Best Cbg Podcasts (2025)

1
Why Your Nutrient Timing Sucks (Fix These) 5:48

Play Pause

2d ago5:48

5:48

Welcome back to CBG Radio! These are the 5 biggest nutrient timing mistakes that I see in the industry. We focus on helping you build habits through portion sizes and our blueprint system, and we utilize nutrient timing as one of the most important aspects for you to fuel better, have more energy, recover better, and actually start looking like you…

1
3 dumb WOD nutrition mistakes (that make you look like a beginner) 5:37

2d ago5:37

5:37

Welcome back to CBG Radio! These are the dumbest mistakes that I've seen people do with their nutrition over the years. You're not going to want to make these mistakes anymore because it's just going to keep you from moving forward towards your goals - you're going to go backwards. Nothing feels worse than working your butt off doing 4-5 WODs per w…

1
Intermittent Fasting vs Body Recomp (The Truth) 5:53

2d ago5:53

5:53

Welcome back to CBG Radio! Do you want to build more muscle while losing more fat at the same time? This is body recomposition. Today we're going over intermittent fasting and how it can help you do that, or if it's even right for you. There are very significant differences between men and women when it comes to fasting. ___________________________…

1
My Protein Trick to Lose Fat & Build Muscle in Days! 5:26

2d ago5:26

5:26

Welcome back to CBG Radio! you want to build more muscle while losing more fat at the same time? This is body recomp. I have a protein trick that's literally going to help you lose body fat and build muscle in days. ________________________________ The CBG Nutrition Team Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per…

1
Truth in Health Series S1E1 — Chuck Grimes: Healthy Land, Healthy People 27:40

3d ago27:40

27:40

Healthy Land, Healthy People: A Conversation with Chuck Grimes of Grasslander In this first episode of the Truth in Health Series, host Chip Paul sits down with Chuck Grimes, founder of Grasslander, to explore one of the most overlooked foundations of human wellness: the health of our soil, land, and food systems. This conversation goes far beyond …

1
NEW SERIES ANNOUNCEMENT — Introducing the Truth in Health Series 2:48

4d ago2:48

2:48

Today, Chip Paul announces an exciting new chapter for the Chip Talks Health audience — the launch of the Truth in Health Series, a powerful new segment focused on community wellness, natural solutions, advocacy, and the real stories shaping Oklahoma’s health landscape. This series is produced in partnership with Wellness Alliance: Truth in Health …

1
Winter expressions in German | A Coffee Break with Thomas 8:01

5d ago8:01

8:01

The winter holidays are almost here, and in this mini-episode, we’re keeping it short, fun, and most importantly wintery—just like a little espresso lesson from Coffee Break German! ❄️☕ Join Thomas as he shares some of his favourite German winter expressions about Schnee, Eis und Füße. We’ll explore the meanings behind each phrase, see how they’re …

1
The ONE Habit That Makes Body Recomp Effortless 3:12

6d ago3:12

3:12

Most people chase body recomp with complicated plans. You only need one habit. When you master it, eating feels simple, and your results feel steady. Listen in and take the guesswork out of getting leaner and stronger. __________________________________________________________________________________________________ The CBG Nutrition Team Want to l…

1
Unfu*k Your Nutrition With 3 Easy Steps!!! 5:10

11d ago5:10

5:10

Welcome back to CBG Radio! Your nutrition is fked and you know it. You're doing 4-5 WODs per week but don't look like you actually train. Here are 3 easy steps to unfk your nutrition and finally look like the athlete you are. ________________________________ The CBG Nutrition Team Want to lose body fat, build muscle, and finally look like you do 4-…

1
Stop Counting Every Gram (Do This Instead) 7:00

19d ago7:00

7:00

Welcome back to CBG Radio! Women, please quit counting every single gram of food you put into your mouth. This is not a sustainable long-term strategy. Here's why macro tracking is keeping you stuck and what to do instead. ________________________________ The CBG Nutrition Team Want to lose body fat, build muscle, and finally look like you do 4-5 W…

1
Coffee Break German - All You Need To Know 40:53

21d ago40:53

40:53

Join Mark and Thomas for this special episode of Coffee Break German where we're talking about something a bit different. We receive emails and messages all the time asking us "where should I start?", so we thought we'd answer that in this episode. We share details about how Coffee Break German first started and all of the resources we have release…

1
Getting ready for a visit to the market | A Coffee Break with Thomas 10:53

26d ago10:53

10:53

It’s market season! 🇨🇭🧅 In this short and cheerful episode, Thomas takes us to Bern for one of the country’s most famous traditions — the Zibelemärit, or Onion Market. Discover how this colourful event transforms the city into a sea of onions and learn some useful German market phrases along the way. From ordering Glühwein to asking for regionale P…

1
Stress and Digestion — What Happens to Your Gut When Life Gets Heavy 24:46

29d ago24:46

24:46

In this episode of Chip Talks Health, Chip Paul explains how stress can quietly alter your digestion, immune function, and cellular signaling. When you live in fight-or-flight mode, your stomach acid and bile production drop — creating the perfect environment for gut imbalance. Chip unpacks how stress changes your Endocannabinoid System (ECS) and s…

1
The Truth About Delta-9 Gummies: Indica, Sativa & Hybrid Explained 2:48

1M ago2:48

2:48

Hey friends, it’s Sara Simple — welcome back to The Sara Simple Show, where we keep wellness real, natural, and actually simple. Today we’re talking about one of my favorite topics: Delta-9 gummies — and not just any gummies, but the difference between indica, sativa, and hybrid edibles. Because let’s be honest, not all gummies are created equal. A…

1
Bonus Episode: Clues Explained - Die große Coffee Break Schatzsuche 10:16

1M ago10:16

10:16

We're back with a special bonus episode of the Great Coffee Break Treasure Hunt! Join us for a detailed explanation of this year's Treasure Hunt clues. Sit back, relax and enjoy listening to this episode on your next coffee break. ☕️ Hosted on Acast. See acast.com/privacy for more information.

1
Why Do I Hurt When I Eat? 38:04

1M ago38:04

38:04

Do you ever wonder why eating sometimes hurts — even when you think you’re eating healthy? In this episode, Chip Paul explains why digestive discomfort is one of the most common complaints we hear in wellness care today, and what it reveals about your body’s internal communication system. Drawing from years of ECS-based research and hands-on work a…

1
Sativa vs Indica Gummies – What’s the Real Difference 4:23

1M ago4:23

4:23

Hey there, friends! I’m Sara Simple, and today we’re clearing up one of the biggest questions I get asked all the time: “What’s the difference between sativa and indica gummies?” If you’ve ever stood in front of a shelf of hemp or cannabis gummies and wondered which one to pick — sativa or indica — this episode is for you. Because while they might …

1
7 Protein Hacks That Build Muscle & Burn Fat! 7:20

1M ago7:20

7:20

Welcome back to CBG Radio! We all know how important protein is, but you guys still suck at getting it in. These 7 protein tricks are going to ramp up fat loss and turn on the muscular signals you need to build more, look lean, and get strong before 2026. ________________________________ The CBG Nutrition Team Want to lose body fat, build muscle, a…

1
Clue #4 (Deutsch) | The Great Coffee Break Treasure Hunt 2025 10:10

1M ago10:10

10:10

We have reached the last clue of our virtual treasure hunt - Die große Coffee Break Schatzsuche 2025 - which will lead us to the final location! Test your German and detective skills as we reveal everything you need to know to determine the last destination. Remember to submit your entry form listing the location from each episode to be in with a c…

1
Clue #3 (Deutsch) | The Great Coffee Break Treasure Hunt 2025 11:40

2M ago11:40

11:40

It's time for the third clue of Die große Coffee Break Schatzsuche 2025, our virtual treasure hunt across Europe! Using the interesting facts we provide, and your language skills, can you work out where checkpoint number three is? In case you missed it - everyone who correctly identifies the four mystery locations will win a free month's subscripti…

1
Clue #2 (Deutsch) | The Great Coffee Break Treasure Hunt 2025 11:26

2M ago11:26

11:26

We're back with the next episode of Die große Coffee Break Schatzsuche 2025, our virtual treasure hunt across Europe! Join us as we reveal clue number two which takes us one step closer to our final location. As we continue through this mini series we'll discover further clues to help you solve the mystery. Remember, you could be in with a chance o…

1
S5E34 – The Endocannabinoid System & Coherence: How to Keep Your Body in Tune 22:44

2M ago22:44

22:44

Your body was designed to operate in harmony — every heartbeat, breath, and cell playing its part in a biological symphony. The Endocannabinoid System (ECS) is the conductor that keeps that music coherent. In this episode of Chip Talks Health, Chip Paul explains what coherence really means and how it shapes your health, mood, and energy. Discover w…

1
Clue #1 (Deutsch) | The Great Coffee Break Treasure Hunt 2025 12:58

2M ago12:58

12:58

Welcome to the first episode of Die große Coffee Break Schatzsuche 2025, our virtual treasure hunt across Europe! Join us in this first episode as we reveal the initial clue. As you continue through this mini series you’ll discover further clues, solve the mystery and practise your German. For further details about how you can take part, click here…

1
Which Body Recomp Level Are You? (1-7 Scale) 7:54

2M ago7:54

7:54

Welcome back to CBG Radio! The 7 levels of body recomp that you need to actually implement to lose fat and build muscle at the same time. Perfect for people doing 4-5 WODs per week who want to kill two birds with one stone. ________________________________ The CBG Nutrition Team Want to lose body fat, build muscle, and finally look like you do 4-5 …

1
Announcing the Coffee Break Treasure Hunt 2025 1:51

2M ago1:51

1:51

New mini-series! Starting on Monday 20th October, join Mark and the Coffee Break German Team for a virtual treasure hunt across Europe, in which we'll discover clues, solve the mystery and practise our German. But this is not just a language lesson – it's a competition! By taking part you could win some amazing prizes which will help you take your …

1
'Viel' or 'Viele'? Talking about quantities in German | A Coffee Break with Thomas 11:46

2M ago11:46

11:46

In this short episode, Thomas gives you a quick lesson on talking about quantities in German! ☕✨ We’ll cover the tricky difference between viel (for uncountable nouns) and viele (for countable nouns), plus some handy related words like wenig/wenige, manche or jede Menge. You’ll hear clear examples, practise a few short exercises, and pick up some g…

1
Why Your Hormones Are Messed Up (5 Fixes) 4:41

2M ago4:41

4:41

Welcome back to CBG Radio! Your hormones are sabotaging your fat loss and muscle building goals. If you're a woman who trains hard but doesn't look like it, your hormones are probably messed up. Here are 5 ways to fix them before 2026. ________________________________ The CBG Nutrition Team Want to lose body fat, build muscle, and finally look like…

1
Dulsa Functional Sweetener | A Natural Alternative for Gut & Metabolic Health 53:25

2M ago53:25

53:25

In this enlightening episode, Chip Paul welcomes Natalie Nicole, founder of Dulsa Life, to discuss how the Dulsa Functional Sweetener is transforming the way we think about sugar. This isn’t just another sugar substitute — it’s a science-backed, plant-derived innovation designed to help people enjoy sweetness while supporting metabolic balance. Nat…

1
Choosing the "right" thank you in German | A Coffee Break with Thomas 9:48

2M ago9:48

9:48

In this Coffee Break German mini-episode, Thomas shares a quick and friendly guide to expressing gratitude in German. ☕🙏 We’ll explore the usual Danke, along with many other options depending on the situation and if you are talking to a police officer, an old friend or your colleagues at work. With short examples and a touch of humour, this episode…

1
5 Mistakes Exposing You as a Fitness Noob! 4:04

2M ago4:04

4:04

By Justin Romaire

1
SSE22 Devin C Williams 45:20

2M ago45:20

45:20

In this interview, I sit down with Devin C Williams. Devin is a musician you will want to listen to and follow for both his prowess on the guitar and the message he delivers in each lyric. He currently resides in Illinois but can be found performing all over the United States and most recently Europe. To check out where you can find him performing …

1
The Nullartikel in German | A Coffee Break with Thomas 10:21

2M ago10:21

10:21

In this mini-episode, Thomas helps you unlock the mystery of the Nullartikel, when German nouns don’t need an article! ☕💡 We’ll look at examples from meals, professions, languages, and abstract ideas, and show how dropping the article can make your German sound more natural. With short, practical examples and a few exercises, you’ll quickly get a f…

1
Why Do You Look Mid After 5 WODs Per Week? 6:48

2M ago6:48

6:48

Welcome back to CBG Radio! You're doing 4-5 WODs per week and still looking mid. Why would that be your goal? It shouldn't be. Here's how to get shredded AF and actually look like you work out. ________________________________ The CBG Nutrition Team Want to lose body fat, build muscle, and finally look like you do 4-5 WODs per week without tracking…

1
S5E32: Neuropathy — Restoring Balance Naturally 24:20

2M ago24:20

24:20

Neuropathy isn’t just nerve damage. Tingling, numbness, and nerve discomfort can come from deeper root causes like nutrient deficiencies, infections, and mitochondrial energy loss. In this episode of Chip Talks Health, Chip explores neuropathy through the lens of the Endocannabinoid System — explaining why nerve cells need balance, how diet and lif…

1
🔜 Coming Tomorrow: Neuropathy — Restoring Balance Naturally 2:00

2M ago2:00

2:00

Do you struggle with tingling, numbness, or pain in your hands and feet? Many people think neuropathy only comes from diabetes — but that’s not the whole story. In tomorrow’s episode of Chip Talks Health, Chip breaks down what neuropathy really is, the surprising root causes (like nutrient deficiencies, infections, and lifestyle stress), and how to…

1
SSE21 Karl-Heinz Lau 16:09

2M ago16:09

16:09

In this episode, I had an opportunity to sit down with Karl-Heinz Lau. Karl lives in Alma, Michigan and has one of the most artistic and creative minds in the CBG builders community that I've come across. Operating under the Pigasus label, Karl prefers to build six-string guitars that are exacting in their specs but each a work of art. His work can…

1
Autumn in German | A Coffee Break with Thomas 6:07

3M ago6:07

6:07

Autumn is here, and in this lesson, Thomas takes you through the cosy world of German autumn words and expressions! 🍂☕ We’ll explore terms for leaves, harvest, and seasonal fun, plus idiomatic expressions you might not find in a dictionary. From talking about falling leaves to phrases used during harvest time, you’ll learn vocabulary that’s perfect…

1
Optimindx Podcast | How TrueMedX & Neighborly Wellness Are Reshaping Health 39:03

3M ago39:03

39:03

In this special episode of Chip Talks Health, Cindy and Chip share their recent guest appearance on the Optimindx Podcast. Optimindx is a platform spotlighting innovators in health, wellness, and entrepreneurship. In this conversation, Cindy and Chip open up about the personal health experiences that inspired TrueMedX and Neighborly Wellness, how b…

1
Should I Cut, Should I Bulk or Should I Recomp? 4:56

3M ago4:56

4:56

Welcome back to CBG Radio! I just got back from the 2025 CrossFit Games and everyone's asking me the same question: "Should I cut, bulk, or recomp?" Here's exactly how to decide based on your body fat percentage and goals. ________________________________ The CBG Nutrition Team Want to lose body fat, build muscle, and finally look like you do 4-5 W…

1
EP124 Lab Analytics for Patients: Best Practices to Get Results with Amber Wise PhD 1:44:24

3M ago1:44:24

1:44:24

Cannabis lab analytics are essential for making reliable cannabis tinctures and oils for patients. On episode 124 of Shaping Fire, host Shango Los talks with chemist Amber Wise, PhD about contacting labs, choosing your tests, how to interpret them, and how to use the results to make better tinctures, oils and edibles.…

1
3 fun German expressions about 'Hitze' & 'Sonne' | A Coffee Break with Thomas 8:20

3M ago8:20

8:20

Here is a short mini-lesson to keep your German ticking over until we launch our next podcast series. In today’s mini lesson, we’re joined by Thomas from the Coffee Break German team to explore three expressions related to Hitze and Sonne☀️🔥 So, whether you're planning a summer trip or just enjoying the sunshine at home, this lesson will add some s…

1
Are You Malnourished? The Truth About Aminos & Proteins | Chip Talks Health S5E31 21:10

3M ago21:10

21:10

Are you malnourished? You might be — even if you eat “enough protein.” In this episode of Chip Talks Health, Chip Paul uncovers the truth about amino acids, proteins, and hidden malnutrition — and how they connect to aging, immunity, and long-term health. Inside this episode: Why protein is just strings of amino acids The 9 essential amino acids yo…

1
S5E31 PREVIEW: Are You Getting Enough Protein? 3:42

3M ago3:42

3:42

Are you malnourished without even realizing it? 🥩🍳 In this sneak peek of Chip Talks Health S5E31, Chip Paul breaks down the truth about proteins and amino acids — the essential building blocks your body can’t make on its own. Discover the 9 essential amino acids you must get daily, how meat and plant foods differ, and why balancing Omega-3 and Omeg…

1
Get Hot Without Starving Yourself (5 Steps) 5:58

3M ago5:58

5:58

Welcome back to CBG Radio! You do 4-5 metcons every week but don't look like you actually work out. Meanwhile, people who train less than you are getting better results. Here's why: you're cutting calories when you should be doing the opposite. ________________________________ The CBG Nutrition Team Want to lose body fat, build muscle, and finally …

1
SSE20 Jack Bensema 18:22

3M ago18:22

18:22

In this episode, I had the privelage of interviewing Jack Bensema from Manhattan, Illinois while at the US 10 Cigar Box Guitar Festival. Jack is an excellent builder and his cigar box guitar vending booths is one of the best setups around that I've seen. He builds under the Scrapgrinder Guitars label and his work can be found via his Facebook page.…

1
SIBO: Why You Feel Bloated After Eating Certain Foods 30:29

3M ago30:29

30:29

Do you feel bloated, gassy, or fatigued after meals? You’re not alone. In this episode of Chip Talks Health, Chip Paul breaks down SIBO (Small Intestinal Bacterial Overgrowth), how it develops, why probiotics and certain foods can make it worse, and what you can do to finally get relief. 🔥 What you’ll learn: Why stomach acid is your body’s first li…

1
Danielle Brandon's Secret Fueling Strategy Revealed (Part 2) 7:55

3M ago7:55

7:55

Welcome back to CBG Radio! Danielle Brandon just placed 4th in the world at the 2025 Games, and I'm breaking down exactly how we fueled her to achieve this incredible result. From off-season prep to competition day nutrition - here's the complete strategy behind her performance. ________________________________ The CBG Nutrition Team Want to lose b…

1
Crafting CBG with Purpose: Why Users Are Loving This Cannabinoid 3:37

3M ago3:37

3:37

In this episode, we explore the rise of CBG (Cannabigerol) — the “mother of all cannabinoids” — and why more people are turning to this powerful compound for focus, calm, and clarity. Join the team at Simple Leaf, one of the most trusted names in hemp wellness, as we break down what makes CBG so unique and how it differs from CBD and THC. You’ll le…

1
How to maximise your language learning every day | A Coffee Break with Mark 16:41

3M ago16:41

16:41

In this espresso episode, join Mark as he shares practical tips to help you make the most of the little moments in your day and turn them into powerful opportunities for language learning! 💪 Discover how his recent trip to Slovenia taught him how his small interactions can help you build confidence and momentum in your learning. You’ll also get a t…

1
SSE19 Preston Laisure 19:33

3M ago19:33

19:33

In this episode, I had the privelage of interviewing Preston Laisure while at the US 10 Cigar Box Guitar Festival. Preston is a member of the CBG Minded Michigan'ders and we had a great conversation on our shared love of building and playing Cigar Box Guitars. Watch the epidsodes on my YouTube channel at: https://www.youtube.com/@BobBowman962/video…