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Tristan Handy has been curating the Analytics Engineering Roundup newsletter since 2015, pulling together the internet’s best data science & analytics articles. Tristan and co-host Julia Schottenstein now bring the Roundup to real life, hosting biweekly conversations with data practitioners inventing the future of analytics engineering. You can view full episode summaries and read back issues of the Roundup newsletter at https://roundup.getdbt.com. The podcast is sponsored by dbt labs, maker ...
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DBT Book Club

Dani D'Silvez

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Listen as we read and talk about different DBT books that will help you to overcome Borderline Personality Disorder. Join our discord channel (link updated 05/09/20) https://discord.gg/WjQFths
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Data Career Transformations is the show where we watch Analytics Engineers. Data Engineers, Data Analysts & Data scientists TRANSFORM their careers. Hosted by Bolaji Oyejide, dbt Community Manager. The podcast is sponsored by dbt Labs, makers of the data transformation framework dbt. To reach our team, drop a note to [email protected]
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Dr. Liz Bonet, a popular and internationally known hypnotherapist, talks all about hypnosis, transformation, and healing. Jump in for free meditations and free hypnosis episodes! With over half a million downloads and listened to in over 140 countries, learn more about the magic of healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Get immediate access to a Free Hypnosis to decrease fear and anxiety: http://bit.ly/2qltWvj Check out http://bit.ly/HM-podcast for more ...
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Everyday Therapy

Brett Cushing, Christa Overson

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Do you find therapy overwhelming? It doesn’t have to be. The concepts in therapy are simple and practical, and you can use them to change your life today! Brett Cushing and Christa Overson are Licensed Marriage and Family Therapists (LMFTs) who bring the life-changing concepts of therapy into your daily life. To learn how to apply therapy to your everyday life and become the best version of yourself, subscribe to “Everyday Therapy” wherever you get podcasts!
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The Skillful Podcast

Bay Area DBT & Couples Counseling Center

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The Skillful Podcast explores skills and concepts from Dialectical Behavior Therapy (DBT) and Radically-Open Dialectical Behavior Therapy (RO-DBT) to help listeners reduce emotional suffering, improve their relationships and create the life they want.
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This podcast series, “To Hell and Back,” is focused on the nature of hellish experiences in life, how people get into them, and to present and discuss tools for coping with hell and getting out. The various podcasts will move back and forth between different varieties of hell in life, and different tools for coping. The tools will be drawn from dialectical behavior therapy (DBT), from other treatments, and from other life experiences.
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Dive into the experiences of living with Borderline Personality Disorder (BPD). Hear powerful stories from individuals with lived experience, their families, researchers, and mental health professionals. Each episode provides a strength-based perspective on mental health, filled with humor, raw emotion, and validation. Every other week you will learn from a group of Super Feelers about how they navigate the world using Dialectic Behavioural Therapy skills. Whether you’re navigating these cha ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Step into yourself offers affordable and effective Dialectical Behavior Therapy services online. Our dedicated team of therapists provides convenient and professional support for individuals seeking to overcome emotional challenges. With our user-friendly platform, you can access DBT therapy from the comfort of your home. Experience personal growth and improved emotional well-being through our trusted and experienced professionals. Join us today and step into a better version of yourself."
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Therapists may seem like they have all the answers, but that doesn’t mean they can easily apply them to their own lives. Join Rebekah Shackney as she discusses her own challenges with guests who offer unique insight into overcoming them. Whether you’re struggling with the effects of the COVID-19/coronavirus pandemic, trying to devote more time to self-care or meditation, or looking to make a major life change, you’ll find inspiration and get practical advice on your journey. Topics include m ...
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Trauma Mama

Trauma Mama

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Discussion, information, and stories about trauma. What it is, how it happens, how it affects your brain and behaviors, and how to deal with it with mindfulness and DBT skills.
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Mindful Healing

resilientmind

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Welcome to "Mindful Healing," the podcast brought to you by Resilient Mind Psychotherapy in the heart of Bay Ridge, Brooklyn, NY. Join us https://resilient-mind.com/ on a journey of mental health exploration, where our team of dedicated Psychotherapists, including LCSWs and LMSWs, delve into topics such as Generalized Anxiety Disorder (GAD), PTSD, Mindfulness-Based Stress Reduction (MBSR), EMDR, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Art Therapy, and more.
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"Therapists, they're just like us!" Two friends and psychologists, Molly and Liza, discuss how they use Dialectical Behavior Therapy (DBT) skills to navigate relationships with themselves and others. In each episode, you will learn about DBT skills that will help you increase mindfulness, better regulate emotions, tolerate distress, and enhance communication in relationships. ​If you'd like to support our work, you can donate any amount you feel comfortable via Venmo @MollyStDenis. Thank you ...
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Resident Rescue

Joanna & Amanda

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Resident Rescue turns the abstract concepts from school into practical, everyday tools for new and aspiring mental health practitioners. Join us as we dive into administrative tips, clinical strategies, and legal/ethical insights—all in bite-sized episodes to support your journey in counseling!
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Bird and Shroom

Bird and Shroom

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Your go-to space for all things mental health and self-care. In each episode, we explore the complexities of mental well-being, sharing personal stories, expert advice, and practical tools to help you navigate life’s challenges. We’re here to break the stigma, spark curiosity, and provide real, relatable insights on how we can cope, grow, and thrive together. So buckle up, take a deep breath, and join us on this journey to uncover new perspectives and tools for living your best, balanced life.
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Deep Trouble

Trouble Magazine

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Deep Trouble explores long-form conversations with artists, writers, celebrities, scientists, historians and other public figures, interviewed by an expert versed in therapeutic techniques based upon the principles of Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT) and Socratic Questioning. Following on from Trouble’s Social Work interview format, the Deep Trouble podcast, delves deep into the psychological underpinnings of the guests in an attempt to find the si ...
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Indian Kisan News is a agricultural News Website. Which tries to provide latest updated news of Indian Agriculture, PM Kisan Schemes, DBT Agricuture, State wise Agricultural Updates and New Innovative Farming Technologies for farmers.
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Serenity Wellness

Nicole White, LPC, C -DBT

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Develop your wellness toolbox for whole-body health. Tap into your full potential of how you can heal and balance your mental, emotional, and physical well-being. My name is Nicole White and I'm your host. I own Serenity Wellness Centre, where I specialize in Integrative Mental Health, Energy Therapy, and nonordinary states of consciousness for mental health treatment. Welcome! I'm happy to help you gather your tools to Be a Ripple of Wellness! Learn more about me www.SerenityWithNicole.com
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Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.
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Join Raed Mahboub as he discusses trending data tools with expert data professionals within the industry, unlocking real insights and strategies through a thought-provoking conversation on creating real value.
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My name is Susie. I have three children, the youngest of whom struggles with depression, anxiety, and suicidal ideation. I never thought this could happen to me, and I missed the signs. Being a parent is really hard, and I'm here to help! I'm talking to parents and experts to help you with the issues your kids may face. I want you to know that you are not alone and there is hope.
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'To Hell and Back' shines light on our darkest, most painful, and most overwhelming human experiences. With unfiltered conversations, vivid role plays, focused teaching, and spacious curiosity, Charlie and Nicoleta use the framework of DBT (Dialectical Behavior Therapy) to help those of us who live in hell learn the skills we need to get ourselves the hell out. Every week is a fresh invitation to meet our minds, our pain, and all that makes this life worth living with greater understanding a ...
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In Depth

First Round

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Welcome to In Depth, a new podcast from First Round Review that’s dedicated to surfacing the tactical advice founders and startup leaders need to grow their teams, their companies and themselves. Hosted by Brett Berson, a partner at First Round, In Depth will cover a lot of ground and a wide range of topics, from hiring executives and becoming a better manager, to the importance of storytelling inside of your organization. But every interview will hit the level of tactical depth where the ve ...
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The Dysregulated Podcast

Elliot Thomas Waters

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Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my future.
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The Counseling Center Podcast

Tim Champlin, Jon Ahern and the Counseling Center Staff

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Therapists who care and think a lot about their profession talk about how to benefit from therapy, practice self-care and enhance your sense of well being. See counselingcenterut.com for therapist bios and more information.
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Nikita Barretto

Nikita Barretto

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Nikita Barretto one of the most popular Indian female psychologists in Dubai. The expert qualified as a psychologist in 2012 after completing the Master’s in Clinical psychology, S.N.D.T University Mumbai, India. The expert is passionate about her work and has a recovery-oriented method of working with people. The psychologist provides relationship/marriage therapy for couples and also conducts developmental and psycho-educational assessments for children. The professional has done advanced ...
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PublicPowerX

American Public Power Association

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PublicPowerX is the new podcast from the American Public Power Association where key vendors and service providers explain their role in keeping public power safe, reliable, and secure. Subscribe to this feed to get these stories from public power’s service providers as they become available. If you are a company that does business with public power utilities and would like to host an episode of Public Power X, go to publicpower.org/podcasts to learn more.
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Hosted by Dovid Becker, the Masters of Social Work podcast is a series of captivating conversations with leaders in the field of mental health. Hear their stories, their journeys, and learn from their wisdom. Open, entertaining and deeply insightful, the podcast is all about personal growth and the way to get there. Travel behind the scenes into the powerful world of therapy and learn from the best.
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High on Life

Sasha High

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The High on Life Podcast explores everything Medicine and Mindset to help you healthfully lose weight and thrive beyond the scale. Join obesity medicine physician and certified Life Coach, Dr. Sasha High, to learn the science behind appetite, cravings, body weight and habits so you can be empowered with the knowledge and practical how-tos to lose weight for good. We’ll cover way more than just weight loss, this podcast is about reclaiming control over your health, embracing your body, and st ...
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Featured on Voices of Compassion are CHC mental health, wellness and learning specialists, parents in the trenches and other experts who can help us with the mighty job of raising compassionate and courageous kids. CHC focuses on ADHD, Learning Differences, Autism, Anxiety & Depression, providing best-in-class learning and mental health services to kids, teens and families. CHC’s Voices of Compassion Podcast host Cindy Lopez has worked in K-12 education for roughly 30 years as both a teacher ...
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Selempathy

Selempathy

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My epiphanies. Talks about mental health, anxiety, depersonalization, depression, empaths,highly sensitive people, ROCD, introverts and more. Not diagnosed with BPD but I have all the BPD traits.
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The TeleWellness Hub podcast is hosted by Marta Hamilton, a licensed therapist and a certified wellness professional and founder of the TeleWellness Hub directory. The TeleWellness Hub podcast brings wellness outside of the private consultation room and straight to listeners in an honest, trustworthy, and simple approach! It's a place to practice self care by hearing and learning directly from leading wellness experts who share wellness tips, tools, research, and ways to connect with them. W ...
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Jessica Zoe Life Coach

Jessica Zoe Life Coach

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Jessica Zoe is a Holistic Life Coach, Reiki Energy Healer, Writer and Inspirational Speaker. Jessica guides others to live more mindfully, achieve their goals and discover that the potential for real happiness and success lies within. Jessica has many years’ experience working in Corporate Management, Education and Training, Personal and Organisation Culture Change and Transformational Life Coaching. Her focus is on empowerment, self-awareness and self-development. Jessica has studied worldw ...
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Holding Space with Dr. Barker

Dr. Christopher Barker

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Welcome to Holding Space with Dr. Barker—a podcast dedicated to fostering personal growth, emotional healing, and professional development. Hosted by Dr. Christopher Barker, a seasoned psychologist with over two decades of clinical experience, this podcast offers a thoughtful, compassionate space for meaningful conversations about mental health and psychotherapy. Whether you're on your own path toward greater self-awareness and well-being, or you're a fellow therapist committed to deepening ...
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AnalystANGLE

SiliconANGLE

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Offical Podcast feed for SiliconANGLE Media's podcast where our hosts and guests reflect upon the many events the CUBE provides coverage for. @theCUBE@dvellante@stu@furrier
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Inside Out Empowerment

Joshua Nussbaum

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Joshua Nussbaum, President of RevLabs examines the science of personal excellence. Through the very real experiences of today's most powerful thinkers, professional athletes, and the world's greatest entrepreneurs you will learn the mechanisms for designing the life and the results of your dreams starting from the inside out.
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Single Sign-On ID

SSOID Rajasthan

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Welcome to our podcast! Today, we're discussing the SSO ID, a Single Sign-On portal launched by the Government of Pakistan. With SSO ID, citizens can access multiple government services, including pension, tax, health insurance, education, and passport services, using just one username and password. To get started, visit the official website and register. It's easy, convenient, and secure. Thanks for tuning in!
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We're excited to share this overview of DBT with you! Resources: -https://dialecticalbehaviortherapy.com/ -https://www.therapistaid.com/therapy-worksheets/dbt/none -https://www.amazon.com/DBT%C2%AE-Skills-Training-Manual-Second/dp/1462516998 If you'd like to get in touch, suggest a topic for a future episode, or send in a question to address on the…
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In this episode, Amanda Anguish and Dr. K'dee Crews continue their discussion on dialectical behavior therapy (DBT), and how to use therapy skills to manage through different emotional triggers. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness programs, mental health education, a…
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Join us in this episode as Tim meets back up with Counseling Center Clinical Director Karen Talbot as they discuss Dialectical Behavior Therapy. What is it? Where does it come from? Why is it one of both Karen and Tim's favorite therapy modalities? Listen to the episode to find out these answers and other valuable information on the subject!…
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In this episode we focus on distraction techniques, emotional regulation, and navigating relationships. Kat talks about 'future faking' in relationships and we all talk about how helpful the idea of "worry appointments" is! The conversation emphasizes the balance between distraction and avoidance, and how understanding these skills can lead to bett…
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Body dissatisfaction is something so many women struggle with. And here’s the thing: body dissatisfaction is not really about our bodies. It’s about the beliefs we’ve adopted about our bodies. In this episode, I share two stories from my recent marathon training and racing season that reveal how even at our strongest, we can be sidelined by negativ…
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In this episode, we explore different therapeutic approaches to trauma, focusing on EMDR (Eye Movement Desensitization and Reprocessing)—a widely recognized treatment for PTSD (Post-Traumatic Stress Disorder) and other trauma-related disorders. We discuss how EMDR works, the science behind it, and why proper training is essential for therapists who…
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Dialectical Behavior Therapy, more commonly referred to as DBT, is a evidence-based therapy model developed by Marsha Linehan that was initially developed to treat individuals experiencing intense emotional responses and interpersonal issues, however, has been adapted over years to treat a wide variety issues and populations such as eating disorder…
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Is safeguarding your critical infrastructure and utility assets a top priority? In an era of increasing threats, understanding vulnerabilities and implementing robust security measures are no longer optional—they are essential. This comprehensive session will give you actionable insights into two pivotal tools in modern physical security planning: …
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In this deeply insightful episode of Holding Space, Dr. Christopher Barker explores the often-misunderstood connection between trauma and narcissistic personality disorder (NPD). Dr. Barker unpacks how narcissism can develop as a defense mechanism when trauma fractures a person’s sense of identity — leading to a constructed image they will do anyth…
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In the first episode of our new season on developer experience, the cofounder and CTO of SDF Labs, now a part of dbt Labs, discusses databases, compilers, and dev tools. Wolfram spent close to two decades in Microsoft Research and several years at Meta building their data platform. For full show notes and to read 6+ years of back issues of the podc…
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Feel like a faker? You and everybody else! Join us as we chat about our old friend, impostor syndrome. Resources: -https://self-compassion.org/ -https://www.amazon.com/gp/product/0061733520/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=0061733520&linkCode=as2&tag=selfcompassio-20&linkId=24d99d0532e24ea2d4913ee18222a6b1 If you'd like to …
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We don't love it. But we need it. Let's learn more about progress notes! Resources: -SOAP Notes: https://www.simplepractice.com/resource/how-to-write-soap-notes/ -DAP Notes: https://www.simplepractice.com/resource/how-to-write-dap-notes/ -PIE Notes: https://www.mentalyc.com/blog/pie-notes If you'd like to get in touch, suggest a topic for a future …
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WELCOME to Resident Rescue! We are so glad you're here. We're the podcast just for new and aspiring mental health practitioners! Today we're introducing ourselves, sharing a little bit of our backgrounds, and giving you an overview of what to expect from Resident Rescue! If you'd like to get in touch, suggest a topic for a future episode, or send i…
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We sit down with Nur Bernhardt, Vice President at Cloverleaf Infrastructure, to explore how public utilities can collaborate with Cloverleaf to attract new large loads. We’ll dive into the surging electricity demand driven by AI-powered data centers, the challenges and opportunities for utilities, and the critical role of grid infrastructure in sha…
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This week we're joined by Sashbear Foundation founder Lynn Courey and Sandy, a family partner involved in Sashbear's Family Connections Program. The Sashbear Foundation, is an internationally recognized Canadian charity focused on supporting families affected by borderline personality disorder (BPD) and emotion dysregulation. Sashbear was created f…
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Jeff Shiner is the CEO of 1Password, the access management company used by over 100,000 businesses and millions of individuals worldwide. He joined 1Password as CEO in 2012, when the team was just under 20 people. Under Jeff’s leadership, 1Password expanded into B2B, launched a SaaS platform, and scaled from a small family-run operation into a glob…
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Abuse comes in many forms—and it’s not always easy to identify. In this important episode of Everyday Therapy, Licensed Marriage and Family Therapists Brett Cushing and Christa Overson unpack the different types of abuse, including emotional, physical, and sexual abuse. They explore the signs, long-term psychological impacts, and how survivors can …
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Chananyah Silverman is an LCSW and PhD Fellow who serves as an Adjunct Professor at the Sara Schenirer social work program in collaboration with the Wurzweiler School of Social Work. He has over a decade of experience as a licensed clinician, and is currently the Clinical Director at Premium Health Center in Brooklyn.…
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Send Me a Message! Follow my journey living with mental illness and the hard-fought lessons learned along the way. Lived experience is the driving force of this podcast, and through this lens, my stories are told. This is a raw, honest, and authentic account of how multiple psychological disorders have shaped my past and continue to influence my fu…
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Thomas E. Brown, Ph.D., discusses a form of social anxiety common in teens and young adults with ADHD — a fear of being embarrassed in social situations, or anxiety about how others may perceive them. Learn how to recognize and support teens who harbor such fears. Social Anxiety: Additional Resources Free Download: Social Anxiety Facts and Falsehoo…
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Can the thoughts, emotions, and behaviors of a few really influence an entire group? From dancing plagues of the Middle Ages to TikTok dance trends and everything in between, join Dave and Greg as they explore the two phenomenons of mass hysteria and social contagion to understand how such bizarre concepts can even be possible. Intro/Outro Music by…
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Months before trade policy was on anyone's radar, Stephen Miran—now Chairman of the Council of Economic Advisers under President Trump—quietly published "A User's Guide to Restructuring the Global Trading System." In this episode, Ben and Cardiff dive into Miran’s roadmap and assess how Trump's policies in practice have diverged from Miran’s origin…
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Family doctor, mom, and founder of TheSmartPhoneEffectMD, Dr. Alison Yeung joins us to tackle one of the biggest parenting challenges today: raising healthy, connected kids in a digital world. We discuss: The real risks kids face online—from anxiety and depression, to AI, sextortion and grooming The critical link between screen time and mental heal…
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In this episode of Holding Space, Dr. Barker explores the versatile world of integrative therapy for trauma, emphasizing that “one size doesn’t fit all.” Drawing on his psychodynamic roots in object relations, he explains how early caregiver bonds shape later relationships and why a broad therapeutic toolkit—CBT, DBT, EMDR, mindfulness, and somatic…
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Understand where Panic Attacks come from and learn tools to decrease them with insights from Dr. Peters' book, "A Path Through the Jungle." In this mini-series, we talk about how your brain changes that lead to Panic Attacks and how to heal it. We discuss the emotional chimp mind and the more rational “human mind.” Dr. Liz talks about actual steps …
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Mental health affects everyone, and taking small steps to manage stress, anxiety, and burnout can make a significant difference in our overall wellbeing. • Burnout happens gradually through emotional exhaustion, depersonalization, and lack of accomplishment • Setting boundaries and taking short breaks can help reclaim energy and reset your nervous …
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Autism diagnoses have increased in the last several years. Why is that? Join us as we explore the nuanced world of neurodevelopmental disorders and how several conditions can present with symptoms that mimic autism spectrum disorder. Our CHC expert licensed psychologists, Whitney Geller, PhD and Neilson Chan, PhD, discuss the core features of autis…
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Listen to a recording of a real-time Q&A session held on 3/28/25. Sharon Saline, Psy.D., responds live to questions from adults living with ADHD and parents raising neurodivergent children. Life with ADHD: Additional Resources Sign Up! Free ADHD Parenting Class Download: The ADHD Healthy Habits Handbook eBook for Adults: The Adult’s Guide to Strong…
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Don’t miss the final episode this spring featuring Debi Roberts of the OLLIE Foundation (https://theolliefoundation.org/). Ollie is an acronym for One Life Lost Is Enough. The Ollie Foundation was founded in 2016 by three UK parents who had lost their teen sons to suicide. OLLIE is devoted to empowering individuals and organizations to reduce suici…
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Jehovah's Witnesses are a religious denomination shrouded in critique, stigma, as well as misconceptions. While it's known for it's door to door preaching, less known are it's origins and core beliefs as well as the extensive list of notable public figures who were raised practicing it's faith. Join Dave and Greg as they dig into it's creation, str…
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Andrew Norris is Co-Founder & CEO of DevCycle, the leading feature flagging platform based on the OpenFeature project. OpenFeature provides a standard for feature flagging unifying tools behind a common interface and avoiding vendor lock-in at the code level. DevCycle is a product created by Taplytics, the platform for marketing and product teams t…
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In this episode of Holding Space, Dr. Barker explores the multifaceted nature of trauma, with a focus on complex trauma that often begins in childhood. He explains how repeated exposure to traumatic experiences—such as abuse, neglect, domestic violence, and other interpersonal stressors—can lead to long-term psychological effects, including severe …
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Send Me a Message! After years of trying a myriad of psychiatric medications—SSRIs, SNRIs, NDRI's, Tricyclics (TCA), mood stabilisers, antipsychotics, stimulants, benzodiazepines, and everything in between—I’ve reached a breaking point. Nothing has truly worked, my anxiety has never been worse, and the side effects are piling up. My body’s jittery,…
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This week I’m joined by Kati, who shares her journey with borderline personality disorder (BPD) and complex post-traumatic stress disorder (CPTSD). Kati discusses her experiences as a young mother and the impact of childhood trauma on her own life. She shares about her abusive relationship, the loss of custody of her son, and her path to healing th…
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In the final of a three-part series, Holly continues chronicling the unconditional love she and her husband have shown their son. Holly shares that after her son attacked both her and her husband, her son was taken by ambulance to the emergency room. Holly then shares about her injuries from the attack and the permanent problems she has as a result…
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Nicole DeMasi Malcher, MS, RD, CDCES delves into the connection between ADHD and disordered eating. Learn why traditional diets often fail — and why intuitive eating may work — and come away with practical strategies for ADHD-friendly eating habits. ADHD and Nutrition: Additional Resources Free Download: Health & Fitness — Lifestyle Changes for Adu…
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Discover how Kavita Sahai transformed from a burnt-out executive to the founder of Vibes Tribe, a holistic wellness platform for women in midlife. Kavita shares her personal journey and practical wisdom for anyone looking to move from feeling exhausted to vibrant. • Kavita's background in the corporate "hustle culture" that led to complete burnout …
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Stockholm syndrome is a psychological phenomena that may occur in situations of kidnapping or abuse. While this syndrome has been seen in various situations and portrayed on movies and tv, it is not a formal psychiatric diagnosis. Join Dave and Greg as they explore this phenomena and offer insight into how it develops within relationships.…
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Anna Wong is the Chief US Economist at Bloomberg and previously worked at the Federal Reserve, White House Council of Economic Advisors, and US Treasury Department. I can imagine few people in the world better suited to analyze and forecast the impact of the tariffs. — For a deeper dive into these insights and more, be sure to listen to the full ep…
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Aviram Hassan is Co-Founder & CEO of MetalBear, the cloud development platform that lets developers run local code as if it were part of their remote environment. Their project, mirrord, has 4K stars on GitHub and is loved by users at companies like SentinelOne, Flexport, and Run.ai. In this episode, we dig into: How traditional staging environment…
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In this episode, Dr. Binus and Jonathan Edens have a discussion on S-Adenosyl methionine (SAM-e)—and why this molecule/supplement can be an effective alternative to treating depression. __ 💻 Additional resources & Websites: ► Medical treatment - https://www.beautifulmindsmedical.com ► Wholistic wellness treatments, mental health education, and more…
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In this special Q&A episode, I answer your burning questions! 🔹 Diet Pop – Good or Bad? Marie asks if she should be worried about her diet soda habit. I break down the science on artificial sweeteners and share my balanced take. 🔹 Postpartum Weight Gain & Hunger Naomi wants to understand how pregnancy and postpartum impact metabolism, appetite, and…
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Send Me a Message! The next instalment of the "My Journal" series sees me having a look at a very recent entry. So recent in fact it was written just yesterday. Unfortunately the tone of the writing is bleak. I explain how across all facets of my life there is pressure building. Pressure for change, the need to perform, and how anxiety derails ever…
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Self-soothing isn’t just about bubble baths and candles—it’s about survival. In this episode we discuss the DBT skill of self-soothing through the five senses, exploring how sensory awareness can be a lifeline in our hardest moments. Self-soothing looks different for everyone, so you'll hear from Dave, Laurie, Heather, Kat and Shannon about our own…
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Transform your understanding of anxiety and reclaim your creativity with insights from Dr. Peters' book, "A Path Through the Jungle." In this mini-series, we'll unlock the secrets of the impulsive chimp mind and explore how our subconscious beliefs shape our responses. Discover practical tools to develop positive helpful autopilots that reinforce e…
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