This is the Coping Podcast with Dr. Leigh Weisz where we share strategies for coping with the stressors of life, especially the difficulties of parenting.
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Coping Strategies Podcasts
Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.
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The Shadow Proof Podcast is where we discuss and face real struggles head-on—PTSD, relationships, leadership, and personal growth. Every episode is about building resilience, owning your story, and stepping out of the shadows into strength and purpose.
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On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Welcome to Speaking with Gravity – Your go-to podcast for real conversations about mental health within the African diaspora. In each episode, we take long and deep look into the complexities of how "everything affects everything." Our goal is simple: to have conversations that make you think, feel, and inspire you to do what's best for you. Whether we're discussing coping strategies, breaking down the barriers of self-sabotage, or exploring everyday mental health challenges, this isn’t ther ...
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Mentally a Badass is the podcast that keeps it real about mental health, anxiety recovery, and self-growth. Hosted by Justine Rodes, this show dives deep into raw conversations, expert insights, and personal stories on overcoming anxiety, panic attacks, childhood trauma, and other life-altering experiences. We explore alternative mental health treatments, mindfulness, and practical coping strategies to help you heal and take back your power. Because here, we believe that being vulnerable is ...
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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A monthly podcast about dementia. Join your host, Barbara Hament every 2nd Tuesday of the month, as she interviews medical professionals, caregivers, and various experts on how to better understand and cope with this challenging and complex disease.
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The Anxiety Project Podcast
Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
22
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My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
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Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go to www.thefoodallergypsychologist.com Theme song: The Doghouse by Kyle Dine, www.kyledine.com Used ...
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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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The Deanxious Podcast offers a supportive space for listeners to manage various types of anxieties using an evidence-based approach in today’s fast-paced world filled with social media brain rot. Each episode dives deep into practical strategies, insightful discussions, and relatable experiences that empower you to kick your anxiety’s butt. The podcasts cover a range of issues from trauma, PTSD, health anxiety, social anxiety, and relationship anxieties to GAD as well as procrastination. Joi ...
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🌟 The Support & Kindness Podcast – With Greg and Rich Life with mental health challenges, brain injury, TBI, chronic pain, or simply the weight of everyday struggles can feel overwhelming. That’s why we created The Support & Kindness Podcast — a space where compassion, community, and real conversations come together. Each week, Greg and Rich share stories, insights, and practical tools that remind you you’re not alone. From personal experiences to uplifting interviews, we explore how kindnes ...
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Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you’re in the right place. Join baby and paren ...
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MS Warrior, Brain Surgery Survivor, Trigeminal Neuralgia Warrior, Filmmaker, CEO. Join me as take on this wild journey called life. Living with Chronic Illness: It's not just about the tough days, but also about the triumphs, big and small. I'll share my stories, the highs, the lows, and everything in between. From personal struggles to unexpected joys, it's all here, raw and unfiltered. Searching for Grace: How do we find grace in the chaos? Together, we'll explore strategies to cope, ways ...
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Hello Alzheimer’s will inform, inspire and affirm those touched by Alzheimer’s or other dementia through the powerful perspectives in our community: From renowned neurologists to committed caregivers. Together, we’ll delve into the details of dementia to discover why right now is considered the ”Era of Hope” when it comes to dementia research. Together, we’ll learn about the scope of this crisis and what our community is doing about it. And together, we’ll learn about the best strategies to ...
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Politics and Religion. We’re not supposed to talk about that, right? Wrong! We only say that nowadays because the loudest, most extreme voices have taken over the whole conversation. Well, we‘re taking some of that space back! If you’re dying for some dialogue instead of all the yelling; if you know it’s okay to have differences without having to hate each other; if you believe politics and religion are too important to let ”the screamers” drown out the rest of us and would love some engagin ...
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Mind4Survival Podcast is for people who take survival, prepping, and preparedness seriously. Hosted by Brian Duff, each episode delivers no-nonsense strategies preppers can use in real life. From mindset and situational awareness to safety and self-reliance, this is prepping with purpose.
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Discover the Vogue-featured top mental health podcast, Coping With Ghosting. This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers: - Ghosting, betrayal, and broken trust in relationships - Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders - How to build confidence, self-worth, and trust - Transform betrayal into ...
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Artificial intelligence. Robotics. The Gig Economy. Globalization. The world is changing at a dizzying pace in ways that will have a profound effect on the economy, jobs and the flow of talent. How will firms cope with the changes ahead and what steps do they need to take today? Each episode features faculty from the world’s leading business school interviewing CEOs, technologists and experts on the bleeding edge discussing how to survive and thrive by managing the future of work.
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena h ...
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The Prison Officer Podcast is a place where prison officers and correctional staff share their experiences, discuss leadership, cope with stress, and learn survival strategies for one of the toughest careers out there. Hosted by Michael Cantrell, this podcast delves into the lives, dreams, and challenges faced by those who work inside the walls of our nation’s prisons. It features interviews, insights, and discussions related to the unique and demanding world of corrections. Whether it’s ove ...
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‘Life & Loss’ is a new 21-part podcast series from Forest Holme Hospice Charity offering support and guidance for individuals facing a life-limiting illness or navigating grief. Episodes will be released every week and the series brings together individuals of different ages and backgrounds with unique first-hand experiences, alongside healthcare professionals, to share their stories, knowledge, information, and strategies for coping with the many challenges associated with life-limiting ill ...
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Have you always wondered what your therapist or your psychology professor REALLY thinks about mental health topics or maybe what their life is like as a mental health professional? Well then join us for a thought-provoking podcast where two passionate mental health therapists come together to explore the intricacies of mental well-being. Each week, therapist and practicing clinician, Brittany, teams up with esteemed professor and therapist, Shante, to dive into a range of mental health topic ...
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If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you. Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity. Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering you ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Family Support In Addiction Recovery : Substance Abuse Disorder Tools Beyond Al- Anon
Paul King
494
Do you feel overwhelmed and emotionally drained, struggling to support your child with substance abuse disorder? This podcast offers practical guidance for parents navigating the challenging journey of supporting a child battling addiction without losing themselves along the way. Each week, you’ll gain critical insights and strategies, including: Learning how to manage the emotional rollercoaster of addiction with effective coping tools. Discover techniques to support your child while mainta ...
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A slow deep dive into the mind of brokenness. Brokeness is pointless to show, if there are no methods to build strength in the mind. This is the journey I took for restoring sanity. My life experiences consist of S.A, violence, gangs, drugs, delusional thinking. Having attended Juvenile Hall, Scared Straight and kicked out of my house at 15. A runaway with no aim in life. I've been reluctant to share but here is my attempt. I would spend days in my head trying to figure out why I was sufferi ...
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Ditching Depression With Purpose: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxiety Natural Remedies
Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach
092
Ditching Depression With Purpose is the empowering podcast for women ready to break free from the grip of depression and anxiety—naturally. Hosted by a passionate mental wellness advocate, this show is your safe space for honest conversations, holistic strategies, and soul-deep healing. Each week, we dive into real-life stories, expert insights, and practical tools that help you reclaim your peace, rediscover your power, and align with your God-given purpose. Whether you’re on day one of you ...
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The Widow Podcast is for people experiencing the loss of a life partner, who are looking for hope and support whilst navigating their way through this traumatic life event. If you're feeling stressed, anxious, confused, as if you're just existing day by day or you've felt isolated, disconnected and lonely in widowhood and want to find ways to manage your grief more positively, this podcast is for you. Hosted by Karen Sutton, The Widow Coach, widow and mum. She'll share the emotional and prac ...
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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The Disrupting Obesity podcast is for anyone who’s looking to lose an extreme amount of weight and change their relationship with food so they can keep the pounds off. If you’re tired of feeling judged for being fat, of excluding yourself or being left out, and using food to comfort, reward, and cope with your emotions and the day to day, don’t waste time beating yourself up. You absolutely have what it takes to lose a significant amount of weight naturally in a way that you can sustain and ...
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Stop Over-drinking and Start Living is for women who do it all—but secretly rely on wine (or more) to cope. Certified Stop Over-drinking Coach, Angela Mascenik, cuts through the guilt, confusion, and stigma to give you real self-coaching techniques to stop over-drinking, regain your power, and live life on your terms. No labels. No “never again” rules. Just real strategies for real women who want more than just surviving. Sign up to get Angela’s Start Here Guide delivered right to your inbox ...
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Education On The Line (formerly titled Sparking Equity) is a podcast focusing on the mounting political, financial, legal and ideological threats to public education. It will provide strategies to help education leaders and decisionmakers traverse the current perilous education landscape. Join media innovator and veteran education journalist Louis Freedberg as he interviews school leaders about how they are coping with attacks on public schools emanating from Washington D.C. -- while staying ...
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A podcast dedicated to discussing consumer and household debt and strategies and ways of dealing with uncontrolled or problematic debt. Featuring debt experts with decades of experience in helping Canadians recover from the burden of debt.
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Searching for a Christian mental health podcast that tackles anxiety, depression, and emotional resilience with raw honesty and biblical hope? You've found it. Sunburnt Souls is where faith and mental health meet real life, offering faith-based coping strategies, spiritual encouragement, and raw stories of hope. I’m Pastor Dave Quak — an Aussie pastor living with bipolar disorder — and I know what it’s like to follow Jesus through the highs, lows, and everything in between. Each episode brin ...
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A shadow around conversations on mental health - its destigmatisation, strategies for coping, etc. We'll have deep dives, guest speakers, and provide strategies for our listeners during the isolating time that is Covid-19. Space Cadets is a reference to disassociation that we thought was appropriately witty x
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We will evaluate, discuss and educate on all types of addiction topics. However, we will highlight the nuanced differences between the medical field (Dr. Heather- Addiction Physician) and those with the disease of addiction (Josh- Certified Peer Recovery Support Specialist). Episodes will not only bring you the specifics of addiction including the neurobiology of addiction and how that translates into the 'real world' but they will also bring you interviews from individuals in early or long- ...
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What the Mental Health is your new go-to podcast for insightful and relatable conversations about everything mental health. From everyday struggles to deeper emotional challenges, your hosts Nathalie and Tori break the stigma and bring real talk, practical tips, and expert insights to help you navigate life’s mental health journey. No topic is off-limits — because mental health matters, for all of us.
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SAFE Radio (a product of the SAFE Coalition) will examine the disease of Substance Use Disorder. Each week the program will feature guests that are subject matter experts covering topics such as treatment options, coping strategies and recovery. The SAFE Coalition exists to provide pathways for support, education, coping mechanisms and treatment options for Substance use Disorder
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From astronomy to cancer research and beyond, explore the latest scientific and technological innovations taking place in Arizona.
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"Beating Cancer Daily'' is a unique, bite-sized podcast helping cancer patients, survivors, caregivers, and healthcare professionals in 137 countries. "2025 People's Choice Podcast Awards Health Series Finalist" (Current). Rated "Top 5 Cancer Podcast of 2024 and 2025" and "The #1 Cancer Survivor Podcast of 2024". Saranne's 390 original daily episodes are guiding listeners on all 7 continents as they learn her fun transformative strategies, science-backed techniques, and practical tips to imm ...
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We cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace). Our podcast provides tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning ( ...
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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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Win Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealth
Tamera C. Trotter
5172
Welcome to "Win Over Depression," your go-to podcast for mental health empowerment, hosted by the insightful Tamera Trotter. Dive into our weekly episodes dropping every Friday, where we explore crucial mental health topics, share personal stories, and promote a positive impact on your overall well-being. Each episode equips listeners with valuable tools and strategies to navigate the complexities of mental health. Tamera's warm and empathetic approach creates a supportive community, fosteri ...
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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Your Coping Toolkit, Why One Strategy Is Not Enough
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Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 86 When you only have one way to cope, injury, schedule changes, or a moved away friend can leave you stranded. In this episode, Dr. Jana Price-Sharps teaches how to diversify your coping, pick strategies that truly lower anxiety, and avoid helpers that a…
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In today's episode, Saranne takes us on a refreshing journey into the world of walking. From the numerous health benefits to expert tips and personal anecdotes, she explores the simple yet powerful act of putting one foot in front of the other. Discover the surprising connections between walking and mental well-being, learn about innovative walking…
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The SUPERHUMAN Protocol That Declumps Cells, Hyperoxygenates The Body, Restores Cellular Wellness & *Much* More, With Gary Brecka (Best of LIFE Network's Experts!)
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Gary Brecka is a leading expert in human biology and longevity with over 20 years of experience in biohacking and functional medicine. As the former Chief Human Biologist and co-founder of 10X Health System, he developed innovative wellness protocols that optimize performance and restore balance in the body. Now, through The Ultimate Human brand (y…
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Pete Holmes on Why Laughter Is the REAL Path to Enlightenment (PT. 2)
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Comedian Pete Holmes is back for Part 2 and in full philosopher mode. He and Ryan dive into success, psychedelics, and why it’s not egotistical to say you’re “one of the greats.” They talk about how to find peace when life feels out of control, why laughter might be the highest form of enlightenment, and what it really means to “make it.” Pete Holm…
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Fall is the season that tests your preparedness. In this episode, we talk prepping for real conditions—storms, outages, and cold snaps that catch even seasoned preppers off guard. You’ll hear straightforward survival steps to keep your home, gear, and mindset ready without overcomplicating it.
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🎙️ Back to Basics: When to Engage, When to Walk Away
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A candid reflection on staying grounded while engaging in contentious conversations—and when to take a step back. ✨ Episode Summary In this heartfelt solo talk, host Corey Nathan goes back to the fundamentals of Talkin’ Politics & Religion Without Killin’ Each Other. Reflecting on recent emotionally charged interactions—some painfully personal—Core…
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NEW: Lymphediva Lymphedema: Cancer Expert Joins Saranne
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Today on Beating Cancer Daily, Saranne welcomes Jacqui Bryan, a seasoned expert in functional medicine and nutrition, to explore the realities of living with lymphedema after cancer. From humorous anecdotes about lymphedema-inspired sweatshirts to deep insights about lymphatic health, Saranne and Jacqui shed light on the confusion often surrounding…
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One Size Fits One: Derek Crager on Diagnosis, Design, and Doing Different
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Mike and Chaya sit down with Derek Crager to discuss his journey of being late-diagnosed AuDHDer, how embracing his neurodivergence led him from the manufacturing floor to building transformative accessible AI tools for the neurodivergent community, and what it truly means to create human-centered technology that actually fits. We Also Cover: How r…
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You Can’t Afford To Be This | How 300 Spartans Saved Western Civilization
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When we react emotionally, we rarely make things better. When we get angry? We always make things worse—for ourselves and others. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 🪙 Carry The Daily Stoic Pause & Reflect Medallion as a reminder to pause. A …
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Breaking Generational Cycles and Healing Beyond Survival: Episode 95
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Season 10 | On Purpose: The Road to 100 In this episode of Speaking with Gravity, hosts Joshua Williams, Hannah Jones, and Terance Dawkins unpack what it really means to break generational cycles and move beyond mere survival into true healing. From unspoken pain and “what happens in this house stays in this house” mindsets, to the biological impri…
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271: How Devices Track You (What Preppers Need to Know)
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You carry a powerful survival tool every day—and it’s tracking you. This episode breaks down how your phone, car, and apps quietly collect and sell your data, and what that means for prepping, privacy, and long-term preparedness. Learn how to protect yourself and your plans without giving up what works.…
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The New Politics of Civil Rights In Schools: Submit or Lose Funds
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The Trump administration is so far using TItle IX as the principal weapon to attack public schools: principally against school districts with gender-neutral bathrooms. But its use of civil rights laws could soon expand to using Title VI laws and regulations to go after schools on race-related matters. That's the view of education and civil rights e…
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In this episode, I break down the difference between high-quality and low-quality relaxation — and why it matters if you want to feel truly restored instead of just numbed out. We’ve been taught to equate “relaxation” with wine at the end of the day or collapsing on the couch with a drink in hand. But that kind of low-quality relaxation only gives …
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Brian McDonald: Rocket Scientist + Med School = Compassionate Caregiver
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Hello Alzheimer's host Karla Hult talks with Brian McDonald, President of SYNERGY HomeCare of Northeast Metro, Twin Cities, Minnesota. We know EVERY care partner -- whether family/personal or professional -- is doing the most important "work" in our world by walking alongside those living with Alzheimer's or other dementia. And while we can learn f…
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In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a powerful daily routine that she incorporates into her life. This routine involves a unique form of hand washing that she learned from a religious practice. Saranne explains how this practice helps her wash away negative emotions and physical discomfort, allowing her t…
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A Fascinating Fireside Chat with Actor Luke Cook: Cyclical Keto, Ketones, Cold Plunges, Nootropics, Peptides & Living VITAL to the End!
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In this special live-recorded episode, actor Luke Cook—known for Chilling Adventures of Sabrina and Guardians of the Galaxy Vol. 2—joins me for a raw, unfiltered conversation about what it really means to live well. Recorded during A Boundless Evening at HUME Los Angeles, this fireside chat brings together curiosity, science, and honest reflections…
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BONUS | If You’re Feeling Anxious Right Now, Listen To This
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Feeling anxious lately? In this bonus episode, Ryan and author Chris Guillebeau break down what your anxiety is really trying to tell you, why fighting it makes it worse, and how to finally feel calm without forcing it. 🪙 We are the creators of our anxiety. Which means we can also be the ones to do something about it. Gain a powerful tool in your f…
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There is no wisdom without experience. But experience does not necessarily translate into wisdom, does it? 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unloc…
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Ep 12: [Health Anxiety] Lymph Node Anxiety
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In this episode, I will share a personal story of how a routine medical advice triggered 3 years of unease and anxiety... We’ve all been there: standing in front of the mirror, flashlight in hand, touching the same spot over and over, wondering if that swollen lymph node means something serious. For people with health anxiety, a small bump can trig…
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89| 5 Scriptures That Instantly Lift You Out of Discouragement
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Melanie Bourbeau shares five powerful Bible verses that bring immediate comfort and perspective when you feel discouraged, anxious, or depressed. She explains how Scripture strengthens your heart, builds character in trials, and encourages perseverance while inviting listeners to join a supportive community for ongoing renewal. Resources If you are…
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Laughing at Funerals Comedian Missy Hall Joins Saranne: Cancer Comedy Perspective XXXVI with Saranne
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In today's episode of Beating Cancer Daily, Saranne engages in a heartfelt discussion with comedian Missy Hall about the challenges and emotions tied to attending funerals and celebrations of life during cancer treatment and survivorship. Having beaten Stage IV cancer, Saranne offers a unique perspective on the survivor's guilt and awkwardness that…
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Pete Holmes Doesn’t Buy Your Excuses (PT. 1)
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Send us a text In this episode, Charlotte answers more listener questions for another round of Weight Loss Wednesday. She talks about when to recalculate your TDEE, explains what JLOI really means, and responds to a heartfelt question from a parent trying to help their adult child lose weight. She also opens up about why she doesn’t do meal plans, …
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270: Home Invasion Survival: A Real-World Prepper Guide
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By Brian Duff
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By Rebecca Smith
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In this candid solo episode, Michelle opens up about what makes October one of her favorite months — from Breast Cancer Awareness and World Mental Health Day to her playful love for candy corn and all things fall. With her signature humor and heart, she reflects on family conversations about health, generational cycles, and the importance of knowin…
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Justin Giboney on the Black Church, Civic Courage, and Healing Our Divides
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Behavioral Health Insights with FAACT's Emery Brown
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By Amanda Whitehouse
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By Saranne Rothberg
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The Most Critical (And Rarest) Ability In Life | Practice Love
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240: Talk to Your Boys: Raising Confident, Caring Young Men
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By Dr. Lisa Damour/Reena Ninan
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When someone you care about is in crisis, how do you say “no” without guilt? In this episode, Julia brings a powerful, relatable question: how do I set a kind but clear boundary with a friend who wants to move into my space indefinitely? What unfolds is a rich conversation about friendship, emotional safety, and the difference between care and over…
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Anxiety, Comedy and Cancer III with Saranne
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In today's episode, Saranne shares her personal experience with anxiety during her cancer journey. She reflects on the prescription of anti-anxiety medication she received upon diagnosis, even though she hadn't expressed feeling anxious. Saranne emphasizes the importance of seeking professional help and medication, comparing it to protecting a chil…
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You Don’t Have To Do This To Yourself | Looking Out For Each Other
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There is so much to worry about. There is so much to be stressed about. Or so you think… 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🪙 We are the creators of our anxiety. Which means we can also be the ones …
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Send us a text We’re back with Part Two of the Weight Loss Nevers series, and this week Charlotte unpacks Nevers 4 through 6, three simple rules that quietly change everything about how you eat, think, and treat yourself. Never #4 – Never eat with full hands If your hands are still holding your food (or your phone) while you chew, you’re not really…
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Finding Hope in the Aftermath of Suicide Loss
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In this episode of The Widow Podcast, I speak to Sam Southern, suicide prevention and bereavement manager at Solace at Empowerment Charity in Blackpool. Sam shares her personal story of losing her husband Glen to suicide in June 2020, during the height of the COVID pandemic. He was 46 years old, and together they had six children, the youngest just…
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EP 94: Why Forcing Abstinence Can Backfire in Addiction Recovery
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NEW Announcement: Family Support Listeners Get 30% off every one-to-one support session with Paul King. Finally get the care & help you need to navigate a loved one's addiction. familyhopesupport.com Is total abstinence the only real path to recovery—or can harm reduction offer a more sustainable way forward? For parents and families supporting lov…
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EPISODE #172- Finding Light on the Dark Days of Depression
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Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression We explore how disappointment intersects with depression and why defeat is not the final outcome. We offer practical steps to process …
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The Indigo Psalms: Faith, Mental Health & Hope with Indigo Rogers
24:18
24:18
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At just 18 years old, Indigo Rogers has already published her first book The Indigo Psalms: Volume One—a raw and beautiful collection of personal psalms written since she was 14. In this episode of Sunburnt Souls, host Dave Quak sits down with Indigo to talk about faith, mental health, worship, and what it means to bring your whole self before God.…
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Episode 5: What Do You Do When You Have Nobody to Talk To
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The Support & Kindness Podcast with Greg and Rich Episode 5: What Do You Do When You Have Nobody to Talk To Summary: As the season shifts and people spend more time indoors, feelings of isolation can grow. Greg and Rich share practical ways to find connection when you don’t have anyone to talk to—from using AI tools and online communities, to city …
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Anxiety, Comedy and Cancer II with Saranne
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In today's episode, Saranne takes us on a journey to the Just for Laughs Festival in Montreal, Canada, where she discovered the incredible power of comedy in overcoming anxiety. Join Saranne as she shares her experiences and insights on how comedians bravely face their fears and use humor to navigate life's challenges. Get ready to laugh, reflect, …
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The Trauma of Silence: Perry Power’s Story
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Actor, author, and advocate Perry Power joins me to share his story of surviving sexual abuse. While the abuse itself was painful, Perry reveals that the greatest trauma came from being told to stay silent. In this conversation, he opens up about how silence shapes survivors, why breaking it is powerful, and shares his tips on finding the courage t…
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In honor of Taylor Swift's new album The Life of a Showgirl, Ryan shares the surprising Stoic lessons hidden in her music and career. 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 📖 Preorder the final book in …
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This Isn't A Solo Journey | Does Character Still Matter?
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In the past, character wasn’t just admired, it was expected. People demanded integrity, and even fought duels over questions of honor. But today, does character still matter? General McChrystal is a retired United States Army general best known for his command of Joint Special Operations Command in the mid-2000s. He established a consultancy firm, …
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Can a Cultured Mushroom Extract *REALLY* Shrink Tumors, Clear HPV & Supercharge Immunity?, with Meagan Lindquist
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In this episode with Meagan Lindquist, you’ll discover the world of AHCC, a cultured mushroom extract with a remarkable range of health benefits. We explore its origins, patented culturing process in Japan, and what makes AHCC uniquely bioavailable compared to other mushroom supplements. Meagan shares her health journey, her experiences supporting …
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In today's episode, Saranne delves into the fascinating world of superstitions and their power in various cultures. From knocking on wood to ward off bad luck to the ancient practice of warding off the evil eye, Saranne explores the origins and beliefs behind these age-old rituals. Join her as she uncovers the intriguing history and explores how pe…
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150 - From Fear to Freedom: Debt Solutions in Canada
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Brenda breaks down the key differences between Bankruptcy, Consumer Proposals, and credit counselling, while addressing common misconceptions—like whether you’ll lose your home or vehicle. She also shares warning signs of financial trouble and the relief Canadians often feel once they take that first step toward a fresh start. If you’ve been stress…
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Would You DIE to Keep Your Word? | John Amaechi (PT. 2)
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Moral challenges have existed throughout history, and we all handle them in our own way. In today’s Part 2 episode, Ryan continues his conversation with former NBA player turned psychologist John Amaechi. They discuss the ethical dilemmas that have endured for 2,000 years, the role of compromise, and the complexity of loyalty and sacrifice. John Am…
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