Welcome to Conquer Training, where we cover everything endurance. We will discuss racing, tips, tricks, training, strategy, nutrition and everything else you can think of.
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Conquer Training Podcasts
The Training For Mountaineering Podcast is created to help mountaineers and alpinists best train, prepare and conquer their mountain adventures. Rowan shares with you the simple and proven training strategies to get you fit, strong and resilient for the mountain. Inside he dives into training, injury prevention, nutrition, mental strength and much much more. So you can have the best chance of a safe, enjoyable and successful adventure!
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Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.
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Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over sto ...
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Podcast by Barbell Medicine
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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Welcome to An Elite Mind: Unlocked — the podcast that transforms how athletes think, feel, and perform. Hosted by Martin Roberts, a UEFA & USSF Licensed Football Coach, Sport Psychology Consultant, and a former adjunct Professor of Kinesiology, each episode breaks down cutting-edge mental training techniques, high-performance research, and real-world insights to help you unlock your full potential. Whether you're a competitive athlete, coach, or high-performer, you'll learn how to manage pre ...
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Feeling constantly stressed? Do you yearn for the resilience to conquer life's challenges with unshakeable confidence? "Stress Makes Soldiers | Adversity Training Protocol" equips you with the mental fortitude needed to thrive in the face of pressure. This isn't about avoiding stress; it's about mastering it. Through proven strategies, expert insights, and actionable techniques, we'll guide you on a transformative journey to reframe your perception of adversity and emerge stronger than ever ...
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Rise and Lead is designed specifically to motivate and equip you to live your greatest life with maximum impact. Find out what makes great leaders great, and how you can start growing yourself, expanding your impact, and living the life you have been created to live. Join international speaker coach, and pastor, Benjamin Lundquist, as he shares empowering practical teaching and exceptional guest content to unleash the greatness already inside of you. Now is the best time to Rise and Lead.
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CISSP Cyber Training Podcast - CISSP Training Program
Shon Gerber, vCISO, CISSP, Cybersecurity Consultant and Entrepreneur
Join Shon Gerber on his weekly CISSP Cyber Training podcast, where his extensive 23-year background in cybersecurity shines through. With a rich history spanning corporate sectors, government roles, and academic positions, Shon imparts the essential insights and advice necessary to conquer the CISSP exam. His expertise is not just theoretical; as a CISSP credential holder since 2009, Shon translates his deep understanding into actionable training. Each episode is packed with invaluable secur ...
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Welcome to Racquets Biz, the only weekly podcast created specifically for investors who want to understand and capitalize on the explosive growth of the rackets industry. My name is Dominique Lemberli, a career rackets professional and consultant who has spent years building programs, advising clubs.
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Welcome to Grace Ops. We’re forging outlaws of the faith — warriors who refuse to bow to culture, conquer themselves, and kill the dragon. This podcast exists to train, equip, and ignite those who are called to live upright, crush darkness, and fight the good fight. Built on honor, liberty, war, valor, and affection — we’re not here to fit in. We’re here to rise, endure, and lead. Grace Ops. Forging warriors who conquer thyself and kill the dragon.
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Welcome to The Helicopter Podcast, with your host Halsey Schider!This podcast is for helicopter pilots, maintainers, and enthusiasts! Whether you've been in the industry for 30 years or are just someone that loves helicopters, this podcast is for you! The podcasts will feature guests from a wide array of industry sectors to have casual conversation, answer questions, give sound advice, and talk shop. Finally, a podcast produced by helicopter professionals for all types of helicopter people!
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The Unfiltered Trainer with Gina Caracci — Mindset, Health & Empowerment Hosted by fitness coach, author of The Badass Blueprint, and wellness entrepreneur Gina Caracci (@ginamariefit). This no-BS podcast cuts through the noise with real talk, sustainable fitness strategies, and tools for personal growth. Each episode helps you build strength—physically, mentally, and emotionally—through: Fitness & strength training tips you can actually stick with Mindset shifts to overcome self-doubt and b ...
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Welcome to the Knight Fit podcast! I'm your host, Emily Knight: a passionate running and strength coach! Here we will discuss hot fitness topics, the latest research, how fitness fits into life, hormone health, health trends, eating habits, and so much more. 1-2X a week:Monday: Special Guest InterviewsThursdays: Bonus episodes on personal topics. EPISODE GUIDE: https://docs.google.com/spreadsheets/d/You can find me at:@knight__fit on Instagram and Youtubeor my website knightfitfast.com (trai ...
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Trying to conquer the world.... 4 Weeks at a time!!
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Pro wrestling podcast BY wrestling enthusiasts FOR wrestling enthusiasts.
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As business leaders, we have an opportunity to positively impact our clients, our team members, and our organizations as a whole. Join CEO Jocelyne Morin-Nurse as she shares tips on how to create and lead successful people-centric organizations through impactful leadership, targeted recruiting, and employee empowerment.
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Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.
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Are you ready to unlock your inner warrior? "Masculine Spartan Discipline | Men's Mental Toughness" is your guide to forging an unbreakable mind and living a life of purpose, resilience, and strength. This podcast delves into the core principles of mental toughness, exploring ancient wisdom and modern strategies to help men overcome adversity, conquer their fears, and achieve peak performance in all areas of life. Through insightful interviews with experts, veterans, athletes, and everyday m ...
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Jarrod Brown from Evolve Performance Method shares his and his guests insights, lessons and knowledge on all things health and fitness, strength training, nutrition, mental performance and lifestyle related topics with a side dose of humour sprinkled on top.
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It’s hard to live your best life when you don’t have someone motivating you past being average. My podcast will challenge you to live the legacy you were created to leave. Every Monday you’ll find five minute motivational‘s that are guaranteed to help you conquer your Monday. Most importantly you will find yourself here, I believe art is a reflection of who we are and I hope you find what you looking for. Be sure to stay connected by hitting that subscribe button. If you like what you hear s ...
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Ready to transform your running? Welcome to the Elevate Your Running Podcast, hosted by Sara Manderscheid, a seasoned running coach and seven-time Boston Marathon qualifier. Join our community as Sara shares expert running tips, training strategies, and inspiring stories to help you reach your personal best. Whether you're training for a marathon or just starting your running journey, this podcast is your go-to resource! Become a Paid Subscriber: https://creators.spotify.com/pod/show/1210115 ...
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Filmmakers have the power to evoke emotion, inspire thought, and drive universal change in this world. Right now, a real seismic shift is happening in the film industry. This is your best chance to join a new filmmaking movement. You have been called to create an everlasting impact with your unmatched, deep desire to tell authentic stories, only to be met with insultingly low rates or worse… working for exposure. So how does a filmmaker thrive in an environment that is almost intentionally d ...
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Feeling drained by the pressures of modern life? Tired of feeling like you're constantly on edge? It's time to embrace the strength within with Stress is Training | Masculine Endurance Protocol. This podcast is your guide to mastering stress, transforming it from an enemy into a catalyst for growth and resilience. We delve deep into the core principles of masculine endurance, exploring ancient wisdom and modern science to equip you with powerful tools for mental and emotional fortitude. Thro ...
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Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)
(Motivational and Inspirational)
Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
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Welcome to FitMindFitBusiness, the podcast for fitness pros seeking to master the transformative power of mindset! Join us as we explore confidence, resilience, authentic connections, and overcoming imposter syndrome. Empowering insights, expert guests, and practical strategies await to elevate your fitness business journey. Let's conquer challenges together! Subscribe now for mindset-driven success. #FitMindFitBusiness #MindsetMatters #FitnessEntrepreneur #PersonalTrainers #Empowerment
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Custom Manufacturing Industry podcast is an entrepreneurship and motivational podcast on all platforms, hosted by Aaron Clippinger. Being CEO of multiple companies including the signage industry and the software industry, Aaron has over 20 years of consulting and business management. His software has grown internationally and with over a billion dollars annually going through the software. Using his Accounting degree, Aaron will be talking about his organizational ways to get things done. Hi ...
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CEOs, COOs, and Managers discuss how they systematize and streamline business processes to scale up operations in their companies. This podcast is brought to you by the team at SweetProcess.
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Customer Support QA and Training: I deliver bite-sized episodes every two weeks that each dive into a single solution, showcasing the tech stacks and workflows top support pros use to tackle challenges and optimize their customer and team experience.
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Download the Mind Caddie app, to start improving your mental game. Available from the iOS and Android app stores: https://mindcaddie.onelink.me/7xjx/znldwgbi Welcome to the Mind Caddie podcast with Karl Morris. The ultimate podcast for golf enthusiasts seeking to enhance their mental game and take their golf performance to new heights. Hosted by Europe's leading performance coach to PGA Tour players, Karl Morris, along with special guests, this show is your gateway to unlocking the hidden po ...
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The Apex Mindset Podcast explores what it means to pursue peak performance; mentally, physically, and spiritually. Each episode uncovers the habits, faith, and endurance behind high achievers, leaders, and outliers who've turned challenge into growth. Whether it's a conversation with an expert or a personal reflection from the journey, the goal is the same: to help you build the mindset to RISE, PURSUE, and CONQUER. Expect raw interviews, practical insights, honest gear reviews, and behind-t ...
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The D2D Podcast: The Ultimate Door-to-Door Sales Training Show for Reps, Managers, and Business Owners
Sam Taggart
This show, from the D2D Experts, is your ultimate resource for mastering door-to-door sales, direct sales techniques, and leadership skills. This podcast delivers actionable insights and strategies to help you excel in door-to-door sales, whether you're a salesman, entrepreneur, business owner, sales trainer, rep, or manager. Each episode features practical advice on improving sales performance, handling objections, and closing deals effectively. Discover how to build and lead high-performin ...
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Welcome to Real FUEL with SLS: real food, real training, real talk where we push past the finish line and surface level stuff and dive into the real world of endurance sports– where we’re both an athlete, and human. I'm your host, Stevie Lyn, and I'm here to tell you this isn’t going to be a lighthearted small talk kind of show. We're talking sweat, tears, and the honest truth about what it takes to conquer mountains, both literal and metaphorical without losing sight on having fun and findi ...
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Join Laura Alamery for up to date information on what is working in real estate investing right now and how to keep up with the changes in the industry. You will get straight talk, true and tried practical experience from Laura herself and guest speakers' interviews who "walk the talk" in REI. We believe in paying it forward and sharing real knowledge from wholesaling, to fix and flip, and buy and hold. Plus little-known strategies and clever tips. Every episode is different, and a refreshin ...
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Mindset: Lessons from the Field," hosted by Gina Casazza, children's author, comedian, filmmaker, and business owner, delves into her experiences from training with a Navy SEAL to facing kidnappings and overcoming personal health battles. This podcast unites former special ops veterans and extraordinary individuals to share their stories of resilience and mental toughness. Together, we aim to uncover what it really takes to push beyond our limits and embrace a never-quit mentality. Join our ...
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Welcome to WarDocs! This is a podcast developed and hosted by 3 Army surgeons, Doug, Wayne and Kevin who all possess a passion to honor the legacy and preserve the oral history of Military Medicine and get the amazing stories of these healthcare heroes to our listeners. We will take a behind the scenes look into unique opportunities and experiences told firsthand from current and former military medical professionals and provide interesting and informative content about the mission, history, ...
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LearnOutLoud.com and Zaadz.com present Zaadz Daily Wisdom. Each day, you will receive powerful wisdom from philosophers, psychologists, spiritual teachers, and optimal living gurus. Brian Johnson, the Philosopher & CEO of Zaadz, Inc., will be your guide in helping you to apply the universal truths to your 21st century life. For more inspiration and to meet other people passionate about growth, check out Zaadz.com.
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Join me on a running adventure, and experience the highs and lows of my training for marathons and everything else in between. A podcast for those who have never run but would like to, those who might be tempted to and also for the more experienced runner. I will share my 30 years of marathon running to inspire you to create you own running journey. We are all in this together, no matter what level of running you are I will show you anything is possible if you really want it. I believe minds ...
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Hi, I'm Chris Billam-Smith, AKA The Gentleman. I'm a professional boxer, and the current Commonwealth Cruiserweight Champion. This is my brand new podcast, The Perfect Athlete. I'm always striving to be the best and perform better in my sport and I'm constantly experimenting with new technique within my training and lifestyle to find that extra 1% or 2% difference to make me stronger, faster or mentally sharper than my opponents. I'm on a mission to find out what makes the perfect athlete, h ...
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Explore how to Leave it Better: in life, through the sport of Volleyball. Nebraska Hall of Fame Coach Janice Kruger speaks with the world’s best Volleyball coaches and athletes about the lessons the sport of volleyball has taught them about how to “leave it better.” Are you looking for inspiration on your path of self-discovery? Do you want to build a life with meaning? This is the podcast for you. For more than 30 years Janice Kruger has taught and coached young women leading them to become ...
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The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives. Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. ...
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Discover new horizons and push the limits of what’s possible! Hosts Kim Peek + friends interview outdoor sports experts who help you build confidence and skill so you can dare to dream and embrace adventure. Kim is a relatively new paddler who decided to take on a daunting adventure that only the experienced dare to tackle: The MR340, a multi-day, 340 mile paddle race along the Missouri River. With a lot to learn in a short amount of time, this first season of the podcast dives deep into the ...
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Welcome to 'The Bucket Lister Podcast', where dreams turn into experiences. Hosted by Keith Crockford, this podcast is your ultimate guide to turning aspirations into real-life adventures. From expert tips on adventure planning to conversations with real-life bucket list conquerors and a deep-dive into diverse cultures and stunning locations, we cover it all, making that leap from dreaming to doing a little simpler. Whether it's climbing a challenging peak, exploring a new city, or stepping ...
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CAP 278: From Off-Season to Competition: A Training Journey with Tyler Cooke
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29:16In this episode of the Conquer Alley podcast, hosts Tyler Cooke, Jason Leydon, and Ryan Bucciantini engage in a lively discussion about the transition from off-season training to competition preparation. They explore the mental and physical challenges athletes face when ramping up their training intensity, the importance of building a strong founda…
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452: Dancing with Discomfort: Re-train Your Brain to Conquer Illness | Ben Ahrens
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56:16Can you re-train your brain to make it through illness or injury, and even improve your healing outcomes? Dr. Motley sits down with Ben Ahrens, a brain-retraining educator, to learn how neuroplasticity truly can help those battling chronic illnesses. Ben shares his story of how a debilitating Lyme infection left him bedridden for years, and how a f…
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🔓 PLUS PREVIEW: When to Push Through Pain, Pre-Exhaustion Training, and Conquering Cravings
28:46
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28:46Episode Summary This is a preview of our subscriber-only Ask Us Anything episode, where Dr. Jordan Feigenbaum and Dr. Austin Baraki tackle the most persistent problems in training and nutrition. Hear the science behind managing pain in the gym—determining the threshold for acceptable discomfort versus a true programming error. They also analyze why…
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Episode #376: Cycle Syncing, Cardio Myths, and Iron Deficiency: A Barbell Medicine Review of Diary of a CEO's Viral Claims
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58:01Cycle Syncing, Cardio Myths, and Iron Deficiency: A Barbell Medicine Review of Viral Claims Episode Summary: Debunking Women's Health Claims and Setting Optimal Targets In this in-depth episode, Dr. Jordan Feigenbaum, joined by Dr. Lauren Colenso-Semple and Dr. Austin Baraki, breaks down the viral women's health claims made on a popular podcast, se…
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When Your Hustle Isn’t Working (Do This Instead)
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14:11You’ve been grinding. Pushing. Strategizing.But nothing is changing… and it’s starting to mess with your head.Before you double down or burn out, hear this:Sometimes the reason your hustle stops working isn’t because you’re failing... it’s because God is shifting you from striving to being formed.In this video, Red Wallace breaks down why trying ha…
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Scaling Pickleball Across the Middle East: Community, Coaching, and Club Growth with Patrick Chucri
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30:44Patrick Chucri joins host Dominique Lemperle to unpack the rapid growth of pickleball in Dubai and across the Middle East. Patrick, former pro tennis player and founder of Pickler, shares how he transitioned from media investment to launching the region’s first dedicated pickleball club. In this episode, they discuss: Why he pivoted from touch tenn…
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454: Ancient Hydration: Desert Salt Power | Samantha Skyring
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58:25Salt is an ancient mineral that’s essential to our bodies. But not all salt is created equal. Take a journey to the salt pan of the Kalahari Desert with the founder of Oryx Desert Salt, Samantha Skyring. Dr. Motley sat down with Sam to discuss how salt fuels our bodies, the hidden dangers of sea salt and plastic packaging as well as how she sources…
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Mastering Mindfulness for Stronger Relationships
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4:15Episode Description:.Delve into the transformative power of mindfulness in nurturing healthier relationships in todays episode of Stress Makes Soldiers Adversity Training Protocol. Explore practical techniques to foster empathy, understanding, and open communication, all while reducing stress levels within your interpersonal dynamics. Key Takeaways…
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Grounding Techniques:. Enhance Mental Health Lower Anxiety
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4:02Episode Description:.Discover practical grounding techniques to reduce anxiety in todays fast-paced world. This podcast episode delves deep into the science behind grounding, its benefits for mental health, and easy-to-implement strategies for immediate stress relief. Key Takeaways:.- Understand the concept of grounding and its role in managing anx…
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Boost Confidence:. Positive Affirmations for Mens Mental Toughness
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5:16Episode Description:.In this empowering episode of Masculine Spartan Discipline Mens Mental Toughness, explore the transformative power of affirmations in building unshakeable confidence. Dive deep into practical techniques and strategies that can help you reprogram your mind for success, overcome self-doubt, and achieve your goals with unwavering …
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The Supreme Mental Skill of Acceptance – Jim Waldron #385
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50:53It is wonderful to welcome back again onto the show my very good friend Jim Waldron to discuss what I believe to be THE single most important mental skill of all ACCEPTANCE We have had Jim on the show many times before but each time I get him back people say just how much they enjoy our conversations Jim is such a generous man with his time and he …
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CCT 301: CISSP Questions Deep Dive - Zero Trust
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26:07Send us a text Check us out at: https://www.cisspcybertraining.com/ Get access to 360 FREE CISSP Questions: https://www.cisspcybertraining.com/offers/dzHKVcDB/checkout Get access to my FREE CISSP Self-Study Essentials Videos: https://www.cisspcybertraining.com/offers/KzBKKouv Zero trust isn’t a checkbox or a buzzword; it’s a mindset shift that chan…
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Send us a text There is a particular tension that shows up when someone is trying to manage a moment, a schedule, or an entire group. Maybe it is the person urging everyone to hurry up, maybe it is the one correcting the plan, or maybe it is the quiet frustration building inside when things are not going the way they pictured. This episode looks at…
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Don’t be the Last Coach Your Players have, with Kelly Sheffield
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1:07:37Wisconsin Head Volleyball Coach Kelly Sheffield has developed some of the best players in the sport. His methods might be a bit different than a typical coach, but then again, you don't want typical players if you want to win championships. Coach Sheffield talks with Janice about the importance of losing games (yes, losing), and find out how his mu…
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Mastering Stress Anxiety Through Adversity Training in Life Transitions
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3:53Episode Description:.Explore effective strategies for managing stress and anxiety during major life transitions, delving into the science of stress response, coping mechanisms, and mindfulness techniques to navigate change smoothly. Key Takeaways:.- Understand the physiological responses to stress during major life changes- Learn practical coping m…
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Episode Description:. Discover the art of self-expression in todays episode as we delve deep into the concept of embracing authenticity. Learn practical strategies to let go of the need for external validation and tap into your true self. Key Takeaways:.- Understand the importance of self-expression and authenticity.- Recognize the signs of seeking…
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Mastering Your Mornings:. Powerful Routine for Productivity
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5:37Episode Description:. Discover practical tips on creating an effective morning routine that boosts productivity in this enlightening episode of Masculine Spartan Discipline Mens Mental Toughness. Explore strategies for starting your day with purpose and intention, including setting goals, establishing routines, and maintaining a consistent schedule…
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Mens Mental Toughness:. Journaling for Self-Awareness
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5:04Episode Description:. Dive deep into the art of self-discovery as we explore the powerful practice of journaling. Uncover hidden emotions, gain clarity, and boost your mental resilience. This enlightening episode will empower you to embrace introspection and transform your life. Key Takeaways:. Learn effective journaling techniques, understand the …
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Episode Description:. Unleash the power of self-care with our expert-backed strategies on creating an effective personal self-care plan tailored to your unique needs. Learn practical techniques to reduce stress, boost energy, and improve mental clarity in todays fast-paced world. Key Takeaways:.- Understand the importance of self-care and its role …
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Master Your Mornings:. Morning Routines for Soldiers
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3:40Episode Description:.Unveil the secrets to unlocking success through crafting an effective morning routine in our latest episode. Learn practical tips from mental toughness experts on how to structure your morning for productivity and positivity. Key Takeaways:.- The importance of a consistent morning routine for increased productivity- How to crea…
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Episode #375: The Sarcopenia Deep Dive- Why It's Not Just Muscle Loss (And How to Stop It)
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1:28:13Episode Summary: Dynapenia, Motor Neurons, and the Firewall In this episode, Dr. Jordan Feigenbaum and Dr. Austin Baraki redefine sarcopenia, shifting the focus from simple age-related muscle size loss (atrophy) to the more critical loss of muscle strength and power (dynapenia), a process that starts in the 40s. They explain the profound pathophysi…
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Beyond Christmas: Managing the Holidays on Global Teams | Episode 24
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35:10This podcast is sponsored by Supportman, which connects Intercom to Slack and uses AI to give agents feedback and surface problems in real time. The holidays don’t look the same for everyone. Some teams shut down for a week, while support teams have to keep the queue moving. On global teams, there are even more calendars to juggle, and not everyone…
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500: How Can Health Optimization Transform Sales Performance? Brad Conant & David White Explain | The D2D Podcast
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31:23In this episode of The D2D Podcast, Sam Taggart sits down with Brad Conant and David White, founders of Vitality HRT, a performance and health company helping sales professionals optimize their energy, mindset, and results. Brad, a 14-year door-to-door veteran turned entrepreneur, shares how his experience in sales and personal health led him to la…
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453: Aging = Oxidation: How Vitamin C and Mitochondrial Support Reverse the Damage | Dr. Levy
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1:03:22In this episode of the Ancient Health Podcast, Dr. Thomas Levy breaks down for us how oxidative stress—driven by toxins, infections, and nutrient deficiencies—is the real driver of aging and disease. Liposomal vitamin C and glutathione can provide rapid relief, support autoimmune conditions, and restore cellular function by replenishing electrons t…
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Episode #154 - Inside the MD Helicopters Revival with Ryan Weeks - The Helicopter Podcast - Part II
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1:10:41Send us a text Welcome to The Helicopter Podcast, brought to you by Vertical HeliCASTS! In this special crossover episode, host Halsey Schider is joined by Jon Gray of The Hangar Z Podcast and Vertical senior correspondent Brent Bundy for a candid conversation with Ryan Weeks, President and CEO of MD Helicopters. Weeks shares how his lifelong passi…
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You’re Not a Holiday Project: Health, Happiness & The Truth About the Holiday Season | Ep.86
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25:20You’ve probably heard it already: “Only X days left in the year… are you serious about your goals?” This episode is my official response to that toxic, panic-driven fitness messaging. The holiday season is already loaded with stress, comparison, pressure, grief, and emotional triggers — the last thing you need is someone telling you your worth is t…
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Mental Toughness:. Mindfulness for Stress Anxiety
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5:01Episode Description:.Discover practical techniques for reducing stress and anxiety in todays fast-paced world using the power of mindfulness. This enlightening episode explores how mindfulness can help men navigate daily challenges, promote mental clarity, and foster a sense of inner peace. Learn strategies to cultivate mindfulness and transform yo…
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Mindfulness Techniques for Better Sleep Quality.
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4:48Episode Description:.Unveil the power of mindfulness techniques to enhance sleep quality in this enlightening episode of Stress is Training Masculine Endurance Protocol. Explore effective strategies and practices to promote restful, rejuvenating slumber that bolsters physical and mental well-being. Key Takeaways:.- Understand the link between mindf…
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Boosting Joy Happiness:. Adversity Training Protocol
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4:31Episode Description:. Discover practical strategies for finding joy and happiness amidst daily life challenges in this enlightening episode of Stress Makes Soldiers Adversity Training Protocol. Learn actionable techniques to transform adversities into opportunities for personal growth, positivity, and resilience. Key Takeaways:.- Embrace a mindset …
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Motivational Coaching Q&A Segment: How To Deal With Difficult People & Not Get Stressed Out (Motivational Speech)
10:16
10:16
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10:16Are difficult people draining your energy, stressing you out, and distracting you from your purpose — and you wish you knew how to stay calm, stay grounded, and stay focused no matter what? This powerful inspirational and motivational coaching episode reveals how to deal with difficult people without losing your peace, your purpose, or your mind — …
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Lead From Who You Are, Not From What You Do with Benjamin Lundquist - RAL 96
24:48
24:48
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24:48On this episode, Lead From Who You Are, Not From What You Do, Benjamin speaks straight to the core of who you are. We’re living in a time with more noise, more pressure, and more confusion than ever and at the center of it all is an identity crisis most people don’t even realize they’re in. You’ll learn a simple, but powerful framework that will he…
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CCT 300: Failing Securely, Simply, Separation of Duties, KISS and Zero Trust (CISSP)
44:36
44:36
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44:36Send us a text Check us out at: https://www.cisspcybertraining.com/ Get access to 360 FREE CISSP Questions: https://www.cisspcybertraining.com/offers/dzHKVcDB/checkout Get access to my FREE CISSP Self-Study Essentials Videos: https://www.cisspcybertraining.com/offers/KzBKKouv Security programs fail when they try to do everything at once. We walk th…
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159. The Brain: Dopamine And How To Increase It Naturally, Preventing Cognitive Disease, Increasing Your Brain’s Longevity and MORE w/ Jules
1:01:30
1:01:30
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1:01:30In this episode I chat with Jules, a Health Informaticist and Science and Somatic Practitioner. Jules shares her wealth of knowledge on pertinent topics around your brain’s health: we dive into dopamine and its purpose (and how to naturally increase it and avoid offsetting it), how to prevent cognitive decline, protecting your brain as you age, har…
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Mental Toughness:. Joy Happiness in Daily Living Masculine Spartan Discipline
5:14
5:14
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5:14Episode Description:.Unveil the secrets to finding joy and happiness in everyday life with our insightful exploration on Masculine Spartan Discipline Mens Mental Toughness podcast. This episode delves into practical strategies for cultivating a positive mindset, overcoming adversity, and embracing gratitude to foster a fulfilling life. Key Takeaway…
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Master Emotional Baggage Past Trauma - Masculine Endurance Protocol
4:07
4:07
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4:07Episode Description:. In this empowering episode of Stress is Training Masculine Endurance Protocol, uncover practical strategies to manage emotional baggage, find inner peace, and move forward in life, leaving the past behind. Key Takeaways:.- Understand the impact of emotional baggage on mental health and performance- Identify triggers and learn …
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Resilience:. Overcoming Trauma through Adversity Training
4:10
4:10
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4:10Episode Description:.In this enlightening episode of Stress Makes Soldiers Adversity Training Protocol, we delve deep into the art of resilience and trauma recovery. We explore practical techniques to help you overcome adversities, build mental strength, and bounce back from traumatic experiences with grace and fortitude. Key Takeaways:.- Understan…
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Navigating Uncertainty:. Resilience Building
4:19
4:19
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4:19Episode Description:.Unlocking the secrets to building unwavering resilience amidst uncertainty. Discover practical strategies, effective coping mechanisms, and powerful mindset shifts to fortify your mental strength on this enlightening episode of Stress is Training Masculine Endurance Protocol. Key Takeaways:.- Identifying the roots of stress and…
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Episode Description:. Unlock the secret to building unbreakable discipline by mastering goal setting and tracking progress in this transformative podcast episode of Masculine Spartan Discipline Mens Mental Toughness. Learn actionable strategies for achieving your dreams, overcoming procrastination, and fostering mental toughness. Key Takeaways:.- T…
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Mastering Self-Compassion Forgiveness:. Mental Toughness in Stress
4:43
4:43
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4:43Episode Description:. Unleash the power of self-compassion and self-forgiveness with our expert guest as we delve deep into understanding the transformative impact on mental health and personal growth. Learn practical strategies for cultivating a nurturing inner dialogue in this enlightening episode of Stress Makes Soldiers Adversity Training Proto…
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Unlocking Masculine Resilience:. Goal Vision Board
5:32
5:32
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5:32Episode Description:. Unleash the power of visualization as we delve into the art of creating a Vision Board to manifest your aspirations. Discover effective techniques and practical steps for turning dreams into reality, enhancing focus, and boosting motivation in this transformative episode of Masculine Spartan Discipline Mens Mental Toughness. K…
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Episode Description:. Unleash the Power of Your Mornings - Learn Practical Strategies to Boost Energy Focus in Our Latest Episode of Stress is Training Masculine Endurance Protocol. Discover how small changes in your morning routine can transform your entire day. Key Takeaways:.- Implement Effective Morning Habits for a Productive Day- Simple Techn…
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Mastering Forgiveness Letting Go:. Enhancing Resilience
4:01
4:01
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4:01Episode Description:.Uncover the transformative power of forgiveness in overcoming adversity as we delve deep into its benefits for mental health, relationships, and personal growth. Join us on a journey to release past burdens, foster self-compassion, and cultivate resilience in this enlightening episode of Stress Makes Soldiers Adversity Training…
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TFM63: Maintaining Strength In The Mountains (Over A Long Season)
29:24
29:24
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29:24In this episode, we explore some ideas and strategies around how a mountaineer can maintain their strength (in a practical and effective way) during a long season in the mountains. == Want to get fit, strong and resilient for your mountaineering adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.ht…
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Running Shoe Tech and Terminology with Josh Levinson
1:01:11
1:01:11
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1:01:11In this episode we take you to Charm City Run in Frederick, Maryland, to speak with store owner Josh Levinson about running shoe tech and terminology. How are running shoes engineered these days and what is the insider terminology you should know? Learn about stack height, heel-to-toe drop, stability, energy return, carbon and nylon plates, midsole…
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