Shift happens. This podcast can help. Layoffs can leave you scrambling for what’s next. Company priorities can switch at the speed of light. Promotions can feel out of reach. Or perhaps you’re starting a new venture. For better or worse, our work lives are constantly changing. How do we forge our career path through this ever changing landscape? Leading Up: The Work Shift is the compass that will guide you back to your career values, goals, and vision. If you’re feeling lost, you're not alon ...
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Compassionate Communication Podcasts
An evidence based &compassionate approach to nutrition education & coaching EIQnutrition.com
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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Faith and spirituality sometimes leave us with more questions than answers. The Compass podcast shares stories about deconstructing faith, finding meaning, seeking justice, and deepening spiritual connection through contemplative practices and worship. Join fellow spiritual seekers Michelle Maldonado and Ryan Dunn as they seek orientation to the Divine presence in the day-to-day through a Christian perspective. A production of United Methodist Communications.
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A raw and authentic podcast for those who work or volunteer in animal care, welfare, or activism, who are struggling with compassion fatigue, burnout, grief and loss, secondary traumatic stress, and other mental health concerns. Through both solo and guest episodes, I blend science, psychology, spirituality, and even a touch of "woo woo" to help you manage compassion fatigue, build resilience, and make your passion for helping animals sustainable. If you're involved in animal caregiving, res ...
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Welcome to Speak Out Stand Out by Green Communications / My Speech and Debate Coach, the ultimate podcast for enhancing your child's communication skills. Join us as we explore effective strategies to empower the younger generation in making a positive impact on the world. Whether you're a parent, educator, or passionate about today's youth, this podcast is your guide to nurturing confident voices for a brighter future. Tune in to unlock the power of communication, one voice at a time.
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A curated collection of tools, concepts, and ideas to help all leaders make a larger impact and move forward on their personal leadership journey.
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The Animals and Us podcast series explores and celebrates the transformative power of human-animal connections. Each episode features guests sharing their lived experience of the influence animals have had on their lives, revealing stories of connection, healing, and transformation. Additionally, the podcast includes experts in relevant fields such as eco-psychology, animal therapy, compassion, and animal communication. The series is produced by Kintsugi Heroes and created and hosted by Nata ...
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Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.
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Explore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication and healing. Let's journey together and learn how to build your own bridge to this magical transce ...
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Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/. Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toro ...
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Discover a world of support and transformation with this podcast, dedicated to parents of children on the autism spectrum. We dive into energetic tools and resources that address autism, Asperger's, aphasia, apraxia, and more. Learn how the Telepathy Tapes Podcast inspired my decision to share my experiences working with autistic children, their parents and visiting some of my nonspeaking clients on the hill. Find unique advice on nonverbal communication, AAC (Augmentative and Alternative Co ...
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Helping IT pros and other technical staff master the art of customer service and communication
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The Evolved Men Podcast is for men committed to growth, confidence, and deeper connections. Through real conversations on personal development, social skills, and leadership, we provide the tools to help you evolve into your boldest, most authentic self. For more information about the Evolved Men Project go to: http://www.evolvedmenproject.com
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Are you supporting an older loved one at home and ready to give up because it’s just too hard? Your Aged Care Compass is aimed at anyone who is caring for an older loved one who still lives at home and is wondering what support is available to them. We're Coral and Michelle, the sisters behind our business, See Me Aged Care Navigators. Coral is a registered nurse with over 30 years experience in both health and aged care. A former assessor with the aged care assessment team, an advocate and ...
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When it comes to parenting, “the days are long, and the years are short.” You treasure the journey, but when chaos erupts you need solutions. That’s where we come in. We deliver information parents need from sources they can trust. You’ll hear from authors, educators, and other professionals who bring knowledge and compassion in service of their calling to help parents and children thrive.
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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The language you use every day shapes your world and is your bridge to deeply connecting with yourself and others. Through the Language Alchemy Podcast, host Alejandra Siroka, a transformative communication teacher and coach, invites you to explore and express your deepest truths with clarity, confidence, and compassion. Give conscious shape to a fulfilling life and meaningful relationships with Language Alchemy.
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Designing Healthcare that Cares is a podcast for leaders who believe healthcare can, and must, be built differently. Hosted by physician, executive coach, speaker, author, and consultant Dr. Laura Suttin, each episode explores how to transform burnout-driven systems into thriving cultures where both people and performance flourish.Through thoughtful conversations with healthcare executives, frontline leaders, and changemakers, along with solo episodes where Dr. Suttin shares practical tools, ...
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It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and Clinical Psychologist Dr. Liz Hale talk with experts about the principles and practices that will enhance your commitment, compassion, and emotional connection. More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no w ...
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A Compass for Midlife: Our podcast helps listeners navigate the complex challenges of midlife through the collective wisdom of expert insights, real-life stories, scientific research, biographies, and historical narratives. Whether you're seeking deeper connection with others, navigating family dynamics, building financial literacy, planning a career transition, decluttering your life, or simply learning to enjoy life more—this is where we cut through the noise and help you craft your own ro ...
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Imagine responding to challenges with quiet strength and living with a clearer sense of direction. It's an Inside Job, hosted by Jason Birkevold Liem, guides you there. This podcast is for anyone who believes cultivating inner resources is the most powerful way to shape their outer reality. We explore practical approaches for fostering resilience, nurturing well-being, and embedding intentionality into your daily rhythm. On Mondays, we feature longer conversations with insightful individuals ...
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Mint Arrow Messages is a podcast from blogger and content creator Corrine Stokoe who's best known for her fashion and deal blog Mint Arrow. In Mint Arrow Messages we talk to influencers you know and love about the REAL grit that made them who they are, the hidden stories of struggle, challenge and triumph. We're sharing their stories in hopes to create more awareness, compassion, kindness and understanding in a world that's starving for more goodness.
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Failed product launches. Furious customers. Dysfunctional teams. Many of the problems we face in the business world (and frankly, society) stem from the same root cause: Lack of empathy. Speaker, author, strategist, and empathy advocate Maria Ross shares keen insights and inspiring interviews that prove empathy and compassion are the new paths to market-winning performance. Leveraging both inspiring stories and hard data, Ross connects empathetic leadership, cultures and brands to innovation ...
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A lively interview show about how to talk when you’re not sure what to say.
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Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a l ...
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Thrive is the Marriage Ministry of Compass Bible Church in Aliso Viejo, CA.
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Welcome to The Empowered Parent Podcast. This podcast is a space for parents to learn, reflect, and grow. Each week, we explore topics that help parents understand themselves and their children more deeply - from communication and connection, to supporting neurodivergent development at home and in the community. We’ve had wonderful conversations with experts, parents, and professionals - including speakers from the Neurodivergence Wellbeing Conference, and a special series following one mum’ ...
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There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach. That's why this podcast exists. To serve as a compass in your pursuit of happiness. Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you: - evidence-based strategies for mastering your mind and emotions. - inspiring interviews with individua ...
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How well do you know YOU? Our intention for the Get Real For Good podcast is to share tools and techniques that help you develop a deeper sense of self-awareness. Knowing yourself better helps you to build richer, kinder, more compassionate relationships with yourself and those around you. Your co-host, Christina Beauchemin, is an entrepreneur who is certified in neurolinguistics programming (NLP). She is also a Reiki Master, certified sound practitioner, vocal coach, and the author of Let M ...
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Welcome to "Your Thoughts, Your Reality with Michael Cole," the podcast that shines a compassionate light on the journey of veterans battling through life's challenges. Michael Cole, a Certified Elite Neuroencoding Specialist, dedicated to guiding military veterans as they navigate the intricate pathways of post-deployment life. Join him as we delve into the profound realm of Neuroencoding science, empowering these brave individuals to conquer universal battles: procrastination, self-doubt, ...
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Embracing Autism/Mental Health WorldwideAutism is a complex neurodevelopmental condition affecting millions worldwide, characterized by challenges in social interaction, communication, and repetitive behaviors. Despite increasing recognition, there remains a lack of understanding and awareness about the condition.Mental health encompasses a range of conditions impacting emotional, psychological, and social well-being, affecting millions globally. It includes disorders like anxiety, depressio ...
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World renowned autism expert Dr. Doreen Granpeesheh answers viewers questions in real time. Dr. Doreen Granpeesheh is a visionary in the field of autism spectrum disorders and has spent 40+ years helping individuals and families to overcome challenges in order to lead their best lives. She is an outspoken advocate for those on the spectrum, fighting for them to have access to interventions that are compassionate, fair and meaningful. She is a licensed clinical psychologist and renowned behav ...
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Marriage with Jim & Teresa is where wisdom meets real-life love stories. Hosted by Jim and Teresa, a couple with 40+ years of marriage and over 20+ years experience coaching couples, this podcast dives deep into what it really takes to build and sustain healthy, lasting relationships. Teresa is a licensed Marriage & Family Therapist and Jim is a certified Relationship Coach and former football All-American, and together they bring a unique balance of professional expertise and personal exper ...
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Welcome to The Self Love Project — the podcast that helps you quiet your inner critic, rewrite your self-talk, and finally feel like your own biggest supporter. Every week, host Megan Lawther (mindset coach, podcast host, and self-love cheerleader) shares relatable stories, mindset shifts, and soulful encouragement to help you feel better, love deeper, and stop self-sabotaging the life you actually want. Expect real talk, a little humor, and the kind of reminders that feel like a warm hug an ...
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The Holiday Survival Podcast is your companion for navigating the most emotionally charged time of the year. Hosted by producer and storyteller Erin Billings, this podcast goes beyond picture-perfect holiday moments to explore the real experiences so many of us face — grief, family conflict, burnout, loneliness, and the pressure to hold it all together. Each week, Erin sits down with thought-provoking guests — from mental health experts and trauma practitioners to spiritual teachers, doctors ...
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Communication & Leadership Learning Lab helps you become better communicators, public speakers & leaders
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Here are full episodes of "Driving It Home with Patti Vasquez" (weeknights from 5:00 to 7:00 p.m. on WCPT Chicago), a radio talk show devoted to covering the news of the day and connecting listeners with local leaders. Patti Vasquez is a Chicago comedian, writer, actor, talk show host, consultant, advocate, and policy adviser. After achieving a degree in history from the University of Illinois, she set out to share her hilarious observations about how people behave, and stories about her sec ...
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Fostering connection through vulnerability, the People Pleaser Podcast validates struggles, celebrates growth, and inspires positive change. Together, let’s embrace authenticity, challenge patterns, and evolve with compassion. Hosted by Corie Senia
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Treating patients at the darkest moment of their lives and putting them on the road to healing relies on compassion and skill from highly trained forensic nurses. Join hosts Kalen and Karen and deepen your own world of knowledge as you learn more about the real-life, evidence-based, trauma-informed care that patients who are victims of violence deserve. Podcast brought to you by the International Association of Forensic Nurses, the world’s largest and original forensic nursing professional o ...
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In this show, we explore what it means to live in alignment with truth and integrity. It’s about closing the gap between who you are and how you live, beyond hacks or hustle. Through raw reflections and grounded conversations, we examine alignment as an ongoing practice: noticing when you’ve drifted, returning to what’s real. For those tired of noise and craving depth, this podcast is a compass toward clarity, presence, and inner coherence.
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The Florida Family Law Attorney Podcast, hosted by Gerard Virga, founding attorney of The Virga Law Firm, takes you deep into the world of Florida family law. With over two decades of experience, Gerard brings his experience and compassion to your most pressing family law questions and topics. Each episode features insightful discussions with distinguished guests - from attorneys, mediators, financial experts, mental health professionals, coaches, etc. - offering diverse perspectives on divo ...
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Welcome to The Menopause Disruptor Podcast, I’m your host, Mary Lee, a compassionate Menopause Doula and Licensed Menopause Champion in partnership with The Menopause Expert Group. My mission is to challenge outdated narratives around menopause. The menopausal transition is a natural phase of life that deserves to be embraced, not stigmatized. Reflecting on my own encounters with the lack gap in female hormonal health and leaning in on my experience in science communication and public relati ...
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Struggling to support your peers after a tough call, or unsure how to even start a peer support team? You’re not alone. Surviving Your Shift is the podcast for first responders, healthcare workers, and frontline professionals who want to build effective peer support programs, learn peer counseling skills, and bring training to their organizations. I’m Dr. Bart Leger, a retired first responder and board-certified traumatic stress expert with 25+ years of experience training peer supporters. W ...
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The Pillars of Grief podcast is an essential resource for anyone who is struggling with grief. Jock Brocas is a renowned medium, grief researcher, and spiritual mentor. Through his interviews and personal teachings, Jock provides a safe and supportive space where listeners can learn to navigate their journey through grief. Jock is not fearful of challenging societal ignorance when trying to understand grief. He offers those grieving, deeper understanding and guidance from his own experience ...
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This podcast was created for lawyers however anyone who works with people will benefit from this content. Through inspiring interviews, courageous conversations and thoughtful commentary, Myrna and her guests shine a light on a critical ethical competency lawyers missed in law school: trauma-informed lawyering. This is a do-no-further-harm, relational approach to the practice of law which benefits you, your clients, your colleagues and the legal profession generally. For lawyers and non-lawy ...
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All Autism Talk is a podcast where stories come to life and voices are heard, celebrating the beauty and strength of the autism community. Through heartfelt interviews with individuals on the spectrum, authors, and professionals, we share wisdom, courage, and hope. Whether you’re a parent seeking guidance, an educator looking to inspire, or a self-advocate on your journey, this podcast offers a place of connection and understanding. Join us as we honor the unique stories that unite us and wo ...
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Ep. 27: Compassionate Communication with Jacquie Grillon
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54:13Join my free monthly newsletter! Difficult conversations are unavoidable in animal welfare and advocacy—whether it’s with the public, clients, coworkers, or even within our own teams. But when emotions are high, how can we communicate in ways that are both clear and compassionate? In this episode, I'm joined by Jacquie Grillon, who will help us exp…
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How to Use Your Energy and Attract What You Actually Want
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24:00In this final episode of our month-long deep dive into energy, we’re taking everything you’ve learned about protecting, building, and managing your capacity — and leveling it all the way up. We’re going beyond capacity and stepping into creation — the part where energy becomes your greatest tool for shaping your life. Megan dives into how your thou…
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2815: How to Build a Gratitude Habit with Your Kids by Karl Staib of Dig To Fly on Family Gratitude
7:37
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7:37Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2815: Karl Staib shares practical strategies for cultivating a gratitude habit in children that can create lifelong emotional resilience and stronger family bonds. By modeling gratitude, using …
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BONUS: Ann Corcoran: Psychosis Is Not a Choice
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28:51Ann Corcoran, Executive Director of the National Shattering Silence Coalition, discusses the broken systems that fail those with serious mental illness and their families through discriminatory practices and neglect. She shares powerful stories of families desperately seeking help for loved ones in psychosis, highlighting how outdated laws and poli…
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2814: [Part 2] How to Get a Child to Eat When They Refuse: Does Encouragement Help? By Crystal Karges on Parenting Picky Eaters
6:33
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6:33Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2814: Crystal Karges offers practical strategies to help parents navigate picky eating by focusing on connection over control. By creating a stress-free, emotionally neutral mealtime environmen…
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Seeing Sideways - Emotional Reasoning: When Feelings Masquerade as Facts
10:28
10:28
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10:28Get in touch with us! We’d appreciate your feedback and comments. “Emotional reasoning is the shortcut that convinces us our feelings are facts.” A clear, practical walkthrough of emotional reasoning—the bias that makes feelings feel like facts—and how to separate signal from story. Learn simple tools to build self-awareness, better decisions, and …
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Grief and Communication: Why Do Our Loved Ones Fade Away?
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22:23The cessation of communication from our loved ones can evoke feelings of abandonment and confusion. This episode delves deeply into the reasons why such a silence may occur, asserting that it is not indicative of their departure or abandonment. Instead, it is often a reflection of our own evolution and acceptance in the grieving process. I emphasiz…
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Stop Fumbling Your Health At The Goal Line with Brian Parana
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59:26What if the fastest way to lead better at work and love harder at home is to treat your health as the ultimate leverage point? We sit down with veteran coach Brian Perana to unpack why energy, not willpower, drives your ability to influence, connect, and show up with presence—and how small, consistent choices create the kind of self-trust that chan…
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The Diamond Communication Structure: Your Roadmap for Crisis Conversations
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8:37Feel lost in peer conversations? The Diamond Communication Structure gives you a simple, reliable way to support someone in crisis, without making things worse. Ever wish someone had given you a roadmap for crisis conversations? Too often, we freeze up when a peer says, “I’m not OK.” We either launch into advice too quickly or fumble through the si…
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2813: [Part 1] How to Get a Child to Eat When They Refuse: Does Encouragement Help? By Crystal Karges on Parenting Picky Eaters
7:42
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7:42Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2813: Crystal Karges challenges a common parenting instinct by showing how even well-meaning praise can backfire when it comes to picky eating. Through a compassionate, research-backed lens, sh…
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Driving it Home with Patti Vasquez, November 26, 2025
1:32:58
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1:32:58On today's show: – Patrick Cortesi, chair of McLean County Democrats; he is also a candidate for Illinois Democratic State Central Committee – Car Guy Tom Appel, host of the Consumer Guide Car Stuff podcast Catch "Driving It Home with Patti Vasquez" weekdays from 5:00 to 7:00 p.m. Central on WCPT (heartlandsignal.com/programs/driving-it-home). See …
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Neena Wagh: Empowering Autism in India with ALAP
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28:14Embracing Autism and Mental Health: Neena Wagh's Journey in Creating Assisted Living for Autistic Persons In this episode of 'Why Not Me,' host Tony Mantor speaks with Nina Wahg, founder of ALAP, Assisted Living for Autistic Persons. Neena shares her personal journey of raising her autistic son Amou and discusses her transition from a career in fac…
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Unschooling Series with Paige Carter and Sarah Lovett : Week 7 - Rethinking Education When Safety Comes First
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1:00:15Send us a text This week on The Empowered Parent Podcast I sat down with Sarah Lovett from Our PDA Kids and Paige Carter from Inclusive Oak. Both Sarah and Paige are parents of children with Pathological Demand Avoidance, or Persistent Demand for Autonomy, and both run successful services supporting families just like yours. Sarah talked about burn…
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Cultivating Compassion in Veterinary Medicine | Episode 79 | Reviving Vet Med
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48:44Compassion is at the heart of veterinary medicine, but sustaining it can be tough in the face of long hours, high expectations, and emotionally intense work. While many of us focus on compassion for patients and clients, the missing piece is often self-compassion, which is critical for reducing burnout and building resilience. In this episode, we s…
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#30 Rachel Spekman: Why Smart People Stay Trapped in Jobs They Hate!
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24:29Send us a text What if your resume looks stellar, but your days feel hollow? We dive into the hidden costs of success (Anxiety, Insomnia, Quiet Dread) and show a measured way to pivot without blowing up your life. Our guest, career coach and therapist, Rachel Speckman, breaks down a practical framework for building a soul-aligned path where skills,…
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Rest, Repair & Nervous System Regulation with James of Soma Body Health Toronto
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47:20In this powerful episode of The Trauma-Informed Lawyer Podcast, Myrna welcomes James, the somatic practitioner behind Soma Reset Toronto and the viral TikTok account Nervous System Care Toronto, where he has become a trusted voice on trauma, embodiment, and nervous system regulation. James has a unique ability to translate complex somatic principle…
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2812: When Is It Time to Leave a Relationship? by Tonya Lester on Healthy Detachment
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7:38Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2812: Tonya Lester explores the deeply personal and often painful dilemma of knowing when to leave a relationship, offering thoughtful questions that prompt self-reflection rather than black-an…
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Driving it Home with Patti Vasquez, November 25, 2025
1:32:59
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1:32:59On today's show Patti is joined by guest co-host Ken Mejia-Beal and their guest is: – Heidi Stevens, nationally syndicated columnist, director of External Affairs at the TMW Center for Early Learning and Public Health, and fellowship coach at The OpEd Project. Catch "Driving It Home with Patti Vasquez" weekdays from 5:00 to 7:00 p.m. Central on WCP…
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Feeling overwhelmed, tense, or stuck in constant overdrive? This episode is your reset button. In this science-backed deep dive, happiness researcher Declan Edwards unpacks the psychology of stress, explores why Australia and New Zealand rank among the top 3 most stressed populations globally, and shares practical tools to reduce chronic stress in …
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Heather R. Younger: The Art of Self-Leadership
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43:11What if the key to leading others with empathy… is learning how to lead yourself first? Today’s guest, Heather Younger, is here to show us how self-leadership isn’t just a personal development buzzword — it’s the foundation of truly impactful, caring leadership that achieves real ROI. As a global expert on active listening and workplace culture, He…
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Discover how gratitude can be a powerful tool for healing and transformation, especially for parents of children on the autism spectrum. Through personal stories and practical tips, learn how to infuse gratitude into daily life, even in challenging moments. Embrace the deep gratitude that transcends circumstances and brings peace and light into you…
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Dismantling Ableism and Centering Autistic Voices
39:21
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39:21Jenny Palmiotto, founder of Love and Autism, joins us to share the inspiring journey behind the movement that’s redefining how we think about autism. Jenny explores what it truly means to create an autistic-affirming world—one where autistic voices are centered, support needs are seen as neutral, and ableism is actively dismantled. From challenging…
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Reconnecting With Your Infinite Worthiness with Manal El-Ramly
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45:39Welcome to another enlightening episode of the Mindful You Podcast with your host Alan. In today’s conversation, Alan sits down with spiritual guide and author Manal El-Ramly for a deep exploration of mindfulness, self-awareness, and the journey beyond ego. Together, they unpack powerful teachings from spiritual leaders, delve into the meaning of o…
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2811: Once Upon A Time by Kat Medina on Love Reflections
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6:05Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2811: Kat Medina shares a raw and heartfelt reflection on 15 years of partnership marked by love, laughter, heartbreak, and growth. Through hilarious college memories and hard-earned life lesso…
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Holiday Boundaries: How to Protect Your Peace & Your Marriage
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58:15Send us a text Holidays bring joy — but they also bring pressure, expectations, and complicated family dynamics. In this episode, Jim, Teresa, and their daughter Elizabeth talk through navigating traditions, balancing time between families, setting healthy boundaries, handling difficult relatives, and protecting your marriage during the most emotio…
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Driving it Home with Patti Vasquez, November 24, 2025
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1:33:00On today's show Patti Vasquez is joined by guest co-host Ken Mejia-Beal and their guests are: – Comedians Tom and Steph Clark, hosts of the "I'm A Rescue" podcast. Tom will be doing two shows in Wisconsin next month (https://www.tomclark.com/appearances.html) – Jenny Korotko, The Approachable Healer Catch "Driving It Home with Patti Vasquez" weekda…
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What does it take to build a digital platform that empowers older Australians and people with disability to choose their own support workers? In this episode, Coral speaks with Emma Clark, CFO and COO of Attain Healthtech, about the evolution of Mable and HomeMade, two platforms reshaping how care is delivered across Australia. As Support at Home r…
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How to Navigate Conflict Without Losing Respect
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33:09Conflict doesn’t cost you respect; reacting from pride does. Corey breaks down a practical path to stay steady when emotions spike, turning heated moments into growth with simple, repeatable tools you can use right away. We start by reframing conflict as feedback, not failure, so tension becomes information that reveals unmet needs and mismatched e…
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Regulating Your Emotions As A Parent | Emotion Savvy Parenting | Alissa Jerud | #156
41:31
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41:31We explore how to handle family “emotional storms” with practical, science-backed tools so parents can stay calm, help kids feel seen, and keep their partnership strong. Dr. Alyssa Jerud shares the ART and CARE frameworks, opposite action, and simple mindfulness moves that work in the real world. • why emotional agility matters for parents and part…
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Stop Walking on Eggshells: Judy Herman’s Guide to Getting Real (and Getting Free)
35:18
35:18
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35:18What happens when the therapist becomes her own best client? Meet Judy Herman (https://www.judycounselor.com/), psychotherapist, author, and retreat facilitator who turned decades of personal pain into a roadmap for emotional freedom. After surviving a 30-year marriage filled with toxicity and raising four kids, Judy didn’t just heal—she rewrote th…
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#121- How to love a parent who rejects your help
33:05
33:05
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33:05What do we do when the person who raised us is now emotionally volatile, resistant to help, and unintentionally casting us as the villain when we try to care for them? In this heartfelt conversation, Diana brings forward the tender, painful challenge of loving her aging mother, who struggles with emotional regulation, trauma, and shame, and the dee…
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Healthy(ish) Holidays: Practical Wellness Strategies with Tess Cheng
21:57
21:57
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21:57In this episode of The Holiday Survival Podcast, Erin sits down with Certified Health Coach Tess Cheng to explore what sustainable wellness really looks like during the holiday season. Instead of rigid rules or unrealistic expectations, Tess shares practical, compassionate strategies that help you take care of yourself without sacrificing joy, conn…
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A No Guilt Guide to Holiday Spending with Dr. Severine Bryan
35:12
35:12
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35:12In this episode of The Holiday Survival Podcast, Erin chats with Accredited Financial Counselor Dr. Severine Bryan to break down one of the biggest stressors of the season: money. Whether you’re feeling stretched thin, overwhelmed by expectations, or trying to recover from years of financial strain, this conversation brings clarity, compassion, and…
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Holistic Menopause Healing: Insights from Medical Intuitive Katie Beecher
59:03
59:03
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59:03In this episode, Mary is joined by Katie Beecher, a medical and spiritual intuitive, licensed professional counselor, and internationally recognized healer whose transformative work bridges science, intuition, and lived experience. Katie shares her powerful journey from battling a life-threatening eating disorder at age 16 to becoming a celebrated …
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2810: How Do I Remain Open To Love And Also Protect Myself Emotionally? by Evan Marc Katz on Emotional Boundaries
7:37
7:37
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7:37Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2810: Evan Marc Katz explores the delicate balance between staying open to love and protecting oneself emotionally, validating the emotional risks of vulnerability while offering logical strate…
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Send us a text Check out our website: https://christinabeauchemin.com/podcast Follow us on Instagram! https://www.instagram.com/getr.e.a.l/By Christina Beauchemin & Gianna Robustiano
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The Power of Reinvention: What Happens When the Role That Defined You Ends
17:48
17:48
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17:48Get in touch with us! We’d appreciate your feedback and comments. When the title, team, or role that once defined you falls away—who are you in the silence that’s left, and how do you start to feel solid again without pretending you’ve already “moved on”? In this solo episode, I explore the rarely spoken “middle stretch” of transition—the quiet spa…
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2809: Am I in a Relationship With a Narcissist? by Dr. Mariette Jansen of Dr. DeStress on Emotional Safety
8:08
8:08
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8:08Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2809: Dr. Mariette Jansen unpacks the subtle signs of narcissistic abuse in relationships and the psychological toll it takes on victims, from diminished self-confidence to emotional isolation.…
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2808: 3 Smart Alternatives to Merging Money in Marriage by Andy Hill of Marriage Kids and Money on Financial Autonomy
9:54
9:54
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9:54Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2808: Andy Hill explores three thoughtful alternatives to fully merging finances in marriage, drawing on real-life examples from the personal finance community. Whether couples want to maintain…
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Shift Your Energy Quickly: Your Fastest Tools for a Better Day
25:46
25:46
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25:46In this episode of The Self Love Project Podcast, we’re talking about building your energy back up — intentionally, consistently, and in ways that actually work for you. After spending the last three episodes exploring protection, boundaries, and capacity, Megan shifts the conversation toward offense: how to grow your energy instead of constantly t…
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2807: How Love Transforms Judgment by Shana Olmstead on Mindful Awareness
9:04
9:04
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9:04Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2807: Shana Olmstead invites us to transform unconscious judgment into mindful love by increasing awareness of our internal dialogue and shifting into compassion. Through simple yet powerful pr…
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Driving it Home with Patti Vasquez, November 21, 2025
1:32:58
1:32:58
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1:32:58On today's show Patti is joined by guest co-host Natalie Ziemba, member of the Woodstock City Council, and their guests are: – Jeff Cohen, economist and candidate in the 9th Congressional District of Illinois – Neil Khot, candidate for Congress in the 8th District of Illinois Catch "Driving It Home with Patti Vasquez" weekdays from 5:00 to 7:00 p.m…
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Join my free monthly newsletter! In this episode of Beyond Compassion Fatigue, I get real about one of the hardest parts of working in animal welfare and activism: intrusive thoughts. Whether it’s replaying images of suffering animals, obsessing over cases, or feeling stuck in grief, these thoughts can haunt you, especially at night. I break down w…
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2806: The Future For Our Children AND A True Gift For Our Children - Our Presence by Allison Carmen on Present Parenting
7:06
7:06
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7:06Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2806: Allison Carmen invites us to consider how we shape our children's outlook on the future, not through fear, but with the powerful, calming philosophy of Maybe. By combining hope with prese…
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Seeing Sideways - Cognitive Dissonance: Making Peace with Our Contradictions
10:44
10:44
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10:44Get in touch with us! We’d appreciate your feedback and comments. “Discomfort doesn’t mean you’re wrong. It means you’re growing.” (08:37) What if the very discomfort you’re trying to escape is actually pointing you toward your greatest growth? In this episode of Seeing Sideways, I explore Cognitive Dissonance—the mental tension we feel when our ac…
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Driving it Home with Patti Vasquez, November 20, 2025
1:32:58
1:32:58
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1:32:58On today's show Patti is joined by guest co-host Dan Schaefer and their guests are: – Callie Barr, Democratic candidate in Michigan’s 1st Congressional District – Rudy Flores, president and CEO of the Lincoln Square Chamber of Commerce, talking about Small Business Saturday, the Great Bake Walk, and Plaid Friday Catch "Driving It Home with Patti Va…
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How Sobriety, Discipline, And Community Rebuilt A Father’s Life with Andy Lajeunesse
38:54
38:54
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38:54The night gets loud when the house goes quiet. Andy remembers pacing his apartment after a year that shattered his marriage, injured his body, and knocked him down at work. A beer took the edge off—until it started stealing presence, purpose, and the man he wanted his kids to see. What followed wasn’t a highlight reel. It was a string of small, stu…
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How to Use the SAFER-R Model to Support a Peer in Crisis
18:42
18:42
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18:42Don’t guess your way through a crisis conversation. Learn how to use the 6-step SAFER-R model to support a peer through stress, shock, or trauma. Have you ever walked into a conversation with someone in crisis and thought, “I hope I don’t mess this up”? You’re not alone. When emotions are high and someone is overwhelmed, even experienced peer suppo…
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2805: What I'm Getting My Kids for Christmas by Rose Lounsbury on Meaningful Gifts
5:52
5:52
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5:52Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2805: Rose Lounsbury shows how to celebrate a joyful, meaningful holiday with kids, without drowning in excess. Through her minimalist yet thoughtful gift-giving approach, she proves that simpl…
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Driving it Home with Patti Vasquez November 19 2025
1:33:02
1:33:02
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1:33:02On today's show: – Nashville recording artist Gwen Levey – Ben Cominos, WHBY “Outside the Box” host Catch "Driving It Home with Patti Vasquez" weekdays from 5:00 to 7:00 p.m. Central on WCPT (heartlandsignal.com/programs/driving-it-home). See omnystudio.com/listener for privacy information.By WCPT 820
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