The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.
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Cellular Energy Podcasts
Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
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The Metabolic Revolution challenges everything you've been told about diet, health, and energy by exposing the hidden metabolic disruptors in modern life—from toxic seed oils to misguided medical advice. Join Dr. Steve Presciutti and his team at Biospark Health as they reveal the controversial science and practical strategies that are helping thousands reclaim their cellular energy, reverse chronic symptoms, and transform their health from the inside out.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Health Innovation Matters is a biweekly, 30-minute podcast focusing on the next generation of healthcare innovators and movers-and-shakers who are disrupting the healthcare space. This podcast is all about increasing awareness of future health trends, accelerating technologies, and art and design perspectives. The podcast also provides a forum for elevating public discourse on ways healthcare can be more accessible, less costly, and more efficient. You'll hear about dynamic collaborations, b ...
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The mitochondria are not just the powerhouse of the cell; they are the engines that run our entire body. If we can remove the obstructions to energy production (calcification, lipofuscin and fibrosis) everything works better, we experience mental clarity and emotional resilience.
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Trauma healing that actually works — rooted in neuroscience, powered by energy. Hosted by award-winning trauma expert Anca Uni, this podcast blends subconscious reprogramming, nervous system repair, quantum healing, energy work, and sound therapy to help you release anxiety, burnout, and emotional pain — and reclaim clarity, peace, and your true voice. New episodes weekly. www.AncaUni.com
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Unfiltered MissFit is the podcast redefining what it means to 𝘳𝘦𝘢𝘭𝘭𝘺 heal. Hosted by Dr. Kristen Gross, a doctor of natural medicine, founder of MissFit, and creator of Cellular Reiki Therapy™️. This show delivers unapologetic, real conversations for women who are done with watered-down advice and want the raw truth about trauma, health, and breaking free from everything that’s held them back. Dr. Kristen combines her expertise, lived experience, and a science-backed method that is changing ...
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'Devoted to the Journey of the Soul', 11:11 Mag and Talk Radio is a bridge between 'seekers' to 'that which they are spiritually seeking'. Weekly conversations, interviews and monologues focus upon 11:11's core pillars for personal growth: Energy Growth Truth Wisdom. SIMRAN engages rich dialogues that create greater conscious awareness. As SIMRAN says... 'You are not on a journey... YOU are the journey!' 11:11 Talk Radio Show catalyzes awareness, expands inner awakening, lifts humanity, and ...
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The Own It Show
The Own It Show: Where Everyday People Take Ownership to Create Extraordinary Success
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This is The Own It Show. Where Everyday People Take Ownership to Create Extraordinary Success. Led by a couple who have influenced people at the highest level of the corporate, athletic, entrepreneur, and business world. We teach through science and data-driven methods to help you take true Ownership to lead through energy and influence. We don't just use our stories but tell stories of everyday people who through ownership created extraordinary success. These people have been in your shoes ...
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As we all know human consciousness is at the infancy of transforming itself and this is causing a huge shift in people's mental emotional and physical health. As a channel for spirit, I've been guided to provide a platform through podcasts, writing channeled books and teaching a new form of consciousness which I'm naming 'Alignment Modality', to inform, inspire, and transform the human condition. All podcasts will contain channeled messages direct from the invisible world on current topics, ...
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Are you a busy mama seeking balance and wellness? Do you feel like you’re running on empty, juggling everything while ignoring your own health? Or are you a woman who has you been searching for a deeper, whole-body approach to healing? Welcome to What the Gut, a podcast about all things gut health, God, and good times for mamas (and ladies that are not mamas!) I’m Allison, your Crunchy Gut Health mama. I also am a follower of Christ, mama of three, Functional Medicine Nurse Practitioner, and ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Robyn Gaillard is a mind-body connection wellness educator & clinician. She is a passionate advocate for holistic wellness and the body’s ability to heal. She has a monthly radio show that airs on the News for the Soul Network. Please enjoy the syndicated episodes here, as well as other podcasts/webinars/interviews pertaining to holistic health, wellness, and coherence. Robyn's client sessions and workshops encourage wellness and oneness through the lens of the nervous system, circadian & ce ...
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Vanessa Baldwin and Heather Crimson explore quantum biological healing including circadian rhythm, mitochondrial function, and homeopathy while challenging the conventional paradigm!
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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Ben Azadi, founder of Keto Kamp and best selling author of Keto Flex, is the host of the Metabolic Freedom Podcast. We bring on the thought leaders in this space in this space to have life-changing conversations so you can apply it and upgrade your metabolism. The topics we cover include bio-hacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and ...
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Welcome! I'm an Intuitive Soul Coach, Divine Channel & MultiDimensional Guide, connecting with your Soul, Spirit Guides, Archangels, Galactic Councils, Collective Consciousnesses, Dragons, Akashic Records, Source Energy & more to assist you in upleveling to your best life - one of happiness & joy, health & wealth and 5D and beyond.
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You were made for health—vibrant, thriving, and full of possibility. But navigating today’s broken healthcare system, endless misinformation, and confusion can feel overwhelming. On Made for Health, Dr. Aaron Hartman cuts through the noise to deliver science-backed solutions that restore your health and reignite your hope. Join us each week for expert insights, practical tips, and inspiring conversations that empower you to harness your body’s incredible power to heal. Whether you're seeking ...
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What if you could be more connected to your body, use language and communication to express yourself in your own unique way and shift your mindset and create a life beyond definition or limitation? This show is for people who are different and care about people that connect, communicate or create differently, out-creating the projections and expectations impelled upon them. Together we can choose the futures that include more of us and that work for us individually and together. Siris Raquel ...
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Take Charge of Your Holistic Health Podcast – The Journey Begins Discover how to reconnect with your body’s wisdom and begin your natural healing journey. Dr. Guadalupe Vanderhorst Rodriguez shares the first step—journaling—to help reduce stress, build awareness, and empower your health from within.
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Held in Wildness, hosted by Maggie Burrows and Vida Hofweber, is a podcast that invites us to deepen our relationship with ourselves, explore interconnection within the weave of the universe, and sink deeply back into the truth of who we truly are. Held in Wildness elicits our deep cellular memory to awaken our living connection with Gaia. We awaken the ancestral song humming in our bones. What happens if we truly connect? What gasp of wonder is on the tip of our tongue? Together we will jou ...
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The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his un ...
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Welcome to Master Stress with Dr. S, the podcast that empowers high-achievers to unlock their full potential by mastering stress and achieving burnout-proof success. Hosted by Dr. Safia Debar, a renowned stress expert, medical doctor, speaker and coach. Each episode dives deep into the neuroscience of stress, blending logic and intuition to give you practical tools for thriving in a fast-paced world. Whether you’re navigating the pressures of leadership, striving for peak performance, or yea ...
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Welcome to Wise Women of Wealth Creation! Where an Actor, On line Entrepeneur and highly gifted Channel of Wisdom, bring you a series of topics all linked to how we can bring about more wealth in our lives through adopting these "channelled from source" methods. The ONE thing to note is that the focus isn't JUST on the financials, its starting point is YOU, your DNA, mindset, imprinted belief system, hidden facets, moral compass et al! Not at all what we think eh? Be sure to know, the connec ...
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Hello everyone and welcome to It Is In Us Now/It Is In US Now a podcast that encourages deep thought, inner reflection, positive vibration, benevolent opinion and the proliferation of insightful constructive gems of information. This podcast is brought to you from the ever awakening U.S of America and is opinion based bringing you discusions inspired on observations, experiences and research in an easily understandable and digestible format. Topics range from spirituality, health, energy, nu ...
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High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
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StRest is a transformative podcast hosted by Kerstin Lindquist—health coach, author, and Emmy Award-winning TV host. Inspired by her mother's battle with stress-induced dementia at the age of 59, Kerstin is committed to helping people reduce stress and make room for rest in their lives. The podcast blends impressive health science, attainable mindset changes, and biblical truth to provide practical tools for stress relief. Each episode features real conversations with leading health and fait ...
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Thinking Nutrition is all about presenting the latest nutrition research in plain language and then translating this into what it means for your health. Dr Tim Crowe is a career nutrition research scientist and an Advanced Accredited Practising Dietitian. Tim has over 30 years of research and teaching experience in the university and public health sectors, covering areas of basic laboratory research, clinical nutrition trials and public health nutrition. He now works chiefly as a freelance h ...
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Close your eyes for a moment and imagine… Waking up and feeling ready to face the day... with a smile. Having more energy for your partner and kids (or furkids!). Fitting into your jeans and feeling good about your body. Knowing what to eat and enjoying your food - without guilt or confusion. And best of all… feeling relaxed, happy and in control of your health. It’s all possible. I will show you how. Get ready to live a happy, healthy, energised life with Straight Talking Natural Health – a ...
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The Holistic Health Heroes Podcast is for health seekers who know it’s time to become your own health advocate! Together, we will strive to answer the question, “How will you maintain your health in an increasingly toxic world?” From superfoods and supplements to gadgets and lifestyle hacks, we’ll explore a full spectrum of holistic health modalities. Sharing stories from natural product founders, and service providers, we aim to find and research holistic methods to help you save time in fi ...
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Let's explore the universe while pushing the limits of what we know with our imaginations, some speculation, and philosophy. A podcast about all things science. Stay Curious!
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Welcome to Mental Health & Mindfulness for Health & Longevity the podcast that helps you rewire your biology by understanding how your thoughts, emotions, stress, and beliefs directly impact your body, brain, and long-term health. Here, we dive deep into the science and practice of mental health, mindfulness, and natural healing — exploring how to clear brain fog, improve cognitive function, boost energy, restore resilience, and extend longevity with proven strategies. This show is for self- ...
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Health Hacker Life
TJ Anderson: Bestselling Author, Health Hacker, & Co-Founder: www.elevatedeats.pro
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Tune in for simple yet powerful episodes on the best ‘health hacks’ for you to learn...and actually apply in your lifestyle to notice the benefits- improved energy and focus, a better relationship with stress, more confidence in your approach to healthcare and an overall calmer, quieter mind. Use this show as a healthy excuse to ‘take a break and take a breath’ during your workdays as you continue along your quest to becoming a smarter, high performing health hacker. As a holistic health hac ...
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The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere t ...
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Welcome to the Whole Health Podcast. In the episodes, I discuss a host of topics related to health, wellness, science, decentralized medicine, and optimal living. I get the opportunity to speak with and learn from brilliant, forward thinking individuals dedicated to health and science.
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The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her gues ...
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Welcome to the Younger Than Yesterday podcast. This is the show that helps you turn back the clock on your health using natural products and effective, proven health protocols designed to help you feel healthier and younger every single day. With clear insights and thoroughly validated solutions from top-level health researchers around the world, we are revealing the coolest protocols that empower you to enjoy a fabulous quality of life so that the older you get, the better you get.
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Max Planck Florida’s Neurotransmissions Podcast
Max Planck Florida Institute for Neuroscience
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Neuroscience stories from the lab and life: By scientists, for everyone. Max Planck Florida Institute for Neuroscience (MPFI) researchers host Neurotransmissions: an engaging, accessible look inside the neuroscience research world, exploring current research topics and emerging technologies, public health issues in the domain of biomedical science, the intersection between science and society, and unique perspectives and experiences across generations of neuroscientists.
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REPLACE. It's the one word that will stop climate change. If you've ever felt there are no clear guides, if you're tired of solutions like "use LED bulbs" or "drive less", if you feel hollowed out by protesters chanting "do something" without that something defined, you're not alone. Fortunately, there are thousands of people around the world who are doing "something". We'll show you their solutions, how they're doing it, how they're funded, and how long it takes to make a difference. We hav ...
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Welcome to The Food For Beauty Podcast. Where we'll be fine tuning your reality through lifestyle hacks, wellness, superfoods, relationships, sensuality, creativity, energy frequencies, alternative ways of doing things and thinking outside the box! Rochelle had a podcast before they were called podcasts and interviewed amazing people such as Dr John Demartini from The Secret, master herbalist Ron Teeguarden of Dragon Herbs, Marc Francis an award winning director/producer of Black Gold, When ...
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Conversations For Health is a groundbreaking podcast hosted by Dr. Fab Mancini and Rick Anson, dedicated to transforming global health through cutting-edge innovation, expert insights, and natural healthcare solutions. In each episode, we bring together the brightest minds in healthcare, bioscience, biohacking, and wellness—from top political leaders and medical pioneers to global thought leaders tackling chronic illness. Our mission? To educate, empower, and provide real solutions that end ...
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The Longevity Molecule: How ESS60 Boosts Energy, Sleep & Cellular Health
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Welcome back to The Integrative Health Podcast! In this episode, Dr. Jen Pfleghaar, DO, sits down with Chris Burres — founder and chief scientist at My Vital C — to explore a truly fascinating molecule that’s been called a breakthrough for longevity and vitality: ESS60. Chris shares how this Nobel Prize–winning form of carbon (C60) was discovered, …
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81: The Cellular Energy Crisis – How Mitochondrial Dysfunction Fuels Metabolic Disease with Dr. Christian Jenski
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Could your blood sugar, hormones, and energy issues all trace back to one hidden culprit—mitochondrial dysfunction? In this episode, Dr. Aaron Hartman sits down with Dr. Christian Jenski to explore the deeper roots of metabolic syndrome, with a focus on diabetes, PCOS, fatty liver disease, dyslipidemia, gout, and cognitive decline. Together, they d…
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#232 NAD+, Energy & Longevity: How to Restore Cellular Power Naturally | Dr. Dan Pardi @Qualia
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Ever wonder why your energy fades faster as you age? Dr. Dan Pardi of Qualia Life Sciences explains how NAD+ supports metabolism, DNA repair, & brain health, & how simple bioharmonizing habits can restore your cellular power naturally. Meet our guest Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he designs health-improvem…
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235: Dr. Dan Pardi, Qualia CHO: Part 2: Mitochondria, NAD & Energy: The Cellular Blueprint for Better Sleep
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Dr. Dan Pardi is the Chief Health Officer at Qualia Life Sciences, where he leads education initiatives focused on advancing healthspan and optimizing peak performance. Qualia Life Sciences develops products rooted in complex systems science, a framework that recognizes the body’s natural ability to self-regulate and heal. Their growing product lin…
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Embodying Grace and Trust: Dr. Lori Leyden
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An evolutionary leap can move us beyond striving and symptom management into the embodiment of presence. At its heart is the healing of our deepest wound—the illusion of separation from the Divine. Through her groundbreaking Embodying Grace HeartMap™, Lori shares a sacred and practical framework that integrates the Heart-Brain-Body Connection, the …
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This New Blood Test Predicts Longevity—Here’s How
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What if a simple, affordable blood test could reveal how well your cells are functioning—and how long you’re likely to live? In this episode of The Integrative Health Podcast, Dr. Jen sits down with Dr. Darren Schmidt, DC, founder of the Nutritional Healing Center of Ann Arbor, to explore the brand-new MVX Plus (Metabolic Vulnerability Index Plus) …
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Uric Acid: A Key Player in Heart, Brain and Metabolic Diseases
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In this episode, Dr. Jockers breaks down why uric acid is far more than a gout marker—it's a major driver behind heart disease, cognitive decline, and metabolic dysfunction. You'll learn how elevated levels develop, what they signal in the body, and why keeping uric acid in a healthy range is essential for long-term wellness. You'll also hear how f…
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#1160 The Hidden Poisons in Your Favorite Ice Cream and How Seed Oils and Additives Destroy Your Metabolism With Ben Azadi
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In this episode, Ben Azadi exposes the hidden toxins inside popular “healthy” ice cream brands — even those labeled organic, vegan, or keto-friendly. You’ll discover: The five toxic ice cream traps that damage your gut, hormones, and metabolism. Why ingredients like seed oils, emulsifiers, and carrageenan can cause leaky gut, inflammation, and insu…
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817. A Holiday You Don’t Have to Perform For: Choosing Ease, Joy & Presence
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Ready to transform your holiday season? In this episode, Lindsey dives deep into conscious holiday planning and upholding personal boundaries. If you're overwhelmed by seasonal pressure or the quest for picture-perfect moments, this episode is your guide to mindful celebrations. Ahead, discover practical strategies for thriving as the year wraps up…
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#133 From Lineman to Lightworker: Jack’s Journey into Health Freedom & Quantum Healing
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Send us a text This week healer extraordinaire Jack Schroder joins us on The Quantum Health Connection! Jack's first career was as a lineman in his native Australia, but when he experienced his health freedoms evaporating, he decided to travel the world and eventually domiciled in the Philippines to start his life anew unrestricted by government di…
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Melatonin: The Rhythm of Life — Beyond Sleep and Into Cellular Repair
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In this episode of 'Master Stress with Dr. S,' the focus shifts to the overlooked hormone, melatonin. Commonly known as a sleep aid, melatonin plays a crucial role in aging, cellular repair, and hormone regulation. Dr. S explores its production, the importance of darkness, and the key disruptors like blue light, cortisol, jet lag, and certain medic…
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The Inflammation Code: Healing Burnout, Mold, and the Hidden Fire Within
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Welcome back to Beautifully Broken, where healing meets high performance. Today, I’m joined by the luminous Dr. Shivani Gupta, founder of Fusionary Formulas and author of The Inflammation Code. Shivani’s story begins with a home full of mold, hair loss, and a reminder that even the healthiest among us can get blindsided by hidden toxins. What follo…
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The Truth About ‘Cold & Flu Season’: Break the Dominos (Sunlight, Sleep, Sugar, & Stress)
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Send us a text Episode Overview In this episode of The Own It Show, Justin Roethlingshoefer dismantles the myth that winter causes “cold and flu season.” He shows how a stack of lifestyle dominos—back-to-school schedules, less sunlight, more indoor time, circadian disruption (hello, daylight savings), lower movement, and sugar spikes—prime our immu…
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#1159 Can You Slow Aging at the Cellular Level? The Shocking Science of ESS 60 with Chris Burres
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What if aging wasn’t something that just happens to us, but something we could actively influence at the cellular level? In this eye-opening episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Chris Burres, co-founder of MyVitalC, to explore the breakthrough science behind ESS-60, a powerful molecule that may help slow aging and boos…
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89: The Hidden Toxins in Your Home – What’s Making You Sick (and You Don’t Even Know It)
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Could the real source of your chronic symptoms be hidden inside your own home—in the air you breathe and the walls around you? In this episode, Dr. Aaron Hartman and Dr. Christian Jenski open up about their personal experiences uncovering hidden environmental toxins in their homes. What started as strange smells and persistent health symptoms turne…
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111: Busting 5 Myths on Endometriosis, Why Surgery is Not Enough and How a Root Cause Approach is the Best Path to True Healing
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Some say endometriosis is a hormonal problem. Too much estrogen means surgery and drugs. And while that seems to have been the approach for decades, some doctors are calling that for what it is -- ineffective and incomplete. Sure, some people out there may, in fact, require surgery. I won't suggest that it's totally off the table. I'm admittedly no…
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#1158 The “Healthy” Carb That’s Secretly Destroying Your Metabolism and Shutting Off Fat-Burning Hormones After 40 With Ben Azadi
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Most people think sugar is the worst carb — but there’s one “healthy” carb that’s even more dangerous. In this episode, Ben Azadi reveals how whole-grain wheat bread, often labeled as “heart-healthy,” secretly shuts off your fat-burning hormones, causes insulin resistance, and keeps you inflamed — especially after 40. You’ll learn how this common f…
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#1157 The Shocking Truth About Yogurt, Gut Health, and Hidden Inflammation That’s Been Covered Up for Decades — With Ben Azadi
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Most people think yogurt is healthy… but the truth will shock you. In this episode, Ben Azadi exposes how most commercial yogurts are loaded with hidden sugars, artificial sweeteners, and gut-damaging additives — creating bloating, inflammation, and brain fog. You’ll learn: Why “healthy” low-fat yogurts are metabolic traps How these products fuel b…
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The Mitochondrial Super Foods Actually Worth Eating with Dr. Chris Masterjohn
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In this episode, Dr. Chris Masterjohn cuts through the noise with his refreshingly practical approach to nutrition for your mitochondria. He exposes supplement industry myths and explains why your mitochondria need more than just CoQ10 and alpha-lipoic acid. Plus, his insights into how your brain regulates energy metabolism will completely shift ho…
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Everything You Need To Know About Sleeping Better, Hacking Sleep, Sleep Cycles, Insomnia, Sleep Apnea & More With Dr. Daniel Gartenberg (Best of LIFE Network's Experts!)
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Full Show Notes: https://bengreenfieldlife.com/lnsleepspace/ In this "Best of LIFE Network's Experts" episode, I speak with Dr. Dan Gartenberg, creator of SleepSpace and a fiercely intelligent mind. Dan is a sleep scientist with a Ph.D. in cognitive psychology, currently the CEO of SleepSpace, and an adjunct professor at Penn State University in th…
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There are many different philosophies in the natural health world about where people should start with their health. Some focus on increasing carbs, some focus on increasing protein, some focus on both. I've heard people in the Ray Peat community say that heavy metal detox is a fad and its not important. For the first half of the show I break down …
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Trapped in the Middle: Special-Needs Mom, Aging Parent, and Menopause All at Once with Melissa Epps
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This is StRest. In this episode, Kerstin Lindquist sits down with longtime friend and QVC guest Melissa Epps to expose the real weight of the sandwich generation: raising teens and a profoundly disabled adult daughter while also managing the declining health of her mother. Melissa’s story spans high-risk pregnancies, an ultra-rare genetic disorder,…
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The Best Meal to Heal Fatty Liver Disease
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In this episode, Dr. Jockers explains how insulin resistance is the root cause of non-alcoholic fatty liver disease and how blood sugar balance plays a critical role in liver health. He shares how this condition leads to liver cell damage and what steps you can take to reverse it. Dr. Jockers dives into the best foods to help heal fatty liver, high…
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#1156 How Microplastics Hijack Your Hormones, Damage Your Metabolism, and What You Can Do About It With Ben Azadi
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Microplastics aren’t just polluting the planet—they’re polluting your body. In this episode, Ben Azadi reveals how these invisible toxins hijack your hormones, damage your mitochondria, and block fat loss. You’ll learn the 6 hidden warning signs of microplastic toxicity, the everyday products quietly poisoning your metabolism, and the proven protoc…
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88: When “It’s Just Anxiety” Isn’t the Truth – The Hidden Physiology of Medical Gaslighting with Dr. Aaron Hartman
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Could your “anxiety” actually be a hidden medical condition like POTS or hormonal imbalance that’s been overlooked or misdiagnosed? In this insightful minisode, Dr. Aaron Hartman explores the reality of medical gaslighting — a common yet deeply overlooked issue where physical symptoms are dismissed as “just anxiety” or “psychological.” Drawing from…
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Episode 20.1 - How You BREATHE Effects Your Metabolism - Deep Dive
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Metabolic Revolution Deep Dive - Episode 20.1: How You BREATHE Effects Your Metabolism Sarah Chen and Marcus Thompson dissect the biochemistry behind the most counterintuitive health insight of the decade: you're not oxygen-starved, you're carbon dioxide-depleted. This research discussion unpacks the molecular mechanisms showing why chronic hyperve…
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10 WARNING Signs Your Insulin Levels are Too High and How to Lower Them Without Drugs
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In this episode, Dr. Jockers breaks down the 10 critical warning signs your insulin levels are too high and what you can do to fix them naturally. He explains how excess insulin blocks fat burning, disrupts hormones, and leads to fatigue, brain fog, and stubborn belly fat — plus what your fasting insulin levels should really be. You'll learn how to…
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#1155 The One Simple Trick That MELTS Dangerous Fat, Heals Your Metabolism, and Reprograms Your Body’s Fat-Burning Switch — With Ben Azadi
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In this episode of the Metabolic Freedom Podcast, Ben Azadi reveals a simple yet powerful trick to flip your body from fat-storing to fat-burning mode in just 7 days — no calorie counting or crazy diets required. You’ll learn why your body holds on to toxic visceral fat, how your metabolism is deeply tied to your circadian rhythm, and the secret to…
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816. How To Protect Your Peace While Still Having a Big Life
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In this episode, K+L sit down with Victoria Garrick Browne, 2024 Forbes 30 Under 30 honoree and host of Real Pod for a raw conversation on anxiety, ambition, and being human on the internet. They explore what it really looks like to honor your mental health while building a meaningful career. Ahead, Victoria opens up about developing emotional resi…
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Are YOU Taking Too Many Supplements, Doing Too Much Ice Bathing Or Eating the Wrong Diet? (Here's How To Know!) With MeScreen's Sean Fetcho & Dr. Luis Fandos
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Full Show Notes: https://bengreenfieldlife.com/versea/ Several months ago, I released the episode “A Brand New, At-Home Way To Accurately Test Your *Mitochondrial* Health & Efficiency (Your Doctor Probably HASN’T Heard Of This!) With Dr. Hemal Patel”. Since then, I have received many questions about the MeScreen test by Versea Health that Dr Patel …
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#235 How PEMF Therapy Boosts Sleep, Energy & Performance | Mark Fox @Resona Health
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What if you could recharge your body like a battery? Mark Fox of Resona Health joins Nick Urban to explain how PEMF therapy boosts cell voltage, ATP production, & recovery, helping you bioharmonize energy, sleep, and mood. Meet our guest Mark L. Fox is a former Space Shuttle Chief Engineer & military veteran who brings aerospace-level innovation to…
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Advancing Early Breast Cancer Decision-Making with Dr. William Audeh
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Michael chats with Dr. William Audeh, Chief Medical Officer at Agendia. Together, they discuss recent advancements in genomic testing for early-stage breast cancer, how Agendia's MammaPrint® and BluePrint® genomic assays go beyond answering the question of "chemo or no chemo," how decisions based on genomic insights offer improved precision in guid…
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#1154 11 Hidden Poisons Lurking in ‘Healthy’ Foods—and How RFK Jr. Plans to Ban Them With Ben Azadi
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Your favorite “healthy” foods might be making you sick. In this episode, Ben Azadi exposes 11 hidden ingredients that are silently destroying your metabolism, hormones, and gut health — from maltodextrin and seed oils to artificial sweeteners and preservatives. Ben breaks down how each toxin affects your body, how to spot them on labels, and what t…
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815. Why Women Fear Their Own Power with Glennon Doyle (Bonus)
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Bonus Episode #2 coming at you! Welcome back to our special five-episode series, where we’re re-running some of our most impactful + memorable episodes. These conversations changed us but also deeply touched you, our community—and in many ways, put our show on the map. We’ve got GLENNON DOYLE this week, so get ready for an unfiltered, soul-shaking …
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91. Healing from the Cellular Level with Taimi Lawlor, IIN, AADP, RYT-500, + SLP
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In this episode of What The Gut, Allison and Taimi Lawlor have an awesome conversation around cellular health related to anxiety and energy. Taimi blends bioindividualized, genetic, and cellular testing with lifestyle practices, including yoga and nervous system support, to help clients achieve optimal health. From the importance of epigenetics to …
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Measuring Muscle Mass Percentage with Dr. Chris Perry, Anders Varner, Travis Mash and Doug Larson #823
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In this week's episode of Barbell Shrugged, Anders Varner, Doug Larson, Coach Travis Mash, and Dr. Chris Perry dive deep into the real science of muscle mass, why it's the single most important tissue in the human body and what happens when you don't have enough of it. They cover everything from how muscle mass impacts disease risk, hormone balance…
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87: The Hidden Flaws in Modern Medicine – Uncovering “Blind Spots” with Dr. Aaron Hartman
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Could some of the biggest breakthroughs in medicine still be hiding in plain sight—overlooked by the very system meant to heal us? In this thought-provoking episode, Dr. Aaron Hartman explores one of the most revealing themes from his book UnCurable: From Hopeless Diagnosis to Defying All Odds—the concept of medical blind spots. Drawing from histor…
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Trouble Falling Asleep? | Music Medicine for Restless Mind, Deep Calm & Sleep Onset Relief
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🕊️ This is not background music. This is Medicine.Welcome to Music Medicine by Anca Uni—a sacred sound healing experience designed to recalibrate your nervous system, release emotional tension, and restore deep energetic harmony.🎧 This track is infused with powerful frequencies, intentional layering, and soul-coded healing to support you in moments…
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Episode 20 - The CO₂ Secret - Why You're Suffocating Your Cells
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Episode 20: The CO₂ Secret - Why You're Suffocating Your Cells Your cells are starving for oxygen. Not because you're not breathing enough, but because you're breathing too much. Everything you've been taught about breathing is backwards. Take a deep breath? Wrong. Breathe deeply when stressed? Making it worse. More oxygen equals better health? Not…
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The 11/11 Day Portal and Energetic Guidance: SIMRAN
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Special 11/11 Portal and Energetic Awareness… Let's dive into the energies of this 11/11 Portal…. The Mercury Retrograde… 9 Universal Year completion of cycles, and what a 1 Universal Year invites! Open… Allow… Awaken… Remember For ongoing personal energetic influences and energies throughout the year to guide and direct you, choose 1–1 Monthly or …
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How to Keep Faith When Healing Feels Hard
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What if failure is the teacher you need in your healing journey? In this episode of The Integrative Health Podcast, Dr. Jen Pfleghaar opens up about resilience, faith, and the lessons hidden in failure. She walks us through her integrative thought process as she unpacks a complex case of POTS, revealing how true healing requires humility, discernme…
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The Shocking Benefits of Eating No Food for 72 Hours with Ben Azadi
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In this episode, Dr. David Jockers joins Ben Azadi to break down what really happens inside your body during a 72-hour fast — from burning stored fat to reducing inflammation in the brain. Together, they explore how fasting resets dopamine, boosts mental clarity, and strengthens emotional resilience while tapping into your body's innate healing pow…
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814. THIS Is Why You Struggle With Your Body
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In this episode, Krista reveals why so many women struggle with body image, self-worth, and generational patterns around food—plus how to finally break free. If you’ve ever felt at war with your body or wondered how your relationship with your mom impacts your self-love, this is for you. Ahead, Krista shares the truth about what it takes to heal fr…
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#1153 The Bedtime Habit That Can Stop Dementia, Boost Deep Sleep, and Rebuild Your Brain — With Ben Azadi
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Dementia doesn’t begin in your 70s — it starts decades earlier with what you do before bed. In this episode, Ben Azadi reveals how a single nighttime habit can either protect your brain or speed up its decline. Learn why eating or drinking close to bedtime blocks your brain’s natural detox system, disrupts deep sleep, and accelerates cognitive agin…
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#132 Does Tylenol Cause Autism? Looking Beyond the Headlines + Non Harmful Ways to Support Fever!
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Send us a text In this episode, we explore a hot-button question: Does Tylenol cause autism? The short answer: not directly. But there’s more to the story. We’ll unpack how Tylenol and other symptom-suppressing drugs interfere with the body’s natural healing process, especially in childhood fevers. While Tylenol may act as a trigger in some cases, …
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The Unsung Hero: Your Thyroid, Energy, and the Myth of Normal Labs
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In this episode of Master Stress with Dr. S, the focus is on the often-overlooked thyroid gland, its function, and its role in overall health. Dr. S shares insights from a recent patient consultation and emphasizes the importance of understanding thyroid hormones, including T4 and T3, and the conversion process governed by the brain. Key topics inc…
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Start With WHO (Not Why): An Identity-First Framework for Lasting Health & Purpose
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Send us a text Episode Overview In this episode of The Own It Show, Justin Roethlingshoefer challenges the popular “Start With Why” playbook. For business, it can inspire; for transformation (health, identity, spiritual life), it often fails—because purpose without identity is precarious. Justin lays out a paradoxically simple flip: Start With WHO.…
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Healing Parkinson’s from the Inside Out: The Microbiome, Emotions, and the Power of Poop
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Welcome back to Beautifully Broken, where healing meets high performance. Today, I’m joined by Martha Carlin, a woman who turned heartbreak into groundbreaking innovation. When her husband John was diagnosed with Parkinson’s, Martha refused to accept the standard “there’s nothing you can do.” Instead, she built a team of microbiologists, chemists, …
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#1152 Menopause Isn’t the End – The Secret to Reclaiming Energy & Joy with Dr. Anna Cabeca
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What if menopause wasn’t a decline — but a powerful transformation? In this in-person episode of the Metabolic Freedom Podcast, Ben Azadi sits down with Dr. Anna Cabeca, OB-GYN, best-selling author, and The Girlfriend Doctor, live from the Biohacker Expo in Miami. Together they explore how hormones, mindset, and metabolism work in harmony — and how…
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