brigade - we call out one size fits all programming, fix the scaling mess, and give you skill based training that actually works for your body. If you’re done being handed bands and calling it strength development, this one’s for you. No bro science. No fluff. Just smart Bodyweight Strength training that makes you ridiculousl ...
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My podcast is about bodyweight/calisthenics, bodybuilding, training and my thoughts and opinions on topics within fitness
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Welcome everyone to the Master Tye's Combat Cals channel. Where we will stay healthy and remember that we was born wealthy. Learning how to protect our temples with the proper spiritual & physical nutrients.
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Abhayagiri Talks
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The home of movement, strength and play by the School of Calisthenics, where we explore all avenues of training, fitness, health and wellness to learn how enhance our overall health - ultimately the happiness of our lives.
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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
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Welcome to my Lyrical Audio Candy Tour (Lyrical ACT) where we explore books, poetry, and quotes that please every taste. May they inspire little changes in your life so that you can begin to love the life you live. Let’s go! Literary treats await! For a visual, go to Pinterest Lyrical ACT. Most episodes and my ideas are displayed on "saved" boards. This podcast supports "Sober Curious", "Sober", and "Alcohol-Free" folks on their journey.
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Dhamma Talks given at Abhayagiri Buddhist Monastery.
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The Dugout is a weekly Black anarchist podcast hosted by Jordan and Prince Shakur, bringing decolonial, queer, and anarchist perspectives to news, media, and history. Each episode explores radical politics, social movements, direct action, and literature—covering everything from Afro-pessimism and Black anarchist theory to decolonial insurrections and global uprisings. We also interview revolutionaries, scholars, and organizers fighting for liberation today. Have ideas, reading recs, or want ...
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A show about strength, health, fitness, learning languages, and becoming a more interesting person.
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Join us as we discuss a Range of topics like Athletic Development, Strength and Conditioning, Barefoot Education, Tactical development, Mindset, Cold exposure, Movement and Mobility, Health and wellness, Nutrition, Questioning the Norm and so much more all while in the ice bath!
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Discussing specific topics related to calisthenics with interesting people representing different approaches/backgrounds.
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On the Brains and Gains podcast, Dr. David Maconi discusses all things exercise science, nutrition, health, and personal development. Every week, Dr. Maconi invites health experts and thought leaders to share their expertise. Each episode ends with a charity donation to the charity of the guest's choice.
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NWA number one podcast for Health Tips, Expert Interviews, and exclusive insider tips!
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This is aimed at helping you reach your fitness goal through enjoyable & sustainable methods
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Healing the world one conversation at a time.
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A Podcast where we talk about gains in every important aspect of life: Health, Wealth, Productivity, and major growth tips for your Social Media. Want to chat with us? We have a Discord server where we hang out every day! Go check it out at: https://discord.gg/uJr5QQFgUQ. Our Instagram: https://www.instagram.com/standardgains/ For Advertising Opportunities: [email protected]
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The VM Podcast, a Vichaar Manthan project looking to explore modern day issues through a Dharmic lens. Through in-depth interviews with some of the best thinkers of our time, the podcast explore how we can better understand dharma, our lives, and recapture the ancient and classical ideals of sustainability, liberty and flourishing. Tune in, for an earnest conversation! - Hosted by VM fellow Sumit Sharma, who you can email on [email protected] Join the conversation at https://www.vic ...
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Eduard Checo The Founder Of Barstarzz The Calisthenics Fitness Craze Which Has Been Featured On TV, & Several Publications Around The World. “This is the most insane outdoor workout you'll ever see.” - Mens Health Magazine. “Train with "Official Barstarzz" to impress your friends with some intense new moves.” - Business Insider Winner Of The Youtube Next Trainer Award, Racking Up Over 170 Million Views Across Over 300 Videos Giving The Most Important & Up To Date Information On Exercise. The ...
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This episode has a couple themes. One big one is being yourself and loving who you are and what brings you to the table. The next one is exploring what calisthenics are and how they can benefit you. Enjoy!
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Ep 4: Fix these 4 things and get stronger faster
24:27
24:27
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24:27Episode 3 was the why. This episode is the how. We’re diving into the 4 things that actually move the needle in strength training: intensity, grind, accommodating resistance, and rest. If you’re training hard and still not getting stronger, it’s probably one (or all) of these. No motivation speeches. Just the stuff most calisthenics programs overlo…
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Off to the clinic today for my husband's cancer treatment. Today episode is all about him. Enjoy!
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SECURITY CULTURE 101: How Activists Resist State Repression
1:23:05
1:23:05
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1:23:05What is security culture, and why does every activist and organizer need to learn it? In this video, I break down the basics of security culture: assessing risk, protecting your community, and understanding how the state surveils and represses social movements. From COINTELPRO to Stop Cop City, we explore how movements have survived government targ…
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This Dhamma talk was offered on May 26, 2025 at Abhayagiri Buddhist Monastery.By Abhayagiri Buddhist Monastery
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This Dhamma talk was offered on May 26, 2025 at Abhayagiri Buddhist Monastery.
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This episode is more of a journal entry of my ongoing thoughts on tattoo ideas, martial arts, discipline, meeting new people, and gardening. Enjoy!
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What stops you from doing things? Is it performance anxiety? Fear of failure? Writers get writers' block. Some just stop writing because of the reasons I just mentioned. This episode is about two lovely ladies in the literary world that inspire me to just write. I also will be tossing in some creative writing myself. Enjoy!…
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This Dhamma talk was offered on May 24, 2025 at Abhayagiri Buddhist Monastery.
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This Dhamma talk was offered on May 24, 2025 at Abhayagiri Buddhist Monastery.By Abhayagiri Buddhist Monastery
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When Black Rage Is Criminalized: Rodney Hinton Jr and Revolutionary Justice
44:33
44:33
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44:33In this episode, we delve into the tragic case of Ryan Hinton, an 18-year-old Black teenager from Cincinnati who was fatally shot by police on May 1, 2025, during a foot chase. Police allege that Ryan was armed and posed a threat; however, body camera footage leaves critical questions unanswered, prompting his family to initiate an independent inve…
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This Dhamma talk was offered on May 18, 2025 at Abhayagiri Buddhist Monastery. 00:00 Dhamma Talk in Thai 25:08 English Translation
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This Dhamma talk was offered on May 18, 2025 at Abhayagiri Buddhist Monastery. 00:00 Dhamma Talk in Thai 25:08 English TranslationBy Abhayagiri Buddhist Monastery
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Talking about some things I do in my company that help me get into a flow state. I need more flow state in my life. Especially today when my mind is spinning thoughts left and right. Enjoy.
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This Dhamma talk was offered on May 17, 2025 at Abhayagiri Buddhist Monastery. 00:00 Dhamma Talk in Thai 27:21 English Translation 45:00 Q&A Session
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This Dhamma talk was offered on May 17, 2025 at Abhayagiri Buddhist Monastery. 00:00 Dhamma Talk in Thai 27:21 English Translation 45:00 Q&A SessionBy Abhayagiri Buddhist Monastery
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What happens in Vegas, doesn't always stay in Vegas. In fact, you can take some home! A hotel signature scent, that it. Today we will be talking about Vegas hotels and why and how they smell so good. Enjoy!
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Talking about how I started mixing perfume and how you can too. Just begin. Don't be afraid. Curiosity must become exploring. Enjoy!
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Deep dive into the movie Urban Cowboy. We also will talk about jealousy. Also touching on ways to connect with your family that involves a screen, just not a computer screen. Enjoy.
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Fascism, Failure, and the Vanguard Party: Thoughts on BLOOD IN MY EYE by George Jackson | Part 2
16:57
16:57
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16:57In this episode ofThe Dugout, we continue our deep dive into George Jackson's seminal text,Blood in My Eye. Part 2 focuses on Jackson's analysis of fascism as a structure deeply embedded in American society, his vision for the role of the vanguard party in revolutionary struggle, and his incisive critiques of political failure within liberation mov…
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Just a little recap of something I experienced on my day off the other day. Enjoy!
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Ep 3: The Handstand Plateau | Nervous System, Strength, and the System You’re Missing
35:36
35:36
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35:36In this episode, We delve into the intricacies of training for handstands, emphasizing the importance of understanding the nervous system, the role of periodization, and how hormonal cycles affect performance. We discuss the necessity of structured training for skill acquisition and the significance of strength in mastering handstands. The conversa…
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Dr. Brad Stanfield - Rapamycin, The Future Of AI In Medicine, Supplement Mistakes
57:56
57:56
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57:560:00- Intro 1:00- Dr. Brad’s background 6:00- Longevity clinics and medical tests 8:00- Vitamin D 15:00- Common supplements to avoid 18:30- Creatine 20:10- Rapamycin 37:45- Statins 48:40- High blood pressure and sodium 50:50- The future of AI and technology in medicine 57:40- Where to find Dr. Stanfield…
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What can you trademark? Let's talk about the recent news regarding The Let Them Theory. Who came up with the idea? Enjoy!
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Today I am recapping my thoughts on Intermittent Fasting 16/8. Rethinking on how to proceed with my continuing weight loss journey -- those last five pounds are killer. Enjoy!
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This Dhamma talk was offered on May 11, 2025 at Abhayagiri Buddhist Monastery.By Abhayagiri Buddhist Monastery
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This Dhamma talk was offered on May 11, 2025 at Abhayagiri Buddhist Monastery.
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Writing and journaling can change a pissy mood to a great mood. I am living proof. Today, you will see how my mood changes as I reluctantly start my discipline of daily writing. It is powerful. I begin to reflect on my New Years Resolutions and bring back my 2023 list. If you are listing on my podcast, hang with me. I have important things to say i…
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#68 - Meet The Best Natural Bodybuilder You've Never Heard Of - Chris "Beastmode" Jones
1:16:55
1:16:55
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1:16:55Meet Chris Beastmode Jones, a YouTube fitness legend I've been following since 2012. His passion for working out while motivate you to level up inside the gym and outside. What does it take to build muscle naturally? What are some of the forgotten methods and principles we're overlooking in our workout programs? A discussion on the mental health be…
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Happy Mother's Day. I am pampering myself with writing and podcasting today. I am a woman with simple needs. I do things for the joy of it. I always say, do what makes you smile. Enjoy!
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Still stuck on chin-ups? It’s not you, it’s the programming. In this episode, Shimi breaks down why most women’s chin / pull up struggles have nothing to do with effort and everything to do with outdated, male modeled training. We cover the myths, the physiology, and the real fix: Precision programming built for female strength. No fluff. Just fact…
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Let's talk about perfume today. Do you like being announced by your perfume? Or do you like it when someone hugs you and notices your scent? Let's explore some perfume education and you can decide what is best for you. Enjoy!
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The Dugout Interviews Andrew Sage of ANDREWISM
50:18
50:18
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50:18In this episode of The Dugout, we step into the sunlit shadows of resistance with Andrew Sage—better known as Andrewism—an Afro-Trinidadian solarpunk anarchist whose YouTube channel has become a beacon for hopeful radicals and Black anarchists across the globe. We chop it up about growing up in the Caribbean under colonial hangovers, what solarpunk…
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Who here likes chocolate cake? Do you like it every single day? Does it become mundane after awhile? This is how I see relationships that go on for years. They become mundane like chocolate cake every single day. Serve things up differently why don't you. Let's have some fun with it shall we?
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This Dhamma talk was offered on May 4, 2025 at Abhayagiri Buddhist Monastery.By Abhayagiri Buddhist Monastery
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This Dhamma talk was offered on May 4, 2025 at Abhayagiri Buddhist Monastery.
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In this first episode of the pilot season of Your Coach is Lying, Shimi kicks things off with a much needed reality check: most training programs weren’t built for women, and it shows. She dives into why generic group classes, aesthetic goals, and inappropriate scaling advice aren’t cutting it, and why bodyweight strength training, when done right,…
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This Dhamma talk was offered on May 3, 2025 at Abhayagiri Buddhist Monastery.By Abhayagiri Buddhist Monastery
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This Dhamma talk was offered on May 3, 2025 at Abhayagiri Buddhist Monastery.
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How Hollywood and Babylon REWROTE Bob Marley in ONE LOVE
32:29
32:29
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32:29What did 2024's biopIc, ONE LOVE, leave out—and why does it matter? This video goes beyond the sanitized legend of Bob Marley to explore his radical politics, Rastafarian beliefs, and the Cold War forces that made him a threat to the CIA and Jamaican elites. From surviving a 1976 assassination attempt to recording Exodus in exile, Marley’s life was…
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Today I am just reminiscing about all of my years as a gardener and how I want to proceed with this activity as I get older. I also will be telling you which flowers attract hummingbirds. Enjoy!
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Today will be the beginning of many episodes about perfume. My goal is to help educate folks on scent notes. All the while I am honing my craft as an indie perfumer. Scents are tied to memories, and I will be revealing some of mine today. Also, I hope you like the new podcast artwork. The photo is of me during my photoshoot to promote "Vintage Wild…
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Taking a little bit about the female cycle and how certain hormones can change your mood. Discussing how you can relieve anxiety and just in general "calm down" by stimulating your vagus nerve. Enjoy!
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BLOOD IN MY EYE by George Jackson and What It Can Teach Us About This Political Moment | PART 1
19:02
19:02
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19:02In this episode of The Dugout Podcast, host Prince delves into George Jackson's Blood in My Eye, examining its critiques of capitalism, white supremacy, and the state. The discussion covers political violence, the role of repression in revolutionary movements, and the importance of both overt and covert organizing. Connections are drawn between Jac…
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I am a self-taught Indie Perfumer. I co-own Ink Flower Scent Co, where I can unleash a myriad of fragrances for your sniffing pleasure. Today I will be giving you some behind the scenes information on our Scent of the Month for May. Also, some Perfume 101 knowledge. Enjoy!
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I am going to encourage you to rethink your bucket list today. Let's talk about the top 5 regrets of the dying. Get ready to journal out ways you can avoid having these regrets. Also, discussing my husband's upcoming medical procedures and medications. Enjoy!
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This Dhamma talk was offered on April 26, 2025 at Abhayagiri Buddhist Monastery.By Abhayagiri Buddhist Monastery
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This Dhamma talk was offered on April 26, 2025 at Abhayagiri Buddhist Monastery.
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This is a more intimate episode. Talking about my experiences as a young child and how certain events affected my views on sex. Also, a review of the movie Babygirl. Enjoy!
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SUNDOWN OHIO on Local Farming and Anti-Fascism While Afro-Indigenous
1:25:33
1:25:33
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1:25:33We sit down with Tsi-ya Ꮵꮿ, the writer behind Sundown Ohio, a radical archive that documents Ohio’s hidden histories of Black and Indigenous resistance, anti-fascism, and rural survival. We discuss the intersection of farming, land defense, and the fight against white supremacy in the Midwest, exploring how Afro-Indigenous communities continue to r…
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