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Coping With Grief Podcasts

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Good Grief

Lemonada Media

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It’s a fact: death is inevitable, and so is grief. It can stop us in our tracks, regardless of the amount of time that's passed. Good Grief is a six-part, sixty-minute binge of true, short stories that immerse us in the grieving process, find healthy (and avoid unhealthy) ways to cope, and even share a few laughs. Comfort, community, and catharsis guide this audio portrait of love and loss.
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Grief & Grit

Greer Mendel & Simonie Levy

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Welcome to ”Grief & Grit: From Heartache to High-Fives with a Dash of Sass,” the podcast that turns the tables on traditional grief talks with a fresh, sassy spin. We dive into the messy, the awkward, and the downright hilarious aspects of dealing with loss because sometimes the best way to cope is with a little laughter and a lot of grit.
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I am a bereaved father, a bereaved son, a bereaved brother & a bereaved friend. Listening to other people's stories of how they cope with their death losses has almost always given me useful tools to use in my journey. The purpose of Heroes in Grief is the same. It is my sincere hope that hearing the remarkable things that grieving people have done to honor their loved ones, or maybe just to cope will encourage you as well. Thank you for taking the time to read this.
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Welcome to the Life With Grief Podcast! Host Tara Accardo, a Grief & Transformational Life Coach, created this podcast and community to normalize the complexities of grief, navigate life after loss and all this entails, and so much more. Each week, consider this your safe space where we work together and dig deep to live a full life with our grief in tow.Tap into the world of healing with Tara and guests and discover guidance, support, tangible coping tools, inspiration, and some laughs alon ...
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Yoga Therapy

Yoga Therapy

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Yoga Therapy is the podcast extension of educational nonprofit org Yoga to Cope. Listen to the Yoga Therapy pod to learn from host Kala MacDonald on topics related to womanhood, relationships, grief, and trauma through a yogic and comedic lens. Yoga to Cope is a 501c3 educational nonprofit organization aiming to provide completely free, online, yoga-based resources for people coping with trauma, pre-trauma, grief, depression, and the like. To learn more about Yoga to Cope, make a donation, o ...
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How To Fail With Elizabeth Day

Elizabeth Day and Sony Music Entertainment

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How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the way. Every week, Elizabeth’s guest explores three failures, and what these failures have taught them about how to grow and succeed, better. We’d love to hear from you! Get in touch with Elizabeth to share your failures, problems or questions - anonymously or otherwise. She'll go through these each week with the help of her very special guests. And ...
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Grief Is Not A Dirty Word is a weekly podcast that brings honest, real-world conversations about grief, loss, trauma, healing, and mental health into the light. Hosted by Nick Gaylord, the show creates a safe, compassionate space for anyone navigating the complicated emotions that come with losing a parent, partner, child, friend, relationship, or former version of themselves. Originally launched as Our Dead Dads, the podcast has evolved into a broader mission: to normalize grief and break t ...
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This is where we say the things we can't say anywhere else to anyone else. Join certified life coach and stillbirth mom Jennifer Senn as she shares stories and has conversations about what life is like after suffering the loss of your baby and of the future you dreamed of before you heard those awful four words. Grief lasts a lifetime but you don't have to struggle with guilt, fear, and the isolation that is so common for loss moms. Navigating Baby Loss will give you inspiration and hope fro ...
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Argh U Mad!?!

Nikole Nunoo

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"Argh U Mad!?!" is to evoke meaningful and mindful discussions. A first-generation immigrant from the Motherland reconnecting with her foundational roots through the use of examples given by herself and guests. Storytelling and critical reviews from personal, and professional experiences, "Nikki Nu's" purpose is to promote mindfulness, holistic health, and practical mental health coping skills to apply to our everyday lives. We are changing the narrative of Mental Health one podcast at a time.
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Director of Ottawa, Canada's Elim Counselling Services and award-winning certified Christian psychotherapist Michael Hart helps people cope with and overcome life's challenges including relationships, mental health, spiritual oppression and more.
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After losing her 21-year-old daughter, Emily, to fentanyl poisoning, veteran journalist Angela Kennecke made it her life’s mission to break the silence surrounding substance use disorder and the overdose crisis. Grieving Out Loud is a heartfelt and unflinching podcast where Angela shares stories of devastating loss, hard-earned hope, and the journey toward healing. Through powerful interviews with other grieving families, experts, advocates, and people in recovery, this podcast sheds light o ...
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This podcast is dedicated to having real conversations about mental health illness and suicide prevention. My journey started in 2018 when my 19 year old son died by suicide. He was never diagnosed with a mental health illness. I have learned so much on this path. I started a not for profit organization, James's Warriors. We speak in schools, colleges and community based programs. We support mothers through grief and others on their recovery. Our program is called No One Walks Alone. Our con ...
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Dad Still Standing

Liam Preston and Matt Dearsley

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Two dads discussing baby loss, coping with life, and working their way through grief. Liam and Matt found there was no support for dads to help them process their grief, prepare for what was to come next, and help them to support their partners. So, they teamed up to create this podcast which provides the tools to help bereaved dads on their journey after losing a child. If you would like to contact us you can do so via our social media pages (@dadstillstanding) or email dadstillstandingpodc ...
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Marianne Soucy shares practical steps for coping with the loss of a beloved pet and comforting messages of love and peace from pets in the afterlife. If you like the podcast, visit https://www.HealingPetLoss.com for further healing pet loss support.
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Two fathers. Two stories of loss. One mission to get back up. Real conversations with two men learning to navigate life, raise children, and find love again…after loss. Hosted by Jamal Jones and David McClain, Getting Back Up: Life after Death is a real, raw, and often humorous podcast about what comes after the unthinkable—losing a partner, facing grief, and finding your way through it. As two widowers, now devoted girl dads (and one remarried man), Jamal and David create space for honest c ...
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B E Z Podcast

Bucky/Earl/Zack

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.As fate would have it, three friends, Bucky(Chris) Earl(Eric) , and Zack, reunited years after parting ways and found solace in each other's company once again. Having grown up in a tight-knit community in Texas, they had shared countless memories and adventures, but life had taken them down different paths. However, a shared struggle to cope with the challenges of adulthood sparked an idea - they would merge their passions and experiences to create a podcast, "The B E Z Podcast ," where th ...
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Finding peace in life after the loss of a child. Celebrating the time you had with your beloved child. Discussing all the family, friends and people that provide support to parents that have lost a child. Interviews and conversations about loss of a child, dealing with the emotions, relationships, financial, and more. Interviews with parents that are several years removed from the loss providing insight and guidance to help navigate the pain and emotion of the loss of a child. The loss of a ...
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Grief 2 Growth

Brian D. Smith

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"Transform your grief into growth with Brian Smith, an empathetic life coach, certified grief educator, public speaker, and author who has walked the treacherous path of profound loss. Grief 2 Growth unravels the intricacies of life, death, and the spaces in between, offering listeners a new perspective on what it means to be 'Planted. Not Buried.' Join Brian and his compelling guests—bereaved parents, life coaches, mediums, healers, near death experiencers, and experts in various fields—as ...
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Life After Child Loss is a deeply personal and powerful podcast that explores the raw, unfiltered journey of grief—not just my own, but that of parents around the world who have lost a child for reasons as varied as they are heartbreaking. This is the kind of grief many don’t understand and most shy away from. But here, we talk about it—honestly, openly, and with nothing off limits. It’s an in-depth look at what it really means to keep living after unthinkable loss. Walk with me as I share t ...
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Paula's Run Club

Momentum Broadcast

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Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years. Every Monday, we will bring 45 mins of high energy entertainment with a community spirit. An inclusive, unintimidating experience where people will lea ...
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Loss and Healing is a heartfelt and compassionate podcast created to support and comfort anyone navigating the pain of miscarriage. We understand how deeply personal and overwhelming this experience can be, and our aim is to provide a safe, nurturing space for sharing stories, exploring feelings, and finding solace. Through heartfelt conversations with survivors, loved ones, and experts, we offer gentle guidance, understanding, and hope—reminding you that you are not alone on this difficult ...
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Caring for an aging or ill pet is one of the most rewarding yet challenging journeys a pet parent can take. Peace of Mind for Pet Parents offers practical advice, emotional support, and compassionate insights to help you navigate this path with confidence. Hosted by Karen Wylie and Gail Pope, we explore topics like senior pet care, hospice support, and coping with grief, helping you bring comfort, connection, and joy into your caregiving journey. Together, we’ll help you honor your bond with ...
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The Art of Dying Well

The Art of Dying Well

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Our podcast aims to make death and dying something we can talk about openly without discomfort or fear. Presented by James Abbott, our award-winning show features James in conversation with a guest on a key topic related to the Art of Dying Well, taking in everything from being at the bedside of a dying loved one, to receiving a terminal diagnosis. Coping with grief, bereavement, death, dying, and much more are all under discussion.
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The Endurant Show

The Endurant Movement

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The Endurant Show is more than a podcast. It’s a multigenerational movement redefining how we talk about trauma, healing, and mental health. Through raw, honest conversations, we explore post-traumatic growth, emotional healing, and the full spectrum of the human experience—honoring both heartbreak and hope. Together we are fueling a cultural shift rooted in connection, courage, and compassion. This show is brought to you by The Endurant Movement Where pain becomes purpose, grief transforms ...
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Grief 2 Great Day - Christian Grief Support for Women, Questioning God in Grief, Life after Loss, Hope in Grief

Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, Health Professional

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Grief Support for Christian Women to Breathe, Laugh and Live again. Loss, Grief and Healing * Coping with Grief * Beginning of Grief * Life after Loss * Stages of Grief * Purpose After Loss * Faith * Surviving Loss * Grief Resources * Holidays and Grief I help Christian women navigate grief through understanding grief, growing faith and processing daily life to find hope. • Do you feel lost, confused, or overwhelmed by grief? • Is the pain so great, you lose your breath and feel it will neve ...
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If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you. Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity. Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering you ...
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Everyone Dies (Every1Dies)

Dr. Marianne Matzo, FAAN and Charlie Navarrette

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A thoughtful exploration of everything about life-limiting illness, dying, and death. Everyone Dies is a nonprofit organization with the goal to educate the public about the processes associated with dying and death, empower regarding options and evidence-based information to help them guide their care, normalize dying, and reinforce that even though everyone dies, first we live, and that every day we are alive is a gift.
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This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday. Established in February of 2023. I have set up subscriptions for my audience to support the podcast. Five dollars a month gets you access to the full catalog of 300 plus episodes. Non-subscribers have access only to the most rece ...
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The Holiday Survival Podcast is your companion for navigating the most emotionally charged time of the year. Hosted by producer and storyteller Erin Billings, this podcast goes beyond picture-perfect holiday moments to explore the real experiences so many of us face — grief, family conflict, burnout, loneliness, and the pressure to hold it all together. Each week, Erin sits down with thought-provoking guests — from mental health experts and trauma practitioners to spiritual teachers, doctors ...
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Happy Place

Fearne Cotton

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Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them. Hosted on Acast. See acast.com/privacy for more information.
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Death Is My Life, is a podcast that explores death as a sacred transition rather than an ending. Through real stories and heartfelt reflection, I share the beauty, connection, and peace that can be found in life’s final moments. My mission is to help others see death with compassion, grace, and trust in the universe’s greater plan — reminding us that love never dies, it simply transforms. To purchase my Grief, Coping and Gratitude Journal on Amazon, click the link below: https://a.co/d/23SawsF
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Conversations in Grief is a podcast from Anam Cara, an organisation setup by bereaved parents to help themselves and all bereaved parents cope with their Grief and loss, and journey on. In this series we’ll be hearing from parents as they share their own unique stories of their children, and their journey through grief. Anam Cara provides information, resources and bereavement support after the death of a child of any age and through all circumstances. Find out more at www.anamcara.ie Produc ...
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Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go to www.thefoodallergypsychologist.com Theme song: The Doghouse by Kyle Dine, www.kyledine.com Used ...
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Welcome to The Wellness Project with Des, a safe space where we dive deep into the realms of mental health and wellness. In a world that's constantly bustling with activity and demands, taking care of our mental and emotional well-being has never been more essential. My podcast is dedicated to fostering open conversations about mental health, offering insights, and providing practical tools for cultivating wellness. Join us as we embark on a journey to explore the intricacies of the human mi ...
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Feeling lost in darkness? Struggling to find your way out of despair? "Dark Days Exit Strategy | Light Finding Protocol" is here to guide you back to the light. This podcast provides a beacon of hope for those navigating the toughest moments, offering actionable strategies and insights to help you reclaim your inner strength and forge a path toward healing and growth. Through powerful storytelling, expert interviews, and guided meditations, we explore the complexities of mental health challe ...
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Dialogues About Death

Chris Miller, CFSP

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Ever wonder about Death and what happens when someone Dies? Welcome to the "Dialogues About Death" Show, hosted by Chris Miller, the Funeral Home Owner and Director of Thomas Miller Mortuary & Crematory in Corona California. Chris is not your stereotypical mortician. As a child, he actually grew up in a funeral home. As a matter of fact, his current office used to be his boyhood bedroom. So, he has a lifetime of experiences to share. In this Podcast, Chris offers his take on various topics i ...
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Moms Talk Autism Podcast

Shannon Korza, Brittney Crabtree, Tash Dillmon, and Jean Mayer

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The Moms Talk Autism Podcast is for parents raising children with special needs. We are four moms, all with autistic children and other neurodivergence. Teaching a special needs child to navigate the world around them comes with challenges and struggles. We want to talk about those challenges openly with you and others. We discuss grief, school, family balance, siblings, therapies, social conversations, behaviors, delays, diagnosis advocation, and marriage. We do not hold degrees in medicine ...
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Feeling lost, overwhelmed, or simply not okay? You're not alone. It’s Okay to Not Be Okay | A Safe Space to Heal offers a supportive and understanding haven for navigating life's challenges. This podcast provides a compassionate space to explore mental health struggles, share experiences, and learn coping mechanisms. Through insightful conversations with experts, personal stories of resilience, and guided meditations, we aim to break the stigma surrounding mental well-being and empower you o ...
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Giving Voice To Depression unites lived experience and expert insight to shine a spotlight on depression and mental health. Each week, we bring you honest personal stories, evidence-based strategies, and compassionate conversations to help you understand, cope with, and recover from depression. Whether you’re navigating your own journey, supporting a loved one, or simply seeking to better understand mental-health challenges, this podcast offers real voices, trusted guidance, and a path towar ...
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As a life purpose coach and a grief doula specializing in widows and widowers, I interview people who have suffered grief and have used that grief to bring about a positive change in themselves and/or the world around them. Occasionally, there will be interviews with someone who is still actively grieving and is willing to share their story as a sort of online session with me with the hope of helping others going through the same thing.
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Combative Calm

Sarai Speer

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This isn’t your sugary, sweet, diabetes-inducing healing podcast. This is Combative Calm—where nervous system regulation meets rage rituals, somatic releases, and spicy affirmations laced with f-bombs to unfck your trauma responses. Hosted by Sarai Speer—a trauma-informed yoga + meditation teacher, somatic healer, and high-energy bitch who tells it like it is—this show delivers real tools, not toxic positivity. It’s trauma-informed, nervous system-rooted healing for the emotionally constipat ...
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Send us a text Today on Life With Grief we're diving deep into the experience of grieving during the holidays—when the world feels festive, but your heart feels heavy. I'm sharing heartfelt insight into the pressure to be merry while you’re missing someone you love. We’ll talk about why holiday grief can feel so isolating, how to release the expect…
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You might know Elizabeth Gilbert as the author of Eat Pray Love; now, she’s written All The Way To The River, charting her electric, heart-breaking relationship with her partner Rayya, who died in 2018. In this Book Club chat, Fearne explains that she chose this to be part of the Happy Place Book Club because she recognised so many of her own behav…
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Grief changes everything. It’s the kind of pain that steals your breath and reshapes your world, a weight that never fully lifts. For Stephanie Wiley, that pain runs deeper than words can express. She suddenly lost her teenage son, the boy who never missed a chance to say “I love you,” to fentanyl poisoning. In the aftermath of unimaginable loss, S…
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Episode Description:.Unveil the secrets to silencing negative self-talk and transform your thoughts into powerful affirmations. This episode delves deep into the psychology of self-talk, its impact on mental health, and practical techniques for positive self-reinforcement. Tune in to learn how to break free from toxic thought patterns and create a …
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Grief is often described as waves that can crash through our lives like a tsunami. But what if you can learn to float, and eventually swim forward in the midst of that grief? We discuss how in this episode today as we also hear advice to someone grieving a friend, a father who lost a son, and a husband who lost his lifelong love to Alzheimer's. htt…
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On this episode of the James's Warr;ors – No One Walks Alone podcast, Donna, Dawn, and John are joined by two incredible guests: Trish Burton (John's wife) and Kerri Audino, James's Warr;ors board member, family friend, and social worker. Together, we dive into an important and often confusing question: How do you know if you're slipping back into …
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🎧 Episode Title: My Grief Is Not Like Yours: Theo Boyd on Layered Loss, Divine Signs & Radical Hope Guest: Theo Boyd – Author, Grief Educator, and Speaker Books: 📘 My Grief Is Not Like Yours 📗 Hope All The Way Grief Study Resource: Download the National Grief Study 💡 Episode Summary: What if grief didn’t just break you—it rebuilt you? In this deepl…
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Episode Description:.In this heartfelt episode of Its Okay to Not Be Okay A Safe Space to Heal, we delve deep into the complexities of body image and self-acceptance. Sharing personal stories, practical tips, and expert insights, we aim to help listeners foster a healthier relationship with their bodies and selves. Key Takeaways:.- Understanding th…
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Episode Description:.Uncover practical strategies for managing time effectively and reducing stress in todays fast-paced world. Learn tips on prioritizing tasks, setting boundaries, and maintaining work-life balance to lead a more productive and less stressful life. Key Takeaways:.- Prioritize tasks based on importance and urgency- Set realistic go…
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Before he became one of Britain’s most familiar faces, Stephen Mangan was a bookish North London boy from an Irish working-class family- the son of a builder and a barmaid- who won a scholarship to a boarding school his parents didn’t want him to attend. From there to Cambridge, to RADA, and to the West End, his path looks polished. But behind it l…
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Welcome to my podcast, The Wellness Project with Des, where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. On today’s episode, I speak with therapist Brooke Garren about receiving an autism diagnosis as an adult. For detai…
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Send us a text A wall of water doesn’t just drown a town; it floods your sense of what’s true. We start with the kind of storm that makes familiar roads vanish, cabins blow open, and counselors write kids’ names on their arms in the dark. From there, we widen the lens: cloud seeding claims, emergency warnings that never arrived, and the uncomfortab…
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Send us a text Today I'm here to gently guide you through navigating the holiday season after losing someone you love. We'll talk about how to honor the memories of those who are gone while finding new ways to celebrate and create meaning. I'll also share ideas for reimagining traditions that no longer bring joy, introduce you to simple journaling …
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Episode Description:. Unveil the secrets to designing a transformative morning routine that sets the stage for success and happiness in this enlightening episode of Dark Days Exit Strategy Light Finding Protocol. Discover actionable steps, productivity hacks, and mindfulness techniques to optimize your day and boost your well-being. Key Takeaways:.…
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Episode Description:. In this enlightening episode of Its Okay to Not Be Okay A Safe Space to Heal, we delve into the transformative potential of technology in promoting peace, calmness, and well-being amidst a fast-paced world. Uncover practical tips on leveraging digital tools for stress management, mindfulness practices, and fostering a balanced…
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On this episode of the Shakeout we've got some great racing and training advice. Paula's asked how she managed to combine daily family life with running two marathons. And both Thommo and Paula give some heartfelt words for anyone dealing with a long-term injury and the feeling that you'll never be able to run again. Cat wants tips for running the …
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A compassionate episode on boundaries after miscarriage. Learn how to protect your energy, honor physical and emotional healing, and set respectful limits with family, friends, and medical care. This episode discusses how to express your needs to others, set healthy boundaries, guidance to help you grieve at your own pace and find safe space to hea…
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In this deeply moving conversation, Gail Pope and Karen Wylie explore the profound lessons animals teach us about life, love, and spirituality as we care for them through the dying process. Gail reflects on how decades of animal hospice work at BrightHaven has shaped who she is as a person, teaching her kindness, gratitude, and how to offer loving …
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The Return Hour is officially back, MadHatters. 🎩✨ This episode is the audio pulled directly from our first live session—raw, present, and intentionally unscripted. Inside this conversation, we dive into: • What the relaunch of The Return Hour means today • Mindful grounding to start the evening • SNAP benefits confusion and how policy changes are …
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Some pain stays invisible, especially for autistic people whose distress does not always look like what the system expects. In this powerful conversation, Lisa Morgan, autistic adult, suicide loss survivor, and founder of Lisa Morgan Consulting joins The Endurant Show to reveal why autistic people face a suicide rate up to seven times higher than t…
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Overcoming Self-Sabotage: Aligning Values, Setting Boundaries, and Embracing Necessary Endings In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome explores the concept of self-sabotage and provides insights on how to recognize and break free from this harmful pattern. Laura emphasizes the importance of aligning with…
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Terry Almanza knows a thing or two about gangs, drugs, and organized crime. She spent nearly three decades with the Chicago Police Department, following a long family tradition of public service. But after her teenage daughter died from an overdose, Almanza says she was devastated by how law enforcement handled the case. Now, she’s traded her badge…
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In this episode of The Holiday Survival Podcast, Erin sits down with Dr. Shikha Jain — board-certified hematologist, oncologist, and trusted media voice — for a grounded, no-nonsense conversation about staying well during a season that can push our bodies and minds to the limit. Dr. Jain breaks down what actually supports your immune system (and wh…
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Join in as listeners just like you send in their questions anonymously for an expert panel with a pastor, a trauma therapist, and a psychiatric nurse practitioner about healing from grief and trauma. Listeners joined us live on Zoom for an intimate discussion answering all your questions, ranging from personal to practical. Questions were submitted…
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Michelle Yeoh has created a legendary body of work that defies easy categorisation. You’ll know her from cult classic Kung Fu Cinema, Everything Everywhere, All At Once - the film that made her the first Asian woman to be given the Academy Award for Best Actress at the time. She was cast as a Bond girl in Tomorrow Never Dies, then starred in the gl…
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Episode Description:.Delve deep into the transformative impact of exercise on mental health and overall wellbeing in this enlightening episode of Dark Days Exit Strategy Light Finding Protocol. Unravel intriguing insights, practical tips, and scientific evidence supporting the connection between physical activity and improved mood, reduced stress, …
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Episode Description:.In this profound episode of Its Okay to Not Be Okay A Safe Space to Heal, we delve deep into the transformative power of compassionate self-talk in healing emotional pain. This insightful journey explores practical techniques and strategies for cultivating a nurturing inner dialogue, fostering self-compassion, and facilitating …
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In this episode, I sit down with Michelle, a Medium, and the heart behind Redbird Readings. We explore the journey of discovering intuitive abilities and connecting with the spirit world. Michelle shares how her psychic abilities first emerged, pivotal moments that confirmed her path, and the ways she learned to trust the messages she receives. She…
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How do we hold love in one hand and suffering in the other — without breaking? In this beautiful and soul-stretching conversation, Brian sits down with Zach Beach to explore the deep connection between our capacity to love and our capacity to hurt. Zach brings wisdom from spiritual traditions, psychology, and lived experience to illuminate why grie…
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More than 32,000 asylum seekers are being housed in hotels in the UK, the latest figures show. There's been intense political debate in recent weeks focused on the cost – both financially for the government and for local communities. But what about the cost to the mental health of those living in the hotels? Today we’re going to hear from an asylum…
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Send us a text In this first of a two-part conversation, I’m joined by Dr. Michael Pistiner, pediatric allergist and Director of Food Allergy Advocacy, Education, and Prevention at Mass General for Children, Harvard Medical School. Dr. Pistiner discusses his work on developing the newly updated criteria for recognizing anaphylaxis in infants and to…
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Send us a text Getting Back Up: Finding Life After Death (Season 1) Episode 20: Children and Grief with Kelly Medvin (LPC) In this episode, Jamal and Dave sit down with Kelly Medvin, a licensed professional counselor from New Jersey whose work with grieving families began with her own story—losing her sister suddenly and stepping in to support her …
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Michelle is a mom living with depression, anxiety, and ADHD — and raising children diagnosed with OCD, ADHD, and DMDD. In this candid and compassionate episode, she describes how she juggles emotional overwhelm, fights toxic productivity, and clings to small moments of self-care. You’ll hear real strategies from her therapy sessions, how she recogn…
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Welcome to the World Premiere of Grief Is Not A Dirty Word! You will remember this podcast as Our Dead Dads. The evolution is complete, and the new name is now a fuller representation of everything this podcast has become in the last two years. Please enjoy this trailer, and get ready for new episodes beginning December 2, 2025. WHO THIS EPISODE HE…
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Episode Description:.Delve into the art of mindful communication in relationships, a skill that fosters understanding, empathy, and emotional intelligence. Unravel the power of words, tone, and body language to strengthen bonds, resolve conflicts, and promote mutual growth. Key Takeaways:.- Understand the importance of active listening and empathy …
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Episode Description:.Unveil the secrets to building strong, healthy relationships in todays fast-paced world by understanding the importance of setting boundaries. This enlightening podcast episode delves deep into effective communication techniques and strategies for maintaining emotional balance while respecting your own needs and those of others…
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Send us a text Today we're exploring how to navigate holiday grief triggers and the anxiety that often comes with this season. The holidays can feel especially tender and overwhelming after a loss, and this episode offers grounded, approachable guidance for managing those emotional landmines. I'm sharing high-level strategies for recognizing and re…
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In this episode of Moms Talk Autism, Tash and Shannon chat with Brenda Kennedy and Amanda Harpell-Franz from Canine Companions about the incredible impact of service dogs on families. Brenda shares how these dogs are trained and matched with their handlers, while Amanda opens up about her son Evan’s life-changing bond with his dog, Calvin. Together…
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Episode Description:. Uncover the transformative power of finding joy in everyday moments as we delve into practical strategies and inspiring stories that will help you embrace lifes little pleasures. This enlightening podcast episode is a must-listen for anyone seeking to infuse their daily routines with more happiness, gratitude, and overall well…
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Episode Description:.In this empowering episode of Its Okay to Not Be Okay A Safe Space to Heal, we delve deep into the transformative power of reframing negative thoughts for building resilience. Join us as we explore practical strategies and techniques to help you shift your perspective, overcome adversity, and cultivate a more positive mindset. …
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What limiting beliefs do you hold about yourself? Spencer Matthews has embraced his sense of adventure in order to explore his full potential. In this chat with Fearne, Spencer gets into the shame he felt while he was drinking, why he’s now channelling his addictive nature into running instead, and how to avoid blaming everyone else for your own is…
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When grief struck three times in less than two years, Lisa Jackson turned to the one thing that had always helped her through life’s hardest moments: running. And today she shares her journey, her laughter and tears with Paula and Thommo. Lisa is full of energy and wisdom as she shares how she dealt with the devastating death of her husband from ca…
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Today, we’re chatting all about parenting on How To Fail! We’ll be revisiting some of the most meaningful moments from the archive - the ones that can bring a fresh insight, thoughtful perspective and a sense of comfort through parenting’s tougher challenges. First, you'll hear from the Daddy of Reality TV, Andy Cohen, who speaks about a time he fe…
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Predators identify trauma survivors in seconds flat just by watching how you walk into a room. A hunched posture, downward eyes, constantly saying "I'm sorry"... This is a neon sign that screams easy target. Fawning and tiptoeing around people's moods tells manipulators exactly what they want to know: you won't fight back. Predators smell that shif…
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Send us a text Today, I feel very lucky as I'm speaking with Stuart Jenkins—CEO and founder of Blumaka, a company that's revolutionizing the footwear industry by transforming waste into world-class performance products. But Stuart's story isn't really about shoes. It's about what happens when you refuse to let limitations define you. As a kid growi…
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