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Healing isn’t one-size-fits-all — it’s a journey, a mosaic, a collection of stories, practices, and insights gathered along the way. On Pathways, host Chris Anne Coviello invites you into deep, meaningful conversations with individuals from all walks of life who have traveled their own unique roads to health and wellness. From therapy and trauma recovery to somatic practices, nutrition, exercise, yoga, spiritual awakenings, creative expression, and ancient traditions — this podcast explores ...
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Letters to Zachary: A Father's Journey Through Grief and Love with Jason Tuttle
1:16:42
1:16:42
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Send us a text In this powerful and heartfelt conversation, I speak with Jason Tuttle, a devoted father who spent 15 years as the primary caregiver to his medically complex son, Zachary. After Zachary’s passing in 2020, Jason found himself navigating unimaginable grief—and discovered that writing letters to his son became a path toward healing. In …
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Audrey Burke on Sensitivity, Somatic Healing & Becoming an Island of Coherence
1:04:35
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Send us a text In this episode of Pathways, I sit down with somatic practitioner Audrey Burke for a powerful conversation on what it means to be a highly sensitive person in a world that often feels too loud, too fast, and too much. Audrey shares her personal healing journey—from a mysterious health collapse in Italy to discovering the profound imp…
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Lifting the Weight of Addiction: Greg Maloney on Meditation, Muscle, and the Spirit of Recovery
54:24
54:24
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Send us a text In this powerful episode of Pathways with Chris Anne Coviello, I sit down with Greg Maloney—personal trainer, longtime friend, and person in recovery—to explore the deeply human journey of healing from addiction and reclaiming inner strength. Greg shares with raw honesty how early experiences of trauma, disconnection, and the need fo…
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Escaping the Drama Triangle: Conscious Relationships & Inner Healing with Danielle Vance
48:43
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Send us a text In this inaugural episode of Pathways, I sit down with longtime friend and deeply insightful therapist Danielle Vance—known as The Resiliency Therapist—to explore the emotional patterns that keep us stuck in dysfunctional relationships. We talk about the Drama Triangle, a powerful framework that reveals how we unconsciously play the …
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Send us a text Transcript: Hi, I'm Chris Anne Coviello. Welcome to Pathways, my brand new podcast. Thank you so much for being here and for listening. I've spent nearly three decades, exploring wellness, healing, health, nutrition, exercise, all the things. So I began my journey as a massage therapist, and then it became a yoga teacher and a Reiki …
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